Family Therapy in Sherwood Park, AB

Photo of Todd Labbe, Counsellor in Sherwood Park, AB
Todd Labbe
Counsellor, MCP
Verified Verified
1 Endorsed
Sherwood Park, AB T8H
I have experience with a variety of concerns including anxiety, depression, youth and men’s issues, trauma, burnout, addiction, conflict resolution, communication, parenting/co-parenting stress, struggles with trust or intimacy, parent-child issues, divorce/separation, academic/behavioral issues, lack of cohesion/emotional distance, and family conflict.
I am a Registered Canadian Certified Counselor with over 6 years of experience working in the mental health field working with children, youth, adults, couples, and families. Todd strongly believes that everyone has the potential to make progress and achieve the changes they desire.
I have experience with a variety of concerns including anxiety, depression, youth and men’s issues, trauma, burnout, addiction, conflict resolution, communication, parenting/co-parenting stress, struggles with trust or intimacy, parent-child issues, divorce/separation, academic/behavioral issues, lack of cohesion/emotional distance, and family conflict.
I am a Registered Canadian Certified Counselor with over 6 years of experience working in the mental health field working with children, youth, adults, couples, and families. Todd strongly believes that everyone has the potential to make progress and achieve the changes they desire.
(587) 855-0869 View (587) 855-0869
Photo of Desiree Stewart, Pre-Licensed Professional in Sherwood Park, AB
Desiree Stewart
Pre-Licensed Professional, MA
Verified Verified
Sherwood Park, AB T8H
I integrate different modalities of therapy including narrative, cognitive behavioural and internal family systems.
I am a therapist with a wealth of knowledge from life experiences and education. My intuitive nature will often see connections that you may not have…yet. I have supported clients with a wide range of challenges including mother wounds, depression, anxiety, relational issues, school stress, career changes, abandonment wounds, and many other life stressors. I believe everyone has the potential for personal growth and I am thrilled to help guide you to the answers within you. I can provide Christian counselling by request, however, this is not normally integrated into sessions unless mentioned.
I integrate different modalities of therapy including narrative, cognitive behavioural and internal family systems.
I am a therapist with a wealth of knowledge from life experiences and education. My intuitive nature will often see connections that you may not have…yet. I have supported clients with a wide range of challenges including mother wounds, depression, anxiety, relational issues, school stress, career changes, abandonment wounds, and many other life stressors. I believe everyone has the potential for personal growth and I am thrilled to help guide you to the answers within you. I can provide Christian counselling by request, however, this is not normally integrated into sessions unless mentioned.
(825) 435-2032 View (825) 435-2032
Photo of Christie Satie, Registered Psychologist in Sherwood Park, AB
Christie Satie
Registered Psychologist, MC
Verified Verified
1 Endorsed
Sherwood Park, AB T8A
I can support in various concerns including: trauma, abuse, neglect, attachment challenges and other mental health concerns, as well as family related issues, divorce or separation, and grief and loss.
I am honoured to support people in finding their path to healing. I believe that we have our own capacity to move through difficult times and know that taking this step can be pretty tricky. My approach is gentle and fairly eclectic, I tend to use the modality that best suits the clients needs with an attachment based lens. I tend to focus on play therapy and emotion focused therapies with children as well as utilize some dyad work. With adults I tend to use EMDR, trauma processing, solution focused therapy, person centred and emotion focussed therapy modalities. I offer a free 15 minute consultation to ensure I am the right fit.
I can support in various concerns including: trauma, abuse, neglect, attachment challenges and other mental health concerns, as well as family related issues, divorce or separation, and grief and loss.
I am honoured to support people in finding their path to healing. I believe that we have our own capacity to move through difficult times and know that taking this step can be pretty tricky. My approach is gentle and fairly eclectic, I tend to use the modality that best suits the clients needs with an attachment based lens. I tend to focus on play therapy and emotion focused therapies with children as well as utilize some dyad work. With adults I tend to use EMDR, trauma processing, solution focused therapy, person centred and emotion focussed therapy modalities. I offer a free 15 minute consultation to ensure I am the right fit.
