Therapists in V2C

In a confidential & supportive environment I improve peoples quality of life by helping them feel better & meet their goals. We can do this in an office, your house or any place you feel safe in. I also do web based counselling though Skype for those outside of Kamloops or in other remote locations. I have found that with the right health information, be it with educational media, engaging presentations or confidential & therapeutic individual sessions, that people will be comfortable to move toward health, wellness & happiness.

I specialize in working with folks with a history of trauma. What many people don't know is that many disorders often have unrecognized trauma at their core. As such, I work with clients struggling with issues such as depression, social and generalized anxiety, PTSD, grief and chronic health conditions; I view these disorders through a trauma lens and use trauma treatment to help people heal. I have a special joy for working with folks who struggle to build healthy relationships due to their history of trauma.

I am a Registered Clinical Counsellor with a licensed private practice based in Kamloops, B.C., offering counselling services for youth, adults, couples and families. Areas of practice include, marital/relationship difficulties (communication and trust), relationship therapy for families, parenting concerns, life transitions, anxiety/panic disorder, trauma, depression, substance use, disturbing thoughts, and adolescence concerns of self-harm, peer relations, sexuality, self-esteem and parent/teen conflict.

ACCEPTING NEW CLIENTS. Crystal has come to Nourish Wellness Centre to do her practicum for her Masters of Counselling Psychology. She has 14 years experience as a registered social worker, working in various areas such as mental health and substance use, healthcare, and adoption. She is experienced in working with anxiety, depression, stress management, personality disorders, and loss. She understands that many people feel overwhelmed and want to develop the skills they need to help them live a more balanced and fulfilling life! Crystal is a wife and mother of 4 and enjoys living in beautiful BC and all it has to offer!

Life can bring unforeseen deviations. Relationships fall apart; failure; depression; anxiety and disappointments can occur at an time. My specialization is individual, couples, family, and youth counselling, and I offer flexibility in scheduling. I come from an integrative approach when assisting clients and believe in honoring the dignity of all people and the inherent value of an individual’s story as it unfolds. I specialize in faith-based violence and religious oppression that can happen to individuals through organizations and family systems.

Elyssa's experience and area of concentration includes working with individuals who are struggling with occupational trauma and job loss, PTSD, substance use, grief, and anxiety. Recognizing the connection between people and the environment in which they live is essential to Elyssa's practice. Elyssa is available to work with individuals, and couples, and she offers a flexible schedule when needed.

Kalie’s area of concentration has been working for children, youth and their families.  Kalie’s background has enhanced her ability to connect with young people in their unique ways, and to work with their timing.  Her experiences include working with children and youth who have experienced a wide range of adversity, grief and loss, and other events including violence, and supporting children after separations or divorce. At the core of Kalie’s work is the understanding that a person’s dignity must always be upheld, and she focuses on finding the different ways in which people work hard to maintain their dignity every day.

Regardless of what hard thing is bringing here now, I will see the 'whole you,' your exquisite essential self as well as the messy chaos- what's 'not working' in your life, with clear sight, acceptance and unconditional positive regard. Together, using both cutting-edge neuroscience-based therapeutic methods and holistic contemplative practices, we will gently explore issues, connect to your strengths, process and heal at root level. Working with children, youth and adults, I integrate methods most effective in addressing individual concerns including anxiety, depression, suicidal ideation, grief, loss, divorce, life transitions, relationship issues, stress and burnout - specializing in full trauma recovery.

My goal is to meet my clients in a way that is comfortable, non-judgemental and above all else, authentic. My approach is integrative: based on my formal training, my experience, and most importantly – the empathy that I hold for my clients. I care about your story and I believe that every person needs and deserves to be heard and supported. In my mind, the client comes first and my approach or method comes second – I’m there for you. I’ve worked for over 25 years as a teacher and counsellor in the public school system working with students from K to 12, and in a private agency that works with a wide variety of clients.

People often come to therapy with hopes of feeling happier and more fulfilled, yet the process of change can be frightening and uncomfortable. I want my clients to feel they are in the driver's seat, with access to the brake and gas. I am the passenger with the road map. I will guide their healing journey but they choose the direction and pace. I truly believe the only thing more frightening than 'change' is the status quo. Why settle? You deserve more!

Can you imagine living a more positive life, feeling calmer, stronger and more able to act on your choices? Counselling is intended to be a safe, collaborative and solution focused to empower a client with coping skills for life. Life can give us unexpected challenges that we may be unprepared to handle and can lead to feelings such as anxiety, depression, anger, fear, sadness and grief. Are you looking for a safe space and help in navigating overwhelm, conflict and grief that comes from our complex world? Supporting individuals and families through difficult situations has been my passion and focus for over twenty years.

I understand the difficulty of reaching out to a complete stranger to share your most personal issues. But I believe in my work and know that counselling can be incredibly effective at creating positive change and growth. With the right counsellor, we can better understand our own patterns and behaviours and how they impact our daily lives and relationships. In my practice, I use trauma-informed, evidence-based, and relational approaches that I believe will best suit each individual client. More importantly, my clients tell me that I quickly earn their trust, making them feel heard, validated, and safe.

I am an Indigenous woman of Cree Metis ancestry. I have been a counsellor for 25+ years. I am a Registered Social Worker and Registered Clinical Counsellor. I have extensive experience providing therapeutic counselling services to youth, adults and Elders.

I value the courage it takes to reach out and talk to someone about struggles and I strive to create a non-judgmental environment to explore what is working and what isn't. I believe that each person is the expert in their own life and I want to support them in making meaningful changes they feel would be beneficial. I enjoy working with youth, couples, and athletes learning about the challenges they face, what they are doing to navigate their unique situations and how to reach their potential.

Jenna practices outdoor therapy and works primarily with teens and adults. While in-office sessions are always optional, most sessions are held in local natural settings. Walking sessions and standard seated sessions are offered, depending on client preference and fit. Time spent outdoors is innately therapeutic; combining this with clinical counselling creates potential for profound shifts. Jenna offers facilitation, co-regulation, and exploration of individuals’ unique experiences, providing gentle and nonjudgmental support for individuals seeking growth, solutions, meaning, and healing.

Twenty plus years ago my dream was to work with people in a way that would enhance their lives. I envisioned an environment that would provide an opportunity to develop creative problem-solving abilities. I envisioned an environment that would enhance tolerance, flexibility, and adaptability. I continue, to this day, to make this dream a reality. And...I believe I have done so. My work is centered around enhancing the lives of the individual, the couple, the family, and the extended family. I am very proud of the Kamloops Centre for Therapy. It, like myself, has evolved over the years.

Curiosity about the human experience is what motivates my work as a therapist. I believe in change and growth, and that these things are a process throughout a person's life. It is an absolute privilege to get the chance to support and challenge my clients to move towards this change and growth, in whatever way that feels safe for them. I strive to create a bond with my clients that is based on non-judgement, acceptance, and safety.

My specialization is working with individuals and families affected by a diagnosis of ASD, as well as helping clients who struggle with anxiety, trauma and/or depression. I have been working with youth, as both an educator and counsellor, for over 25 years.  I enjoy working with families learning new skills, and ways of being, to face the challenges of every-day life by building resilience and strength.

I love working with people who are looking for stress and anxiety management

At Sage Resolutions we provide Gottman Method therapy in our work with couples. With individuals, we identify the method that is best suited to your needs. These methods include Trauma Informed, Cognitive Behavioural, Mindfulness, Solution Focused and Person Centered perspectives that integrate your emotions, experiences and personal environment. We also work with you to identify your goals and create a holistic treatment plan.