Therapists in L1H
Haley Syrja-McNally
Registered Social Worker, MSW, BSW, RSW
Verified Verified
Oshawa, ON L1H (Online Only)
LGBTQ+ positive service.
Hello! I have been a registered social worker since 2014. Being a child or youth can be really difficult sometimes, especially following the pandemic. While I work with people of all ages, my areas of focus are in supporting children, youth and families who are struggling to cope and need support to process their feelings and difficulties they may have, including a broad range of mental illness, wellness issues and/or social issues. This includes depression, anxieties, bullying/ school issues, caregiver relationship issues, and many more. While challenges can come in all shapes and sizes, you can learn new tools to deal with them.
LGBTQ+ positive service.
Hello! I have been a registered social worker since 2014. Being a child or youth can be really difficult sometimes, especially following the pandemic. While I work with people of all ages, my areas of focus are in supporting children, youth and families who are struggling to cope and need support to process their feelings and difficulties they may have, including a broad range of mental illness, wellness issues and/or social issues. This includes depression, anxieties, bullying/ school issues, caregiver relationship issues, and many more. While challenges can come in all shapes and sizes, you can learn new tools to deal with them.
Healing happens through connection, and many of us have difficulty in sharing the experiences that we face. Mental health & well-being is a challenge for many of us, and therefore, I am on this journey with you - not for you. I specialize in relationships, grief and loss, substance use, trauma, LGBT/ queer & women’s identities, life changes, and overall mental health & wellness.
Healing happens through connection, and many of us have difficulty in sharing the experiences that we face. Mental health & well-being is a challenge for many of us, and therefore, I am on this journey with you - not for you. I specialize in relationships, grief and loss, substance use, trauma, LGBT/ queer & women’s identities, life changes, and overall mental health & wellness.
Samantha Pockele
Registered Psychotherapist, MA, MACP, RP
Verified Verified
1 Endorsed
Oshawa, ON L1H (Online Only)
I am a neurodivergent, queer woman with a keen focus on the social determinants of mental health.
Specific populations that I love working with (and have undergone additional training to specialize in) include Indigenous Canadians, LGBTQIA2+ persons, trans-identified and gender diverse persons and their families (including chosen families), and clients with a history of trauma and/or substance use. I work with youth and adults (primarily 12-70 years old), couples, and families. In terms of treatment, my areas of specialty include ADHD, OCD, anxiety, depression, disordered eating, grief, trauma, and navigating gender and sexual identities.
I am a neurodivergent, queer woman with a keen focus on the social determinants of mental health.
Specific populations that I love working with (and have undergone additional training to specialize in) include Indigenous Canadians, LGBTQIA2+ persons, trans-identified and gender diverse persons and their families (including chosen families), and clients with a history of trauma and/or substance use. I work with youth and adults (primarily 12-70 years old), couples, and families. In terms of treatment, my areas of specialty include ADHD, OCD, anxiety, depression, disordered eating, grief, trauma, and navigating gender and sexual identities.
Over the past 7 years, I have worked with adult clients on topics such as social and general anxiety, worries, depression, processing grief and loss, self-esteem/self-confidence issues, relationship difficulties, the effects of complex and interpersonal trauma and PTSD (emotional, physical and sexual abuse trauma), anger management and emotion regulation challenges, OCD, and other topics. If you don’t see the topic you’re reaching out for, please feel free to contact me to discuss.
Over the past 7 years, I have worked with adult clients on topics such as social and general anxiety, worries, depression, processing grief and loss, self-esteem/self-confidence issues, relationship difficulties, the effects of complex and interpersonal trauma and PTSD (emotional, physical and sexual abuse trauma), anger management and emotion regulation challenges, OCD, and other topics. If you don’t see the topic you’re reaching out for, please feel free to contact me to discuss.
The Relationship Agency
Registered Social Worker, OCSWSSW
Verified Verified
1 Endorsed
Oshawa, ON L1H
Struggling in your marriage, single and navigating a breakup or divorce, unsatisfied or in conflict at work, stressed by or grieving family dynamics, anxious about your life decisions - the common thread is relationships. The Relationship Agency is a group of expert therapists who help people to navigate relationships, work, life transitions, anxiety, grief, and depression - and all the other experiences that make us human. We believe relationships are everything, and help people improve their lives by mastering relationships - in love, family, and at work.