(587) 209-5237 View (587) 209-5237
Photo of Ali Oladele, Psychologist in Sherwood Park, AB
Ali Oladele
Psychologist, R Psyc, MC
Verified Verified
1 Endorsed
Sherwood Park, AB T8H
Waitlist for new clients
I have experience working with children, adolescents, and adults in individual therapy and couples and family therapy.
I strive to provide a safe and non-judgemental therapeutic environment where clients feel comfortable to share how they are experiencing life and where they are struggling. My focus is to meet my clients where they are at and to work collaboratively with them to make the changes they want to see in their lives. I specialize in helping those who experience anxiety, depression, difficulty in relationships, anger issues, and life transitions. I support clients to challenge themselves, evaluate patterns, explore their inner experiences, increase awareness of emotions, and to process past hurts so that they can heal and move forward.
I have experience working with children, adolescents, and adults in individual therapy and couples and family therapy.
I strive to provide a safe and non-judgemental therapeutic environment where clients feel comfortable to share how they are experiencing life and where they are struggling. My focus is to meet my clients where they are at and to work collaboratively with them to make the changes they want to see in their lives. I specialize in helping those who experience anxiety, depression, difficulty in relationships, anger issues, and life transitions. I support clients to challenge themselves, evaluate patterns, explore their inner experiences, increase awareness of emotions, and to process past hurts so that they can heal and move forward.
(587) 816-0366 View (587) 816-0366
Photo of Rod D Woitas, Psychologist in Sherwood Park, AB
Rod D Woitas
Psychologist, BEd, MA
Verified Verified
Sherwood Park, AB T8A
Are you or someone you know overwhelmed with anxiety, anger, depression, relationship issues, parent/teen conflict, stress at work, or struggles at school. We can help. Greatlife Psychology Centre provides individual, couples and family counseling. To accommodate our clients who go to school or work during the day we offer evening and weekend sessions. Our evening and weekend hours are Monday to Friday 5:00 pm - 8:00 pm, Saturday 10:00 am - 5:00 pm. We also offer guidance and support via email in between sessions. Please see our appointments link to book your appointment online. www.greatlifepsychologycentre.ca
Are you or someone you know overwhelmed with anxiety, anger, depression, relationship issues, parent/teen conflict, stress at work, or struggles at school. We can help. Greatlife Psychology Centre provides individual, couples and family counseling. To accommodate our clients who go to school or work during the day we offer evening and weekend sessions. Our evening and weekend hours are Monday to Friday 5:00 pm - 8:00 pm, Saturday 10:00 am - 5:00 pm. We also offer guidance and support via email in between sessions. Please see our appointments link to book your appointment online. www.greatlifepsychologycentre.ca
(780) 570-5544 View (780) 570-5544
Photo of Wanda Dennelly, Counsellor in Sherwood Park, AB
Wanda Dennelly
Counsellor, MC, CCC, RSW, RFM
Verified Verified
Sherwood Park, AB T8A
In addition to being a counsellor, I am also a Registered Family Mediator.
I am a relationship specialist for couples and individuals. Do you want to revitalize your relationship and nurture a connection that will last a lifetime? With my three-step process, I will help you create an emotionally safe and nurturing environment that is based on honest, open, and productive communication resulting in each of you feeling heard and validated. Even if your partner won’t come to couples counselling, your efforts to enhance your relationship will improve the overall quality of your connection.
In addition to being a counsellor, I am also a Registered Family Mediator.
I am a relationship specialist for couples and individuals. Do you want to revitalize your relationship and nurture a connection that will last a lifetime? With my three-step process, I will help you create an emotionally safe and nurturing environment that is based on honest, open, and productive communication resulting in each of you feeling heard and validated. Even if your partner won’t come to couples counselling, your efforts to enhance your relationship will improve the overall quality of your connection.
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Photo of Wholeness Psychology Centre, Psychologist in Sherwood Park, AB
Wholeness Psychology Centre
Psychologist, RPsych
Verified Verified
1 Endorsed
Sherwood Park, AB T8H
We are a group of psychologists, therapists, OT, and SLP at Wholeness Psychology Centre who offer services for the whole family and person: the mind, body, heart, and spirit, from healing through to self-empowerment and the realization of deep desires and life goals.
