Therapists in H2T

Photo of Kierla Ireland, Psychologist in H2T, QC
Kierla Ireland
Psychologist, PhD, OPQ
Verified
2 Endorsed
Montréal, QC H2T
Not accepting new clients
So, you’ve decided to seek more awareness of your problems and make concrete changes. That takes guts! See if any of these resonate: You struggle with self-doubt and feeling like you're not good enough, even though you've achieved a lot; You're not able to focus and perform at the level you know you're capable of; You're terrified of failing. If so, we might be a good fit. Working with me, you will build the awareness and skills you need to develop your mental game and optimize your performance, whether it be in sports, music, work, or something else.
So, you’ve decided to seek more awareness of your problems and make concrete changes. That takes guts! See if any of these resonate: You struggle with self-doubt and feeling like you're not good enough, even though you've achieved a lot; You're not able to focus and perform at the level you know you're capable of; You're terrified of failing. If so, we might be a good fit. Working with me, you will build the awareness and skills you need to develop your mental game and optimize your performance, whether it be in sports, music, work, or something else.
(438) 701-4184 View (438) 701-4184
Photo of Agathe Lesage, Registered Psychotherapist in H2T, QC
Agathe Lesage
Registered Psychotherapist, MA
Verified
Montréal, QC H2T  (Online Only)
Not accepting new clients
I believe that every difficulty we meet on the journey of our lives is an opportunity to evolve - by deepening our consciousness and love so that we can participate more fully in life. I see psychotherapy as mostly a process of redirecting energies, from protective & survival modes to self-actualization. I work with adults on issues of life transitions (loss, separation, adjustment disorders), depression, anxiety, eco-anxiety, addictions, high sensitivity, giftedness, creative blocks, questions of meaning & purpose in life, etc.
I believe that every difficulty we meet on the journey of our lives is an opportunity to evolve - by deepening our consciousness and love so that we can participate more fully in life. I see psychotherapy as mostly a process of redirecting energies, from protective & survival modes to self-actualization. I work with adults on issues of life transitions (loss, separation, adjustment disorders), depression, anxiety, eco-anxiety, addictions, high sensitivity, giftedness, creative blocks, questions of meaning & purpose in life, etc.
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Photo of Sonia Krol, Psychologist in H2T, QC
Sonia Krol
Psychologist, PhD
Verified
Montréal, QC H2T
Not accepting new clients
So you’re ready to understand yourself better and figure out how to move forward in your life. That takes courage. If any of the following resonate with you, I think I can help: • You look like you have it all together on the outside, but feel like a mess on the inside. • You’re a people-pleaser and are ready to make more space for you. • You feel like you’re on an emotional roller coaster and are ready to get off this ride and take control of your life. • You have a pattern of feeling stuck in unfulfilling relationships and want that to change. • You’re sick of perfectionism ruling your life.
So you’re ready to understand yourself better and figure out how to move forward in your life. That takes courage. If any of the following resonate with you, I think I can help: • You look like you have it all together on the outside, but feel like a mess on the inside. • You’re a people-pleaser and are ready to make more space for you. • You feel like you’re on an emotional roller coaster and are ready to get off this ride and take control of your life. • You have a pattern of feeling stuck in unfulfilling relationships and want that to change. • You’re sick of perfectionism ruling your life.
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Tricia Amundson
Registered Psychotherapist, BA, MA, PgDip
Verified
1 Endorsed
Montréal, QC H2T  (Online Only)
I am client centred and prefer to work collaboratively, integrating a variety of therapeutic modalities tailored to the needs of my client. I am professionally qualified as a Psychodynamic Psychotherapist and a Creative Arts Therapist. In addition, I have advanced training in Mindfulness and Meditation, training in CBT and in Solution Focused therapy. I am currently training in EMDR.
I am client centred and prefer to work collaboratively, integrating a variety of therapeutic modalities tailored to the needs of my client. I am professionally qualified as a Psychodynamic Psychotherapist and a Creative Arts Therapist. In addition, I have advanced training in Mindfulness and Meditation, training in CBT and in Solution Focused therapy. I am currently training in EMDR.
(438) 806-2672 View (438) 806-2672
Photo of Barbara S Levine, Psychologist in H2T, QC
Barbara S Levine
Psychologist
Verified
Montréal, QC H2T
