Depression Therapists in L2V

I am a psychotherapist with over 20 years experience working with adults and adolescents in a variety of settings. I work with clients who are healing from unresolved trauma due to early and recent physical, emotional and sexual abuse, clients struggling with addiction, heartbreak, depression, divorce, stress, a sense of emptiness, anger, anxiety, low self esteem and other challenges. We will work together to address the core issues, developing a sense of empowerment, awareness of choices and new experiences of freedom

From my office located in Thorold, Ontario, I offer psychological assessment and counselling services for individuals over 18 years of age. I provide counselling services for difficulties related to anxiety, depression, low self-esteem, stress, grief/loss, life transitions, work-related issues, trauma and relationship concerns.

Do you often put the needs of others before your own needs? Do you often dwell on negative things that have happened to you? Maybe you’ve been feeling sad recently, or you have been more irritable. Perhaps you have been feeling weighed down by anxiety? Welcome! I am passionate about supporting you along your journey in creating positive change. My mission is to create a safe and non-judgmental space where you can explore emotions, overcome obstacles, and achieve personal growth.

I am open to supporting anyone (cis, trans, non-binary); ages 15-55, LGTBQ2+ - experiencing PTSD symptoms. If you are looking for a therapist who wants to work within a holistic and narrative approach; where your needs are at the forefront, I am your therapist. I specialize in working with clients who are currently experiencing PTSD symptoms, suicidal ideation, and struggling on a daily basis to maintain the functioning they previously had. Contact me if you think I sound like a fit for you!

PHONE/VIDEO only. Do you overthink? Do you encounter the same experience in your head repetitively, as if the cycle will benefit you in some way? Are you a people-pleaser and are scared of disappointing others? Perhaps you are so hard on yourself that it is difficult to overcome even minor mistakes. You often experience self-doubt yet desire to believe in yourself. Lets talk. It isn't easy seeking out support, but you did it. Everyone at some point in life experiences difficulty and hardship.

I have worked as a clinician for over 25 years. I have considerable experience with family, couples and individual therapy. Working with addictions, mental health, trauma, and youth related issues are strong areas of interest. As a clinical traumatologist and an Advanced Clinical Supervisor, I have specific interest and extensive training in trauma. A significant component of my private practice is couples and family therapy. Couples therapy is an opportunity to help couples that are simply stuck move towards resolution and rediscover a meaningful relationship. There are times where resolution may not be the goal for both parties. Mediation services are also available.

Welcome! I’m glad you are here as it can be really difficult to reach out for help. I support individuals in working through stress, anxiety, depression, self-harm, suicidal ideation, self-esteem issues, relationship conflict, grief and loss, history of trauma, domestic violence, and abuse. I have extensive experience working with individuals of all ages and phases of life who are in crisis or who have been struggling for a long time.

Asking yourself, "Will it get better"? Problematic relationship? Feeling lost? Work and life stress? Are you anxious and overwhelmed? Depressed and struggling to move forward? Are you burnt out and experiencing instability? Are you hard on yourself? Have you tried to overcome these struggles before without success?

Are you struggling? Do you need clarity in your life? Let's talk about your unique story! Life is a journey that has ups and downs. During this journey we can all use someone to help us through those difficult times. Getting that help makes you stronger. Learning to process our feelings and strengthen our resolve for the next challenge that comes our way will empower you. Don't struggle in silence...take back control of your emotions and feelings and thrive in life. Mental health can be something you control, instead of it controlling you! Let's start the journey to peace together.

If a session with a therapist were helpful, What would that look like? Safety, Compassion, Empathetic, Respectful, and Validating. I provide therapy for issues such as; anxiety, depression, grief/loss, divorce, life transitions, individual for youth and adults as well as couples counselling.

Hillcrest Psychology is a clinic in Thorold. Our staff include psychologists and psychotherapists, and we offer assessment and counselling to children, adolescents, and adults. We currently do not have a waitlist for counselling and have a short waitlist for assessments. Please visit our website or contact us for more information.

Do you find yourself struggling with a sense of disconnection from both yourself and others? Are your needs consistently relegated to the bottom of your to-do list? Do you question whether life should feel more fulfilling and joyful? In today's world, many people are grappling with feelings of anxiety, overwhelm, and uncertainty about how to navigate their relationships, careers, and lives. Neglecting your own needs and avoiding self-care can lead to long-term challenges for both your mind and body. In our sessions, we employ an authentic, direct, and educational approach to support you in creating the life you aspire to live.

Mental health issues, developmental disabilities and chemical dependency are conditions, but my charge to you today is to decide never to allow any condition to dictate how you enjoy your life. In other words, having a condition can be out of your control at times, however, what science and human resiliency have proven is that, with the right tools, mindset, and support system you can live above any condition and lead a fulfilled and enjoyable life. As an experienced Therapist, this is where I come in. You deserve a fulfilled and all-around wellness, and I'm here to support you through your journey of accomplishing your recovery.

Reaching out for services takes courage as you are placed in a position of being vulnerable. Often times we avoid this vulnerability and choose to cope on our own. No matter the concern you are facing, I believe human connection plays an important role in overcoming it. My aim in sessions is to provide a space in which you can lean into this vulnerability and explore the difficult emotions and/or situations you are facing. Together we will engage in the therapeutic process to identify effective coping skills and have conversation that will provide you with new insight and understanding.

David James & Associates strongly believe the promotion of health strengthens an individual and families well-being. David James & Associates are inspired and challenged by five core values: compassion, purpose, commitment, passion and confidence

Feeling like you've lost your conncetion with your partner or your confidence in yourself after having children? Lack of sleep, added stresses and demands, and lack of free time can put a strain on a relationship, make you feel like you're not doing enough, not doing a good enough job or that you wish you could do more things for yourself. If you're feeling like this, you're not alone. This is so common after having kids and there are ways to help! As a mom of 2, I can relate to a lot of the feelings above and I would love to help you on this journey to have a fulfilling relationship and life.

Do you find yourself consumed with stress and worry? Are you feeling trapped by, and out of control of, your thoughts and emotions? Although experiencing emotional pain is a natural part of being human, it can make life feel overwhelming and unmanageable. When life becomes hectic, it is easy to forget how to take care of ourselves, which is one of many areas that therapy can help. Connecting with a therapist who is emotionally attuned to your needs and provides you with individualized care is necessary to address your concerns and achieve your goals.

We are accepting new Clients! Supporting individuals, family, parents, mentors in their journey. This experience is about you. We can provide tools, suggestions, feedback and guidance in working towards your goals and making healthy changes.

If your goal is radical, positive lasting change, I'm here for you! Have you experienced bullying as a student or an adult worker, are struggling with "negative" emotions like anger and stress/anxiety? I am an Anger Resolution specialist with several books authored on this topic. The Anger Solutions program is designed with your needs in mind. I am here to support you through your healing process. My areas of specialization are anger and stress solutions, emotional mastery, bullying, trauma recovery, and life transitions.