Therapists in V2C

Viviane has a Masters Degree in Counselling Psychology and has been involved in the counselling field since 2000. She works with both children and adults dealing with a wide range of emotional difficulties including depression, anxiety, personal and work-related stress, parenting and relationship challenges.
Viviane has a Masters Degree in Counselling Psychology and has been involved in the counselling field since 2000. She works with both children and adults dealing with a wide range of emotional difficulties including depression, anxiety, personal and work-related stress, parenting and relationship challenges.

Hello! I’m so glad you’ve taken the first step toward improving your mental health. With extensive experience in the healthcare sector, I specialize in supporting individuals with anxiety, depression, stress management, chronic illness, brain injury, perinatal health, OCD, grief and trauma. My goal as a therapist is to help you create meaningful, positive change in your life. I truly believe that the key to healing and growth is connection, which is why I’m here to support you every step of the way. Feel free to reach out for a free 15-minute consultation—I’d love to connect and explore how I can assist you on your journey.
Hello! I’m so glad you’ve taken the first step toward improving your mental health. With extensive experience in the healthcare sector, I specialize in supporting individuals with anxiety, depression, stress management, chronic illness, brain injury, perinatal health, OCD, grief and trauma. My goal as a therapist is to help you create meaningful, positive change in your life. I truly believe that the key to healing and growth is connection, which is why I’m here to support you every step of the way. Feel free to reach out for a free 15-minute consultation—I’d love to connect and explore how I can assist you on your journey.

I invite and include all humans; even if you feel alien, you are welcome. As a member of the 2SLGBTQ+ community with mixed ancestry and a decolonizing lens, I see people as being impacted by their social, cultural and environmental circumstances. These factors intersect with the Self which includes spiritual, physical, mental and emotional aspects. Your unique expression of Self requires an approach tailored to your specific needs and style of learning. My essential focus is that you feel you are being accompanied on your journey while having your story held as sacred. My foundation for working is the Hakomi Method.
I invite and include all humans; even if you feel alien, you are welcome. As a member of the 2SLGBTQ+ community with mixed ancestry and a decolonizing lens, I see people as being impacted by their social, cultural and environmental circumstances. These factors intersect with the Self which includes spiritual, physical, mental and emotional aspects. Your unique expression of Self requires an approach tailored to your specific needs and style of learning. My essential focus is that you feel you are being accompanied on your journey while having your story held as sacred. My foundation for working is the Hakomi Method.

Trauma / PTSD - Anxiety / Depression - EMDR / CBT - Offering Online Services Anywhere in Western Canada - Empathetic, Encouraging, Effective! Whether you want to heal from trauma, make a change in your life, or need help adjusting to a major life change, I can work with you to develop your treatment plan. I always put my client’s needs first and aim to focus on fostering a safe and healing therapeutic relationship. My approach is friendly and encouraging but I am also ready to identify core issues and offer insights that give my clients that extra push to live life more abundantly.
Trauma / PTSD - Anxiety / Depression - EMDR / CBT - Offering Online Services Anywhere in Western Canada - Empathetic, Encouraging, Effective! Whether you want to heal from trauma, make a change in your life, or need help adjusting to a major life change, I can work with you to develop your treatment plan. I always put my client’s needs first and aim to focus on fostering a safe and healing therapeutic relationship. My approach is friendly and encouraging but I am also ready to identify core issues and offer insights that give my clients that extra push to live life more abundantly.

My counselling office is a place to unburden yourself and be fully seen – and it can be a place to grow, reconnect with yourself, and build a life that feels meaningful on your own terms.
I can help you with:
- anxiety and/or depression
- the emotional weight of being misunderstood or mistreated by others
- the daily challenges of living with chronic pain or fatigue
- medical trauma
- creating a work life balance
- discovering more about yourself
- increasing or maintaining mental health
- life transitions - caregiving dynamics - shifting relationships
- rebuilding identity and hope after loss or significant physical changes.
My counselling office is a place to unburden yourself and be fully seen – and it can be a place to grow, reconnect with yourself, and build a life that feels meaningful on your own terms.
I can help you with:
- anxiety and/or depression
- the emotional weight of being misunderstood or mistreated by others
- the daily challenges of living with chronic pain or fatigue
- medical trauma
- creating a work life balance
- discovering more about yourself
- increasing or maintaining mental health
- life transitions - caregiving dynamics - shifting relationships
- rebuilding identity and hope after loss or significant physical changes.

