Eclectic Therapists in Toronto, ON
Mileidys Williams Henrry
Registered Social Worker, BA, SSW, MA
Verified Verified
1 Endorsed
Toronto, ON M9N (Online Only)
My approach to mental health is eclectic, using diverse Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) techniques to cultivate emotional intelligence, provide insights, and explore past experiences while re-evaluating the present.
Wellcome! As your therapist, I am dedicated to integrating the expertise gained from my professional training and extensive experience. In addition to this, I bring compassion and insights from overcoming significant personal challenges. Our sessions will focus on navigating the journey towards recovery, self-acceptance, and fulfillment. I am committed to guiding and supporting you as we explore your challenges and celebrate your successes. I strive to create a culturally safe and mutually respectful environment that honours your life experiences, resilience, and efforts toward achieving balance and wellness.
My approach to mental health is eclectic, using diverse Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) techniques to cultivate emotional intelligence, provide insights, and explore past experiences while re-evaluating the present.
Wellcome! As your therapist, I am dedicated to integrating the expertise gained from my professional training and extensive experience. In addition to this, I bring compassion and insights from overcoming significant personal challenges. Our sessions will focus on navigating the journey towards recovery, self-acceptance, and fulfillment. I am committed to guiding and supporting you as we explore your challenges and celebrate your successes. I strive to create a culturally safe and mutually respectful environment that honours your life experiences, resilience, and efforts toward achieving balance and wellness.
Shaina Madden
Registered Psychotherapist, MACP, RP
Verified Verified
2 Endorsed
Toronto, ON M6S (Online Only)
In my practice, I offer an eclectic approach individualized to your needs.
Do you struggle with anxiety, stress, depression, self-care, and/ or relationships? Do you feel stuck in a cycle that seems to never end? Does this leave you feeling exhausted, overwhelmed, and burnt out? As life is constantly changing, it can be hard to find space to take a breath.
In my practice, I offer an eclectic approach individualized to your needs.
Do you struggle with anxiety, stress, depression, self-care, and/ or relationships? Do you feel stuck in a cycle that seems to never end? Does this leave you feeling exhausted, overwhelmed, and burnt out? As life is constantly changing, it can be hard to find space to take a breath.
In my eclectic approach, I offer various strategies and techniques from Transactional Analyses/CBT, Gestalt Therapy, Family/Couple Therapy, Psychodrama and Transpersonal Therapy.
Unfolding, experiencing and living our authentic selves is what I am passionate about. I am highly skilled in guiding clients in accessing and exploring obstacles that are results of our deeply rooted beliefs. Unquestioned beliefs or limiting thoughts that can manifest as anxiety, depression or other psycho-emotional difficulties can actually be guiding lights on our journey to our true Selves. The essence of our being remains untouched as we grow and is waiting to be found and reconnected with. When you connect on a deeper level with your Self, your purpose, gifts, and talents show in their fullness and potentials show up.
In my eclectic approach, I offer various strategies and techniques from Transactional Analyses/CBT, Gestalt Therapy, Family/Couple Therapy, Psychodrama and Transpersonal Therapy.
Unfolding, experiencing and living our authentic selves is what I am passionate about. I am highly skilled in guiding clients in accessing and exploring obstacles that are results of our deeply rooted beliefs. Unquestioned beliefs or limiting thoughts that can manifest as anxiety, depression or other psycho-emotional difficulties can actually be guiding lights on our journey to our true Selves. The essence of our being remains untouched as we grow and is waiting to be found and reconnected with. When you connect on a deeper level with your Self, your purpose, gifts, and talents show in their fullness and potentials show up.
Also, I use an eclectic approach and draw from various therapeutic methods to meet each client's unique needs.
As an East Asian woman who grew up in an immigrant family household, it shaped and informed my life and practices in many ways. Therapy can be a transformative and empowering experience. I will work with you to develop a deep personal awareness and support you toward healing, learning and growing. Finding a therapist that is a good fit for you is essential. We'll be a good fit if you are motivated, self-reflective and ready to tackle the daunting task of “figuring it all out.”
Also, I use an eclectic approach and draw from various therapeutic methods to meet each client's unique needs.
