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Photo of Jai L Mills, BSW, MSW, RSW, Registered Social Worker
Jai L Mills
Registered Social Worker, BSW, MSW, RSW
Photo of Jai L Mills, BSW, MSW, RSW, Registered Social Worker

Jai L Mills

Registered Social Worker, BSW, MSW, RSW (she, her)

Verified by Psychology Today Verified by Psychology Today
Oshawa, ON L1H
Let's Connect (289) 401-8766
Photo of Jai L Mills, BSW, MSW, RSW, Registered Social Worker
I believe every person knows what is right for them. My role is to support my clients to access their skills and talents. Everyone can live their very best life! I always work from a strength-based, trauma informed, anti-oppressive approach. I tailor my approach to the person I am working with. I believe it it important to be both straightforward, and accessible. I want my clients to take away the skills they need to make the changes they want. Everyone faces challenging life issues that can be worked through with compassion and strength in order to live a values based life.
I am a clinically trained social worker with particular expertise in working with people who have issues with their mental health, intimate partner violence, disability and intense emotions. I am trained in Narrative, Brief, Cognitive Behavioral (CBT), Acceptance and Commitment Therapy (ACT), Psychodynamic Therapy and Dialectical Behavioral Therapy (DBT).
I am LGBTQ2S+ positive. I have worked very hard to educate myself on issues related to Indigenous Peoples, and welcome Indigenous clients. It is important to me that my clients receive the services they are looking for in a way that meets their needs and goals. Therefore, we will work together to achieve your agenda at the pace most comfortable for you.
Call or Jai L Mills now for a free 15 minute consultation - (289) 401-8766

My Practice at a Glance

Available both in-person and online

Oshawa, ON L1H

(289) 401-8766

Clinical Consultation and Counselling

1050 Simcoe Street North

Oshawa, ON L1G

I offer in-person, online and phone sessions. I offer evening, weekday and weekend sessions.
I specialize in Domestic Abuse , Depression and Self Esteem 
$170 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (289) 401-8766
Photo of Jai L Mills, BSW, MSW, RSW, Registered Social Worker

My Practice at a Glance

Available both in-person and online

Oshawa, ON L1H

(289) 401-8766

Clinical Consultation and Counselling

1050 Simcoe Street North

Oshawa, ON L1G

I offer in-person, online and phone sessions. I offer evening, weekday and weekend sessions.
I specialize in Domestic Abuse , Depression and Self Esteem 
$170 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $170
  • Sliding scale: apply if you may be eligible
  • Pay by ACH Bank transfer, Cash, Cheque

Insurance

  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Canada Life | Great-West Life
  • Chambers Plan
  • Desjardins
  • Great-West Life
  • Green Shield Canada
  • Manulife
  • SunLife
"
As a Registered Social Worker, my fees are covered by most insurance companies. I accept e transfer. CC and C does accept these payment methods as well as credit card payments.
Call or for a free 15 minute consultation now - (289) 401-8766
Photo of Jai L Mills, BSW, MSW, RSW, Registered Social Worker
Jai L Mills
Registered Social Worker, BSW, MSW, RSW
"
As a Registered Social Worker, my fees are covered by most insurance companies. I accept e transfer. CC and C does accept these payment methods as well as credit card payments.
Call or for a free 15 minute consultation now - (289) 401-8766
Photo of Jai L Mills, BSW, MSW, RSW, Registered Social Worker
Jai L Mills
Registered Social Worker, BSW, MSW, RSW

