Maya Oakes
Registered Psychotherapist (Qualifying), MA (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Bowmanville, ON L1C
Let's Connect (289) 212-7943
One of my favourite quotes is “we repeat what we don’t repair”. We often find ourselves caught in patterns within our emotions, thoughts, beliefs, and behaviours, that shape our sense of self, our relationships with others, and our life experiences. Let’s embark on a journey together to identify these recurring patterns by exploring the significant pieces of your past that contribute to who you are today. Together, we will rearrange these pieces in ways that foster healing from distressing patterns, and encourage growth towards patterns that bring peace and fulfillment.
My approach is grounded in a psychodynamic and holistic lens. Together, we will collaboratively explore the inner experiences of your mind and body from a stance of curiosity and without judgment. Working at a pace that feels safe, we'll work to establish goals, build resiliency and self-compassion, and identify effective coping strategies.
In your therapeutic therapeutic journey with me, you will be offered the compassion, validation and support needed for processing, healing and growth. I look forward to navigating this journey with you. Please feel free to reach out if you'd like to have a free 15-minute consultation call. I hope to chat soon!
Call or Email Maya Oakes now for a free 15 minute consultation - (289) 212-7943
Let's Connect (289) 212-7943
Finances
Fees
- Individual Sessions $160
- Pay by American Express, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (289) 212-7943
Maya Oakes
Registered Psychotherapist (Qualifying), MA
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 13667 Maya Oakes
- Attended Yorkville University, MACP, Graduated 2023
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- Life Transitions
Expertise
- Chronic Illness
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Grief
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Trauma and PTSD
- Women's Issues
Endorsement
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Compassion Focused
- Dialectical Behavior (DBT)
- Emotionally Focused
- Mindfulness-Based (MBCT)
- Narrative
- Psychoanalytic
- Psychodynamic
- Relational
- Somatic
- Strength-Based
Location
Additional Location
Safe Place Therapy
Ajax, ON L1T
(289) 212-7943Call for a free consultation now - (289) 212-7943
Maya Oakes
Registered Psychotherapist (Qualifying), MA