At Wholeness Psychology Centre, we work with a variety of concerns, including trauma, depression, anxiety, addictions, identity crisis, and relationship conflict. We recognize that short-term, solution-focused modalities are appropriate for some presenting concerns. For others, a more heart-centred, holistic, depth-oriented approach to therapy is necessary. Our team has the skills and training in both areas to best meet your therapeutic needs and goals. Our approach is multifaceted and involves working with several layers simultaneously and getting to the core of your experience and needs in assessments and counselling.
We are a group of psychologists, therapists, OT, and SLP at Wholeness Psychology Centre who offer services for the whole family and person: the mind, body, heart, and spirit, from healing through to self-empowerment and the realization of deep desires and life goals.
At Wholeness Psychology Centre, we work with a variety of concerns, including trauma, depression, anxiety, addictions, identity crisis, and relationship conflict. We recognize that short-term, solution-focused modalities are appropriate for some presenting concerns. For others, a more heart-centred, holistic, depth-oriented approach to therapy is necessary. Our team has the skills and training in both areas to best meet your therapeutic needs and goals. Our approach is multifaceted and involves working with several layers simultaneously and getting to the core of your experience and needs in assessments and counselling.
(587) 844-6704 View (587) 844-6704
Photo of Onyx Counselling and Psychology , Counsellor in Sherwood Park, AB
Onyx Counselling and Psychology
Counsellor
Verified Verified
2 Endorsed
Sherwood Park, AB T8H
Our team of counsellors, social workers, and psychologists are available to support you on your mental health journey. We understand that life can sometimes be challenging and complicated, especially as people, relationships, and the needs of the family evolve and change. The quality of our relationships impact how we cope, relate and respond. We believe that having positive connections and strong, consistent support are essential to a persons health, wellbeing, and quality of life. Our community of therapists provide a safe and healthy environment of support for individuals, couples, teens, parents, and families.
Our team of counsellors, social workers, and psychologists are available to support you on your mental health journey. We understand that life can sometimes be challenging and complicated, especially as people, relationships, and the needs of the family evolve and change. The quality of our relationships impact how we cope, relate and respond. We believe that having positive connections and strong, consistent support are essential to a persons health, wellbeing, and quality of life. Our community of therapists provide a safe and healthy environment of support for individuals, couples, teens, parents, and families.
(825) 250-3530 View (825) 250-3530
Photo of Robin O'Gorman, Counsellor in Sherwood Park, AB
Robin O'Gorman
Counsellor, CCC, MACP, BA
Verified Verified
Sherwood Park, AB T8H
Life is full of unexpected events that can leave us feeling confused, lost, overwhelmed and sometimes alone. I understand that each story is unique. I am passionate about working with clients who are working through relationship concerns (separation, divorce, reconciliation), changing family structures (blended, step-family and parenting), as well as individual issues such as anxiety, depression, women’s issues and adolescent concerns. I work in collaboration with clients to assist in identifying core strengths. I keep a manageable client list so you aren’t left waiting weeks for an appointment. Book online today!
Life is full of unexpected events that can leave us feeling confused, lost, overwhelmed and sometimes alone. I understand that each story is unique. I am passionate about working with clients who are working through relationship concerns (separation, divorce, reconciliation), changing family structures (blended, step-family and parenting), as well as individual issues such as anxiety, depression, women’s issues and adolescent concerns. I work in collaboration with clients to assist in identifying core strengths. I keep a manageable client list so you aren’t left waiting weeks for an appointment. Book online today!
(587) 714-2412 View (587) 714-2412
Photo of Marie Rahe, Psychologist in Sherwood Park, AB
Marie Rahe
Psychologist, R, Psych
Verified Verified
Sherwood Park, AB T8H
I have worked for several decades with adults, children, and couples in learning how to manage and cope with depression, anxiety, and family conflict.
Are you ready to make a change? Would you like to worry less? Perhaps your relationship could use a tune up? Together we can make these changes happen. As a Registered Psychologist, I specialize in helping people improve their overall well-being, reduce symptoms of trauma, depression, and anxiety. I aspire to support each client to find hope and solutions to empower their lives.
