Therapists in H2K

Photo of Marie-Pierre Fontaine-Paquet, Psychologist in H2K, QC
Marie-Pierre Fontaine-Paquet
Psychologist, PsyD
Many of us face times in our lives when we need support to get through difficult periods. I see psychotherapy as a safe space to explore yourself, gain self-insight and understanding, and develop tools and resources to face the ups and downs of life. Since 2011, I have had the chance to work with adults with various needs and challenges. I have supported clients to work through relationship difficulties, repetitive patterns that were no longer serving them, anxiety, depression, painful emotions related to present or past events (including traumas), self-esteem issues, grief and loss, and adjustment to chronic illness.
(514) 647-2202 
Montréal, QC H2K
Not accepting new clients
Photo of Mariah Blaine-Longo in H2K, QC
Mariah Blaine-Longo
MTA, MA, Gr Dip, B mus
Sometimes words are not enough or are inaccessible. Through musical explorations in the context of a therapeutic relationship, people can develop new coping skills, express themselves creatively and reconnect to themselves. Music therapists use active and receptive techniques in sessions. These include improvising, songwriting, and music listening and sharing. Clients’ needs, preferences, and strengths determine the course of their experiences in music therapy. I listen and support through active listening, verbal reflections, and through my own music-making. No prior musical training is necessary to experience music therapy.
(438) 701-2835 
Montréal, QC H2K
Offers online therapy

See more therapy options for H2K

What type of mental health professional is right for me?
Some of the most common types of mental health providers in H2K are psychologists, licensed counselors, therapists, psychotherapists, and licensed clinical social workers, all of whom diagnose mental health conditions and provide individualized treatment.

Services offered, education and credentials vary by type of mental health professional. Each professional in H2K then may specialize in certain areas, such as depression, marriage counseling, or anxiety. Although many mental health providers are not licensed to prescribe medication, they may coordinate with a provider who can.

Both in-person and online therapy sessions are available from most psychologists.

How to find a specialist?
You can refine your search using the filters on this page. There are several categories you can filter by to find mental health professionals with the experience you are looking for. You may want to filter for CBT Psychologists in H2K, or Child Psychologists in H2K.

Many find it useful to use filters to view only psychologists that have experience working with certain issues, like H2K psychologists specializing in EMDR.

What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in H2K specialize in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or therapist who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

How to use my insurance?
Many therapists accept health insurance. Check to see if your insurance is covered. Feel free to discuss this when you contact the therapist.