Struggling in your marriage, single and navigating a breakup or divorce, unsatisfied or in conflict at work, stressed by or grieving family dynamics, anxious about your life decisions - the common thread is relationships. The Relationship Agency is a group of expert therapists who help people to navigate relationships, work, life transitions, anxiety, grief, and depression - and all the other experiences that make us human. We believe relationships are everything, and help people improve their lives by mastering relationships - in love, family, and at work.
I am LGBTQ2S+ positive.
I believe every person knows what is right for them. My role is to support my clients to access their skills and talents. I always work from a strength-based, trauma informed, anti-oppressive approach. I tailor my approach to the person I am working with. I believe it it important to be both straightforward, and accessible. I want my clients to take away the skills that support them in achieving their personal goals. Everyone faces challenging life issues that can be worked through with compassion and strength in order to live a values based life. I am an approved provider with Indigenous Services Canada.
I am LGBTQ2S+ positive.
I believe every person knows what is right for them. My role is to support my clients to access their skills and talents. I always work from a strength-based, trauma informed, anti-oppressive approach. I tailor my approach to the person I am working with. I believe it it important to be both straightforward, and accessible. I want my clients to take away the skills that support them in achieving their personal goals. Everyone faces challenging life issues that can be worked through with compassion and strength in order to live a values based life. I am an approved provider with Indigenous Services Canada.
Taking the first steps in the therapeutic process is a brave move toward personal well-being and growth. I work with clients dealing with a range of issues including trauma, relationship or intimacy issues, self-esteem, depression, anxiety, attachment wounds, and emotion regulation.
Taking the first steps in the therapeutic process is a brave move toward personal well-being and growth. I work with clients dealing with a range of issues including trauma, relationship or intimacy issues, self-esteem, depression, anxiety, attachment wounds, and emotion regulation.
Hello. I am an experienced Social Worker/psychotherapist with over 25 years in the field. I combine a unique skill set that combines creativity with therapeutic experience. I like to run relaxed sessions with you at the center of the issues. Together we will decide the direction and approach. I believe humor and metaphorical storytelling are the direction to go in.
Hello. I am an experienced Social Worker/psychotherapist with over 25 years in the field. I combine a unique skill set that combines creativity with therapeutic experience. I like to run relaxed sessions with you at the center of the issues. Together we will decide the direction and approach. I believe humor and metaphorical storytelling are the direction to go in.
Rochelle Benny Gerard
Registered Psychotherapist, MACP, RP
Verified Verified
2 Endorsed
Oshawa, ON L1H (Online Only)
Accepting New Clients! Whether you’re struggling with depression, anxiety, stress, anger, relationship, trauma, identity, self-esteem, life transition and eating disorder challenges, it is important that you know you don’t have to be alone in this journey. I understand that no two individuals are the same and we tailor our sessions together to address challenges unique to you. We will work together to understand the root cause of your struggles and address them with long-lasting strategies, helping you get closer to the life you’ve always wanted. Let's overcome and face your challenges together!
Accepting New Clients! Whether you’re struggling with depression, anxiety, stress, anger, relationship, trauma, identity, self-esteem, life transition and eating disorder challenges, it is important that you know you don’t have to be alone in this journey. I understand that no two individuals are the same and we tailor our sessions together to address challenges unique to you. We will work together to understand the root cause of your struggles and address them with long-lasting strategies, helping you get closer to the life you’ve always wanted. Let's overcome and face your challenges together!
Heather Boorsma
Registered Psychotherapist (Qualifying), MA, RP(Q), CCTP-II
Verified Verified
8 Endorsed
Oshawa, ON L1H
Mental health concerns often leave us feeling lost, helpless, and questioning who we are, no matter how they choose to present themselves (as traumatic memories, intrusive thoughts, depressive spirals, anxiety, self-esteem, relationship issues, etc). I view my role as being two-fold: helping you cope in your daily life through new tools and strategies, and helping you heal the root of your mental health concerns to create long-term change. I work with adults and youth from a trauma-focused, holistic perspective that considers the mind/body connection, fosters self-compassion, builds inner resilience, and improves self-image.
