Therapists in Laval, QC

Over the years, I've helped clients with issues of anxiety/depression, self-esteem, relational difficulties, managing difficult emotions, grief and to navigate life transitions.

These difficult times take their toll on all of us. It is very important to be able to talk to a professional to prevent losing control of your emotions and being overwhelmed by anxieties. I am available for remote video or phone sessions. Do you want to feel good about your choices? Do you want your relationships to be fulfilling? Do you want to be a happy, calm, and confident person who thrives and succeeds? Allow yourself to follow that dream. Helping my clients succeed in their personal and professional relationships is my passion and life’s calling.

Whether you are an individual or part of a couple. my therapeutic relationship emphasizes a high-quality interpersonal connection grounded in honesty, genuineness and compassion. Each session is primarily concerned with your capacity to endure, cope and discover that which can help you thrive in whatever challenging life situation that is at the forefront of your world. Together we will uncover what is known as well as the unknown sources of your discontentment. More importantly, we need to seek out realistic solutions that are attainable and helpful. Perhaps now is the right time to begin and take a bold step forward for yourself

Do you want to make a change in some aspect of your life because you are not happy or satisfied with your current state of affairs, be it in your relationships, career, or personal growth? Change is scary. Being the one to instigate the change can be even scarier. It's understandable. What if you make the wrong decision? What if you fail? You want to move forward, yet the fear and indecision is holding you back.

I have been working with youth and young adults for over 10 years in educational settings. My work has primarily focused on those with learning disorders, mood, attention, motivational, peer and relationship issues. I provide support to those undergoing life transitions, dealing with depression, anxiety, and stress. I use a client-centered eclectic approach which uses expressive art therapy, mindfulness and somatic based techniques aimed at repairing disconnection between the mind, body, and the outer world. Art therapy is particularly useful when words can sometimes feel limiting or restricting.

Life is full of unexpected challenges and sometimes we need a little extra support to manage it all. With over 10 years of counselling experience, my aim is to create a safe and supportive environment to help you navigate the difficult moments in your life. My approach is integrative and holistic, tailoring sessions to your specific needs. I want to support you in achieving your goals, as well as develop your coping skills to help you live your most fulfilling and satisfying life. Seeking help is never an easy decision, but it is often the first step to creating meaningful and long-lasting change.

Update on May 22nd, 2023: I have openings for a couple of new clients. Hi, I'm Dr. Mary, clinical psychologist in practice for 25 years. I work with anxiety, panic, depression, childhood adverse events/developmental trauma, burnout, divorce, family and childhood issues, neglect/abuse, relationship issues, stress, parenting struggles and more. I work in a practical, solution-focused, no-nonsense way to lead to progress as quickly as possible. I draw from a variety of therapy approaches depending on the problem at hand, and each person's needs.

As the Director of Resolutions Therapy Center, I have twenty years of experience working with couples, individuals, adolescents and children. We have a team of experts offering psychological services ranging from assessments, consultations, therapy and treatment programs. The Center specializes in marital conflict, depression, anxiety, burnout, bereavement, adoption, infertility and sexual identity. Our goal is to identify the person's strength by guiding them past their negative beliefs and developing one's that allow them to obtain a greater sense of fulfillment.

Award-winning clinic of psychologists, psychotherapists, and counselors in multiple locations, including Laval.

Ready to unlock hope and healing? At Cognicorp+ Therapy, we understand that emotional well-being is a unique journey. Our experienced team is committed to helping you navigate life's challenges and discover your inner strength to thrive. In addition to traditional therapy, our team offers self-guided wellness experiences, empowering you to take control of your wellness journey. We also provide specialized exposure therapy using immersive 3D worlds, catering to individuals dealing with anxiety, stress, trauma, and other behavioral health issues, individually or in groups.

I also speak French. Children, youth, adults, elders.. if there’s a need to address issues or find solutions to problems, we can do it one day at the time. according to your own pace and needs. I also offer couple and family therapy.

As a clinical social worker with 11+ years of experience working with adolescents, adults & couples managing depression, anxiety, ADHD, trauma, self-esteem & relationship issues, I believe in empowering people through a person-centered and collaborative approach. My clinical approach combines cognitive behavioral therapy (CBT) and a strengths-based process to trigger goal-oriented actions. During each personalized session, I use a multitude of therapeutic models in order to serve my clients needs individually.

It is human to struggle, we all have our ups and downs and being isolated in our emotional experience can just make it worse. Most emotions and behaviour makes sense in context. However, when left on our own to try to piece together our challenges, we can find ourselves plagued with self doubt and often feel lost. Therapy can help you see your situation objectively, accept even the imperfect parts of yourself, and work to use these parts as a roadmap into better health and well-being. We are not always able to control what life throws our way, but with help, we can transform these experiences into personal growth and wisdom.

I offer ONLINE psychotherapy sessions. I work in collaboration with my clients, fostering emotional exploration, self-understanding, and internal growth. Together we explore their strengths, facilitate change and develop tools to overcome anxiety, depression, interpersonal difficulties, career or life transitions, etc. Depending on the client's therapeutic goals, I use an integrative approach guided by evidence-based practices from humanistic, cognitive behavioral, emotion-focused, and trauma-informed therapies.

Are you overwhelmed by anxiety and depression? Are you struggling to manage your emotions and symptoms? Maybe your struggle is impacting your relationships, and taking away your hope and objectives. You may know that you are not alone in your suffering. If you allow me, I will be here to help you. My goal is to help you transcend difficult life experiences, symptoms of depression and anxiety, and regain a sense of ease, peace, emotional balance. I work with individuals and groups in-clinic and on-line (via Skype) with a cognitive-behavioral, mindful, accepting, non-judgmental, and compassionate approach.