Therapists in Laval, QC
Hi there, I am a licensed clinical psychologist offering psychotherapy services to youth (age 12+) and adults who struggle with a variety of difficulties such as anxiety, depression, challenging life transitions, low self-esteem, negative self-image, trauma, self-injury, anger management/behavioural problems and social difficulties. My goal is to help clients develop proactive coping strategies in order to overcome obstacles and adversity, and achieve a fulfilling life. I use an integrative approach tailoring my therapeutic methods to the client's particular difficulties and needs.
Hi there, I am a licensed clinical psychologist offering psychotherapy services to youth (age 12+) and adults who struggle with a variety of difficulties such as anxiety, depression, challenging life transitions, low self-esteem, negative self-image, trauma, self-injury, anger management/behavioural problems and social difficulties. My goal is to help clients develop proactive coping strategies in order to overcome obstacles and adversity, and achieve a fulfilling life. I use an integrative approach tailoring my therapeutic methods to the client's particular difficulties and needs.
Alice Pantelios
Registered Psychotherapist, MA, OCCOQ, OPQ
Verified Verified
1 Endorsed
Laval, QC H7X
Not accepting new clients
I work with adults (18+) who are interested in developing their strengths and strategies to overcome the challenges they are experiencing. I work primarily with individuals experiencing difficulties with emotional regulation, depression, anxiety, traumatic life experiences, life transitions, low self-esteem, perfectionism, career transition and relationship difficulties. Visit my website for more details.
I work with adults (18+) who are interested in developing their strengths and strategies to overcome the challenges they are experiencing. I work primarily with individuals experiencing difficulties with emotional regulation, depression, anxiety, traumatic life experiences, life transitions, low self-esteem, perfectionism, career transition and relationship difficulties. Visit my website for more details.
Racha Affara
Psychologist, MA, OPQ
Verified Verified
2 Endorsed
Laval, QC H7T
Not accepting new clients
Do you feel anxious about the future? Have you recently left or been forced to leave your home country? Do you dwell on negative thoughts, or are unable to enjoy the present moment? Do you tend to worry a lot? Whether we want it or not, relocating can cause a mini psychological "earthquake". The problem is when our emotions and thoughts take control and become so intense they cause suffering and ruin our lives. No matter what your situation is, therapy is a great place to build a secure sense of self that helps you feel calm and centered even through the most difficult times.
Do you feel anxious about the future? Have you recently left or been forced to leave your home country? Do you dwell on negative thoughts, or are unable to enjoy the present moment? Do you tend to worry a lot? Whether we want it or not, relocating can cause a mini psychological "earthquake". The problem is when our emotions and thoughts take control and become so intense they cause suffering and ruin our lives. No matter what your situation is, therapy is a great place to build a secure sense of self that helps you feel calm and centered even through the most difficult times.
Do you want to make a change in some aspect of your life because you are not happy or satisfied with your current state of affairs, be it in your relationships, career, or personal growth? Change is scary. Being the one to instigate the change can be even scarier. It's understandable. What if you make the wrong decision? What if you fail? You want to move forward, yet the fear and indecision is holding you back.
Do you want to make a change in some aspect of your life because you are not happy or satisfied with your current state of affairs, be it in your relationships, career, or personal growth? Change is scary. Being the one to instigate the change can be even scarier. It's understandable. What if you make the wrong decision? What if you fail? You want to move forward, yet the fear and indecision is holding you back.
Award-winning clinic of psychologists, psychotherapists, and counselors in multiple locations, including Laval.
Award-winning clinic of psychologists, psychotherapists, and counselors in multiple locations, including Laval.
As a Counselor and Creative Arts Therapist, I use an integrative and empathic approach aiming to help you re-discover yourself by gaining emotional awareness, insight, and resilience to confront the unknown. My aim is to offer a safe and supportive space in which to facilitate positive change, growth, and a better understanding of one's core beliefs and acceptance of the self.
