Therapists in L7L
![Photo of Linda Gould, MA, RP, OAMHP, Registered Psychotherapist](https://photos.psychologytoday.com/1bb0467b-0ea7-47b7-8b14-8621931af941/2/320x400.jpeg)
Linda Gould
Registered Psychotherapist, MA, RP, OAMHP
Verified Verified
Burlington, ON L7L
** Seeing clients both in person and online **. Linda is an individual, couple, and family therapist meeting with clients dealing with anxiety, depression, grief/loss, stress + transitions, self-esteem, trauma, addiction, emotional dysregulation, front-line work strain, burnout, etc. Linda is rooted in the Christian tradition, but works to create a safe, non-judgemental and inclusive place for all people who need care.
** Seeing clients both in person and online **. Linda is an individual, couple, and family therapist meeting with clients dealing with anxiety, depression, grief/loss, stress + transitions, self-esteem, trauma, addiction, emotional dysregulation, front-line work strain, burnout, etc. Linda is rooted in the Christian tradition, but works to create a safe, non-judgemental and inclusive place for all people who need care.
![Photo of Carrie Woodcock, BA, ADS, RP, Registered Psychotherapist](https://photos.psychologytoday.com/4835abcd-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Carrie Woodcock
Registered Psychotherapist, BA, ADS, RP
Verified Verified
3 Endorsed
Burlington, ON L7L
My services include counselling individuals and couples on a variety of presenting issues including addiction, substance use/abuse, family impact, mental health, mood disorders, anxiety, depression, anger management, relationships, communication and healthy coping strategies etc.
WELCOMING NEW CLIENTS! Do you feel overwhelmed, anxious and off balance? Have you or a loved one struggled with addiction, low mood, difficulty thinking, concentrating or sleep? Do you find your relationship with self and others is strained? You are not alone. As a Registered Psychotherapist, I view my role to support individuals, couples and families to explore, navigate and develop healthy skills and strategies in wellness and healthy living. My approach is client-centered, trauma informed, mindful and solution focused. I draw upon a diverse professional education and training with more than 19 years of experience.
My services include counselling individuals and couples on a variety of presenting issues including addiction, substance use/abuse, family impact, mental health, mood disorders, anxiety, depression, anger management, relationships, communication and healthy coping strategies etc.
WELCOMING NEW CLIENTS! Do you feel overwhelmed, anxious and off balance? Have you or a loved one struggled with addiction, low mood, difficulty thinking, concentrating or sleep? Do you find your relationship with self and others is strained? You are not alone. As a Registered Psychotherapist, I view my role to support individuals, couples and families to explore, navigate and develop healthy skills and strategies in wellness and healthy living. My approach is client-centered, trauma informed, mindful and solution focused. I draw upon a diverse professional education and training with more than 19 years of experience.
![Photo of undefined - CASE Psychology, MEd, CPsych, Psychologist](https://photos.psychologytoday.com/a41d6ec3-0b72-4f26-9b02-68863d7e6a4e/2/320x400.jpeg)
CASE Psychology
Psychologist, MEd, CPsych
Verified Verified
Burlington, ON L7L
Our registered psychologists and licensed therapists are committed to working collaboratively with you & your family to co-create effective, customized treatment plans.
CASE Psychology, located in Burlington, Ontario, is a highly-trained, experienced team of registered psychologists and licensed therapists. We provide psychotherapy and counselling for children, teens, adults, and families, for a wide range of mental health concerns, including anxiety, depression, emotional regulation, ADHD, OCD, social skills, behavioural challenges, relationship issues, life transitions, trauma, parenting, work-related stress, self-esteem, anger management, and grief & loss. We offer in-person sessions at our Burlington clinic, as well as online video therapy for anyone in Ontario.
Our registered psychologists and licensed therapists are committed to working collaboratively with you & your family to co-create effective, customized treatment plans.
CASE Psychology, located in Burlington, Ontario, is a highly-trained, experienced team of registered psychologists and licensed therapists. We provide psychotherapy and counselling for children, teens, adults, and families, for a wide range of mental health concerns, including anxiety, depression, emotional regulation, ADHD, OCD, social skills, behavioural challenges, relationship issues, life transitions, trauma, parenting, work-related stress, self-esteem, anger management, and grief & loss. We offer in-person sessions at our Burlington clinic, as well as online video therapy for anyone in Ontario.