Waitlist for new clients
My approach can be described as strength-based and client-centered. I believe that the client must feel empowered, supported and dignified at all times. Clients who have had complicated lives, will often have trouble envisioning positive outcomes to their life story. This can impede and prevent growth and self- fulfillment. My job is to help clients to identify obstacles, work through impeding emotions, and arm them with new strategies. The effort should be collaborative. With my guidance, clients can shed their "negative narrative" and thus feel a sense of renewed hope. The future should seem one of possibility.
My approach can be described as strength-based and client-centered. I believe that the client must feel empowered, supported and dignified at all times. Clients who have had complicated lives, will often have trouble envisioning positive outcomes to their life story. This can impede and prevent growth and self- fulfillment. My job is to help clients to identify obstacles, work through impeding emotions, and arm them with new strategies. The effort should be collaborative. With my guidance, clients can shed their "negative narrative" and thus feel a sense of renewed hope. The future should seem one of possibility.
(514) 613-5427 View (514) 613-5427
Photo of Kate Drury, Psychologist in H2T, QC
Kate Drury
Psychologist, PhD
Verified
Montréal, QC H2T
I think it's safe to say that we are all living through a moment of profound uncertainty, with heightened feelings of anxiety, depression and isolation. My hope is that, together, we can help you reclaim a sense of connection with yourself and your community, reconnect with experiences of joy and pleasure, and move through and integrate painful emotions and past experiences.
I think it's safe to say that we are all living through a moment of profound uncertainty, with heightened feelings of anxiety, depression and isolation. My hope is that, together, we can help you reclaim a sense of connection with yourself and your community, reconnect with experiences of joy and pleasure, and move through and integrate painful emotions and past experiences.
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Photo of Dr. Lê-Anh Dinh-Williams, Psychologist in H2T, QC
Dr. Lê-Anh Dinh-Williams
Psychologist, PhD, OPQ
Verified
Montréal, QC H2T  (Online Only)
If you're searching for a psychologist who combines the latest in evidence-based treatments with a deeply caring and supportive approach, I'm here to help. I have worked in various community and hospital settings, specializing in the treatment of depression (including self-esteem, perfectionism), trauma, substance misuse, and emotion dysregulation (including emotional avoidance, borderline personality). I believe that one size does not fit all, which is why I integrate evidence-based treatments, such as DBT and CBT, with new research and therapeutic approaches to meet the unique goals and needs of each individual.
If you're searching for a psychologist who combines the latest in evidence-based treatments with a deeply caring and supportive approach, I'm here to help. I have worked in various community and hospital settings, specializing in the treatment of depression (including self-esteem, perfectionism), trauma, substance misuse, and emotion dysregulation (including emotional avoidance, borderline personality). I believe that one size does not fit all, which is why I integrate evidence-based treatments, such as DBT and CBT, with new research and therapeutic approaches to meet the unique goals and needs of each individual.
(438) 701-2782 View (438) 701-2782
Photo of Paige Geisinger, Counsellor in H2T, QC
Paige Geisinger
Counsellor, CCC, MS, PMH-C, CTP
Verified
Montréal, QC H2T  (Online Only)
Maybe you need support in navigating pregnancy or the newborn stage, or maybe your relationship has been struggling in the midst of reproductive challenges. Certified in Perinatal Mental Health, I guide couples and individuals through the transformative journey of welcoming new life. Specifically, I love supporting queer couples navigating their reproductive, pregnancy, and postpartum journey. Beyond the perinatal period, I help clients enhance communication and navigate neurodivergency. I use modalities such as Gottman Theory, Attachment Theory, and solution-oriented therapy to help clients achieve their goals.
Maybe you need support in navigating pregnancy or the newborn stage, or maybe your relationship has been struggling in the midst of reproductive challenges. Certified in Perinatal Mental Health, I guide couples and individuals through the transformative journey of welcoming new life. Specifically, I love supporting queer couples navigating their reproductive, pregnancy, and postpartum journey. Beyond the perinatal period, I help clients enhance communication and navigate neurodivergency. I use modalities such as Gottman Theory, Attachment Theory, and solution-oriented therapy to help clients achieve their goals.