As a Counselor and Creative Arts Therapist, I use an integrative and empathic approach aiming to help you re-discover yourself by gaining emotional awareness, insight, and resilience to confront the unknown. My aim is to offer a safe and supportive space in which to facilitate positive change, growth, and a better understanding of one's core beliefs and acceptance of the self.
Hello and welcome to my practice at The Counselling Corner Laval. I am a Doctoral Candidate in Counselling and Psychotherapy with over 20 years of experience working with children, adolescents, adults and families. I am a Canadian Counselling and Psychotherapy Association member and passionate about helping others on their journey to better mental health and wellness. I use a multitude of approaches to best meet my client's needs and provide a safe and comfortable space to help navigate difficult challenges. I aim to empower and support my clients in creating positive and lasting change.
Hello and welcome to my practice at The Counselling Corner Laval. I am a Doctoral Candidate in Counselling and Psychotherapy with over 20 years of experience working with children, adolescents, adults and families. I am a Canadian Counselling and Psychotherapy Association member and passionate about helping others on their journey to better mental health and wellness. I use a multitude of approaches to best meet my client's needs and provide a safe and comfortable space to help navigate difficult challenges. I aim to empower and support my clients in creating positive and lasting change.
Specialized in eating disorders and Sport psychology, I treat depression, anxiety and stress, burnout, sexuality issue, couple and parenting issues. I use Cognitive Behavioral Therapy, Sophrology, Mindfulness therapy, Integrative Behavioral Couple Therapy, Solution Focused Therapy, Rorschach Test. Licensed in Quebec (OPQ) and in Ontario (CPO).
Specialized in eating disorders and Sport psychology, I treat depression, anxiety and stress, burnout, sexuality issue, couple and parenting issues. I use Cognitive Behavioral Therapy, Sophrology, Mindfulness therapy, Integrative Behavioral Couple Therapy, Solution Focused Therapy, Rorschach Test. Licensed in Quebec (OPQ) and in Ontario (CPO).
Sept. 12, 2024: Accepting a limited number of new clients. Hi, I'm Dr. Mary, clinical psychologist in practice for nearly 30 years. I work with anxiety, panic, depression, childhood adverse events/developmental trauma, burnout, divorce, family and childhood issues, neglect/abuse, relationship issues, stress, parenting struggles and more. I work in a practical, solution-focused, no-nonsense way to lead to progress as quickly as possible. I draw from a variety of therapy approaches depending on the problem at hand, and each person's needs.
Sept. 12, 2024: Accepting a limited number of new clients. Hi, I'm Dr. Mary, clinical psychologist in practice for nearly 30 years. I work with anxiety, panic, depression, childhood adverse events/developmental trauma, burnout, divorce, family and childhood issues, neglect/abuse, relationship issues, stress, parenting struggles and more. I work in a practical, solution-focused, no-nonsense way to lead to progress as quickly as possible. I draw from a variety of therapy approaches depending on the problem at hand, and each person's needs.
Over the years, I've helped clients with issues of anxiety/depression, self-esteem, relational difficulties, managing difficult emotions, grief and to navigate life transitions.
Over the years, I've helped clients with issues of anxiety/depression, self-esteem, relational difficulties, managing difficult emotions, grief and to navigate life transitions.
Claire Gregor
Registered Social Worker, MSW, PhD, MSc(A)
Verified Verified
Laval, QC H7L
Not accepting new clients
Even though you may have close friends or loved-ones in whom you can confide, sometimes you can feel like you are going round in circles, or you worry about over-burdening them. The recent pandemic has brought many challenges to all of our lives and I specialise in working with individuals and couples who are struggling in their relationships and communications with others. Depending on the difficulties you are facing, as well as your personality style, different approaches can be used to help you manage better.
Even though you may have close friends or loved-ones in whom you can confide, sometimes you can feel like you are going round in circles, or you worry about over-burdening them. The recent pandemic has brought many challenges to all of our lives and I specialise in working with individuals and couples who are struggling in their relationships and communications with others. Depending on the difficulties you are facing, as well as your personality style, different approaches can be used to help you manage better.