Qualifications

  • Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Jai L Mills
  • In Practice for 47 Years
  • Degree/Diploma from University of Manitoba Bachelor of Social Work / 2019
  • Degree/Diploma from Centennial College Social Service Worker / 1977
  • Attended Wilfrid Laurier University, Masters of Social Work, Graduated 2023
"
I have completed extensive training in ACT and Narrative and Brief Therapy. I am a member of the Ontario Association of Social Workers and The Association of Contextual Behavioral Science, Ontario Chapter. I have over 40 years of experience as a social service worker and social worker.
Call or for a free 15 minute consultation now - (289) 401-8766
Photo of Jai L Mills, BSW, MSW, RSW, Registered Social Worker
Jai L Mills
Registered Social Worker, BSW, MSW, RSW
"
I have completed extensive training in ACT and Narrative and Brief Therapy. I am a member of the Ontario Association of Social Workers and The Association of Contextual Behavioral Science, Ontario Chapter. I have over 40 years of experience as a social service worker and social worker.
Call or for a free 15 minute consultation now - (289) 401-8766
Photo of Jai L Mills, BSW, MSW, RSW, Registered Social Worker
Jai L Mills
Registered Social Worker, BSW, MSW, RSW

Specialties and Expertise

Top Specialties

  • Domestic Abuse
  • Depression
  • Self Esteem

Expertise

  • Addiction
  • Adoption
  • Alcohol Use
  • Anxiety
  • Bipolar Disorder
  • Bisexual
  • Body Positivity
  • Borderline Personality (BPD)
  • Divorce
  • Domestic Violence
  • Drug Abuse
  • Grief
  • Infertility
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Mental Health Issues
  • Psychosis
  • Relationship Issues
  • Sexual Abuse
  • Trauma and PTSD
  • Traumatic Brain Injury (TBI)
  • Women's Issues
"
You can expect me to work with you from a strength based perspective as I listen carefully, ask questions and share skills that will take you to your goals. You are the expert on you, I am the expert on the process. Working together we can achieve your best life!
Call or for a free 15 minute consultation now - (289) 401-8766
Photo of Jai L Mills, BSW, MSW, RSW, Registered Social Worker
Jai L Mills
Registered Social Worker, BSW, MSW, RSW
"
You can expect me to work with you from a strength based perspective as I listen carefully, ask questions and share skills that will take you to your goals. You are the expert on you, I am the expert on the process. Working together we can achieve your best life!
Call or for a free 15 minute consultation now - (289) 401-8766
Photo of Jai L Mills, BSW, MSW, RSW, Registered Social Worker
Jai L Mills
Registered Social Worker, BSW, MSW, RSW

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Non-Binary Allied
Queer Allied
Sex Worker Allied
Single Mother
Transgender Allied

Ethnicity

Indigenous Peoples

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Non-Binary Allied
Queer Allied
Sex Worker Allied
Single Mother
Transgender Allied

Ethnicity

Indigenous Peoples

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Eclectic
  • Feminist
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Solution Focused Brief (SFBT)
"
I choose the modality that works best for you and your situation. My first step is to listen carefully to you so that we can plan together for the outcomes you are seeking.
Call or for a free 15 minute consultation now - (289) 401-8766
Photo of Jai L Mills, BSW, MSW, RSW, Registered Social Worker
Jai L Mills
Registered Social Worker, BSW, MSW, RSW
"
I choose the modality that works best for you and your situation. My first step is to listen carefully to you so that we can plan together for the outcomes you are seeking.
Call or for a free 15 minute consultation now - (289) 401-8766
Photo of Jai L Mills, BSW, MSW, RSW, Registered Social Worker
Jai L Mills
Registered Social Worker, BSW, MSW, RSW

Location

Primary Location

Oshawa, ON L1H

(289) 401-8766

Additional Location

Clinical Consultation and Counselling

1050 Simcoe Street North

Oshawa, ON L1G

(289) 401-8766

Nearby Areas

Towns/Cities

Postal Codes

"
I offer in-person, online and phone sessions. I offer evening, weekday and weekend sessions.
Call for a free consultation now - (289) 401-8766
Photo of Jai L Mills, BSW, MSW, RSW, Registered Social Worker
Jai L Mills
Registered Social Worker, BSW, MSW, RSW
"
I offer in-person, online and phone sessions. I offer evening, weekday and weekend sessions.
Call for a free consultation now - (289) 401-8766
Photo of Jai L Mills, BSW, MSW, RSW, Registered Social Worker
Jai L Mills
Registered Social Worker, BSW, MSW, RSW