Oshawa
Photo of Jai L Mills, Registered Social Worker, BSW, MSW, RSW
Jai L Mills
Registered Social Worker, BSW, MSW, RSW
Email Me
(289) 401-8766 Call Me
(289) 401-8766 Call Me
or
Email Me
Photo of Jai L Mills, Registered Social Worker, BSW, MSW, RSW

Jai L Mills

Registered Social Worker, BSW, MSW, RSW (she, her)

Verified by Psychology Today Verified by Psychology Today
5 Endorsed
Call Me
Let's Connect (289) 401-8766
Photo of Jai L Mills, Registered Social Worker, BSW, MSW, RSW
Available both in-person and online
1050 Simcoe St. North Suite 107 Oshawa, ON L1H
My website
Everyone faces challenging life issues. I believe in addressing these issues with compassion, sensitivity and skill. I focus on the strengths of the people I work with. Everyone knows what their Best Life is, and everyone can attain it. I will work with you to achieve your goals and aspirations. I will focus on the outcomes you want for yourself while supporting you in developing and using the skills you need to achieve these outcomes. I really enjoy working with people who have a mental health diagnosis, and have particular skills in this area. I also enjoy working with Indigenous People in a safe and respectful way.
I am a clinically trained social worker with particular expertise in working with people who have issues with their mental health, intimate partner violence, disability and intense emotions. I am trained in Narrative, Brief, Cognitive Behavioral (CBT), Acceptance and Commitment Therapy (ACT), Psychodynamic Therapy and Dialectical Behavioral Therapy (DBT).
I am LGBTQ2S+ positive. I have worked very hard to educate myself on issues related to Indigenous Peoples, and welcome Indigenous clients. It is important to me that my clients receive the services they are looking for in a way that meets their needs and goals. Therefore, we will work together to achieve your agenda at the pace most comfortable for you.
Call or Jai L Mills now for a free 15 minute consultation - (289) 401-8766

My Practice at a Glance

Available both in-person and online

Clinical Consultation and Counselling

1050 Simcoe St. North

Suite 107

Oshawa, ON L1H map

 (289) 401-8766
My website
I offer in-person, online and phone sessions. I offer evening, weekday and weekend sessions.
I specialize in Domestic Abuse, Depression and Self Esteem 
$170 Per Session, I accept insurance 
I see individuals and couples  
I would love to hear from you. Contact me via phone, text or email so we can set up your free consultation.
Jai L Mills
Let's Connect (289) 401-8766
Photo of Jai L Mills, Registered Social Worker, BSW, MSW, RSW

My Practice at a Glance

Available both in-person and online

Clinical Consultation and Counselling

1050 Simcoe St. North

Suite 107

Oshawa, ON L1H map

 (289) 401-8766
My website
I offer in-person, online and phone sessions. I offer evening, weekday and weekend sessions.
I specialize in Domestic Abuse, Depression and Self Esteem 
$170 Per Session, I accept insurance 
I see individuals and couples  
I would love to hear from you. Contact me via phone, text or email so we can set up your free consultation.
Jai L Mills

Finances

Fees

  • Individual Sessions $170
  • Couple Sessions $180
  • Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, Cash, Cheque

Insurance

  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Canada Life | Great-West Life
  • Chambers Plan
  • Desjardins
  • Great-West Life
  • Green Shield Canada
  • Manulife
  • SunLife
"
As a Registered Social Worker, my fees are covered by most insurance companies. I accept e transfer. CC and C does accept these payment methods as well as credit card payments.
Photo of Jai L Mills, Registered Social Worker, BSW, MSW, RSW
Jai L Mills
Registered Social Worker, BSW, MSW, RSW
Call or for a free 15 minute consultation now - (289) 401-8766
"
As a Registered Social Worker, my fees are covered by most insurance companies. I accept e transfer. CC and C does accept these payment methods as well as credit card payments.
Photo of Jai L Mills, Registered Social Worker, BSW, MSW, RSW
Jai L Mills
Registered Social Worker, BSW, MSW, RSW
Call or for a free 15 minute consultation now - (289) 401-8766

Qualifications

  • Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Jai L Mills

    • Education and Years In Practice

  • In Practice for 49 years
  • Attended Wilfrid Laurier University, Masters of Social Work, Graduated 2023

    • Additional Credentials

  • Degree/Diploma from University of Manitoba Bachelor of Social Work / 2019
  • Degree/Diploma from Centennial College Social Service Worker / 1977
"
I have completed extensive training in ACT and Narrative and Brief Therapy. I am a member of the Ontario Association of Social Workers and The Association of Contextual Behavioral Science, Ontario Chapter. I have over 40 years of experience as a social service worker and social worker.
Photo of Jai L Mills, Registered Social Worker, BSW, MSW, RSW
Jai L Mills
Registered Social Worker, BSW, MSW, RSW
Call or for a free 15 minute consultation now - (289) 401-8766
"
I have completed extensive training in ACT and Narrative and Brief Therapy. I am a member of the Ontario Association of Social Workers and The Association of Contextual Behavioral Science, Ontario Chapter. I have over 40 years of experience as a social service worker and social worker.
Photo of Jai L Mills, Registered Social Worker, BSW, MSW, RSW
Jai L Mills
Registered Social Worker, BSW, MSW, RSW
Call or for a free 15 minute consultation now - (289) 401-8766