In my practice, I believe that change, growth, and healing is possible for everyone. I see counselling as a collaborative process where the counsellor and the client work together to develop perspective and understanding.
In my practice, I believe that change, growth, and healing is possible for everyone. I see counselling as a collaborative process where the counsellor and the client work together to develop perspective and understanding.

SoulFul Counselling And Wellness
Registered Professional Counsellor - Candidate, RPC-c
2 Endorsed
Online Only
Life Challenges us at different times throughout our lifetime. During these times we may need additional support or someone to listen and hear our struggles and experiences without any judgment. If you find yourself experiencing anxiety, depression, grief and loss, life transitions, burnout, parenting struggles, or something more specific to you, working together I can help you navigate, recognize the inner strengths that you already hold, and co-create goals to achieve change or acceptance in the life you deserve. Let's focus on finding solutions that last!
Life Challenges us at different times throughout our lifetime. During these times we may need additional support or someone to listen and hear our struggles and experiences without any judgment. If you find yourself experiencing anxiety, depression, grief and loss, life transitions, burnout, parenting struggles, or something more specific to you, working together I can help you navigate, recognize the inner strengths that you already hold, and co-create goals to achieve change or acceptance in the life you deserve. Let's focus on finding solutions that last!

You have carried so much, for so long. Trauma, invisibility, exhaustion from being misunderstood — yet still, your heart hopes for more. You long to be met without needing to explain, to be witnessed in your truth without shrinking.
At Healing Spaces, we honour that ache. Your story, your survival, and your dreams for belonging are not too much. Here, you are seen, believed, and held with reverence.
You have carried so much, for so long. Trauma, invisibility, exhaustion from being misunderstood — yet still, your heart hopes for more. You long to be met without needing to explain, to be witnessed in your truth without shrinking.
At Healing Spaces, we honour that ache. Your story, your survival, and your dreams for belonging are not too much. Here, you are seen, believed, and held with reverence.

Urszula’s experience includes working with trauma, anxiety, depression, self-doubt, relationship issues, addictions, as well as high performance, stress and workload management, dealing with pressure and motivation. Urszula holds a Master’s in Counselling as well as a Masters in Psychology of Sport and Performance. She assists her clients in overcoming obstacles in order to achieve their potential, live productive lives, improve their relationships, and gain the confidence needed to achieve their goals.
Urszula’s experience includes working with trauma, anxiety, depression, self-doubt, relationship issues, addictions, as well as high performance, stress and workload management, dealing with pressure and motivation. Urszula holds a Master’s in Counselling as well as a Masters in Psychology of Sport and Performance. She assists her clients in overcoming obstacles in order to achieve their potential, live productive lives, improve their relationships, and gain the confidence needed to achieve their goals.

You’re feeling lost, disconnected from yourself and the world around you. On the outside, things might seem fine, but deep down, you’re struggling to feel present or engaged. Your mind often feels foggy, and it's hard to find clarity or direction. There’s a sense that something is missing, but you can’t quite put your finger on it. You’ve tried to push through, but you feel stuck—like you’re going through the motions without truly living. You long for a sense of connection, not just with others, but with your own body, mind, and spirit.
You’re feeling lost, disconnected from yourself and the world around you. On the outside, things might seem fine, but deep down, you’re struggling to feel present or engaged. Your mind often feels foggy, and it's hard to find clarity or direction. There’s a sense that something is missing, but you can’t quite put your finger on it. You’ve tried to push through, but you feel stuck—like you’re going through the motions without truly living. You long for a sense of connection, not just with others, but with your own body, mind, and spirit.

