Burlington Psychotherapy
Registered Psychotherapist, MA, RP, RSW (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
5063 North Service Rd., 100, Burlington, ON L7L
Let's Connect (416) 816-5565
No WAIT List! Do you feel like you are struggling, been treading water, floundering for the last few months, maybe even years? Have big life transitions- illness, career, marriage, divorce, care-giving, or just moving from one stage of life to another keep you up at night thinking about the worst case scenario? Do you drag yourself out of bed each day feeling like you are carrying the weight of the world on your shoulders, and trying to figure out how you are going to do it all, and do it right? Do you ‘should’ yourself until your brain buzzes with an unending list of things that you aren’t doing and think you 'should' be.
In therapy you will learn the ins and outs of why our emotions are connected to our thoughts and behaviours and how to change them and how to learn to be more in control. Therapy is like being tossed a life preserver, dragged to shore and being taught how to swim so that next time you find yourself in the deep end you will have the tools to get you to shore.
I invite you to check out my website or LinkedIn page and learn more about my experience &how I can help you to go from Floundering to Flourishing! You can reach me by email, phone, or by my ‘book now’ button on the website to start with a free 30 min consultation on how therapy can help you to reach your goals, challenge your thoughts and change your moods.
Call or Email Burlington Psychotherapy now for a free 15 minute consultation - (416) 816-5565
Let's Connect (416) 816-5565
Finances
Fees
- Individual Sessions $165
- Couple Sessions $185
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, Cash, Mastercard, Visa
Insurance
- Desjardins
- Great-West Life
- Green Shield Canada
- Humana
- iA Financial Group
- Manulife
- Medavie Blue Cross
- O.T.I.P (Manulife)
- SunLife
Call or Email us for a free 15 minute consultation now - (416) 816-5565
Burlington Psychotherapy
Registered Psychotherapist, MA, RP, RSW
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 007382 Christine Janev
- In Practice for 8 Years
- License: Ontario College of Social Workers and Social Service Workers; Licensed in Alberta and BC. 817888; 17230; 16882 / 2010
- Certificate from University of Toronto, School of Social Work Bereavement Counselling / 2013
- Attended Yorkville University, Graduated 2017
Registered Psychotherapist: Christine Janev
Call or Email us for a free 15 minute consultation now - (416) 816-5565
Burlington Psychotherapy
Registered Psychotherapist, MA, RP, RSW
Specialties and Expertise
Top Specialties
- Anxiety
- Stress
- Caregivers
Expertise
- Alcohol Use
- Anger Management
- Care-giving
- Career Guidance
- Chronic Illness
- Chronic Pain
- Coping Skills
- Dementia
- Depression
- Divorce
- Family Conflict
- Geriatric and Seniors
- Grief
- Health Changes
- Infidelity
- Life Coaching
- Life Transitions
- Mood Disorders
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Women's Issues
Call or Email us for a free 15 minute consultation now - (416) 816-5565
Burlington Psychotherapy
Registered Psychotherapist, MA, RP, RSW
Endorsement
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Treatment Approach
Types of Therapy
- Attachment-based
- Coaching
- Cognitive Behavioural (CBT)
- Grief Movement Certified
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Problem Solving Approach
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
Call or Email us for a free 15 minute consultation now - (416) 816-5565
Burlington Psychotherapy
Registered Psychotherapist, MA, RP, RSW
Groups
Anxiety 101
Anxiety 101 is an 6-session online group therapy program for small groups of adults (aged 18+) with mild to moderate anxiety using cognitive behavioral therapy (CBT). What You’ll Learn - How anxiety works and why people experience it How to manage anxiety symptoms using mindfulness tools Behavioural strategies to help reorient thinking, take action, and make lasting positive change CBT strategies to learn about how thoughts can cause our mood to shift.
Expertise
Anxiety
Types of Therapy
Cognitive Behavioural (CBT)
Age
Adults
Session Cost
$50-$60
Group Meets
Every Tue 6:30 P.M. - 8 P.M.
Location
One Plan
Burlington, ON L7L
Email Christine Janev about this group or call - (416) 816-5565
Caregiving for Someone with Alzheimer's Disease
This support group program is aimed at enhancing the knowledge of family care partners and providing a supportive environment for sharing for those who are caring for people with Alzheimer’s disease and related dementias. Participants will explore their own beliefs around the caregiving role and how it impacts care as well as examine what are the current stressors that are impacting your ability to provide and receive care.
Types of Therapy
Cognitive Behavioural (CBT)
Age
Adults
Session Cost
$50-$60
Group Meets
Every Fri 1 P.M. - 2:30 P.M.
Location
One Plan
Burlington, ON L7L
Email Christine Janev about this group or call - (416) 816-5565
Location
Primary Location
Burlington Psychotherapy
5063 North Service Rd.
100
Burlington, ON L7L
(416) 816-5565Email us
Call for a free consultation now - (416) 816-5565
Burlington Psychotherapy
Registered Psychotherapist, MA, RP, RSW