Therapists in H2H

Photo of Atlas Lowry in H2H, QC
Atlas Lowry
MA, CCC, P-RDT
Verified
Montréal, QC H2H
We all have a need to feel heard. Whether it be about something seemingly small or about a deep-rooted trauma, feeling seen, heard, and understood can make a significant difference in our lives. Through a process called Drama Therapy, so many parts of our lives can be explored: relationships, colonization, racism, gender, disability, neurodivergence, and so much more. Through talking, movement, play, and creativity in the presence of a trusted drama therapist, any adult or child can explore the personal and societal dynamics within their life along with the relationship between mind and body to create a balanced healing process.
We all have a need to feel heard. Whether it be about something seemingly small or about a deep-rooted trauma, feeling seen, heard, and understood can make a significant difference in our lives. Through a process called Drama Therapy, so many parts of our lives can be explored: relationships, colonization, racism, gender, disability, neurodivergence, and so much more. Through talking, movement, play, and creativity in the presence of a trusted drama therapist, any adult or child can explore the personal and societal dynamics within their life along with the relationship between mind and body to create a balanced healing process.
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Photo of Jodie-Ann Muckler, Registered Social Worker in H2H, QC
Jodie-Ann Muckler
Registered Social Worker, MSW, RSW, SCC, TS
Verified
1 Endorsed
Montréal, QC H2H  (Online Only)
Waitlist for new clients
Hi! I'm Jodie-Ann (they/them). I'm a Black queer social worker and community organizer based in Tio'tia:ke (aka Montreal, Quebec). Sometimes we have had experiences in life that can feel heavy, and they bring up emotions that can stay with us and overwhelm us. This can feel exhausting as it impacts our daily lives and our current relationships, and sometimes we can't understand why. With support, those experiences can be explored and worked through, creating space for the emotions that can often feel trapped.
Hi! I'm Jodie-Ann (they/them). I'm a Black queer social worker and community organizer based in Tio'tia:ke (aka Montreal, Quebec). Sometimes we have had experiences in life that can feel heavy, and they bring up emotions that can stay with us and overwhelm us. This can feel exhausting as it impacts our daily lives and our current relationships, and sometimes we can't understand why. With support, those experiences can be explored and worked through, creating space for the emotions that can often feel trapped.
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Photo of Alyssa Herzig in H2H, QC
Alyssa Herzig
MA, PhD
Montréal, QC H2H  (Online Only)
As an emotional coach, one of my major missions is to show clients, through embodied experience, how to process emotions and relate to inner experience in ways that better identify and meet their emotional needs individually and with others. The outcome of this is relief, peace, grounding, and inner trust. My approach is practical, directive, and structured, with offered tools, strategies, and instructions. I support LGBTQA+, ENM, sex positivity, and spiritual, religious, as well as secular frameworks.
As an emotional coach, one of my major missions is to show clients, through embodied experience, how to process emotions and relate to inner experience in ways that better identify and meet their emotional needs individually and with others. The outcome of this is relief, peace, grounding, and inner trust. My approach is practical, directive, and structured, with offered tools, strategies, and instructions. I support LGBTQA+, ENM, sex positivity, and spiritual, religious, as well as secular frameworks.
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Photo of Nicole Marek, Registered Psychotherapist in H2H, QC
Nicole Marek
Registered Psychotherapist, MA, OPQ
Verified
4 Endorsed
Montréal, QC H2H  (Online Only)
Now accepting new clients. Are you searching to better understand yourself, or to shift out of disappointing repetitive patterns? Or perhaps you need help with a stressful circumstance or relationship? Whatever the reason, choosing a therapist can be an overwhelming process; it is essential to find a good fit. My approach is collaborative and non-judgmental, and I believe in teaching strategies that can help you long after ending therapy. Together, we will discover what makes your brain unique and practice new behaviours to help shift you out of stuck habits. I will encourage you to step a little out of your comfort zone each week.