![Photo of undefined - Relationship Therapy Centre, MSc, RP, RMFT-SQ, Registered Psychotherapist](https://photos.psychologytoday.com/c32bf469-113e-4118-bcec-94136eee37bf/3/320x400.jpeg)
Relationship Therapy Centre
Registered Psychotherapist, MSc, RP, RMFT-SQ
Verified Verified
5 Endorsed
Burlington, ON L7L
We are a team of Registered Social Workers, Registered Psychotherapists, Registered Marriage and Family Therapists and Interns who offer individual, couple and family therapy. We offer a safe, non-judgemental environment where we generate conversations that facilitate new possibilities for you, your relationships and life. We are committed to hearing, supporting and gently but appropriately challenging you. We utilize different approaches (including but not limited to person-centred, emotion-focused, solution focused, narrative, CBT etc.) based on the uniqueness of clients, and their needs and hopes for our work together.
We are a team of Registered Social Workers, Registered Psychotherapists, Registered Marriage and Family Therapists and Interns who offer individual, couple and family therapy. We offer a safe, non-judgemental environment where we generate conversations that facilitate new possibilities for you, your relationships and life. We are committed to hearing, supporting and gently but appropriately challenging you. We utilize different approaches (including but not limited to person-centred, emotion-focused, solution focused, narrative, CBT etc.) based on the uniqueness of clients, and their needs and hopes for our work together.
![Photo of Kevin Waldbillig, Registered Psychotherapist](https://photos.psychologytoday.com/4d5bb700-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Kevin Waldbillig
Registered Psychotherapist
Verified Verified
1 Endorsed
Burlington, ON L7L
I have additional training in Cognitive Behavioural Therapy and in Marriage and Family Therapy and I work from a Solution-Focused strength-based perspective.
I am a Registered Psychotherapist in private practice. Additionally I am a speaker, workshop presenter and Certified Coaching Professional helping individuals find more fulfilling career outcomes. People improve their confidence when they emphasize their unique skills and dismiss negative thinking patterns. I work at a pace that is comfortable for the client and in a way that honours their unique story and circumstance. I have a good track record of listening carefully without judgement or criticism. Let's co-construct, with you, the client as my guide, a better story with a better ending.
I have additional training in Cognitive Behavioural Therapy and in Marriage and Family Therapy and I work from a Solution-Focused strength-based perspective.
I am a Registered Psychotherapist in private practice. Additionally I am a speaker, workshop presenter and Certified Coaching Professional helping individuals find more fulfilling career outcomes. People improve their confidence when they emphasize their unique skills and dismiss negative thinking patterns. I work at a pace that is comfortable for the client and in a way that honours their unique story and circumstance. I have a good track record of listening carefully without judgement or criticism. Let's co-construct, with you, the client as my guide, a better story with a better ending.
![Photo of Grace Ross, MSc, RP, Registered Psychotherapist](https://photos.psychologytoday.com/60b07706-7edc-4b71-ad21-9b172d902ba8/1/320x400.jpeg)
Grace Ross
Registered Psychotherapist, MSc, RP
Verified Verified
1 Endorsed
Burlington, ON L7L
I offer individual sessions, couples and family sessions.
We all experience times in life when we feel overwhelmed, anxious or in grief. Life's challenges can sometimes take a toll on our sense of well-being. When anxiety, fear, grief or relationship difficulties arise you may feel even more vulnerable. Therapy offers an opportunity to explore your feelings, uncover insights and develop greater self-awareness and compassion. Together we can create new coping skills that will support you and your loved ones during these exceptional times.
I offer individual sessions, couples and family sessions.
We all experience times in life when we feel overwhelmed, anxious or in grief. Life's challenges can sometimes take a toll on our sense of well-being. When anxiety, fear, grief or relationship difficulties arise you may feel even more vulnerable. Therapy offers an opportunity to explore your feelings, uncover insights and develop greater self-awareness and compassion. Together we can create new coping skills that will support you and your loved ones during these exceptional times.