(438) 230-0459 View (438) 230-0459
Photo of Benedicte Ronfard, Psychologist in H2T, QC
Benedicte Ronfard
Psychologist, PhD
Verified
2 Endorsed
Montréal, QC H2T
Not accepting new clients
Has life become a chore to you? Does your internal dialogue generate anxiety and stop you from achieving that which you want? Is anger and frustration creating trouble in your relationships? Have you lost pleasure in most activities? I work with people who struggle with anxiety, depression and interpersonal relationships, as well as people who face difficult life challenges, find themselves at a standstill or struggle to find meaning in their life.
Has life become a chore to you? Does your internal dialogue generate anxiety and stop you from achieving that which you want? Is anger and frustration creating trouble in your relationships? Have you lost pleasure in most activities? I work with people who struggle with anxiety, depression and interpersonal relationships, as well as people who face difficult life challenges, find themselves at a standstill or struggle to find meaning in their life.
(514) 613-5670 View (514) 613-5670
Photo of Jacques Legault, Psychologist in H2T, QC
Jacques Legault
Psychologist, CPsych
Verified
Montréal, QC H2T  (Online Only)
Not accepting new clients
With over 30 years experience working with individuals, men and teenage boys, couples, parents and blended families, I have come to appreciate the importance of getting to the heart of the matter with my clients. I am an EFT trained therapist and also use cognitive behavioral (CBT), mindfulness and experiential interventions. For more detailed information please consult my website.
With over 30 years experience working with individuals, men and teenage boys, couples, parents and blended families, I have come to appreciate the importance of getting to the heart of the matter with my clients. I am an EFT trained therapist and also use cognitive behavioral (CBT), mindfulness and experiential interventions. For more detailed information please consult my website.
(613) 909-8861 View (613) 909-8861
Photo of Tania Viviani, Counsellor in H2T, QC
Tania Viviani
Counsellor, MA, CO
Verified
Montréal, QC H2T
Waitlist for new clients
I am a Counsellor working with children, teens and young adults struggling with anxiety, self-injury, school issues, behavioural difficulties and overall stress management. I offer counselling to individuals and families in need of support and guidance. I offer services in both English and French.
I am a Counsellor working with children, teens and young adults struggling with anxiety, self-injury, school issues, behavioural difficulties and overall stress management. I offer counselling to individuals and families in need of support and guidance. I offer services in both English and French.
(438) 834-6993 View (438) 834-6993
Photo of Benjamin F Armstrong, Psychologist in H2T, QC
Benjamin F Armstrong
Psychologist, PhD
Verified
Montréal, QC H2T  (Online Only)
Waitlist for new clients
Change starts with the relationship that we form in the therapy and then continues by building useful skills in and outside of our sessions. In practice this means that I fit best with clients who are interested in (1) understanding more about their thoughts and emotions while also (2) taking clear steps to improve their mental and physical well-being. My job as the therapist is to provide a warm and caring environment to support the client in this process.
Change starts with the relationship that we form in the therapy and then continues by building useful skills in and outside of our sessions. In practice this means that I fit best with clients who are interested in (1) understanding more about their thoughts and emotions while also (2) taking clear steps to improve their mental and physical well-being. My job as the therapist is to provide a warm and caring environment to support the client in this process.
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Photo of Rebekah Hart, Registered Psychotherapist in H2T, QC
Rebekah Hart
Registered Psychotherapist, MA, MSc(a), MFT
Verified
4 Endorsed
Montréal, QC H2T  (Online Only)
Waitlist for new clients
As a psychotherapist, couple and family therapist, ecotherapist and creative arts therapist, my clients include individuals, couples and families at all stages of life. My work is systemic in that I see individuals as impacted by, and interconnected within, larger networks of relationships and social systems. The values underlying my practice are rooted in a long-term dedication to social justice, my belief in creativity as a healing force, and my love and respect for the natural world. Seeking help takes courage, and no one approach works for everyone. I work collaboratively, and tailor my approach to each unique person.