Here's what I believe: I believe it is common for us to feel overwhelmed, isolated, anxious, fearful, or stuck in our thoughts, feelings, or behaviours. And when this happens, we become disoriented and can’t seem to find the right direction. This affects our efforts to establish and sustain healthy relationships with ourselves and others. An empathetic and accepting space fosters meaningful self-discovery, emotional processing, and personal growth, equipping us with the tools to navigate life's challenges.
Here's what I believe: I believe it is common for us to feel overwhelmed, isolated, anxious, fearful, or stuck in our thoughts, feelings, or behaviours. And when this happens, we become disoriented and can’t seem to find the right direction. This affects our efforts to establish and sustain healthy relationships with ourselves and others. An empathetic and accepting space fosters meaningful self-discovery, emotional processing, and personal growth, equipping us with the tools to navigate life's challenges.

Hi, I'm Jessica. I'm a Registered Clinical Counsellor and Registered Canadian Art Therapist. I specialize in complex trauma/PTSD, grief and loss, ADHD, obsessive-compulsive disorder, anxiety, depression, and general mental health issues. As a mixed-race and neurodiverse counsellor, I have a unique understanding of neurodiversity, cultural and ethnic diversity, and mental health. I have experience working with discrimination and racism, youth and adults with ADHD, parents raising children with ADHD, and children who follow a different developmental path.
Hi, I'm Jessica. I'm a Registered Clinical Counsellor and Registered Canadian Art Therapist. I specialize in complex trauma/PTSD, grief and loss, ADHD, obsessive-compulsive disorder, anxiety, depression, and general mental health issues. As a mixed-race and neurodiverse counsellor, I have a unique understanding of neurodiversity, cultural and ethnic diversity, and mental health. I have experience working with discrimination and racism, youth and adults with ADHD, parents raising children with ADHD, and children who follow a different developmental path.

Feeling overwhelmed by life’s demands? Struggling to put your needs first or wondering if things should feel better? It’s easy to feel stuck, but you don’t have to navigate it alone.
Feeling overwhelmed by life’s demands? Struggling to put your needs first or wondering if things should feel better? It’s easy to feel stuck, but you don’t have to navigate it alone.

Clients seeking support often present feeling overwhelmed by life’s complexities, whether that stems from grief, trauma, or major life transitions. They might be experiencing the weight of intergenerational trauma, acculturative stress, or grappling with a sense of existential loss. Perhaps they are searching for ways to process emotional pain, find healing, or reconnect with their sense of purpose. My clients often seek a safe, non-judgmental space to explore these emotions, gain clarity, and cultivate resilience. They aim to feel heard, understood, and supported in their personal growth and well-being journey.
Clients seeking support often present feeling overwhelmed by life’s complexities, whether that stems from grief, trauma, or major life transitions. They might be experiencing the weight of intergenerational trauma, acculturative stress, or grappling with a sense of existential loss. Perhaps they are searching for ways to process emotional pain, find healing, or reconnect with their sense of purpose. My clients often seek a safe, non-judgmental space to explore these emotions, gain clarity, and cultivate resilience. They aim to feel heard, understood, and supported in their personal growth and well-being journey.

My experience enables me to offer effective individualized support and resolution for life's many struggles. I provide a neutral ground to individuals, families, and couples. My focus is to help you heal, energize, and become aware of your inner strengths. I achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan. I promise to be there for you every step of your journey.
My experience enables me to offer effective individualized support and resolution for life's many struggles. I provide a neutral ground to individuals, families, and couples. My focus is to help you heal, energize, and become aware of your inner strengths. I achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan. I promise to be there for you every step of your journey.

I am with Currents Counselling in Kamloops and Merritt and love to work with people to promote growth, understanding and confidence. I believe in the worth and dignity of each person and the importance of lived experiences. I have 18 years experience as a teacher with all age levels and have considerable experience in theatre and exploring the arts as a form of healing. I work primarily with youth, women and seniors.
I am with Currents Counselling in Kamloops and Merritt and love to work with people to promote growth, understanding and confidence. I believe in the worth and dignity of each person and the importance of lived experiences. I have 18 years experience as a teacher with all age levels and have considerable experience in theatre and exploring the arts as a form of healing. I work primarily with youth, women and seniors.