As an East Asian woman who grew up in an immigrant family household, it shaped and informed my life and practices in many ways. Therapy can be a transformative and empowering experience. I will work with you to develop a deep personal awareness and support you toward healing, learning and growing. Finding a therapist that is a good fit for you is essential. We'll be a good fit if you are motivated, self-reflective and ready to tackle the daunting task of “figuring it all out.”
Benjamin Bamijoko - Bri Counselling
Registered Social Worker, MSW, BSW, RSW
Verified Verified
1 Endorsed
Toronto, ON M4P
My counselling style is eclectic and rooted in a range of theoretical approaches including CBT, DBT, and trauma-informed practice.
I am a culturally sensitive Master's level social worker who is passionate about working with diverse populations and creating a non-judgmental space where each client feels heard, respected, and understood. I provide counselling to youth, adults, individuals, couples, and families and I have over 14 years of experience as a clinician on the frontline and in leadership teams. I understand that at times, life’s impacts bring stress, worry, frustration, and anxiety. I work to provide clients with the right support, help, and guidance so that they can cope with challenges and re-discover their path to a more fulfilling life.
My counselling style is eclectic and rooted in a range of theoretical approaches including CBT, DBT, and trauma-informed practice.
I am a culturally sensitive Master's level social worker who is passionate about working with diverse populations and creating a non-judgmental space where each client feels heard, respected, and understood. I provide counselling to youth, adults, individuals, couples, and families and I have over 14 years of experience as a clinician on the frontline and in leadership teams. I understand that at times, life’s impacts bring stress, worry, frustration, and anxiety. I work to provide clients with the right support, help, and guidance so that they can cope with challenges and re-discover their path to a more fulfilling life.
Edna Aryee Ph D
Registered Psychotherapist, PhD, RP (Q)
Verified Verified
Toronto, ON M5C (Online Only)
My eclectic and person-centred approach draws heavily on evidence-based scientific modalities, including Cognitive Behavioural Therapy, Dialectical Behavioural Therapy, Trauma (EMDR, CPT, ACT & ART), Positive Psychology, Existential-Humanistic, and Relational-Cultural Theory.
Navigating the different pathways of life can be challenging, and often, no one understands your story, and you may feel lost in figuring things out on your own. I am here to SUPPORT you because you haven't come this far to stay stuck here! Like Michael Jordan, "Obstacles do not have to stop you. You don't turn around and give up if you run into a wall. You figure out how to climb, go through, or work around it." As an experienced therapist, I can challenge you to become the best version of yourself by creating a customized treatment plan to help you achieve optimal mental health. I am accepting NEW Clients (individuals & couples).
My eclectic and person-centred approach draws heavily on evidence-based scientific modalities, including Cognitive Behavioural Therapy, Dialectical Behavioural Therapy, Trauma (EMDR, CPT, ACT & ART), Positive Psychology, Existential-Humanistic, and Relational-Cultural Theory.
Navigating the different pathways of life can be challenging, and often, no one understands your story, and you may feel lost in figuring things out on your own. I am here to SUPPORT you because you haven't come this far to stay stuck here! Like Michael Jordan, "Obstacles do not have to stop you. You don't turn around and give up if you run into a wall. You figure out how to climb, go through, or work around it." As an experienced therapist, I can challenge you to become the best version of yourself by creating a customized treatment plan to help you achieve optimal mental health. I am accepting NEW Clients (individuals & couples).
Audrey A. Taylor
Registered Psychotherapist, MA, M Ed, RP
Verified Verified
1 Endorsed
Toronto, ON M4P (Online Only)
My approach to my clinical work is eclectic.
I am a Registered Psychotherapist. I received my Master Degree in Counselling Psychology from the University of Toronto in 2007. My education and clinical background are diverse; therefore, I have a broad sense of issues that affect the individual mental health and well-being. I have over 10 years experience as a psychotherapist. As a clinician I draw from an extensive and varied clinical experience in counselling and psychotherapy. I utilize and value both traditional and non-traditional methods of healing and therapy to address stress, anxiety and life stressors experienced in marginalized and culturally diverse populations.
My approach to my clinical work is eclectic.
