Jan A. Wozniak

GBA, HBA Phl, HBA Psy, MA Phl, APPA (he, him)

Verified by Psychology Today Verified by Psychology Today

Toronto, ON M6G

Photo of Jan A. Wozniak, GBA, HBA Phl, HBA Psy, MA Phl, APPA

In my practice, I use a holistic process that is client-centered and strength-based, incorporating insight from Eastern and Western philosophy, psychology, social work, and the arts. This framework ensures that we select accessible tools, resources, and mediums that resonate and support your current needs. It is my goal to help clients address difficult questions, work through challenging thoughts, emotions, and behaviors, and make well-informed decisions that support their goals and overall wellbeing. My research and practice focus primarily on autism, ADHD, dual diagnosis, anxiety, stress, education, employment, and relationships.

As a multidisciplinary professional, I am involved in innovative research, programming, and services in hospital settings and anxiety, neurodevelopmental, and education labs across Canada. I utilize a range of approaches to support my clients, including ACT, CBT, DBT, MBCT, MBSR, existential-humanist, philosophical counselling, and arts-based frameworks.

In our sessions, we can investigate, discuss, and develop strategies for a range of cognitive, behavioral, emotional, social, educational, and vocational themes that may be emerging in daily life, to help you achieve greater clarity, authenticity, and flexibility moving forward. Most importantly, we work together in a safe, inclusive, and supportive space.

Call or Email Jan A. Wozniak now for a free 15 minute consultation - (437) 292-3815

My Practice at a Glance

Available online only

Toronto, ON M6G

(437) 292-3815

Ottawa, ON K1N

I currently offer virtual counselling sessions over the Zoom platform & I am seeing clients weekdays, evenings, & weekends.

I specialize in ADHD, Autism and Anxiety

$130 Per Session

I see individuals, couples and families

In addition to my profile, please visit www.appa.edu/practitioner/jan.wozniak for a full overview of my research, training, & practice.

Let's Connect (437) 292-3815

My Practice at a Glance

Available online only

Toronto, ON M6G

(437) 292-3815

Ottawa, ON K1N

I currently offer virtual counselling sessions over the Zoom platform & I am seeing clients weekdays, evenings, & weekends.

I specialize in ADHD, Autism and Anxiety

$130 Per Session

I see individuals, couples and families

In addition to my profile, please visit www.appa.edu/practitioner/jan.wozniak for a full overview of my research, training, & practice.

Finances

Fees

Individual Sessions $130
Couple Sessions $150
Sliding scale: apply if you may be eligible
Pay by ACH Bank transfer

"

Sessions may be covered by some insurance companies. I provide detailed invoices that can be submitted for reimbursement through insurance (depending on one's coverage). Postsecondary students with disabilities can also apply for BSWD funding through OSAP for counselling or tutoring services.

Call or Email me for a free 15 minute consultation now - (437) 292-3815

Jan A. Wozniak

GBA, HBA Phl, HBA Psy, MA Phl, APPA

"

Sessions may be covered by some insurance companies. I provide detailed invoices that can be submitted for reimbursement through insurance (depending on one's coverage). Postsecondary students with disabilities can also apply for BSWD funding through OSAP for counselling or tutoring services.

Call or Email me for a free 15 minute consultation now - (437) 292-3815

Jan A. Wozniak

GBA, HBA Phl, HBA Psy, MA Phl, APPA

Qualifications

Verified by Psychology Today Certificate from American Philosophical Practitioners Association (APPA) Jan A. Wozniak
In Practice for 3 Years
Certificate from American Philosophical Practitioners Association 2021
Degree/Diploma from University of Toronto Master of Social Work
Attended Toronto Metropolitan University, Master of Arts in Philosophy, Graduated 2020

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I have 14 years of postsecondary education, including a BA with a Minor in Communications, an HBA in English & Philosophy, an MA in Philosophy, & an HBA in Psychology with a Minor is Disability Studies. I am a certified Philosophical Counsellor (APPA) completing my MSW at the University of Toronto.