Specialties and Expertise

Top Specialties

  • Domestic Abuse
  • Depression
  • Self Esteem

Expertise

  • Addiction
  • Adoption
  • Alcohol Use
  • Anxiety
  • Bipolar Disorder
  • Bisexual
  • Body Image
  • Borderline Personality (BPD)
  • Divorce
  • Domestic Violence
  • Drug Abuse
  • Grief
  • Infertility
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Mental Health Issues
  • Psychosis
  • Relationship Issues
  • Sexual Abuse
  • Trauma and PTSD
  • Traumatic Brain Injury (TBI)
  • Women's Issues
"
You can expect me to work with you from a strength based perspective as I listen carefully, ask questions and share skills that will take you to your goals. You are the expert on you, I am the expert on the process. Working together we can achieve your best life!
Photo of Jai L Mills, Registered Social Worker, BSW, MSW, RSW
Jai L Mills
Registered Social Worker, BSW, MSW, RSW
Call or for a free 15 minute consultation now - (289) 401-8766
"
You can expect me to work with you from a strength based perspective as I listen carefully, ask questions and share skills that will take you to your goals. You are the expert on you, I am the expert on the process. Working together we can achieve your best life!
Photo of Jai L Mills, Registered Social Worker, BSW, MSW, RSW
Jai L Mills
Registered Social Worker, BSW, MSW, RSW
Call or for a free 15 minute consultation now - (289) 401-8766

5 Endorsements

Shelley Rogers
Shelley Rogers
Registered Social Worker, MSW, RSW
Jai is a compassionate, skilled therapist who creates a safe and empowering space for clients. Jai offers calm, holistic, trauma-informed support. She is a trusted, empathetic guide through challenges and growth for individuals, couples, and families.
Natasha Noble
Natasha Noble
Registered Psychotherapist, MACP
Jai is an extraordinary therapist, who provides a validating, welcoming, and professional environment. She is attentive to her client's needs and goals and applies her decades of experience and training to support clients toward reaching these.
Ahching Tseng-Chung
Ahching Tseng-Chung
Registered Social Worker, MSW
Jai is a highly skilled and compassionate therapist, with extensive years of training and experience in the field. Jai uses evidence based approaches which builds meaningful and trusting relationship with clients. I highly recommend Jai!
Meghan Joseph
Meghan Joseph
Registered Psychotherapist, MA, RP
Jai is a dedicated and compassionate therapist with extensive experience in the field of mental health. She balances skill and authenticity beautifully.
Laura Mills
Laura Mills
Registered Social Worker, MSW , RSW
Jai is a passionate and kind therapist. I can highly recommend working with Jai!

Client Focus

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples

Communities

Bisexual Allied , 
Gay Allied , 
HIV / AIDS Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Sex Worker Allied , 
Single Parent , 
Transgender Allied

Ethnicity

Indigenous Peoples

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples

Communities

Bisexual Allied , 
Gay Allied , 
HIV / AIDS Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Sex Worker Allied , 
Single Parent , 
Transgender Allied

Ethnicity

Indigenous Peoples

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Dialectical Behavior (DBT)
  • Eclectic
  • Feminist
  • Gottman Method
  • I have completed Gottman Training: Levels 1 and 2
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Psychodynamic
  • Solution Focused Brief (SFBT)
"
I choose the modality that works best for you and your situation. My first step is to listen carefully to you so that we can plan together for the outcomes you are seeking.
Photo of Jai L Mills, Registered Social Worker, BSW, MSW, RSW
Jai L Mills
Registered Social Worker, BSW, MSW, RSW
Call or for a free 15 minute consultation now - (289) 401-8766
"
I choose the modality that works best for you and your situation. My first step is to listen carefully to you so that we can plan together for the outcomes you are seeking.
Photo of Jai L Mills, Registered Social Worker, BSW, MSW, RSW
Jai L Mills
Registered Social Worker, BSW, MSW, RSW
Call or for a free 15 minute consultation now - (289) 401-8766

Location

Primary Location

Clinical Consultation and Counselling

1050 Simcoe St. North

Suite 107

Oshawa, ON L1H

(289) 401-8766

Email Me

My website

Nearby Areas

Towns/Cities

Postal Codes

"
I offer in-person, online and phone sessions. I offer evening, weekday and weekend sessions.
Photo of Jai L Mills, Registered Social Worker, BSW, MSW, RSW
Jai L Mills
Registered Social Worker, BSW, MSW, RSW
Call for a free consultation now - (289) 401-8766
"
I offer in-person, online and phone sessions. I offer evening, weekday and weekend sessions.
Photo of Jai L Mills, Registered Social Worker, BSW, MSW, RSW
Jai L Mills
Registered Social Worker, BSW, MSW, RSW
Call for a free consultation now - (289) 401-8766