As a psychotherapist, couple and family therapist, ecotherapist and creative arts therapist, my clients include individuals, couples and families at all stages of life. My work is systemic in that I see individuals as impacted by, and interconnected within, larger networks of relationships and social systems. The values underlying my practice are rooted in a long-term dedication to social justice, my belief in creativity as a healing force, and my love and respect for the natural world. Seeking help takes courage, and no one approach works for everyone. I work collaboratively, and tailor my approach to each unique person.
(438) 230-6189 View (438) 230-6189
Photo of Dr. Krista Pratte, Psychologist in H2T, QC
Dr. Krista Pratte
Psychologist, PsyD
Verified
Montréal, QC H2T
Best reached by Email. For more info please visit: www.avenuepsy.com. Feeling anxious, depressed, lost? Feeling a sense of loss of control and having difficulty understanding the factors responsible for these feelings? I am a bilingual licensed clinical psychologist, member of the Ordre des Psychologues du Québec(OPQ). I offer an open inviting and non-judgmental space that aims to unpack and make sense of each individuals pain and suffering in order to foster significant lasting change.
Best reached by Email. For more info please visit: www.avenuepsy.com. Feeling anxious, depressed, lost? Feeling a sense of loss of control and having difficulty understanding the factors responsible for these feelings? I am a bilingual licensed clinical psychologist, member of the Ordre des Psychologues du Québec(OPQ). I offer an open inviting and non-judgmental space that aims to unpack and make sense of each individuals pain and suffering in order to foster significant lasting change.
(438) 806-0495 View (438) 806-0495
Photo of Guylaine Bellerose, Art Therapist in H2T, QC
Guylaine Bellerose
Art Therapist, MA, ATPQ
Verified
Montréal, QC H2T
Nous faisons tous face, à un moment de notre vie, à des périodes difficiles où la souffrance et les questionnements nous appellent à solliciter une aide extérieure. En tant qu'art-thérapeute, je vous accueille dans un espace sécuritaire, bienveillant et exempt de jugement, où il est possible de vous exprimer librement afin de revenir à vous-même et de trouver votre voie créative vers le mieux-être. Ancrée dans les valeurs humanistes, mon approche sensible et empathique est centrée sur la personne. Elle vise à vous soutenir dans une démarche vous permettant d’exprimer votre vécu unique et d’accéder à vos ressources personnelles.
Nous faisons tous face, à un moment de notre vie, à des périodes difficiles où la souffrance et les questionnements nous appellent à solliciter une aide extérieure. En tant qu'art-thérapeute, je vous accueille dans un espace sécuritaire, bienveillant et exempt de jugement, où il est possible de vous exprimer librement afin de revenir à vous-même et de trouver votre voie créative vers le mieux-être. Ancrée dans les valeurs humanistes, mon approche sensible et empathique est centrée sur la personne. Elle vise à vous soutenir dans une démarche vous permettant d’exprimer votre vécu unique et d’accéder à vos ressources personnelles.
(438) 793-9076 View (438) 793-9076
Photo of Mariah Blaine-Longo in H2T, QC
Mariah Blaine-Longo
MTA, MA
Verified
Montréal, QC H2T
Sometimes words are not enough. As a music therapist, I bring music-making and listening to the therapy room, facilitating individuals in expressing themselves creatively, developing new coping skills, and reconnecting with their authentic selves. Each session, whether it involves listening to music, improvisation on instruments, or engaging in songwriting, is tailored to the specific needs and strengths presented by my clients. I actively listen and provide support to participants, by playing my own music and through verbal reflections. No musical training is required to participate in music therapy.
Sometimes words are not enough. As a music therapist, I bring music-making and listening to the therapy room, facilitating individuals in expressing themselves creatively, developing new coping skills, and reconnecting with their authentic selves. Each session, whether it involves listening to music, improvisation on instruments, or engaging in songwriting, is tailored to the specific needs and strengths presented by my clients. I actively listen and provide support to participants, by playing my own music and through verbal reflections. No musical training is required to participate in music therapy.
(438) 701-2835 View (438) 701-2835

See more therapy options for H2T

Nearby Searches for H2T

How does your Counsellor compare?

Number of Counsellors in H2T

10+

Average cost per session

$160

Counsellors in H2T who prioritize treating:

100% Anxiety
100% Self Esteem
94% Relationship Issues
94% Depression
88% Stress
63% Life Transitions
56% Grief

Average years in practice

9 Years

Top 3 insurances accepted

100% Great-West Life
100% Manulife
50% Blue Cross

How Counsellors in H2T see their clients

57% In Person and Online
43% Online Only

Gender breakdown

92% Female
8% Male

FAQs - About Therapy and Counselling

How can I find a therapist in H2T?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.