Call or Email me for a free 15 minute consultation now - (437) 292-3815

Jan A. Wozniak

GBA, HBA Phl, HBA Psy, MA Phl, APPA

"

I have 14 years of postsecondary education, including a BA with a Minor in Communications, an HBA in English & Philosophy, an MA in Philosophy, & an HBA in Psychology with a Minor is Disability Studies. I am a certified Philosophical Counsellor (APPA) completing my MSW at the University of Toronto.

Call or Email me for a free 15 minute consultation now - (437) 292-3815

Jan A. Wozniak

GBA, HBA Phl, HBA Psy, MA Phl, APPA

Specialties and Expertise

Top Specialties

ADHD
Autism
Anxiety

Expertise

Alcohol Use
Alexithymia & Interoception
Asperger's Syndrome
Career Guidance
Caregivers
Chronic Impulsivity
Coping Skills
Developmental Disorders
Dual Diagnosis
Education and Learning Disabilities
Life Coaching
Life Transitions
Masking, Camouflaging, & Impression Management
Peer Relationships
Relationship Issues
School Issues
Self Esteem
Sleep or Insomnia
Sports Performance
Stress
Substance Use

"

I work primarily with neurodivergent individuals (e.g., autistic, ADHD, AuDHD, dual-diagnosed, self-diagnosed) & those experiencing stress, anxiety, & impulsivity. With my background in research, teaching, & mentorship, I also work extensively with students & those seeking career & educational guidance. I am particularly interested in helping clients utilize personal strengths & coping skills.

Call or Email me for a free 15 minute consultation now - (437) 292-3815

Jan A. Wozniak

GBA, HBA Phl, HBA Psy, MA Phl, APPA

"

I work primarily with neurodivergent individuals (e.g., autistic, ADHD, AuDHD, dual-diagnosed, self-diagnosed) & those experiencing stress, anxiety, & impulsivity. With my background in research, teaching, & mentorship, I also work extensively with students & those seeking career & educational guidance. I am particularly interested in helping clients utilize personal strengths & coping skills.

Call or Email me for a free 15 minute consultation now - (437) 292-3815

Jan A. Wozniak

GBA, HBA Phl, HBA Psy, MA Phl, APPA

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Cognitive Behavioural (CBT)
Dialectical Behavior (DBT)
Eclectic
Existential
Humanistic
Mindfulness-Based (MBCT)
Narrative
Person-Centered
Philosophical Counselling
Positive Psychology
Strength-Based

"

I use an "eclectic model," customizing & integrating a variety of tools & orientations to best suit the needs of my clients. In addition to my education & clinical training within hospital settings, I have completed over 30 professional development certifications & trainings on mental health, disability, neurodiversity, trauma, & therapeutic modalities (e.g., ACT, CBT, DBT, MBSR, etc.).

Call or Email me for a free 15 minute consultation now - (437) 292-3815

Jan A. Wozniak

GBA, HBA Phl, HBA Psy, MA Phl, APPA

"

I use an "eclectic model," customizing & integrating a variety of tools & orientations to best suit the needs of my clients. In addition to my education & clinical training within hospital settings, I have completed over 30 professional development certifications & trainings on mental health, disability, neurodiversity, trauma, & therapeutic modalities (e.g., ACT, CBT, DBT, MBSR, etc.).

Call or Email me for a free 15 minute consultation now - (437) 292-3815

Jan A. Wozniak

GBA, HBA Phl, HBA Psy, MA Phl, APPA

Jan A. Wozniak

GBA, HBA Phl, HBA Psy, MA Phl, APPA (he, him)

My Practice at a Glance

My Practice at a Glance

Finances

Fees

Qualifications

Specialties and Expertise

Top Specialties

Expertise

Client Focus

Age

Participants

Age

Participants

Treatment Approach

Types of Therapy

Location

Primary Location

Additional Location

Nearby Areas

Towns/Cities

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