Mental health concerns often leave us feeling lost, helpless, and questioning who we are, no matter how they choose to present themselves (as traumatic memories, intrusive thoughts, depressive spirals, anxiety, self-esteem, relationship issues, etc). I view my role as being two-fold: helping you cope in your daily life through new tools and strategies, and helping you heal the root of your mental health concerns to create long-term change. I work with adults and youth from a trauma-focused, holistic perspective that considers the mind/body connection, fosters self-compassion, builds inner resilience, and improves self-image.
I work with individuals, families, and couples who are facing some of life’s tough realities such as the breakdown of a relationship, divorce, loss, grief, and bereavement. I also work with children and adolescents who may struggling and find their situation overwhelming and sometimes difficult to manage (i.e. social, parental, relational, etc...). My primary therapeutic approach is cognitive behavioural and my specialties include depression, anxiety disorders, trauma, and bereavement therapy. I also offer supervision to students in their practicum and new practitioners in the qualifying phase of their practice.
I work with individuals, families, and couples who are facing some of life’s tough realities such as the breakdown of a relationship, divorce, loss, grief, and bereavement. I also work with children and adolescents who may struggling and find their situation overwhelming and sometimes difficult to manage (i.e. social, parental, relational, etc...). My primary therapeutic approach is cognitive behavioural and my specialties include depression, anxiety disorders, trauma, and bereavement therapy. I also offer supervision to students in their practicum and new practitioners in the qualifying phase of their practice.
15 Second Videos
Samantha Pockele
Heather Boorsma
Corrina Rittwage
Seeds for Change - Brittany Cooper, M.A., R.P.
Kay Psychotherapy and Associates
Laura Bloom And The Relationship Agency
Michael Thunderblum
Strength Counselling Services
Krishma Goraya
Psychological & Counselling Services Group
Accepting new clients virtually! Have you struggled to find a therapist you can easily connect with? Do you find opening up and trusting difficult? Are you seeking a warm, genuine, non-judgemental & deeply compassionate space/relationship to make sense of your experiences, emotions & thoughts? I continue to notice clients resonating with social media posts about symptoms & experiences of neurodivergence & CPTSD. I help adults process these realizations and heal utilizing cognitive & somatic/nervous system approaches to holistically address CPTSD & internalized toxic shame from being neurodivergent in a neurotypical society.
Accepting new clients virtually! Have you struggled to find a therapist you can easily connect with? Do you find opening up and trusting difficult? Are you seeking a warm, genuine, non-judgemental & deeply compassionate space/relationship to make sense of your experiences, emotions & thoughts? I continue to notice clients resonating with social media posts about symptoms & experiences of neurodivergence & CPTSD. I help adults process these realizations and heal utilizing cognitive & somatic/nervous system approaches to holistically address CPTSD & internalized toxic shame from being neurodivergent in a neurotypical society.
Mind Matters Psychotherapy & Creative Education
Registered Psychotherapist, RP
Verified Verified
1 Endorsed
Oshawa, ON L1H
We are a Team of Registered Psychotherapists who are dedicate to working with children, youth, families, and adults in unique ways which are tailored to the clients individual strengths and challenges. It is important for us to meet our clients where they are at, not where we might want them to be. This will allow for clients to be a dedicated participant in their journey to wellness. We create a safe space for clients to explore their challenges and work on personal goals. Our team works from a Client-Centered focus, allowing for clients to direct the therapy and contribute to the journey they are on.
We are a Team of Registered Psychotherapists who are dedicate to working with children, youth, families, and adults in unique ways which are tailored to the clients individual strengths and challenges. It is important for us to meet our clients where they are at, not where we might want them to be. This will allow for clients to be a dedicated participant in their journey to wellness. We create a safe space for clients to explore their challenges and work on personal goals. Our team works from a Client-Centered focus, allowing for clients to direct the therapy and contribute to the journey they are on.
Seeds for Change - Brittany Cooper, M.A., R.P.
