
Heather Boorsma
Registered Psychotherapist (Qualifying), MA, RP(Q), CCTP-II (she, her)
Verified by Psychology Today Verified by Psychology Today
8 Endorsed
633 King Street East, Oshawa, ON L1H
Let's Connect (289) 536-4831

Mental health concerns often leave us feeling lost, helpless, and questioning who we are, no matter how they choose to present themselves (as traumatic memories, intrusive thoughts, depressive spirals, anxiety, self-esteem, relationship issues, etc). I view my role as being two-fold: helping you cope in your daily life through new tools and strategies, and helping you heal the root of your mental health concerns to create long-term change. I work with adults and youth from a trauma-focused, holistic perspective that considers the mind/body connection, fosters self-compassion, builds inner resilience, and improves self-image.
I specialize in helping individuals recover from trauma, anxiety, depression, and self-esteem issues. My approach is informed by Emotion-Focused Therapy (EFT), Internal Family Systems Therapy (IFS) / Parts Work, Somatic Therapy, and Mindfulness, while also drawing on concepts from Cognitive-Behavioural Therapy (CBT) and Dialectical Behaviour Therapy (DBT).
I am training as a Certified Clinical Trauma Professional (CCTP-II) to help clients with Complex Trauma (C-PTSD) and Borderline Personality Disorder (BPD). I understand these concerns from an attachment-based lens, where our early experiences in life shape our present. Together, we will create a safe space to process your challenges and facilitate growth.
Call or Email Heather Boorsma now for a free 15 minute consultation - (289) 536-4831
Let's Connect (289) 536-4831

Finances
Fees
- Individual Sessions $140
- Couple Sessions $200
- Pay by American Express, Mastercard, Visa
Insurance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Canada Life | Great-West Life
- Desjardins
- Great-West Life
- Green Shield Canada
- Manulife
- Medavie Blue Cross
- Psychological Services
- Psychotherapy Services
- SunLife
Call or Email me for a free 15 minute consultation now - (289) 536-4831

Heather Boorsma
Registered Psychotherapist (Qualifying), MA, RP(Q), CCTP-II
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 14899 Heather Boorsma
- In Practice for 4 Years
- Certificate from Evergreen Certifications Certified Clinical Trauma Professional (CCTP-II) - In Progress
- Certificate from International Centre for Excellence in Emotionally Focused Therapy (ICEEFT) Emotion Focused Individual Therapy (EFIT) Level 1 / 2023
- Attended Yorkville University, Master of Arts in Counselling Psychology, Graduated 2024
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Self Esteem
Expertise
- Behavioural Issues
- Bipolar Disorder
- Body Positivity
- Borderline Personality (BPD)
- Codependency
- Coping Skills
- Depression
- Family Conflict
- Grief
- LGBTQ+
- Life Transitions
- Mood Disorders
- Open Relationships Non-Monogamy
- Peer Relationships
- Relationship Issues
- School Issues
- Sleep or Insomnia
- Stress
- Veterans
- Women's Issues
8 Endorsements
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Experiential Therapy
- Humanistic
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Positive Psychology
- Somatic
- Strength-Based
- Trauma Focused
Location
Primary Location
Mind Matters Psychotherapy & Creative Education
633 King Street East
Oshawa, ON L1H
(289) 536-4831Email me
Additional Location
Bowmanville, ON L1C
(289) 536-4831Call for a free consultation now - (289) 536-4831

Heather Boorsma
Registered Psychotherapist (Qualifying), MA, RP(Q), CCTP-II