I have worked for several decades with adults, children, and couples in learning how to manage and cope with depression, anxiety, and family conflict.
Are you ready to make a change? Would you like to worry less? Perhaps your relationship could use a tune up? Together we can make these changes happen. As a Registered Psychologist, I specialize in helping people improve their overall well-being, reduce symptoms of trauma, depression, and anxiety. I aspire to support each client to find hope and solutions to empower their lives.
(780) 328-0935 View (780) 328-0935
Photo of Rob Abbott in Sherwood Park, AB
Rob Abbott
MA, CLC, CMC
Verified Verified
1 Endorsed
Sherwood Park, AB T8H
I specialize in working with men - men who are going through a life transition (job loss, new job, marriage, divorce, relationship concerns, new business venture, journey of self discovery, and so on), men who sometimes struggle to speak their truth, men who want to better reconcile work with family or work with relationship. In short, I help men live from a place of greater wholeness and connectedness to Self.
I specialize in working with men - men who are going through a life transition (job loss, new job, marriage, divorce, relationship concerns, new business venture, journey of self discovery, and so on), men who sometimes struggle to speak their truth, men who want to better reconcile work with family or work with relationship. In short, I help men live from a place of greater wholeness and connectedness to Self.
(587) 816-8132 View (587) 816-8132
Photo of Gillian Easton, Registered Social Worker in Sherwood Park, AB
Gillian Easton
Registered Social Worker, MA, BSW, RSW
Verified Verified
Sherwood Park, AB T8H
I approach each individual with compassion and empathy. My experience and education is broad - having worked in hospital and community settings, along with years of experience working privately with individuals, couples, and families. I am passionate about my work and strive to build rapport, connections, and provide strategies and tools for individuals to meet their goals and attain an overall life balance. If you are feeling "stuck, spinning in circles, seeing patterns" in a relationship, within yourself, a job, family, or other areas of life, reach out, let's talk about it!
I approach each individual with compassion and empathy. My experience and education is broad - having worked in hospital and community settings, along with years of experience working privately with individuals, couples, and families. I am passionate about my work and strive to build rapport, connections, and provide strategies and tools for individuals to meet their goals and attain an overall life balance. If you are feeling "stuck, spinning in circles, seeing patterns" in a relationship, within yourself, a job, family, or other areas of life, reach out, let's talk about it!
(825) 809-5508 View (825) 809-5508
Photo of Leslie Pearson, Psychologist in Sherwood Park, AB
Leslie Pearson
Psychologist, MC, R Psych, CPT
Verified Verified
1 Endorsed
Sherwood Park, AB T8H
I specialize in working with children, adolescents, and young adults. I am a certified play therapist and supervisor (CPT-S) through the Canadian Association of Play Therapy (CAPT). I am also in the process of becoming a play therapy supervisor. I take a client-centered approach to therapy, which also integrates sandtray, attachment theory, polyvagal theory, narrative therapy, dialectical behaviour therapy, cognitive-behavioral therapy, mindfulness, Theraplay, Eye Movement Desensitization and Reprocessing (EMDR) and family systems.
I specialize in working with children, adolescents, and young adults. I am a certified play therapist and supervisor (CPT-S) through the Canadian Association of Play Therapy (CAPT). I am also in the process of becoming a play therapy supervisor. I take a client-centered approach to therapy, which also integrates sandtray, attachment theory, polyvagal theory, narrative therapy, dialectical behaviour therapy, cognitive-behavioral therapy, mindfulness, Theraplay, Eye Movement Desensitization and Reprocessing (EMDR) and family systems.
(866) 343-2528 View (866) 343-2528
Photo of Candace Scheuer, Psychologist in Sherwood Park, AB
Candace Scheuer
Psychologist, RPsych, MC
Verified Verified
1 Endorsed
Sherwood Park, AB T8H
Within a safe and caring relationship, I support clients who are experiencing symptoms related to acute, chronic, historical, and intergenerational trauma, including post-traumatic stress disorder (PTSD) and complex PTSD, I also support clients experiencing anxiety, depression, grief and loss, identity issues, life transitions, role strain, relationship challenges, parenting concerns, and mental health impacts related to food allergy. I also have extensive experience supporting individuals impacted by family violence.
