Therapists in M4N

Welcome and thank you for visiting my page at the Psychology Today site. You may be searching for a therapist for the first time or perhaps you are returning to therapy after some time away; either way you have made a courageous step. Do you feel anxious or scared? Do you feel down or depressed and is it harder to bounce back? Is it a relationship break up or problems? Whatever you may be experiencing, we will sit together in a comfortable office and begin to unravel the issues you want to focus on, in a non-judgemental and gentle environment.

I am a Registered Psychotherapist, Registered Marriage and Family Therapist, Psychoanalyst and a Registered Nurse with expertise in psychiatric/mental health and addictions. I instruct a course at Tyndale Seminary (Therapeutic and Systemic Approaches to Addictions), and one at Wycliffe College (Pastoral Care for Persons Impacted by Mental Illness). I also teach Mental Health First Aid (both, Basic, and for Adults who interact with Youth). I offer psychoanalytic psychotherapy for individuals, couples and families and psychoanalysis for individuals.

Every day is another chance to change your life. Do you feel all alone with your problems? Hold painful feelings inside? Wish you could talk to someone? Do you ask yourself: How can I find happiness in my life? How can my partner and I work through our problems? How can I find a lasting and fulfilling relationship? I work with individuals, couples and families. I provide a calm, safe, nurturing environment for you to grow, change and heal. I offer support as you build on your strengths and continue to move forward in your life.

Andrew Guthrie, Ph.D., Tcpp dip., R.P. has been a psychotherapist in Toronto since 2000. He trained at Concordia and McGill Universities, the University of Toronto, the Toronto Child Psychoanalytic Program, and the Toronto Institute of Contemporary Psychoanalysis. He offers psychodynamic assessments and psychotherapy that reflect a deep knowledge of the psychotherapy field and a genuine commitment to the patients in his care. He treats a wide variety of emotional and behavioural problems with his professional yet compassionate approach. Please call or email for more information, or visit his website www.therapyintoronto.com.

Struggling with depression and anxiety can feel like being caught in an endless storm, with no relief in sight. But you don't have to weather this storm alone. I'm here to offer a guiding light, a beacon of hope, to lead you out of the darkness and into the warmth of healing and growth. I'm dedicated to guiding individuals and couples through life's challenges, aiding them in finding renewed happiness, deeper connections, and a sense of security. Whether overwhelmed by worry, self-doubt or grappling with strained relationships, know that you've found a safe space for support. Let's embark on this journey toward a brighter tomorrow.

If you believe that the past impacts the present, and you would like to work on your past to create a better future, then I may be a good fit for you. My background is in Psychology and Philosophy, with additional training in Acceptance and Commitment Therapy (with the founder Steve Hayes), Co-Active Coaching (with the founders Karen and Henry-House) and Psychoanalysis. I enjoy working with curious, open-minded people who are keen to understand themselves, their relationships, and their environments better, so they can live healthier lives, make more informed choices, and be confident in who they are and what they have to offer.

**CURRENTLY ACCEPTING NEW IN-PERSON + VIRTUAL CLIENTS** Are you ready to make changes in your life or your relationship? Are you tired of experiencing the same patterns playing out in your life or with your partner? We all want and deserve to step out of the patterns that play out repeatedly in our lives, and I'm here to help. I help individuals and couples to understand how the pain they are experiencing fits into the context of their journey from childhood until the present moment. Together, we discern the patterns that emerge when we look at your life as a whole, and we establish new patterns to help you to achieve happiness.

Hello, my name is Kelly-Lee, I believe that every person is entitled to live a life that is healthy, wealthy and wise. For almost 20 years, I have worked with a wide variety of individuals, couples and groups from a diverse range of socioeconomic, cultural and sexually diverse backgrounds to help empower them to overcome misaligned belief systems that were blocking their mental health, their sense of harmony and well-being. My psychotherapy and counselling work are primarily Adlerian based and incorporates an eclectic array of cognitive, psychodynamic, experiential, somatic and evidence-based therapies.

Hi, I'm Dr. Laura Katz a Clinical, Health and Rehabilitation Psychologist registered in Ontario. I am Director of Health Psychology at MindFit, a 35+ clinician private practice. Seeking support can be stigmatizing and impersonal - but it doesn't need to be! MindFit is designed to be accessible and inviting to anyone looking to improve their emotional well-being. I use effective, evidence-based treatments and most importantly, do everything I can to ensure you feel supported, accepted, and valued. Still not sure? Check out our website: mindfit.ca!

