Photo of Pamela Robin Fry, MA, DVATI, BA, TESL, Art Therapist
Pamela Robin Fry
Art Therapist, MA, DVATI, BA, TESL
Verified Verified
4 Endorsed
Kamloops, BC V1S  (Online Only)
I specialize in working with individuals experiencing anxiety and depression, grief, chronic illness, interpersonal or relationship issues, and recovery from workplace toxicity.
Does anxiety prevent you from attending in person appointments? My clients enjoy accessing therapeutic support from the comfort of their own homes. As an online therapist, I provide a customized Art Therapy experience for adults who may experience anxiety in more traditional therapeutic settings. As well, online therapy is ideal for people who are remote or rurally located, immunocompromised, or for who disability is a barrier to accessing services.
I specialize in working with individuals experiencing anxiety and depression, grief, chronic illness, interpersonal or relationship issues, and recovery from workplace toxicity.
Does anxiety prevent you from attending in person appointments? My clients enjoy accessing therapeutic support from the comfort of their own homes. As an online therapist, I provide a customized Art Therapy experience for adults who may experience anxiety in more traditional therapeutic settings. As well, online therapy is ideal for people who are remote or rurally located, immunocompromised, or for who disability is a barrier to accessing services.
(647) 956-3901 View (647) 956-3901
Photo of Parris Winsor, RPC, Counsellor
Parris Winsor
Counsellor, RPC
Verified Verified
1 Endorsed
Kamloops, BC V1S
I help people to get in touch with deep feelings that are connected to traumas & losses, creating space for healing.
I am skilled in trauma, grief, relationship and addiction counselling, and teach many other necessary life skills, which I facilitates through workshops and groups. I help to create a routine that is balanced and transferable into anyone's life. I focus on building self worth and esteem, creating skills for healthy, happy relationships. Empower individuals to live a life free of addictions and behaviours that cause consequences and negative feelings. I encourage people to identify the inner dialogue that persists with negativity, put downs and beliefs that aren't serving them well and replace those with love and kindness.
I help people to get in touch with deep feelings that are connected to traumas & losses, creating space for healing.
I am skilled in trauma, grief, relationship and addiction counselling, and teach many other necessary life skills, which I facilitates through workshops and groups. I help to create a routine that is balanced and transferable into anyone's life. I focus on building self worth and esteem, creating skills for healthy, happy relationships. Empower individuals to live a life free of addictions and behaviours that cause consequences and negative feelings. I encourage people to identify the inner dialogue that persists with negativity, put downs and beliefs that aren't serving them well and replace those with love and kindness.
(855) 872-5996 View (855) 872-5996
Photo of Katharine Hansen, RTC, Counsellor
Katharine Hansen
Counsellor, RTC
Verified Verified
2 Endorsed
Kamloops, BC V1S
Accepting New Clients - Have you lost hope and are feeling overwhelmed and not sure how to move forward? Finding that stress and anxiety are interfering with your day-to-day life? Grieving the loss of someone important to you, or the loss of a dream? Feeling frustrated, numb, or disconnected? We often need support but do not know where to look next. You deserve to be heard and understood. I will meet you wherever you are in your healing journey with an open mind and caring heart. Together, we will shine a light in those dark places and hold safe space for you there – to feel, heal, and navigate the way forward.
Accepting New Clients - Have you lost hope and are feeling overwhelmed and not sure how to move forward? Finding that stress and anxiety are interfering with your day-to-day life? Grieving the loss of someone important to you, or the loss of a dream? Feeling frustrated, numb, or disconnected? We often need support but do not know where to look next. You deserve to be heard and understood. I will meet you wherever you are in your healing journey with an open mind and caring heart. Together, we will shine a light in those dark places and hold safe space for you there – to feel, heal, and navigate the way forward.
(778) 601-3873 View (778) 601-3873
Photo of Caroline Miege - Caroline Miege Counselling, MEd, BSW, CCC, RSW, Counsellor
Caroline Miege Counselling
Counsellor, MEd, BSW, CCC, RSW
Verified Verified
2 Endorsed
Kamloops, BC V1S
I work with youth and adults, focusing on treatment of Trauma/PTSD, grief and loss, anxiety and depression, stress management, anger management, women's issues, self esteem, relationship issues, life transitions and career issues.