I am a Registered Psychotherapist. I received my Master Degree in Counselling Psychology from the University of Toronto in 2007. My education and clinical background are diverse; therefore, I have a broad sense of issues that affect the individual mental health and well-being. I have over 10 years experience as a psychotherapist. As a clinician I draw from an extensive and varied clinical experience in counselling and psychotherapy. I utilize and value both traditional and non-traditional methods of healing and therapy to address stress, anxiety and life stressors experienced in marginalized and culturally diverse populations.
Since people are unique in how they approach their concerns I utilize an eclectic, client centred approach in my practice.
Each of us comes into this world with unique gifts and an individual perspective. When we are able to use our gifts to handle the stressors and challenges that enter our lives we are able to successfully cope with them. However, when we become overwhelmed by our circumstances to the point where our abilities to cope and enjoy life are affected, that is a sign that consulting a therapist can be useful. Taking that step and calling a therapist takes a lot of courage and it shows that you want to make a positive change in your life.
Since people are unique in how they approach their concerns I utilize an eclectic, client centred approach in my practice.
Each of us comes into this world with unique gifts and an individual perspective. When we are able to use our gifts to handle the stressors and challenges that enter our lives we are able to successfully cope with them. However, when we become overwhelmed by our circumstances to the point where our abilities to cope and enjoy life are affected, that is a sign that consulting a therapist can be useful. Taking that step and calling a therapist takes a lot of courage and it shows that you want to make a positive change in your life.
Kelly Johnston Psychotherapy
Registered Psychotherapist, RP, MEd, BA
Verified Verified
Toronto, ON M6G
Over the course of many years, I have developed an eclectic yet integrated approach as a practitioner through many different types of therapeutic environments.
You deserve to be happy...and you don't need to struggle alone. Stress, worry, sadness, restlessness, frustration, anger, loss, or loneliness can all feel overwhelming at times...but care, connection, treatment, healing, and empowerment are all within reach. Within psychotherapy... insight, understanding, self-awareness, tools for coping, better functioning, and new ways of relating or behaving are all part of the process of change that you may be hoping for. Whether it be unresolved issues from the past or present circumstances and challenges, a safe, respectful, accepting, patient, and encouraging therapeutic space can be surprisingly rewarding, and make more of a difference than expected.
Over the course of many years, I have developed an eclectic yet integrated approach as a practitioner through many different types of therapeutic environments.
You deserve to be happy...and you don't need to struggle alone. Stress, worry, sadness, restlessness, frustration, anger, loss, or loneliness can all feel overwhelming at times...but care, connection, treatment, healing, and empowerment are all within reach. Within psychotherapy... insight, understanding, self-awareness, tools for coping, better functioning, and new ways of relating or behaving are all part of the process of change that you may be hoping for. Whether it be unresolved issues from the past or present circumstances and challenges, a safe, respectful, accepting, patient, and encouraging therapeutic space can be surprisingly rewarding, and make more of a difference than expected.
Afrah Ahmed
Registered Psychotherapist (Qualifying), MA, BSc
Verified Verified
3 Endorsed
Toronto, ON M4P
As a Registered Psychotherapist (Qualifying) and EMDR-trained professional practicing under clinical supervision, I combine my crisis responder experience with a holistic, eclectic, trauma-informed approach to practice.
I welcome you to our shared therapeutic space, where we walk together to explore your challenges and cultivate resilience, enhanced mind/body connection, and emotional stability. Specializing in issues of childhood trauma, grief, dissociation, perfectionism, and identity issues, I hold an open, empathic, non-judgemental environment where we collaborate on the approach that matches your needs. This is your journey, and your input matters deeply to me.
As a Registered Psychotherapist (Qualifying) and EMDR-trained professional practicing under clinical supervision, I combine my crisis responder experience with a holistic, eclectic, trauma-informed approach to practice.
I welcome you to our shared therapeutic space, where we walk together to explore your challenges and cultivate resilience, enhanced mind/body connection, and emotional stability. Specializing in issues of childhood trauma, grief, dissociation, perfectionism, and identity issues, I hold an open, empathic, non-judgemental environment where we collaborate on the approach that matches your needs. This is your journey, and your input matters deeply to me.
I have a Master of Social Work from the University of Toronto and take an eclectic therapeutic approach, which is holistic, trauma-informed, anti-oppressive, feminist, queer positive, and client focused and directed.