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I have been working with youth and young adults for over 10 years in educational settings. My work has primarily focused on those with learning disorders, mood, attention, motivational, peer and relationship issues. I provide support to those undergoing life transitions, dealing with depression, anxiety, and stress. I use a client-centered eclectic approach which uses expressive art therapy, mindfulness and somatic based techniques aimed at repairing disconnection between the mind, body, and the outer world. Art therapy is particularly useful when words can sometimes feel limiting or restricting.
I have been working with youth and young adults for over 10 years in educational settings. My work has primarily focused on those with learning disorders, mood, attention, motivational, peer and relationship issues. I provide support to those undergoing life transitions, dealing with depression, anxiety, and stress. I use a client-centered eclectic approach which uses expressive art therapy, mindfulness and somatic based techniques aimed at repairing disconnection between the mind, body, and the outer world. Art therapy is particularly useful when words can sometimes feel limiting or restricting.
Here a Gems we service children and teens between the ages of 2-18. Clients that we often service are children with intellectual disabilities, developmental disabilities/delays, learning disabilities, and maladaptive behaviours. (A diagnosis is not necessary to seek services).
Here a Gems we service children and teens between the ages of 2-18. Clients that we often service are children with intellectual disabilities, developmental disabilities/delays, learning disabilities, and maladaptive behaviours. (A diagnosis is not necessary to seek services).
I am a seasoned psychotherapist with close to 20 years' experience. I'm a family therapist, creative arts therapist and I am advancing my skills in neurolinguistics programming for life coaching. I am passionate about helping my clients achieve the life changes they so desire.
I am a seasoned psychotherapist with close to 20 years' experience. I'm a family therapist, creative arts therapist and I am advancing my skills in neurolinguistics programming for life coaching. I am passionate about helping my clients achieve the life changes they so desire.
Superviseur et psychologue spécialisé dans la thérapie des schémas, la thérapie centrée sur les émotions (EFT) pour couples et qualifié EMDR pour le traitement des traumas. Après un séjour en Europe, je suis nouvellement réinstallé au Québec. C'est pourquoi j'ai encore des disponibilités pour prendre de nouveaux patients.
Superviseur et psychologue spécialisé dans la thérapie des schémas, la thérapie centrée sur les émotions (EFT) pour couples et qualifié EMDR pour le traitement des traumas. Après un séjour en Europe, je suis nouvellement réinstallé au Québec. C'est pourquoi j'ai encore des disponibilités pour prendre de nouveaux patients.
Life is full of unexpected challenges and sometimes we need a little extra support to manage it all. With over 10 years of counselling experience, my aim is to create a safe and supportive environment to help you navigate the difficult moments in your life. My approach is integrative and holistic, tailoring sessions to your specific needs. I want to support you in achieving your goals, as well as develop your coping skills to help you live your most fulfilling and satisfying life. Seeking help is never an easy decision, but it is often the first step to creating meaningful and long-lasting change.
Life is full of unexpected challenges and sometimes we need a little extra support to manage it all. With over 10 years of counselling experience, my aim is to create a safe and supportive environment to help you navigate the difficult moments in your life. My approach is integrative and holistic, tailoring sessions to your specific needs. I want to support you in achieving your goals, as well as develop your coping skills to help you live your most fulfilling and satisfying life. Seeking help is never an easy decision, but it is often the first step to creating meaningful and long-lasting change.
Cheryl Petrinchuk
Registered Psychotherapist, MACP, CO, OPQ
Verified Verified
2 Endorsed
Laval, QC H7T
Waitlist for new clients
My therapeutic intention includes creating a safe place for you to share difficulties, help you rediscover what you need, express and tolerate how you feel, communicate more effectively, grow in self-awareness and self-esteem, find meaning and purpose, instill self-compassion, heal from trauma, and adjust thoughts and behaviours that compound your difficulty. I collaborate with you to help you find ways to positively impact your well-being and create desired change. I am understanding, creative, positive, and empathetic because I know the struggle is real. I am hopeful because I have witnessed incredible healing and growth.