![Photo of Shauna Lynn Switzer, MCP, MA, CHyp, RP#6934, Registered Psychotherapist](https://photos.psychologytoday.com/3db2f3a7-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Shauna Lynn Switzer
Registered Psychotherapist, MCP, MA, CHyp, RP#6934
Verified Verified
1 Endorsed
Burlington, ON L7L
I also use Emotionally Focused Couple, Family & Step Family therapy and combine EMDR, Internal Family Systems (IFS), sensorimotor psychotherapy techniques and interventions based on the principles of Theraplay® to help families and individual's THRIVE.
At times, many of us contend with emotions and suffering that are overwhelmingly painful, disheartening and difficult to bear, often as a result of unique stressors and events. I work with adults, adolescents, families and step-families using Emotionally Focused Therapy, EMDR, interpersonal psychotherapy, and DBT/CBT within neuroscience and attachment frameworks. I encouraged clients to access inner strengths and free their capacity for growth. Whether you or a family member experience depression, anxiety, marital distress or difficulties with peers, you deserve support in a confidential, accepting, safe and caring environment.
I also use Emotionally Focused Couple, Family & Step Family therapy and combine EMDR, Internal Family Systems (IFS), sensorimotor psychotherapy techniques and interventions based on the principles of Theraplay® to help families and individual's THRIVE.
At times, many of us contend with emotions and suffering that are overwhelmingly painful, disheartening and difficult to bear, often as a result of unique stressors and events. I work with adults, adolescents, families and step-families using Emotionally Focused Therapy, EMDR, interpersonal psychotherapy, and DBT/CBT within neuroscience and attachment frameworks. I encouraged clients to access inner strengths and free their capacity for growth. Whether you or a family member experience depression, anxiety, marital distress or difficulties with peers, you deserve support in a confidential, accepting, safe and caring environment.
![Photo of Fred Tisdall, RSSW, Registered Social Worker](https://photos.psychologytoday.com/131df270-0f60-4253-931b-fff1063bea8b/2/320x400.jpeg)
Fred Tisdall
Registered Social Worker, RSSW
Verified Verified
1 Endorsed
Burlington, ON L7L
My specialties include, working with couples, family dynamics, addictions.
You've only got this life. If you are struggling, reach out. We are social beings and when we connect with each other life is a little better. Growth and change is an inside job. I believe there is a wisdom within you. I strive to turn you toward your inner strength and build a connection with yourself. When we feel a strong connection, we stop allowing the external world to impact how we feel and navigate. Our internal connection deepens all of your relationships and you begin to experience the intimacy you are seeking.
My specialties include, working with couples, family dynamics, addictions.
You've only got this life. If you are struggling, reach out. We are social beings and when we connect with each other life is a little better. Growth and change is an inside job. I believe there is a wisdom within you. I strive to turn you toward your inner strength and build a connection with yourself. When we feel a strong connection, we stop allowing the external world to impact how we feel and navigate. Our internal connection deepens all of your relationships and you begin to experience the intimacy you are seeking.
![Photo of Nicol Fraser, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/26a70ea3-c7ab-4773-b2d2-b1761abeb524/2/320x400.jpeg)
Nicol Fraser
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Burlington, ON L7L
My work has primarily been focused on supporting those who are managing trauma, anxiety, depression, postpartum depression/anxiety, family challenges, and life stressors/transitions.
You are not alone and you do not have to suffer in silence. Being a registered social worker for 16 years, I have had the privilege of working extensively with individuals, children/teens, and families across many diverse communities. I create an emotionally safe, supportive, and healing space to work through whatever challenges you are experiencing. I am passionate about supporting those who have experienced trauma and am a certified Traumatologist. My focus is to empower you through creating an emotionally safe, supportive and healing space.
My work has primarily been focused on supporting those who are managing trauma, anxiety, depression, postpartum depression/anxiety, family challenges, and life stressors/transitions.
You are not alone and you do not have to suffer in silence. Being a registered social worker for 16 years, I have had the privilege of working extensively with individuals, children/teens, and families across many diverse communities. I create an emotionally safe, supportive, and healing space to work through whatever challenges you are experiencing. I am passionate about supporting those who have experienced trauma and am a certified Traumatologist. My focus is to empower you through creating an emotionally safe, supportive and healing space.
![Photo of undefined - Amanda Neves Therapy & Associates, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/84267d1a-f748-44cd-8f57-775db7467e5f/2/320x400.jpeg)
Amanda Neves Therapy & Associates
Registered Social Worker, MSW, RSW
Verified Verified
6 Endorsed
Burlington, ON L7L
We work holistically with people who experience: anxiety, depression/low mood, family issues, relationship challenges, parenting difficulties, low self-esteem, career confusion, burn out, marginalization and discrimination, trauma, and the like.