Registered Psychotherapist, MA, RP
Verified Verified
Oshawa, ON L1H (Online Only)
An experienced therapist with additional familiarity in assessments, I specialize in anxiety, ADHD and learning, emotional issues, and stage of life difficulties. I work with adults of all ages, adolescents and parents of young children. I offer experiential and cognitive therapies with a focus on healthy attachment relationships, emotional health, and skill development (emotion regulation, distress tolerance, interpersonal skills, relaxation training, social skills, executive functioning).
An experienced therapist with additional familiarity in assessments, I specialize in anxiety, ADHD and learning, emotional issues, and stage of life difficulties. I work with adults of all ages, adolescents and parents of young children. I offer experiential and cognitive therapies with a focus on healthy attachment relationships, emotional health, and skill development (emotion regulation, distress tolerance, interpersonal skills, relaxation training, social skills, executive functioning).
Denise McMillan
Registered Psychotherapist
Verified Verified
2 Endorsed
Oshawa, ON L1H (Online Only)
If you are experiencing stress, anxiety, depression, grief, or a disconnect from yourself or others, you do not have to go through it alone. Starting therapy can be a powerful step towards changing your life. I am a Registered Psychotherapist who works from a trauma-informed perspective. I bring compassion and understanding to each session. I work to ensure that a safe and comfortable space is created, so you can explore your emotions and thoughts.
If you are experiencing stress, anxiety, depression, grief, or a disconnect from yourself or others, you do not have to go through it alone. Starting therapy can be a powerful step towards changing your life. I am a Registered Psychotherapist who works from a trauma-informed perspective. I bring compassion and understanding to each session. I work to ensure that a safe and comfortable space is created, so you can explore your emotions and thoughts.
As a licensed psychotherapist, I've had the privilege of witnessing the incredible transformations that therapy can bring.
Are you feeling overwhelmed by anxiety, stress, or the weight of past traumas? Struggling to navigate rocky relationships, or grappling with issues of infidelity and addiction? Do you find yourself wrestling with self-esteem and confidence issues, unsure of your own worth? You're not alone. Let's work together to untangle these knots and build a stronger, more resilient you. In one-on-one therapy, we delve into your feelings, really getting to the heart of issues like feeling down about yourself, being too hard on yourself, and always trying to be perfect. Together, we pave the path for healing and progress.
As a licensed psychotherapist, I've had the privilege of witnessing the incredible transformations that therapy can bring.
Are you feeling overwhelmed by anxiety, stress, or the weight of past traumas? Struggling to navigate rocky relationships, or grappling with issues of infidelity and addiction? Do you find yourself wrestling with self-esteem and confidence issues, unsure of your own worth? You're not alone. Let's work together to untangle these knots and build a stronger, more resilient you. In one-on-one therapy, we delve into your feelings, really getting to the heart of issues like feeling down about yourself, being too hard on yourself, and always trying to be perfect. Together, we pave the path for healing and progress.
Kay Psychotherapy and Associates
Registered Social Worker, MSW, RSW
Verified Verified
3 Endorsed
Oshawa, ON L1H (Online Only)
Kay Psychotherapy is thrilled to receive the 2024 Canada's Choice Award for Mental Health Services In Oshawa. What makes us a little different is that our accomplished team of therapists, all have 5+ years of professional training and a 10-year minimum of clinical experience. We've helped over 2500 Ontarians since 2012.
Kay Psychotherapy is thrilled to receive the 2024 Canada's Choice Award for Mental Health Services In Oshawa. What makes us a little different is that our accomplished team of therapists, all have 5+ years of professional training and a 10-year minimum of clinical experience. We've helped over 2500 Ontarians since 2012.
I specialize in relationships - romantic, parental, friendship, work or family dynamics. Couples and individuals come to me expressing difficulty with communication, anxiety, sadness, stress, ADHD, difficulty with their emotions, or a history of trauma. I’m genuinely interested and fascinated by relationship dynamics. I get excited and invigorated by this work. It’s beautiful to see how people can progress, and it's a privilege to connect with people and help resolve accumulated stress or trauma and help them to find healing and fulfilling relationships.
I specialize in relationships - romantic, parental, friendship, work or family dynamics. Couples and individuals come to me expressing difficulty with communication, anxiety, sadness, stress, ADHD, difficulty with their emotions, or a history of trauma. I’m genuinely interested and fascinated by relationship dynamics. I get excited and invigorated by this work. It’s beautiful to see how people can progress, and it's a privilege to connect with people and help resolve accumulated stress or trauma and help them to find healing and fulfilling relationships.