I bring my over 30 years of experience with counselling to you, offering culturally safe, trauma informed and evidence based treatments. We will build on your skills and strengths, working together and drawing from community to obtain the results you want from counselling. I am influenced by a number of therapeutic modalities, but my approach is based on being person-centered, meaning that I strive to understand the client’s point of view, and create a relationship that is caring, genuine and non-judgmental.Other modalities that I draw from are: compassion-focused therapy, acceptance and commitment therapy, DBT and CBT informed.
I work with youth and adults, focusing on treatment of Trauma/PTSD, grief and loss, anxiety and depression, stress management, anger management, women's issues, self esteem, relationship issues, life transitions and career issues.
I bring my over 30 years of experience with counselling to you, offering culturally safe, trauma informed and evidence based treatments. We will build on your skills and strengths, working together and drawing from community to obtain the results you want from counselling. I am influenced by a number of therapeutic modalities, but my approach is based on being person-centered, meaning that I strive to understand the client’s point of view, and create a relationship that is caring, genuine and non-judgmental.Other modalities that I draw from are: compassion-focused therapy, acceptance and commitment therapy, DBT and CBT informed.
(431) 532-5603 View (431) 532-5603
Photo of Miranda Montgomery, BCYC, RPC, MPCC, Counsellor
Miranda Montgomery
Counsellor, BCYC, RPC, MPCC
Verified Verified
Kamloops, BC V1S
Waitlist for new clients
If you are feeling like you are alone, overwhelmed, at a loss, with any area of your life, may it be, a relationship, work, or a life challenge, I am here to help support and help guide you on your journey,.
At times, life can be demanding, stressful and overwhelming. We often find ourselves in need of direction, support, and guidance. I have been working in this industry for over 17 years and have walked along side many clients as they face their challenges. My philosophy is; the journey of life is not to be walked alone.
If you are feeling like you are alone, overwhelmed, at a loss, with any area of your life, may it be, a relationship, work, or a life challenge, I am here to help support and help guide you on your journey,.
At times, life can be demanding, stressful and overwhelming. We often find ourselves in need of direction, support, and guidance. I have been working in this industry for over 17 years and have walked along side many clients as they face their challenges. My philosophy is; the journey of life is not to be walked alone.
(778) 770-5474 View (778) 770-5474
Photo of Alayna Annett, Counsellor
Alayna Annett
Counsellor
Verified Verified
1 Endorsed
Kamloops, BC V1S  (Online Only)
I also offer support with experiences of loss, anxiety, depression and stress.
I believe that everyone is deserving of a life of freedom filled with pleasure, joy, and love. I would love to work with you to navigate the challenges you're experiencing and explore what it means for you to lead an empowered and fulfilling life. I have a passion for sexual health and wellbeing, and my practice is grounded in trauma-informed care. Offering a safe, authentic and judgement-free space, I show up with curiosity and humility to meet you where you are, and we work together each session to work on the concerns that have brought you to counselling.
I also offer support with experiences of loss, anxiety, depression and stress.
I believe that everyone is deserving of a life of freedom filled with pleasure, joy, and love. I would love to work with you to navigate the challenges you're experiencing and explore what it means for you to lead an empowered and fulfilling life. I have a passion for sexual health and wellbeing, and my practice is grounded in trauma-informed care. Offering a safe, authentic and judgement-free space, I show up with curiosity and humility to meet you where you are, and we work together each session to work on the concerns that have brought you to counselling.
(639) 387-6218 View (639) 387-6218
Photo of Lien Dilewijns, MC, EMDR, Somatic, RCC, CCPA, Counsellor
Lien Dilewijns
Counsellor, MC, EMDR, Somatic, RCC, CCPA
Verified Verified
3 Endorsed
Kamloops, BC V1S  (Online Only)
I am an RCC and somatic attachment psychotherapist with the BCACC. I specialize in adult ADHD, trauma, relationship issues, life transitions, grief & loss, anxiety, and depression. I work with individuals and couples. I strive to provide a counseling space that fosters safety, encourages growth, and supports each individual’s innate healing potential. I value allyship with the Indigenous and 2SLGBTQ+ communities.​ I focus on long-term healing by unpacking current triggers through finding the root cause which is often linked to deep routed childhood trauma.