Inquire about our Affordable Therapy Program! … The quality of our inner world matters. When we don’t feel quite like ourselves and key relationships are impacted, our sense of self and ability to engage more fully in life can take a hit. We collaborate with young people, adults, couples and families, so they can thrive with stability and increased confidence. We rely on evidence based modalities such as CBT, ACT, DBT, mindfulness, IFS, EFT, AEDP, ISTDP, and somatic-based approaches to provide effective, specialized support.
We work holistically with people who experience: anxiety, depression/low mood, family issues, relationship challenges, parenting difficulties, low self-esteem, career confusion, burn out, marginalization and discrimination, trauma, and the like.
Inquire about our Affordable Therapy Program! … The quality of our inner world matters. When we don’t feel quite like ourselves and key relationships are impacted, our sense of self and ability to engage more fully in life can take a hit. We collaborate with young people, adults, couples and families, so they can thrive with stability and increased confidence. We rely on evidence based modalities such as CBT, ACT, DBT, mindfulness, IFS, EFT, AEDP, ISTDP, and somatic-based approaches to provide effective, specialized support.
![Photo of Simone Chen, RN, RP](https://photos.psychologytoday.com/92cd5369-af71-48b3-bfe9-f4e36f950ec9/2/320x400.jpeg)
Simone Chen
RN, RP
Verified Verified
Burlington, ON L7L
We eat properly, exercise, and visit our family doctor without hesitation.
Sometimes we need support from a kind and skilled professional to learn new ways to cope with life’s challenges. If your goal is to live the very best version of yourself, no matter your starting place, I’m here to help. The first step is to visit www.talktosimone.ca.
We eat properly, exercise, and visit our family doctor without hesitation.
Sometimes we need support from a kind and skilled professional to learn new ways to cope with life’s challenges. If your goal is to live the very best version of yourself, no matter your starting place, I’m here to help. The first step is to visit www.talktosimone.ca.
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![Photo of Kat Giles, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/1fd973c0-3367-47a7-b9c5-0d6365440855/3/320x400.jpeg)
Kat Giles
Registered Social Worker, MSW, RSW
Verified Verified
2 Endorsed
Burlington, ON L7L
If you are struggling or have concerns regarding yourself, your child, or your youth, please reach out! There is hope for you to experience greater joy and peace in your life and in your family.
Depression, anxiety, and stressful circumstances no longer have to control your life and steal your joy. I support individuals, children, youth, and families to restore hope in a safe and compassionate space where you can share, reflect, grow, and journey towards fullness. We can work together to navigate current situations and past experiences so that you can be more connected to what is happening in you, and in those you care about.
If you are struggling or have concerns regarding yourself, your child, or your youth, please reach out! There is hope for you to experience greater joy and peace in your life and in your family.
Depression, anxiety, and stressful circumstances no longer have to control your life and steal your joy. I support individuals, children, youth, and families to restore hope in a safe and compassionate space where you can share, reflect, grow, and journey towards fullness. We can work together to navigate current situations and past experiences so that you can be more connected to what is happening in you, and in those you care about.
![Photo of undefined - CW Therapy, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/59210872-48d4-4767-a170-d3ada348b057/1/320x400.jpeg)
CW Therapy
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Burlington, ON L7L
Take the first step today, and book a free 15 minute consultation to meet one of our therapists to learn more about our approach and how we can help you and your family get back to living a life with meaning and purpose.
You may be noticing feeling on edge much of the time, struggling in your relationships, feeling like you are failing, or not good enough in some way. We want to support you to live a life worth living, to feel connected in your relationships, and not held back by what you have experienced. Our group provides counselling for children (5+), teens, adults, families, and couples. All of our therapists have specialized training and experience in supporting individuals who have experienced trauma.
Take the first step today, and book a free 15 minute consultation to meet one of our therapists to learn more about our approach and how we can help you and your family get back to living a life with meaning and purpose.
