Photo of Adrianne Sequeira, Registered Psychotherapist, DMin, RP, RMFT, Psychoa, RN
Adrianne Sequeira
Registered Psychotherapist, DMin, RP, RMFT, Psychoa, RN
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Photo of Adrianne Sequeira, Registered Psychotherapist, DMin, RP, RMFT, Psychoa, RN

Adrianne Sequeira

Registered Psychotherapist, DMin, RP, RMFT, Psychoa, RN

Verified by Psychology Today Verified by Psychology Today
North York, ON M2N
Call Me
Available online only
North York, ON M2N
Let's Connect (416) 487-3613
Photo of Adrianne Sequeira, Registered Psychotherapist, DMin, RP, RMFT, Psychoa, RN
You may be carrying trauma, addictions, or mental health struggles that feel layered and heavy. The strain shows up in your relationships and in how you see yourself. At times you feel overwhelmed or discouraged, and at other times simply stuck, knowing you want more depth and clarity in your life. I have 35+ years of experience working with adults across the age spectrum, as well as couples and families facing complex issues and concurrent trauma, addictions, and mental health or psychiatric disorders. Many are also supporting someone who is struggling and want therapy that takes the full complexity of their lives seriously.
I help you work through painful emotions and strengthen your capacity to understand yourself and express yourself clearly. My approach is relational, collaborative and integrative. I draw from supportive approaches such as CBT and DBT as well as depth oriented psychodynamic counselling and psychoanalysis, integrating these approaches with EMDR.
If you are ready to address trauma, addictions, relationship problems, anger, narcissism, or spiritual difficulties in a focused way, I invite you to connect. I offer a 15 to 20 minute consultation so we can discuss what is bringing you in and consider whether working together feels right.
Call or Adrianne Sequeira now for a free 15 minute consultation - (416) 487-3613

My Practice at a Glance

Available online only

Institute of Family Living

North York, ON M2N

(416) 487-3613
My website
I see clients via Zoom, VSee or telephone.
I specialize in Addiction, Relationship Issues and Anxiety 
I see individuals, couples and families  
Let's Connect (416) 487-3613
Photo of Adrianne Sequeira, Registered Psychotherapist, DMin, RP, RMFT, Psychoa, RN

My Practice at a Glance

Available online only

Institute of Family Living

North York, ON M2N

(416) 487-3613
My website
I see clients via Zoom, VSee or telephone.
I specialize in Addiction, Relationship Issues and Anxiety 
I see individuals, couples and families  

Finances

Fees

  • Sliding scale: apply if you may be eligible

Payment Methods

e-Transfer
"
Covered by Insurance.
Photo of Adrianne Sequeira, Registered Psychotherapist, DMin, RP, RMFT, Psychoa, RN
Adrianne Sequeira
Registered Psychotherapist, DMin, RP, RMFT, Psychoa, RN
Call or for a free 15 minute consultation now - (416) 487-3613
"
Covered by Insurance.
Photo of Adrianne Sequeira, Registered Psychotherapist, DMin, RP, RMFT, Psychoa, RN
Adrianne Sequeira
Registered Psychotherapist, DMin, RP, RMFT, Psychoa, RN
Call or for a free 15 minute consultation now - (416) 487-3613

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 001407 Adrianne Sequeira
  • Additional Credentials

  • Certificate from Tyndale University Master of Divinity / 2012
  • Certificate from Niagara Stress and Trauma Clinic EMDR Training / 2016
  • Certificate from Ryerson University Bachelor of Health / 2006
"
I bring prior knowledge and experience as a Registered Nurse (initially in Oncology, and then Mental Health & Addictions) into my practice as a Registered Psychotherapist. I integrate supportive modalities and techniques (CBT, IPT, EMDR) with depth training (relational psychoanalysis, AEDP).
Photo of Adrianne Sequeira, Registered Psychotherapist, DMin, RP, RMFT, Psychoa, RN
Adrianne Sequeira
Registered Psychotherapist, DMin, RP, RMFT, Psychoa, RN
Call or for a free 15 minute consultation now - (416) 487-3613
"
I bring prior knowledge and experience as a Registered Nurse (initially in Oncology, and then Mental Health & Addictions) into my practice as a Registered Psychotherapist. I integrate supportive modalities and techniques (CBT, IPT, EMDR) with depth training (relational psychoanalysis, AEDP).
Photo of Adrianne Sequeira, Registered Psychotherapist, DMin, RP, RMFT, Psychoa, RN
Adrianne Sequeira
Registered Psychotherapist, DMin, RP, RMFT, Psychoa, RN
Call or for a free 15 minute consultation now - (416) 487-3613