My therapeutic intention includes creating a safe place for you to share difficulties, help you rediscover what you need, express and tolerate how you feel, communicate more effectively, grow in self-awareness and self-esteem, find meaning and purpose, instill self-compassion, heal from trauma, and adjust thoughts and behaviours that compound your difficulty. I collaborate with you to help you find ways to positively impact your well-being and create desired change. I am understanding, creative, positive, and empathetic because I know the struggle is real. I am hopeful because I have witnessed incredible healing and growth.
As the Director of Resolutions Therapy Center, I bring a wealth of experience, having dedicated twenty-eight years to supporting couples, individuals, adolescents, and children. Our Laval and Montreal team provides a comprehensive range of psychological services, assessments, consultations, psychotherapy, treatment programs, and coaching. At the heart of our center', our services address marital conflict, depression, anxiety, burnout, bereavement, adoption, infertility, and sexual identity. Our goal is to empower individuals by recognizing their strengths and guiding them beyond negative beliefs to foster positive development.
As the Director of Resolutions Therapy Center, I bring a wealth of experience, having dedicated twenty-eight years to supporting couples, individuals, adolescents, and children. Our Laval and Montreal team provides a comprehensive range of psychological services, assessments, consultations, psychotherapy, treatment programs, and coaching. At the heart of our center', our services address marital conflict, depression, anxiety, burnout, bereavement, adoption, infertility, and sexual identity. Our goal is to empower individuals by recognizing their strengths and guiding them beyond negative beliefs to foster positive development.
Howard Gontovnick Psychotherapist
Registered Psychotherapist, BA, MA, PhD, OPQ
Verified Verified
Laval, QC H7W
Whether you are an individual or part of a couple. my therapeutic relationship emphasizes a high-quality interpersonal connection grounded in honesty, genuineness and compassion. Each session is primarily concerned with your capacity to endure, cope and discover that which can help you thrive in whatever challenging life situation that is at the forefront of your world. Together we will uncover what is known as well as the unknown sources of your discontentment. More importantly, we need to seek out realistic solutions that are attainable and helpful. Perhaps now is the right time to begin and take a bold step forward for yourself
Whether you are an individual or part of a couple. my therapeutic relationship emphasizes a high-quality interpersonal connection grounded in honesty, genuineness and compassion. Each session is primarily concerned with your capacity to endure, cope and discover that which can help you thrive in whatever challenging life situation that is at the forefront of your world. Together we will uncover what is known as well as the unknown sources of your discontentment. More importantly, we need to seek out realistic solutions that are attainable and helpful. Perhaps now is the right time to begin and take a bold step forward for yourself
Hi! I understand how overwhelming and challenging life can be at times. Whether you're facing anxiety, depression, relationship issues, or just feeling stuck, therapy can offer the support and guidance you need to move forward with confidence and resilience. As a licensed psychologist, my approach to therapy is grounded in empathy, kindness, and a deep respect for the unique experiences and perspectives of each of my clients.
Hi! I understand how overwhelming and challenging life can be at times. Whether you're facing anxiety, depression, relationship issues, or just feeling stuck, therapy can offer the support and guidance you need to move forward with confidence and resilience. As a licensed psychologist, my approach to therapy is grounded in empathy, kindness, and a deep respect for the unique experiences and perspectives of each of my clients.
See more therapy options for Laval
How does your Counsellor compare?
Number of Counsellors in Laval, QC
60+
Average cost per session
$160
Counsellors in Laval, QC who prioritize treating:
98% | Anxiety |
93% | Self Esteem |
90% | Relationship Issues |
88% | Depression |
73% | Coping Skills |
68% | Grief |
68% | Stress |
Average years in practice
14 Years
Top 3 insurances accepted
61% | Other |
44% | SunLife |
39% | Great-West Life |
How Counsellors in Laval, QC see their clients
72% | In Person and Online | |
28% | Online Only |
Gender breakdown
77% | Female | |
23% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Laval?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.