You may be noticing feeling on edge much of the time, struggling in your relationships, feeling like you are failing, or not good enough in some way. We want to support you to live a life worth living, to feel connected in your relationships, and not held back by what you have experienced. Our group provides counselling for children (5+), teens, adults, families, and couples. All of our therapists have specialized training and experience in supporting individuals who have experienced trauma.
![Photo of Karina Schnurr, MA, RP, Registered Psychotherapist](https://photos.psychologytoday.com/b9da0561-61f0-41b2-af55-16cc0692c962/1/320x400.jpeg)
Karina Schnurr
Registered Psychotherapist, MA, RP
Verified Verified
3 Endorsed
Burlington, ON L7L
Book at healingpathwayscounselling.janeapp.com - Are you having difficulties with parents, friends, or partners? Or are you dealing with lots of work stress that keeps piling up more and more? Do you feel that this stress is now impacting your daily life? You are not alone! Everyone faces problems, sometimes they’re small, and sometimes they’re big. Most of the time we can deal with these problems on our own or with a friend, family member, or co-worker. Sometimes, we just don’t seem to be able to work through these issues on our own and that’s when it makes sense to speak with a professional.
Book at healingpathwayscounselling.janeapp.com - Are you having difficulties with parents, friends, or partners? Or are you dealing with lots of work stress that keeps piling up more and more? Do you feel that this stress is now impacting your daily life? You are not alone! Everyone faces problems, sometimes they’re small, and sometimes they’re big. Most of the time we can deal with these problems on our own or with a friend, family member, or co-worker. Sometimes, we just don’t seem to be able to work through these issues on our own and that’s when it makes sense to speak with a professional.
![Photo of Victoria Kim, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/6997d8a0-17d6-492d-a804-016d5dda1fd8/3/320x400.jpeg)
Victoria Kim
Registered Psychotherapist (Qualifying)
Verified Verified
1 Endorsed
Burlington, ON L7L
I love supporting individuals who are navigating depression, anxiety, relationship problems and family conflict.
Depression, anxiety & stress leave us more than just feeling sad or anxious all the time. It can affect both mind and body which leaves us feeling disconnected, unmotivated, and lacking energy both internally and externally, impacting the relationships around us. You may believe that this is your “normal” and find it difficult to picture yourself any different. You might feel stuck, worried, drained, or scared. You want to lead a life full of confidence, happiness, and hope. Your yearning to change is a sign that you are ready to confront your depression, anxiety, or stress and make a positive change in your life. Lets get you there
I love supporting individuals who are navigating depression, anxiety, relationship problems and family conflict.
Depression, anxiety & stress leave us more than just feeling sad or anxious all the time. It can affect both mind and body which leaves us feeling disconnected, unmotivated, and lacking energy both internally and externally, impacting the relationships around us. You may believe that this is your “normal” and find it difficult to picture yourself any different. You might feel stuck, worried, drained, or scared. You want to lead a life full of confidence, happiness, and hope. Your yearning to change is a sign that you are ready to confront your depression, anxiety, or stress and make a positive change in your life. Lets get you there
![Photo of Krystal Carmichael - Counselling For Kids And Teens, CYW, CYC, (Cert), BA SDS, Counsellor](https://photos.psychologytoday.com/002976f0-bab0-4dad-adb8-4eaae68ad6bb/6/320x400.jpeg)
Krystal Carmichael - Counselling For Kids And Teens
Counsellor, CYW, CYC, (Cert), BA SDS
Verified Verified
1 Endorsed
Burlington, ON L7L
Do you have a child or teen struggling with friendships, anxiety or difficulties at school? Is your family affected by these issues, leaving you feeling overwhelmed and unsure of how to help? Would you benefit from some strategies and tools of your own to support your child? Now more than ever, parents and caregivers are concerned about their children's mental well-being.
Do you have a child or teen struggling with friendships, anxiety or difficulties at school? Is your family affected by these issues, leaving you feeling overwhelmed and unsure of how to help? Would you benefit from some strategies and tools of your own to support your child? Now more than ever, parents and caregivers are concerned about their children's mental well-being.
![Photo of Savinna Frederiksen, CYW, BA/BSW, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/bbf76310-37fc-44c9-817f-b729c46d3755/2/320x400.jpeg)
Savinna Frederiksen
Registered Social Worker, CYW, BA/BSW, MSW, RSW
Verified Verified
1 Endorsed
Burlington, ON L7L
I provide individual psychotherapy, marriage/couples counselling and family therapy.