Specialties and Expertise

Top Specialties

  • Addiction
  • Relationship Issues
  • Anxiety

Expertise

  • Alcohol Use
  • Anger Management
  • Behavioural Issues
  • Chronic Pain
  • Coping Skills
  • Depression
  • EMDR
  • Emotional Disturbance
  • Family Conflict
  • Gambling
  • Grief
  • Infidelity
  • Internet Addiction
  • Marital and Premarital
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Personality Disorders
  • Pregnancy, Prenatal, Postpartum
  • Self Esteem
  • Sexual Abuse
  • Sexual Addiction
  • Spirituality
  • Substance Use
  • Trauma and PTSD
  • Video Game Addiction
  • Women's Issues
"
I work with clients who may be struggling with trauma related to their relationships or family, or depression. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement thereafter.
Photo of Adrianne Sequeira, Registered Psychotherapist, DMin, RP, RMFT, Psychoa, RN
Adrianne Sequeira
Registered Psychotherapist, DMin, RP, RMFT, Psychoa, RN
Call or for a free 15 minute consultation now - (416) 487-3613
"
I work with clients who may be struggling with trauma related to their relationships or family, or depression. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement thereafter.
Photo of Adrianne Sequeira, Registered Psychotherapist, DMin, RP, RMFT, Psychoa, RN
Adrianne Sequeira
Registered Psychotherapist, DMin, RP, RMFT, Psychoa, RN
Call or for a free 15 minute consultation now - (416) 487-3613

Client Focus

Age

Teen
Adults

Participants

Individuals
Couples
Family

Age

Teen
Adults

Participants

Individuals
Couples
Family

Treatment Approach

Types of Therapy

  • Christian Counselling
  • Cognitive Behavioural (CBT)
  • Culturally Sensitive
  • EMDR
  • Experiential Therapy
  • Family Systems
  • Interpersonal
  • Motivational Interviewing
  • Psychoanalytic
  • Psychodynamic
  • Relational
  • Trauma Focused
"
I often use EMDR in my practice. EMDR is a therapy that is proven to assist people who are affected by trauma by aiding you to process it and experience relief from distressing symptoms. In the first few sessions we'll explore what brought you to therapy, and your goals, and then decide together the most effective ways to help you make progress.
Photo of Adrianne Sequeira, Registered Psychotherapist, DMin, RP, RMFT, Psychoa, RN
Adrianne Sequeira
Registered Psychotherapist, DMin, RP, RMFT, Psychoa, RN
Call or for a free 15 minute consultation now - (416) 487-3613
"
I often use EMDR in my practice. EMDR is a therapy that is proven to assist people who are affected by trauma by aiding you to process it and experience relief from distressing symptoms. In the first few sessions we'll explore what brought you to therapy, and your goals, and then decide together the most effective ways to help you make progress.
Photo of Adrianne Sequeira, Registered Psychotherapist, DMin, RP, RMFT, Psychoa, RN
Adrianne Sequeira
Registered Psychotherapist, DMin, RP, RMFT, Psychoa, RN
Call or for a free 15 minute consultation now - (416) 487-3613

Location

Primary Location

Institute of Family Living

North York, ON M2N

(416) 487-3613

Nearby Areas

Towns/Cities

Postal Codes

"
I see clients via Zoom, VSee or telephone.
Photo of Adrianne Sequeira, Registered Psychotherapist, DMin, RP, RMFT, Psychoa, RN
Adrianne Sequeira
Registered Psychotherapist, DMin, RP, RMFT, Psychoa, RN
Call for a free consultation now - (416) 487-3613
"
I see clients via Zoom, VSee or telephone.
Photo of Adrianne Sequeira, Registered Psychotherapist, DMin, RP, RMFT, Psychoa, RN
Adrianne Sequeira
Registered Psychotherapist, DMin, RP, RMFT, Psychoa, RN
Call for a free consultation now - (416) 487-3613