Within a safe and caring relationship, I support clients who are experiencing symptoms related to acute, chronic, historical, and intergenerational trauma, including post-traumatic stress disorder (PTSD) and complex PTSD, I also support clients experiencing anxiety, depression, grief and loss, identity issues, life transitions, role strain, relationship challenges, parenting concerns, and mental health impacts related to food allergy. I also have extensive experience supporting individuals impacted by family violence.
(587) 853-0891 View (587) 853-0891
Photo of Peter Gregg, Psychologist in Sherwood Park, AB
Peter Gregg
Psychologist, BA, MACP, R Psych
Verified Verified
1 Endorsed
Sherwood Park, AB T8B
Hello! My person-centered approach influences the therapy I offer clients, allowing the opportunity for emotional processing and self-exploration and growth in a non-judgmental atmosphere. My practice includes therapy for adults of all ages and genders, adolescents, individuals, couples and families. My clinical expertise is in treating clients who are living with a variety of issues such as depression, self-harm, grief and loss, abuse and trauma, stress, self-esteem concerns, and interpersonal struggles, relationship, marriage and family difficulties, LGBTQ+ and sexuality, addictions and substance abuse, and personality and mood disorders (i.e. bi-polar disorder), and anxiety.
Hello! My person-centered approach influences the therapy I offer clients, allowing the opportunity for emotional processing and self-exploration and growth in a non-judgmental atmosphere. My practice includes therapy for adults of all ages and genders, adolescents, individuals, couples and families. My clinical expertise is in treating clients who are living with a variety of issues such as depression, self-harm, grief and loss, abuse and trauma, stress, self-esteem concerns, and interpersonal struggles, relationship, marriage and family difficulties, LGBTQ+ and sexuality, addictions and substance abuse, and personality and mood disorders (i.e. bi-polar disorder), and anxiety.
(587) 600-3085 View (587) 600-3085
Photo of Justin Weiher, Counsellor in Sherwood Park, AB
Justin Weiher
Counsellor
Verified Verified
Sherwood Park, AB T8A
I work with clients ranging from youth, ages 11-19 and adults/couples, wither varying concerns from anxiety, stress, relationships, family dynamics, anger, emotion control, low self-esteem, OCD, ADHD, sport performance & other concerns. They struggle with understanding how to cope with these issues and the tools necessary to make progress and not have these issues impact their life the way they are. They want someone to understand their perspective & provide them with tools to help make their life easier/happier. I also work with many couples. My ideal client is one that wants to make change & is open to the process.
I work with clients ranging from youth, ages 11-19 and adults/couples, wither varying concerns from anxiety, stress, relationships, family dynamics, anger, emotion control, low self-esteem, OCD, ADHD, sport performance & other concerns. They struggle with understanding how to cope with these issues and the tools necessary to make progress and not have these issues impact their life the way they are. They want someone to understand their perspective & provide them with tools to help make their life easier/happier. I also work with many couples. My ideal client is one that wants to make change & is open to the process.
(587) 802-3223 View (587) 802-3223
Photo of Ashley Gazley, Registered Social Worker in Sherwood Park, AB
Ashley Gazley
Registered Social Worker, MSW, RSW
Verified Verified
Sherwood Park, AB T8H
I am passionate about supporting clients as they navigate the gentle unravelling of thoughts, feelings, and beliefs born out of past wounding while paying special attention to the ways in which family of origin, early relationships, and adverse or traumatic events impact an individual’s ability to be in relationship with the Self and with others. My therapeutic approach is person-centered and trauma-informed, recognizing that humans belong to and live within numerous complex systems that influence their overall health and well-being.
I am passionate about supporting clients as they navigate the gentle unravelling of thoughts, feelings, and beliefs born out of past wounding while paying special attention to the ways in which family of origin, early relationships, and adverse or traumatic events impact an individual’s ability to be in relationship with the Self and with others. My therapeutic approach is person-centered and trauma-informed, recognizing that humans belong to and live within numerous complex systems that influence their overall health and well-being.
