Therapists in L7L

** Seeing clients both in person and online **. Linda is an individual, couple, and family therapist meeting with clients dealing with anxiety, depression, grief/loss, stress + transitions, self-esteem, trauma, addiction, emotional dysregulation, front-line work strain, burnout, etc. Linda is rooted in the Christian tradition, but works to create a safe, non-judgemental and inclusive place for all people who need care.

WELCOMING NEW CLIENTS! Do you feel overwhelmed, anxious and off balance? Have you or a loved one struggled with addiction, low mood, difficulty thinking, concentrating or sleep? Do you find your relationship with self and others is strained? You are not alone. As a Registered Psychotherapist, I view my role to support individuals, couples and families to explore, navigate and develop healthy skills and strategies in wellness and healthy living. My approach is client-centered, trauma informed, mindful and solution focused. I draw upon a diverse professional education and training with more than 19 years of experience.

CASE Psychology, located in Burlington, Ontario, is a highly-trained, experienced team of registered psychologists and licensed therapists. We provide psychotherapy and counselling for children, teens, adults, and families, for a wide range of mental health concerns, including anxiety, depression, emotional regulation, ADHD, OCD, social skills, behavioural challenges, relationship issues, life transitions, trauma, parenting, work-related stress, self-esteem, anger management, and grief & loss. We offer in-person sessions at our Burlington clinic, as well as online video therapy for anyone in Ontario.

We are a team of Registered Social Workers, Registered Psychotherapists, Registered Marriage and Family Therapists and Interns who offer individual, couple and family therapy. We offer a safe, non-judgemental environment where we generate conversations that facilitate new possibilities for you, your relationships and life. We are committed to hearing, supporting and gently but appropriately challenging you. We utilize different approaches (including but not limited to person-centred, emotion-focused, solution focused, narrative, CBT etc.) based on the uniqueness of clients, and their needs and hopes for our work together.

I am a Registered Psychotherapist in private practice. Additionally I am a speaker, workshop presenter and Certified Coaching Professional helping individuals find more fulfilling career outcomes. People improve their confidence when they emphasize their unique skills and dismiss negative thinking patterns. I work at a pace that is comfortable for the client and in a way that honours their unique story and circumstance. I have a good track record of listening carefully without judgement or criticism. Let's co-construct, with you, the client as my guide, a better story with a better ending.

We all experience times in life when we feel overwhelmed, anxious or in grief. Life's challenges can sometimes take a toll on our sense of well-being. When anxiety, fear, grief or relationship difficulties arise you may feel even more vulnerable. Therapy offers an opportunity to explore your feelings, uncover insights and develop greater self-awareness and compassion. Together we can create new coping skills that will support you and your loved ones during these exceptional times.

At times, many of us contend with emotions and suffering that are overwhelmingly painful, disheartening and difficult to bear, often as a result of unique stressors and events. I work with adults, adolescents, families and step-families using Emotionally Focused Therapy, EMDR, interpersonal psychotherapy, and DBT/CBT within neuroscience and attachment frameworks. I encouraged clients to access inner strengths and free their capacity for growth. Whether you or a family member experience depression, anxiety, marital distress or difficulties with peers, you deserve support in a confidential, accepting, safe and caring environment.

You've only got this life. If you are struggling, reach out. We are social beings and when we connect with each other life is a little better. Growth and change is an inside job. I believe there is a wisdom within you. I strive to turn you toward your inner strength and build a connection with yourself. When we feel a strong connection, we stop allowing the external world to impact how we feel and navigate. Our internal connection deepens all of your relationships and you begin to experience the intimacy you are seeking.

You are not alone and you do not have to suffer in silence. Being a registered social worker for 16 years, I have had the privilege of working extensively with individuals, children/teens, and families across many diverse communities. I create an emotionally safe, supportive, and healing space to work through whatever challenges you are experiencing. I am passionate about supporting those who have experienced trauma and am a certified Traumatologist. My focus is to empower you through creating an emotionally safe, supportive and healing space.

Inquire about our Affordable Therapy Program! … The quality of our inner world matters. When we don’t feel quite like ourselves and key relationships are impacted, our sense of self and ability to engage more fully in life can take a hit. We collaborate with young people, adults, couples and families, so they can thrive with stability and increased confidence. We rely on evidence based modalities such as CBT, ACT, DBT, mindfulness, IFS, EFT, AEDP, ISTDP, and somatic-based approaches to provide effective, specialized support.

Sometimes we need support from a kind and skilled professional to learn new ways to cope with life’s challenges. If your goal is to live the very best version of yourself, no matter your starting place, I’m here to help. The first step is to visit www.talktosimone.ca.

Depression, anxiety, and stressful circumstances no longer have to control your life and steal your joy. I support individuals, children, youth, and families to restore hope in a safe and compassionate space where you can share, reflect, grow, and journey towards fullness. We can work together to navigate current situations and past experiences so that you can be more connected to what is happening in you, and in those you care about.

You may be noticing feeling on edge much of the time, struggling in your relationships, feeling like you are failing, or not good enough in some way. We want to support you to live a life worth living, to feel connected in your relationships, and not held back by what you have experienced. Our group provides counselling for children (5+), teens, adults, families, and couples. All of our therapists have specialized training and experience in supporting individuals who have experienced trauma.

Book at healingpathwayscounselling.janeapp.com - Are you having difficulties with parents, friends, or partners? Or are you dealing with lots of work stress that keeps piling up more and more? Do you feel that this stress is now impacting your daily life? You are not alone! Everyone faces problems, sometimes they’re small, and sometimes they’re big. Most of the time we can deal with these problems on our own or with a friend, family member, or co-worker. Sometimes, we just don’t seem to be able to work through these issues on our own and that’s when it makes sense to speak with a professional.

Depression, anxiety & stress leave us more than just feeling sad or anxious all the time. It can affect both mind and body which leaves us feeling disconnected, unmotivated, and lacking energy both internally and externally, impacting the relationships around us. You may believe that this is your “normal” and find it difficult to picture yourself any different. You might feel stuck, worried, drained, or scared. You want to lead a life full of confidence, happiness, and hope. Your yearning to change is a sign that you are ready to confront your depression, anxiety, or stress and make a positive change in your life. Lets get you there

Do you have a child or teen struggling with friendships, anxiety or difficulties at school? Is your family affected by these issues, leaving you feeling overwhelmed and unsure of how to help? Would you benefit from some strategies and tools of your own to support your child? Now more than ever, parents and caregivers are concerned about their children's mental well-being.

I am a Registered Social Worker with the OCSWSSW. I have 20 years plus experience working in the area of mental health and addiction working with individuals, couples and families with an extensive range of difficulties from depression, anxiety, emotional dysregulation, trauma to couples/family conflict. I currently hold a faculty appointment as an Assistant Clinical Professor (PT) at McMaster University. I am trained in Attachment-based Theory, Cognitive Behaviour Therapy, Dialectical Behaviour Therapy, Narrative Therapy, Mindfulness Based Cognitive Therapy, Acceptance and Commitment Therapy and Cognitive Processing Therapy.

Welcome. Good mental health is essential to a happy life. It affects the depth and quality of all our relationships. It allows us to love our lives and the people closest to us deeply. Living life with a sense of purpose and meaning is essential. Sometimes, things can get in the way, and we have trouble getting around them. There is a way to get past almost anything. With effort and determination, I have witnessed some fantastic breakthroughs and life changes. If you're willing, a better life awaits.

Are you motivated to make a change? Whether the issue is mood disorders, or recovery from addictions, the will to make changes will be a key ingredient. This is true in couple therapy as well as individual.