Therapists in M4N

As a psychotherapist with a predominantly psychoanalytic orientation, I work with individuals interested in examining the hidden questions and confusions that afflict various aspects of their lives. The aim of my work is to help my patients confront the central questions of their lives in a more enriched manner by encouraging them to speak without shame, fear or prejudice. I try, to the best of my capabilities, to create for patients an atmosphere where they may put into words experiences that have hitherto remained unspoken. Through lifting the l barriers to speech, symptoms will be lifted in the course of the analytic work.

Accepting New Clients. I would like to acknowledge the courage it takes to seek out therapy. It is especially important to validate you, in the here and now, for taking this step. I am here to work with you to identify your current needs, while also helping you develop and foster the appropriate skills for you to meet those needs. Over time, practicing these skills could lead you towards living a more satisfactory life that is in alignment with your true values and purpose. I also may provide you with the proper tools to cultivate and maintain healthy relationships with your loved ones, community, and most importantly self.

I have been on this journey of personal development and growth myself, and I understand how difficult and challenging it can be to take the step towards transformation. Exploring the inner self, personality, relationships, childhood traumas and issues that are getting in the way of living a fulfilling life, takes courage. This work is a process and my approach is client centred. As a therapist, I foster a compassionate and caring environment where clients feel safe and supported in their therapy process. I realize the importance of each person's life story and how the uniqueness, and expression of it impacts how they live.

Hello, I offer my help, if you have anxiety or depression, relational problems and many other issues. I offer confidential, non-judgmental environment and my warm, understanding and empathetic personality so that we can work creatively together at solving your problems. Please see my website for more info about my approach and me: www.katyatherapy.com

Whatever the reason that brought you here and the doubt and hope that may wrestle in your heart & mind, you never know unless you try :) My goal is to Uncover Root Issues & Connect The Dots using Logic Re-Framing. I use a creative & collaborative learning approach such as Narrative Therapy exercises and Self-Discovery homework. I strive to build emotional & cognitive flexibility by drawing attention to boundaries, self-doubt, black & white thinking, underlying assumptions, self-awareness, and Inner Child work. Take a Different Path: www.ikarusmind.com. For more Reels, Follow me on Instagram: Ikarus Mind

Rossella Galati is a Registered Psychotherapist with the College of Registered Psychotherapist of Ontario. Rossella received her Masters Degree in Counseling Psychology from Adler University in Chicago, IL after completing her Honors Bachelor degree in Psychology at York University. Rossella is an advocate for mental health. Her approach to care is personal, yet professional, and rooted in the fundamentals of trust, security and holistic well- being. Rossella seeks to promote balance, whether focused on the individual or family.

I take a supportive, self compassionate approach as we work towards the goals that are important to you and align with your values. Together we can address your mental health concerns and the relationships that are important to you. Grounded in building tools for practical life including academic coaching and executive function skills. My speciality areas of focus are with high school/post secondary students and parents/caregivers looking for tools to support their loved one’s mental health journey.

Early life experiences shape who we are, how we relate to others, and deal with the world. The strategies used may have outlived their effectiveness. Therapy helps you understand the story of your life and find useful coping strategies to help you lead a healthier and happier life. Good psychotherapy eases emotional pain, awakens the mind, and unlocks the heart by providing a safe space to explore your internal world. I create a supportive, non-judgemental space, which is an essential ingredient for successful individual and couples therapy. The journey toward self-awareness can be difficult and exciting, but it’s worth it.

The decision to begin therapy is one that takes courage. I want to commend you on taking this first step and searching for someone that can help. I am a registered Social Worker and have been working in Private Practice for 12 years. My practice is focused on individuals in the LGBTQ2S+ Community of all genders and cis-gender boys and men in all stages of life who are exploring their mental health and relationships. I work with clients that are dealing with: mental health, anxiety depression, coming out sexual and gender identity, ADHD, learning disabilities, life skills parenting issues, life stages and changes

Are you wrestling with a problem at work or home? Feeling anxious or depressed? Facing a major life decision and feeling unsure about what to do? Feeling your work life balance is out of kilter? Struggling to make a relationship work? Or feeling upset after a traumatic event? In the midst of these difficulties you may feel discouraged and alone. Therapy can provide support and re-assurance as you explore what is troubling you. Talking to an empathic and knowlegeble therapist can help you better understand what led you to this point, and, more importantly, help you to cope, move forward and begin building a life that satisfies you.

I am a Registered Social Worker with expertise in the treatment of anxiety, depression, relationship difficulties, and borderline personality traits. I also have extensive experience working with grief and loss, disordered eating, self-harm behaviors, life transitions, and career-related issues. I am experienced in various modalities including Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), Emotion Focused Therapy, (EFT) and Family-Based Therapy (FBT). I provide services to adults and adolescents (13+).

Not sure where to find a black or culturally safe and sensitive therapist? Worried about the cost of accessing mental health supports? Unsure if supports are necessary or where to learn more? Black Mental Health Canada exists to provide access to affordable mental health services and education for the Black community. We’re here to provide you with the mental health supports you need, when you need them.

I understand that life can be challenging! Whether you are struggling with the day to day stressors and worries, or whether it is a large and complex issue, you are not alone, and I will be here to support you. With passion and a non-judgmental approach, I can help you take some of life's biggest challenges, and break them down into manageable tasks and goal oriented solutions. I have a Masters degree in Social Work paired with years of experience helping a multitude of individuals with diverse backgrounds and challenges in a variety of settings.

Hello and welcome! My name is Leora and I'm so excited that you're starting the process of finding a therapist that's right for you. I am skilled in working with adults, youth and adolescents and am flexible in providing individualized approaches to therapy. This can include anything from depression, anxiety, stress, trauma, difficulties in relationships, bullying, self-esteem, loss of purpose or just a general motivation to work on improving your coping strategies. Whatever it is that you are wanting to work on, I'm here to support you with your goals and to support your development, growth and healing.

Initial consultations can be booked online at counsellingandbehaviour.com. Counselling & Behaviour Services proudly provides accessible psychotherapy for everyone, including those with autism, disability (learning, developmental & physical), ADHD, and complex diagnoses. We provide evidence-based treatments to reduce the symptoms of anxiety, depression, and emotional dysregulation and specialize in adapting treatments to support individuals across a large spectrum, including those with limited communication, and cognitive and sensory challenges.

Are you struggling with life? Are you feeling anxious or depressed, having problems with relationships, work, stress or a physical illness? Have you had a head injury? I am a clinical psychologist with over 30 years of experience, helping people to learn the skills they need to feel good and enjoy life. I provide psychotherapy tailored to you incorporating cognitive-behaviour therapy, mindfulness meditation, progressive relaxation and exploratory work. Working together in a warm, collaborative and respecting relationship is a hallmark of my practice.

My specialty is helping people work through challenges in relationships and improve their mental health. As a Master’s Level Registered Social Worker (MSW) and therapist, my goal is to help you ignite hope, expand your sense of purpose, and achieve your goals. In my experience, relationships are one of the most important aspects of human existence, including the relationship that we have with ourselves, with those around us, and with the systems we navigate within. My passion is helping individuals examine, understand, and improve the relationships in their lives so that they can live happier, healthier and more meaningful lives.

I support people along a path affected by depression, anxiety and challenging life transitions, those who are looking to connect more with the light within and those on a deeper journey of personal growth and fulfillment.