I am an RCC and somatic attachment psychotherapist with the BCACC. I specialize in adult ADHD, trauma, relationship issues, life transitions, grief & loss, anxiety, and depression. I work with individuals and couples. I strive to provide a counseling space that fosters safety, encourages growth, and supports each individual’s innate healing potential. I value allyship with the Indigenous and 2SLGBTQ+ communities.​ I focus on long-term healing by unpacking current triggers through finding the root cause which is often linked to deep routed childhood trauma.
(587) 410-4231 View (587) 410-4231
Photo of Olivia Donaher, MA, RCC, Counsellor
Olivia Donaher
Counsellor, MA, RCC
Verified Verified
Kamloops, BC V1S
It is inspiring watching feelings of hopefulness grow! Perhaps you are contending with self-acceptance, boundaries, communication, anxiety, learning differences or a range of struggles. Together we will identify and explore your skills and strengths, creating manageable goals that build resilience and set you up for success within therapy and beyond.
It is inspiring watching feelings of hopefulness grow! Perhaps you are contending with self-acceptance, boundaries, communication, anxiety, learning differences or a range of struggles. Together we will identify and explore your skills and strengths, creating manageable goals that build resilience and set you up for success within therapy and beyond.
(819) 414-2968 View (819) 414-2968
Photo of Heidi Redl - HeidiRedl Counselling, MACP, RCC, Counsellor
HeidiRedl Counselling
Counsellor, MACP, RCC
Verified Verified
1 Endorsed
Kamloops, BC V1S  (Online Only)
Hi there, I specialize in helping clients with chronic diseases and their caregivers. My clients currently include both disabled and non-disabled people with anxiety, depression, OCD, BDD and addictions. In my practice, which is 100% virtual, I use a combination of Cognitive Behavior Therapy, Solution-Focused Therapy and Humanistic Existentialism to help my clients. I am taking new clients and I can walk you through getting online with me for our virtual, or telephone, discreet and confidential session. I am fluent in German.
Hi there, I specialize in helping clients with chronic diseases and their caregivers. My clients currently include both disabled and non-disabled people with anxiety, depression, OCD, BDD and addictions. In my practice, which is 100% virtual, I use a combination of Cognitive Behavior Therapy, Solution-Focused Therapy and Humanistic Existentialism to help my clients. I am taking new clients and I can walk you through getting online with me for our virtual, or telephone, discreet and confidential session. I am fluent in German.
(873) 501-0177 View (873) 501-0177
Photo of Amanda Dewar - Strength Counselling Services, MEd, RCC, CCC, RSW, RP, Counsellor
Strength Counselling Services
Counsellor, MEd, RCC, CCC, RSW, RP
Verified Verified
Kamloops, BC V1S  (Online Only)
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
(873) 363-1012 View (873) 363-1012
Photo of Debbie Leung - Wise Mind Centre, PhD, R, Psych, Psychologist
Wise Mind Centre
Psychologist, PhD, R, Psych
Verified Verified
Kamloops, BC V1S
Wise Mind Centre is a Vancouver-based psychology clinic that provides in-person counselling services in Vancouver, Burnaby, and surrounding areas, and online services to all residents in British Columbia. Our psychologists help individuals struggling with a variety of psychological problems, including anxiety, OCD, depression, substance use, emotional eating, parenting difficulties, self-harm, trauma, suicidal ideations, PTSD, interpersonal difficulties, marital problems, and BPD. We offer primarily CBT, DBT, and mindfulness-based treatments. You may book online with us directly here: https://wisemindcentre.janeapp.com/.
Wise Mind Centre is a Vancouver-based psychology clinic that provides in-person counselling services in Vancouver, Burnaby, and surrounding areas, and online services to all residents in British Columbia. Our psychologists help individuals struggling with a variety of psychological problems, including anxiety, OCD, depression, substance use, emotional eating, parenting difficulties, self-harm, trauma, suicidal ideations, PTSD, interpersonal difficulties, marital problems, and BPD. We offer primarily CBT, DBT, and mindfulness-based treatments. You may book online with us directly here: https://wisemindcentre.janeapp.com/.
(778) 608-5867 View (778) 608-5867
Photo of Coral-Lynn Rubino, BCYC, MACP, CCC, Counsellor
Coral-Lynn Rubino
Counsellor, BCYC, MACP, CCC
Verified Verified
2 Endorsed
Kamloops, BC V1S  (Online Only)
There is a saying that is very true and I believe that most people need to hear it. "It's okay to not be okay;" Everyone has their own challenges and struggles in life. I have been able to gain valuable experience working with anxiety, depression, and mood disorders. I have experience using modalities such as Cognitive-Behavioural Therapy (CBT), Dialectical-Behavioural Therapy (DBT), Narrative Therapy, Acceptance-Commitment Therapy (ACT), and Motivational Interviewing (MI). These modalities work with many challenges and struggles, meaning there is no right or wrong modality.