In a confidential & supportive environment I improve peoples quality of life by helping them feel better & meet their goals. We can do this in an office, your house or any place you feel safe in. I also do web based counselling though Zoom for those outside of Kamloops or in other remote locations. I have found that with the right health information, be it with educational media, engaging presentations or confidential & therapeutic individual sessions, that people will be comfortable to move toward health, wellness & happiness.
In a confidential & supportive environment I improve peoples quality of life by helping them feel better & meet their goals. We can do this in an office, your house or any place you feel safe in. I also do web based counselling though Zoom for those outside of Kamloops or in other remote locations. I have found that with the right health information, be it with educational media, engaging presentations or confidential & therapeutic individual sessions, that people will be comfortable to move toward health, wellness & happiness.

My approach to therapy is grounded around the belief that the therapy room is a place for you to experience a validating and empathetic relationship that creates comfort in self-exploration. I understand that starting counselling can be scary, but it doesn't have to be. I strive to ensure that you experience a space where your comfort and safety is prioritized; I will go at your pace and only explore the more personal parts of you when you feel ready. I take a gentle and compassionate approach while providing an encouraging push to build understanding of yourself, past experiences, and systems that affect you.
My approach to therapy is grounded around the belief that the therapy room is a place for you to experience a validating and empathetic relationship that creates comfort in self-exploration. I understand that starting counselling can be scary, but it doesn't have to be. I strive to ensure that you experience a space where your comfort and safety is prioritized; I will go at your pace and only explore the more personal parts of you when you feel ready. I take a gentle and compassionate approach while providing an encouraging push to build understanding of yourself, past experiences, and systems that affect you.

I strive to create a warm and inviting space where you can feel safe to explore your thoughts and feelings; wherever you're ready to start is where we will begin. I have a passion for working with youth and young adults, but I welcome all clients; this is a place for you to feel heard, understood, and validated. I use a person-centered approach to help you explore your struggles and strengths; my goal is to create a warm and supportive atmosphere that helps you feel comfortable opening up. I value the unique lived experiences of each individual and I'm passionate about uncovering confidence and resilience.
I strive to create a warm and inviting space where you can feel safe to explore your thoughts and feelings; wherever you're ready to start is where we will begin. I have a passion for working with youth and young adults, but I welcome all clients; this is a place for you to feel heard, understood, and validated. I use a person-centered approach to help you explore your struggles and strengths; my goal is to create a warm and supportive atmosphere that helps you feel comfortable opening up. I value the unique lived experiences of each individual and I'm passionate about uncovering confidence and resilience.

Practicum-Student-MAPC
I am bilingual in Français and English, and I offer services in both languages.
I am a practicum counseling student with experience supporting adults and the elderly.
I am a retired police officer, veteran, and mother.
My therapeutic approach is grounded in empathy and respect, ensuring that each person feels heard and understood. I believe in meeting clients where they are and moving at their pace, working alongside them. My philosophy is that a healthy body and mind are interconnected, and I support a holistic approach to therapy.
Practicum-Student-MAPC
I am bilingual in Français and English, and I offer services in both languages.
I am a practicum counseling student with experience supporting adults and the elderly.
I am a retired police officer, veteran, and mother.
My therapeutic approach is grounded in empathy and respect, ensuring that each person feels heard and understood. I believe in meeting clients where they are and moving at their pace, working alongside them. My philosophy is that a healthy body and mind are interconnected, and I support a holistic approach to therapy.
See more therapy options for V2C
How does your Counsellor compare?
Number of Counsellors in V2C
100+
Average cost per session
$150
Counsellors in V2C who prioritize treating:
87% | Anxiety |
85% | Depression |
73% | Trauma and PTSD |
73% | Stress |
71% | Relationship Issues |
70% | Self Esteem |
66% | Grief |
Average years in practice
9 Years
Top 3 insurances accepted
56% | First Nations Health Authority |
45% | CVAP | Crime Victim |
41% | Pacific Blue Cross |
How Counsellors in V2C see their clients
84% | In Person and Online | |
16% | Online Only |
Gender breakdown
78% | Female | |
21% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in V2C?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.