Now accepting new clients. Are you searching to better understand yourself, or to shift out of disappointing repetitive patterns? Or perhaps you need help with a stressful circumstance or relationship? Whatever the reason, choosing a therapist can be an overwhelming process; it is essential to find a good fit. My approach is collaborative and non-judgmental, and I believe in teaching strategies that can help you long after ending therapy. Together, we will discover what makes your brain unique and practice new behaviours to help shift you out of stuck habits. I will encourage you to step a little out of your comfort zone each week.
(514) 400-2508 View (514) 400-2508
Photo of Emilie Hamel, Art Therapist in H2H, QC
Emilie Hamel
Art Therapist, MA, ATPQ , CCPA , CATA
Verified
Montréal, QC H2H
Not accepting new clients
I have been working with youth for over 10 years and have a comprehensive knowledge of difficulties that can affect children and teens. I also have expertise supporting adults in their parenting, relationships, life transitions and mental health issues. My work with individuals aim to support and improve self-expression and empowerment. With a client-centered practice, I apply techniques from different approaches such as gestalt-therapy, psychodynamic approach, cognitive-behavioral-therapy and systematic therapy. I offer art therapy sessions in English or in French.
I have been working with youth for over 10 years and have a comprehensive knowledge of difficulties that can affect children and teens. I also have expertise supporting adults in their parenting, relationships, life transitions and mental health issues. My work with individuals aim to support and improve self-expression and empowerment. With a client-centered practice, I apply techniques from different approaches such as gestalt-therapy, psychodynamic approach, cognitive-behavioral-therapy and systematic therapy. I offer art therapy sessions in English or in French.
(438) 230-1062 View (438) 230-1062
Photo of Michelle Da Paz, Registered Psychotherapist in H2H, QC
Michelle Da Paz
Registered Psychotherapist, MA, GC
Verified
2 Endorsed
Montréal, QC H2H
Waitlist for new clients
Are you finding it difficult to cope with your feelings of anxiety or sadness? Is your self-esteem or body image getting in the way of your happiness? Or, do you sometimes find yourself stuck in unhealthy patterns of behaviours or repetitive relationships? Therapy is an opportunity to work through these problems and support your mental health in all aspects of your life.
Are you finding it difficult to cope with your feelings of anxiety or sadness? Is your self-esteem or body image getting in the way of your happiness? Or, do you sometimes find yourself stuck in unhealthy patterns of behaviours or repetitive relationships? Therapy is an opportunity to work through these problems and support your mental health in all aspects of your life.
(438) 796-3143 View (438) 796-3143
Photo of Clinique de thérapie conjugale et familiale, Registered Psychotherapist in H2H, QC
Clinique de thérapie conjugale et familiale
Registered Psychotherapist, CD, INF, TCF, MAP
Verified
Montréal, QC H2H  (Online Only)
Do you struggle to overcome depression or anxiety? Do you have trouble managing your stress and relationships? Sometimes it is necessary to turn to a professional to get the help you need. I am a nurse clinician, a marriage and family therapist, and a psychotherapist graduated from McGill. I am here to support you, in French or in English, in the process of understanding and respecting oneself. Since 1994, I have been accompanying people living with a mental health issue.
Do you struggle to overcome depression or anxiety? Do you have trouble managing your stress and relationships? Sometimes it is necessary to turn to a professional to get the help you need. I am a nurse clinician, a marriage and family therapist, and a psychotherapist graduated from McGill. I am here to support you, in French or in English, in the process of understanding and respecting oneself. Since 1994, I have been accompanying people living with a mental health issue.
(819) 805-5663 View (819) 805-5663

See more therapy options for H2H

Nearby Searches for H2H

How does your Counsellor compare?

Number of Counsellors in H2H

< 10

Counsellors in H2H who prioritize treating:

100% Anxiety
100% Self Esteem
86% Peer Relationships
71% Relationship Issues
71% Depression
71% Family Conflict
71% Coping Skills

Average years in practice

15 Years

Gender breakdown

58% Female
28% Non-Binary
14% Male

How Counsellors in H2H see their clients

57% Online Only
43% In Person and Online

FAQs - About Therapy and Counselling

How can I find a therapist in H2H?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.