(587) 418-5811 View (587) 418-5811
Photo of Marta Beranek, Clinical Social Work/Therapist in Sherwood Park, AB
Marta Beranek
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
Sherwood Park, AB T8A
My background includes counseling with adults, couples, children, adolescents, and families who present with anxiety, ADHD, boundaries, depression, grief and loss, OCD, phobias, self-worth, marital/relationships, assertiveness, stress-management, family conflict, communication skills, emotional regulation, parent coaching and behavioral concerns.
All individuals are born with inherent skills and resources for connection and a satisfying life and interruptions in this process can lead to rigid patterns and beliefs. My goal is to support clients to address their situations by identifying current patterns, and exploreing new ways in navigating concerns. I advocate for self-awareness, self-acceptance, and provide tools for change, aligning with the principles of various therapeutic modalities. My training and experience in Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance & Commitment Therapy (ACT), Emotionally Focused Therapy.
My background includes counseling with adults, couples, children, adolescents, and families who present with anxiety, ADHD, boundaries, depression, grief and loss, OCD, phobias, self-worth, marital/relationships, assertiveness, stress-management, family conflict, communication skills, emotional regulation, parent coaching and behavioral concerns.
All individuals are born with inherent skills and resources for connection and a satisfying life and interruptions in this process can lead to rigid patterns and beliefs. My goal is to support clients to address their situations by identifying current patterns, and exploreing new ways in navigating concerns. I advocate for self-awareness, self-acceptance, and provide tools for change, aligning with the principles of various therapeutic modalities. My training and experience in Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance & Commitment Therapy (ACT), Emotionally Focused Therapy.
(587) 603-5874 View (587) 603-5874
Photo of Paulette Rodziewicz, Psychologist in Sherwood Park, AB
Paulette Rodziewicz
Psychologist, MCP
Verified Verified
3 Endorsed
Sherwood Park, AB T8B
My clients have learned to manage stress, and overcome family struggles, work and personal relationship issues.
Are you seeking a counsellor to help you get through a difficult time or life challenge? A counsellor who can help you make positive change in your life? If you choose me as your counsellor, we will work together as partners on the way to positive change. You will be treated with respect and dignity, in a caring and safe environment. Your own resilience, knowledge and inner strength will be drawn upon to get the best result.
My clients have learned to manage stress, and overcome family struggles, work and personal relationship issues.
Are you seeking a counsellor to help you get through a difficult time or life challenge? A counsellor who can help you make positive change in your life? If you choose me as your counsellor, we will work together as partners on the way to positive change. You will be treated with respect and dignity, in a caring and safe environment. Your own resilience, knowledge and inner strength will be drawn upon to get the best result.
(780) 460-0700 View (780) 460-0700
Photo of Elaine Barkley, Registered Provisional Psychologist in Sherwood Park, AB
Elaine Barkley
Registered Provisional Psychologist, BEd, MPsych, RPsychP
Verified Verified
1 Endorsed
Sherwood Park, AB T8H
I am a Registered Provisional Psychologist with over 20 years of experience working within the fields of mental health and education. I offer a trauma-informed, personalized approach to treating my clients and recognize the intersectional nature of people’s lives and identities. I have worked and continue to work in schools, a non-profit organization, and private practice. I love working with youth, families and adults with varying complexities and vulnerabilities that include diverse socio-emotional concerns, depression, anxiety, academic concerns, peer and family relationship concerns, and complex trauma-related disorders.
I am a Registered Provisional Psychologist with over 20 years of experience working within the fields of mental health and education. I offer a trauma-informed, personalized approach to treating my clients and recognize the intersectional nature of people’s lives and identities. I have worked and continue to work in schools, a non-profit organization, and private practice. I love working with youth, families and adults with varying complexities and vulnerabilities that include diverse socio-emotional concerns, depression, anxiety, academic concerns, peer and family relationship concerns, and complex trauma-related disorders.
(587) 797-2700 x3 View (587) 797-2700 x3

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Family Therapy Counsellors

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.