Blue Rabbit Psychotherapy is an online therapy clinic providing individual, couple, and family therapy sessions when and where you need them. Our therapists work with people who need a client-focused approach to therapy. Using modern, evidence-led methods such as EMDR, internal family systems (IFS), somatic modalities, and many other treatment methods, we create a custom plan with you to support your wellness goals. At Blue Rabbit, we consider your humanity first and, using a non-judgmental, relational style, offer authentic connection as our best treatment method. We're here to help the world feel better, one human at a time.

Therapy is a deeply personal journey rooted in connection and the stories we tell about ourselves, our relationships, and our experiences. So, what’s your story? I strive to foster an environment where you can explore the many stories that make you unique. To me, that environment should be a space of inclusion, connection, and safety that is warm, non-judgmental, and empathetic. As a therapist, I see great value in offering gentleness, humour, and humbleness, because I believe these qualities ensure that clients have autonomy and that a therapeutic conversation is empowering.

Hi there, I’m Allyn; it is nice to virtually meet you. I am passionate about empowering YOU with tools, techniques and understanding that will allow you to better understand yourself and decrease symptoms of anxiety, OCD, depression, stress, PTSD and much more. I am an expert at helping clients navigate life transitions and grief, whether it be the birth of a child, loss of a job or death of a loved one. My training and expertise will help you regain some control in your life which will ultimately help you to sustain your health and well-being in the long term.

I offer services to teens, adults, and couples seeking support for anxiety, OCD, trauma, ADHD, depression, relational challenges, questions around identity and sexuality, and more. I practice from a trauma-informed and person-centered approach, which means our sessions are centered around you. I offer an informal style to therapy because lets be real, formal can be intimidating. Together we will create an environment where you feel comfort in having those uncomfortable conversations. Our sessions will offer you a space to tell your story and for it to be heard.

Seeing a therapist can be both daunting & exciting. Being vulnerable with someone, let alone a stranger, is tough for many. My hope with all individuals is to provide them with a safe space, that is comfortable & healing. My office is judgment-free & I am here to best support those willing to seek growth & change. What to expect when first seeing me? Relief & hope. I am aware that so many people want to be heard & validated, especially those in difficult relationships. I also believe that people enter therapy feeling stuck. We will shift between your past & present, identifying negative beliefs that continue to challenge you.

Do you feel unheard and alone? Life can be tough and relationships can be complicated, let me walk with you through those difficult times while helping you understand and grow from your experiences. I practice from a culturally sensitive and trauma informed lens, taking into account all aspects that shape and influence your thoughts, feelings and behaviours. As a single parent, I believe in working hard to rebuild your marriage and preserve the family unit. Together, we can use techniques that will strengthen your relationship to create an emotional and intimate connection, better communication and lasting bond with your partner.

I am here to help you find your way through life's transitions, unmanageable stress, hopelessness, overwhelm, and anxiety. I will meet you where you are at, help you figure out where you want to be, and collaborate on how to help you get there. I am a guide for self-exploration, personal responsibility, and helping you to re-author the stories and narratives of your life. I am passionate about supporting caregivers who are assisting family members with disabilities, aging parents, and those struggling with fertility and all of the challenges and emotions that go along with that.

If you have found yourself here, take a breath. Your are not alone. I've struggled at times in life with mental health challenges such as anxiety and relational challenges with my partner. I am also a stepparent and know the love and complexities a blended family can bring. I'm a therapist experienced working with couples struggling and those proactively trying to find deeper connection. I am the mental health expert for badge of life Canada and help first responders and their partners through the challenges a life of service can bring. I work with individuals and couples. It would be an honour to be part of your journey.

With over 30 years of clinical experience, I welcome Children, Teens, Adults, Couples & Families into my practice who are facing anxiety, depression, anger, trauma, grief, addiction, chronic pain/illness, or stress from relationship conflicts. I specialize in Cognitive-Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Relapse Prevention Therapy, and Self-Care which are personalized to your unique circumstance. I also provide a special Couple's Program and a Deeper Healing Program that addresses pain and utilizes strength to repair.

I specialize in working with adults and teenagers who struggle to control anger. I also help couples looking to mend breakdown in communication, and experience healthier relationships in all aspects of their daily lives. I would love to work with someone wanting to gain back control of his or her life.