Laura Bloom And The Relationship Agency
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Oshawa, ON L1H (Online Only)
Hi, I’m Laura. I am a gentle soul, a nature and music lover, and a person who loves creativity and connection. I was diagnosed with ADHD later in life. I’m intimately aware of its impact on relationships, work, self-esteem, and overall ability to function. I understand feeling overwhelmed and anxious with a busy and overactive mind. I get how a lifetime of messaging suggesting you’re not ‘normal’ can creep into your mind and become your own shameful inner dialogue. I've done my own work to embrace my ADHD diagnosis. I certainly don’t have all the answers, but I have learned many tools to not only function but thrive.
Hi, I’m Laura. I am a gentle soul, a nature and music lover, and a person who loves creativity and connection. I was diagnosed with ADHD later in life. I’m intimately aware of its impact on relationships, work, self-esteem, and overall ability to function. I understand feeling overwhelmed and anxious with a busy and overactive mind. I get how a lifetime of messaging suggesting you’re not ‘normal’ can creep into your mind and become your own shameful inner dialogue. I've done my own work to embrace my ADHD diagnosis. I certainly don’t have all the answers, but I have learned many tools to not only function but thrive.
Michael Thunderblum
Registered Psychotherapist (Qualifying), RP(Q)
Verified Verified
1 Endorsed
Oshawa, ON L1H
If you are reading this you are likely going through a hard time in your life. Perhaps you are processing a traumatic event, are trying to get back on your feet after being knocked down for the umpteenth time, or grieving the loss of someone, or something, precious to you? No matter what it is, I would like to try and help you overcome life's obstacles by untangling the knots of thought and feeling that hold you in place.
If you are reading this you are likely going through a hard time in your life. Perhaps you are processing a traumatic event, are trying to get back on your feet after being knocked down for the umpteenth time, or grieving the loss of someone, or something, precious to you? No matter what it is, I would like to try and help you overcome life's obstacles by untangling the knots of thought and feeling that hold you in place.
See more therapy options for L1H
LGBTQ+ Counsellors
Do LGBTQ-affirmative therapists receive special training?
Yes. Many therapists who practice LGBTQ-affirmative therapy have completed specialised training, either during their degree programme or as continuing education, to learn the core principles of affirmative therapy and how to best support their LGBTQ clients; some have received certifications in LGBTQ-affirmative therapy. Prospective clients should inquire as to a clinician’s background and training to ensure a good fit.
Why might I want to see an LGBTQ-affirming or LGBTQ-friendly therapist?
Queer and gender-non-conforming individuals frequently experience bias and marginalisation in day-to-day life. Working with a therapist who understands these unique challenges, as well as accepts and affirms their identity, can help LGBTQ clients feel safe and supported during therapy—allowing them to better navigate their relationships, mental health, and anything else that they wish to explore during therapy. It is important to note that many therapists can be effective in their work with LGBTQ+ individuals, even in the absence of specific training or background knowledge. The most important component in therapy is the alliance between therapist and client, and this alliance can exist between individuals with very different backgrounds.
How can I find an LGBTQ-friendly therapist?
You may wish to inquire about a therapist’s expertise with your specific challenges or concerns—depression, for example, or relationship strife—as well as their past experiences treating LGBTQ+ clients. Prospective clients may also ask whether a therapist has obtained additional training and/or certification in LGBTQ-affirmative techniques.
How can I inquire about a therapist’s experience with LGBTQ issues?
Prospective clients should feel empowered to directly ask therapists whether they have received training or been certified in LGBTQ-affirming therapy; competent therapists will be happy to explain their educational background and preferred approach(es) to help a client find the best match for them. Clients may also wish to ask how a therapist has treated clients with their particular challenges in the past and what they expect treatment to look like.
Are all the therapists listed in the LGBTQ directory themselves members of the LGBTQ community?
While therapists may choose to disclose their sexual orientation or gender identity in their profiles, the LGBTQ directory features not only those who have shared this information but also those who assert specialised training or experience in providing support to queer individuals, couples or families.