Location
750 West Broadway
Suite 1206
Vancouver, BC V5Z
Wise Mind Centre now offers individual and group sessions by phone or online. May you be healthy and safe at this time of uncertainty.
About
Finances
- Cost per Session: $200 - $250
Qualifications
- Years in Practice: 20 Years
- Licence: British Columbia / 2273
- School: State University of New York at Stony Brook
- Year Graduated: 2005
Wise Mind Centre's Groups
Thursday Evenings DBT Skills Groups 4:30 - 6:30pm
A 26-week standard Dialectical Behavior Therapy skills group that covers four modules - mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness. DBT is a cognitive behavioral treatment developed by Dr. Marsha Linehan for the treatment of chronically suicidal individuals diagnosed with Borderline Personality Disorder. Over the years, DBT has been shown to be an effective treatment for a variety of other disorders, such as substance dependence, treatment-resistant depression, PTSD, and eating disorders. Please note that this is not a drop in class and we do not accept walk-ins. Please email or call us first if interested in attending.
Wednesdays DBT Skills Group 5:30-7:30pm
A 26-week standard Dialectical Behavior Therapy skills group that covers four modules - mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness. DBT is a cognitive behavioral treatment developed by Dr. Marsha Linehan for the treatment of chronically suicidal individuals diagnosed with Borderline Personality Disorder. Over the years, DBT has been shown to be an effective treatment for a variety of other disorders, such as substance dependence, treatment-resistant depression, PTSD, and eating disorders. Please note that this is not a drop in class and we do not accept walk-ins. Please email or call us first if interested in attending.
Wednesday Multi-family Adolescent DBT Skills Group
A 26-week skills group for adolescents aged 13-18 and their caregivers. It covers skills including mindfulness, emotion regulation, distress tolerance, interpersonal effectiveness, and walking the middle path. DBT has been shown to be an effective treatment option for adolescents struggling with emotion dysregulation and their families. Adolescents must be under the care of a clinician when enrolled in group. Attendance of at least one caregiver is another requirement. Please note that this is not a drop in class. Please complete our online referral form on our website if insteresed.
Location
750 West Broadway
Suite 1206
Vancouver, BC V5Z
Specialties
- Coping Skills
- Anxiety
- Emotional Disturbance
Issues
- ADHD
- Addiction
- Adjustment to serious medical issues/health psych
- Alcohol Use
- Anger Management
- Behavioural Issues
- Bipolar Disorder
- Borderline Personality (BPD)
- Child
- Chronic Illness
- Depression
- Divorce
- Grief
- Life Coaching
- Life Transitions
- Marital and Premarital
- Obsessive-Compulsive (OCD)
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Performance psychology
- Relationship Issues
- Self Esteem
- Self-Harming
- Stress
- Substance Use
- Suicidal Ideation
- Trauma and PTSD
Mental Health
- Mood Disorders
- Personality Disorders
Client Focus
Age
- Elders (65+)
- Adults
- Teen
- Preteen
Communities
- Bisexual Allied
- Body Positivity
- Cancer
- Gay Allied
- HIV / AIDS Allied
- Lesbian Allied
- Non-Binary Allied
- Open Relationships Non-Monogamy
- Queer Allied
- Racial Justice Allied
- Transgender Allied
- Veterans
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Clinical Supervision and Qualified Supervisors
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Exposure Response Prevention (ERP)
- Intervention
- Mindfulness-Based (MBCT)
- Multicultural
- Prolonged Exposure Therapy
- Solution Focused Brief (SFBT)
- Trauma Focused
Modality
- Individuals
- Couples
- Group
(778) 608-5867