Therapists in N9A

Many men come to me seeking change. Perhaps you are feeling lost, broken, stuck, hopeless, disconnected or lacking purpose. I have always been drawn to people, and over time grown deep appreciation for the value of sharing and listening intentionally. You may feel you are alone in the world, and that nobody understands you. You may question whether you are a good partner, father, or son. Even worse, you may struggle with addiction, grief, anxiety, depression, or another mental health challenge. Ready to get started? Book a free 20-minute consultation today at firststepmenstherapy.com!

Burnt-out perfectionists who lack a sense of self after chronically living in survival mode are my specialty. Are you a high-achieving eldest sibling living with an inauthentic value system as a result of internalized unrealistic expectations? I am highly aware of the nuances attached to these experiences and have been working with clients to stabilize, process, and heal from acute and chronic exposure to trauma as a result of family culture & generational emotional immaturity ( basically coming from families that don't acknowledge feelings).

Therapy is an opportunity to learn more about mental health, to learn more yourself, and to apply that knowledge to make self-directed changes. It can also be a great place to just be heard or validated, and to help you organize your thoughts and ideas in response to stressful situations. Whether you or a family member are living with a serious mental health challenge such as anxiety, depression, borderline personality disorder, PTSD etc., or just experiencing a hard time adjusting to life's challenges - I've built years of experience working with clients overcome similar challenges in a variety of professional environments.

Are you feeling disconnected from yourself and others? Does your life feel like it's out of alignment with what you really want? Are you struggling to cope with difficult thoughts and feelings? Therapy offers a safe space to address the issues you are facing and to transform your suffering in a supportive environment. I believe challenges in life are opportunities to grow as a person. My work focuses on helping clients find meaning and to live more authentically.

Are you an adult with anxiety, depression, ADHD, or struggles coping with stressful life events or transitions? Together, we will figure out what is keeping you stuck and create an effective therapy plan to get you back on track and reach your goals. I will offer you therapy that is personalized, compassionate, and based on the best evidence of what works.

I know. It's a wild world we live in. There are so many things unknown and so many challenges from your past that might be surfacing. I am not going to say that I have a clue what you are going through, because I truly don't. But what I do know is that the practitioners at SoulScape Services offer services that have helped people shift through intense anxiety and pain and if you are reading this, chances are that you are looking for some relief and a place to call home. If you are looking to find meaning, purpose and feel well again, Soulscape is a community of practitioners that treat your wellness from a whole-person perspective.

Hi! Providing a safe, non-judgmental therapeutic environment allows clients to begin exploring the challenges they are facing. Life can be hard and may feel very lonely. Although change is difficult, I invite you to allow me to provide guidance, support and encouragement, as you move towards peace, resolution of your issues and discovery of your potential.

At present, we exclusively offer online counseling services, delivered by a skilled team of counselors with a variety of backgrounds, adept at addressing nearly all mental health concerns. Our foremost objective is to nurture the holistic well-being of our clients, encompassing their physical, mental, emotional, and spiritual aspects through top-tier counseling services. We serve individuals, couples, and families, tailoring our approach to each distinct client. In the event of client dissatisfaction with a therapist, we commit to either finding a suitable substitute.

Hi, my name is Jill and I am a Registered Psychotherapist. I am passionate about helping teenagers and adults through issues such as ADHD, anxiety, stress, low self-esteem, relationships/communication, trauma, mood disorders, or any struggle they may experience. Through identifying the underlying causes of the issues being faced, clients can realize their strengths and adjust their approach to situations and relationships. The first step to change and healing is finding the right fit for someone to talk to, and I would love to help you through your journey.

Are you overwhelmed with anxious, depressed or negative thoughts? Do you feel lost or stuck? Does your body ache with pain from chronic stress? Do you avoid or lash out at others? I am here to help you!

Welcome! My name is Dr. Sandra McKenzie and I am the director of McKenzie Psychology. Founded in 2005, we are a well-established group practice composed of clinical psychologists, registered psychotherapists, and registered social workers. We offer comprehensive assessment and treatment services for adults, adolescents and children and help people to address a wide range of difficulties and concerns. We provide in-person care in our offices located in London, Ontario and Windsor, Ontario, and virtual care (by secure video or phone) across Ontario.

I am a Registered Psychotherapist (Qualifying), and I help people cope with anxiety, depression, work-related stress, relationship struggles, and issues related to migration and cultural assimilation. I come from a society in which mental health struggles are deeply stigmatized. After a lot of reflection and hard work, this led me to make my own mental health a priority and help others do the same. I am committed to doing my part in de-stigmatizing mental health issues and enabling people to live their life to the fullest.

Accepting New Clients! Offering individual therapy and couples therapy. Welcome to the start of the life you want for yourself. A life where your past and current pains no longer hold you back. A life where you better understand yourself. A life where you discover your best self for you. A life of peace. With over 10 years of experience, I hope to guide you through. I help Black, and people of colour process their emotions, learn coping skills and work to have a better relationship with their anxiety, depression, stress, their romantic partner(s), themselves, and better process trauma. It's time you start living the life you desire.

My approach is grounded in empathy, acceptance, authenticity, and often humour. I believe you are the expert in your life, and I work with you to facilitate change and cultivate meaning in your life. I offer a free consultation and work with individuals, couples, families, children, and youth. I believe therapy should be a safe, non-judgemental space where you can explore your thoughts, feelings, and experiences while reconnecting with your values, goals, and relationships to align you with your true self. Change can be uncomfortable and frightening. I celebrate your strength to lean into that discomfort on your healing journey.

These days it’s easy to feel invisible, or unimportant but I want you to know that your truth matters, you are allowed (and encouraged) to take up space, and your story is one that I want to know. I specialize in helping people dealing with depression, anxiety, self-esteem/self-identity, chronic people-pleasing, big life transitions, and those wanting to set clearer boundaries with others. If you're feeling stuck in life, I am here to offer support so that you can move forward with confidence and clarity.

As a psychotherapist, my goal is to work with you on developing a more satisfying and fulfilling life. If you are feeling stuck, your anger keeps getting the better of you, you don’t seem to be able to communicate your thoughts and feel misunderstood, or you have been feeling that life has not been as enjoyable as it once was, then therapy can be a very helpful for you. In therapy, we can work together on gaining a better understanding of ourselves and what makes us act and react in the ways we do, how to change that cycle, how to communicate our needs and boundaries to our loved ones, and how to resolve distressing situations.