I am a Registered Social Worker with the OCSWSSW. I have 20 years plus experience working in the area of mental health and addiction working with individuals, couples and families with an extensive range of difficulties from depression, anxiety, emotional dysregulation, trauma to couples/family conflict. I currently hold a faculty appointment as an Assistant Clinical Professor (PT) at McMaster University. I am trained in Attachment-based Theory, Cognitive Behaviour Therapy, Dialectical Behaviour Therapy, Narrative Therapy, Mindfulness Based Cognitive Therapy, Acceptance and Commitment Therapy and Cognitive Processing Therapy.
I provide individual psychotherapy, marriage/couples counselling and family therapy.
I am a Registered Social Worker with the OCSWSSW. I have 20 years plus experience working in the area of mental health and addiction working with individuals, couples and families with an extensive range of difficulties from depression, anxiety, emotional dysregulation, trauma to couples/family conflict. I currently hold a faculty appointment as an Assistant Clinical Professor (PT) at McMaster University. I am trained in Attachment-based Theory, Cognitive Behaviour Therapy, Dialectical Behaviour Therapy, Narrative Therapy, Mindfulness Based Cognitive Therapy, Acceptance and Commitment Therapy and Cognitive Processing Therapy.
![Photo of Justin Hamilton, SSW, BSW, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/576517d9-06db-4740-a3dc-771085f2b8ae/2/320x400.png)
Justin Hamilton
Registered Social Worker, SSW, BSW, MSW, RSW
Verified Verified
Burlington, ON L7L
Welcome. Good mental health is essential to a happy life. It affects the depth and quality of all our relationships. It allows us to love our lives and the people closest to us deeply. Living life with a sense of purpose and meaning is essential. Sometimes, things can get in the way, and we have trouble getting around them. There is a way to get past almost anything. With effort and determination, I have witnessed some fantastic breakthroughs and life changes. If you're willing, a better life awaits.
Welcome. Good mental health is essential to a happy life. It affects the depth and quality of all our relationships. It allows us to love our lives and the people closest to us deeply. Living life with a sense of purpose and meaning is essential. Sometimes, things can get in the way, and we have trouble getting around them. There is a way to get past almost anything. With effort and determination, I have witnessed some fantastic breakthroughs and life changes. If you're willing, a better life awaits.
![Photo of Scott Burgess, MA, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/d45c1836-9058-4589-ab6f-9aeb34ff834b/2/320x400.png)
Scott Burgess
Registered Psychotherapist (Qualifying), MA
Verified Verified
3 Endorsed
Burlington, ON L7L
Are you motivated to make a change? Whether the issue is mood disorders, or recovery from addictions, the will to make changes will be a key ingredient. This is true in couple therapy as well as individual.
Are you motivated to make a change? Whether the issue is mood disorders, or recovery from addictions, the will to make changes will be a key ingredient. This is true in couple therapy as well as individual.
![Photo of undefined - Burlington Psychotherapy, MA, RP, RSW, Registered Psychotherapist](https://photos.psychologytoday.com/91dc2426-a838-44ab-90f6-f34d17b80264/1/320x400.jpeg)
Burlington Psychotherapy
Registered Psychotherapist, MA, RP, RSW
Verified Verified
Burlington, ON L7L
No WAIT List! Do you feel like you are struggling, been treading water, floundering for the last few months, maybe even years? Have big life transitions- illness, career, marriage, divorce, care-giving, or just moving from one stage of life to another keep you up at night thinking about the worst case scenario? Do you drag yourself out of bed each day feeling like you are carrying the weight of the world on your shoulders, and trying to figure out how you are going to do it all, and do it right? Do you ‘should’ yourself until your brain buzzes with an unending list of things that you aren’t doing and think you 'should' be.
No WAIT List! Do you feel like you are struggling, been treading water, floundering for the last few months, maybe even years? Have big life transitions- illness, career, marriage, divorce, care-giving, or just moving from one stage of life to another keep you up at night thinking about the worst case scenario? Do you drag yourself out of bed each day feeling like you are carrying the weight of the world on your shoulders, and trying to figure out how you are going to do it all, and do it right? Do you ‘should’ yourself until your brain buzzes with an unending list of things that you aren’t doing and think you 'should' be.