There is a saying that is very true and I believe that most people need to hear it. "It's okay to not be okay;" Everyone has their own challenges and struggles in life. I have been able to gain valuable experience working with anxiety, depression, and mood disorders. I have experience using modalities such as Cognitive-Behavioural Therapy (CBT), Dialectical-Behavioural Therapy (DBT), Narrative Therapy, Acceptance-Commitment Therapy (ACT), and Motivational Interviewing (MI). These modalities work with many challenges and struggles, meaning there is no right or wrong modality.
(587) 816-6418 View (587) 816-6418
Photo of Carl E Malmsten - -— CouplesWork —-         Carl Malmsten , MA, RCC, Counsellor
-— CouplesWork —- Carl Malmsten
Counsellor, MA, RCC
Verified Verified
Kamloops, BC V1S
A dedicated counsellor specializing in personal growth and improving relationship dynamics. Offering support in enhancing communication, resolving conflicts, and building fulfilling connections. My empathetic, evidence-based approach ensures a tailored and supportive experience. Let’s work together to achieve meaningful change in your life and relationship.
A dedicated counsellor specializing in personal growth and improving relationship dynamics. Offering support in enhancing communication, resolving conflicts, and building fulfilling connections. My empathetic, evidence-based approach ensures a tailored and supportive experience. Let’s work together to achieve meaningful change in your life and relationship.
(672) 572-2795 View (672) 572-2795
Photo of Laura Hartell, MA, RCC, CCC, Counsellor
Laura Hartell
Counsellor, MA, RCC, CCC
Verified Verified
4 Endorsed
Kamloops, BC V1S
If you've passed the point of trying to merely alleviate symptoms and want to address the root causes of your struggle, I am a therapist that is ready and able to help you do that. I provide a stable and supportive environment that enables you to “go there” in safety, and I consistently provide opportunities and encouragement for you to do so. My clients find me to be highly insightful, effective in the use of analogies and metaphor to increase self-awareness and self-understanding, empathetic, and easy to be vulnerable with. I am non-judgmental, and possess the ability to both meet people where they’re at and to help them shift.
If you've passed the point of trying to merely alleviate symptoms and want to address the root causes of your struggle, I am a therapist that is ready and able to help you do that. I provide a stable and supportive environment that enables you to “go there” in safety, and I consistently provide opportunities and encouragement for you to do so. My clients find me to be highly insightful, effective in the use of analogies and metaphor to increase self-awareness and self-understanding, empathetic, and easy to be vulnerable with. I am non-judgmental, and possess the ability to both meet people where they’re at and to help them shift.
(709) 700-3692 View (709) 700-3692
Photo of Charles Edelman, PhD, MA, RPC, MPCC-S, Counsellor
Charles Edelman
Counsellor, PhD, MA, RPC, MPCC-S
Verified Verified
Kamloops, BC V1S
As a Certified Psychotherapist, Counsellor and Supervisor, I believe every person has a right to share their story. I provide a safe environment where people can process and gain the insights and awareness they are seeking. I deal with the root issue(s), not just the symptoms of the problems that are presented. Many have no where to turn and feel trapped in their issues, whether shame, fear, loneliness, anger, or hurt. These feelings are often deep-rooted and have not been recognized, acknowledged and shared with someone non-judgmental. As we share our life stories with someone objective we are able to find the healing we need.
As a Certified Psychotherapist, Counsellor and Supervisor, I believe every person has a right to share their story. I provide a safe environment where people can process and gain the insights and awareness they are seeking. I deal with the root issue(s), not just the symptoms of the problems that are presented. Many have no where to turn and feel trapped in their issues, whether shame, fear, loneliness, anger, or hurt. These feelings are often deep-rooted and have not been recognized, acknowledged and shared with someone non-judgmental. As we share our life stories with someone objective we are able to find the healing we need.
(289) 272-1507 View (289) 272-1507

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Grief Counsellors

How long does therapy take for grief?

There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.

When should you seek therapy for grief?

Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.

Can grief be managed without therapy?

Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.

What happens if grief is left untreated?

Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.