My approach to healing is largely informed by my own experience in individual and group therapy. As a therapist, I show up as my authentic self and believe that creating a safe therapeutic environment is the foundation to building trust and connection. I believe that feeling seen and heard by a person we feel safe with allows us the vulnerability to move towards and process difficult feelings and experiences. My hope is to support you to connect more fully with your thoughts and feelings and explore how your life experiences may be impacting your well-being and preventing you from feeling fully connected to yourself and others.
I have a Master of Social Work from the University of Toronto and take an eclectic therapeutic approach, which is holistic, trauma-informed, anti-oppressive, feminist, queer positive, and client focused and directed.
My approach to healing is largely informed by my own experience in individual and group therapy. As a therapist, I show up as my authentic self and believe that creating a safe therapeutic environment is the foundation to building trust and connection. I believe that feeling seen and heard by a person we feel safe with allows us the vulnerability to move towards and process difficult feelings and experiences. My hope is to support you to connect more fully with your thoughts and feelings and explore how your life experiences may be impacting your well-being and preventing you from feeling fully connected to yourself and others.
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Registered Social Worker, BA Hons, MSW, RSW
Verified Verified
1 Endorsed
Toronto, ON M6R
Using an eclectic mix of therapies, my style is down-to-earth and collaborative, focusing on inner awareness, skill development and creating lasting, meaningful change.
Are you ready to get out of the loop you’ve found yourself stuck in? Do you know there is something better for you, but you can’t seem to figure out how to get there? Do you feel shackled by your past, or the image others may have of you? Are you ready to access and claim your whole autonomy?
Using an eclectic mix of therapies, my style is down-to-earth and collaborative, focusing on inner awareness, skill development and creating lasting, meaningful change.
Are you ready to get out of the loop you’ve found yourself stuck in? Do you know there is something better for you, but you can’t seem to figure out how to get there? Do you feel shackled by your past, or the image others may have of you? Are you ready to access and claim your whole autonomy?
Kaleidoscope Counselling Collective 🌈
Registered Social Worker, RSW
Verified Verified
1 Endorsed
Toronto, ON M5A (Online Only)
We also help you remove blocks and move towards your aspirations and healing, using a client-centered, eclectic & holistic approach.
Hi, I’m glad you found us! Are you struggling with your relationships, mood, or low self-esteem that affects your ability to be authentic and happy? Do you feel disconnected, stuck, or overwhelmed with emotions? In this impersonal, and tumultuous world, we’re all feeling the weight of our emotions, daily responsibilities & uncertainty about our futures. What if you found something that helped you tap into hope for the future, confidence, calmness and contentment in your life? We believe that therapy can be this “something”, helping you live a life that feels better for you.
We also help you remove blocks and move towards your aspirations and healing, using a client-centered, eclectic & holistic approach.
Hi, I’m glad you found us! Are you struggling with your relationships, mood, or low self-esteem that affects your ability to be authentic and happy? Do you feel disconnected, stuck, or overwhelmed with emotions? In this impersonal, and tumultuous world, we’re all feeling the weight of our emotions, daily responsibilities & uncertainty about our futures. What if you found something that helped you tap into hope for the future, confidence, calmness and contentment in your life? We believe that therapy can be this “something”, helping you live a life that feels better for you.
I work with couples and individuals providing in-person therapy as well as virtual therapy which have been exceedingly popular as it provides more flexibility in today's culture. In couples therapy I incorporate gottman theory, emotionally focused therapy (EFT) and attachment therapy. I work with individuals suffering from various anxiety disorders, as well as depression, suicidality and grief related to infertility. I have an eclectic approach, incorporating cognitive behavioural therapy (CBT) techniques as well as pulling from different theoretical orientations such as attachment theory and motivational interviewing techniques.
I work with couples and individuals providing in-person therapy as well as virtual therapy which have been exceedingly popular as it provides more flexibility in today's culture. In couples therapy I incorporate gottman theory, emotionally focused therapy (EFT) and attachment therapy. I work with individuals suffering from various anxiety disorders, as well as depression, suicidality and grief related to infertility. I have an eclectic approach, incorporating cognitive behavioural therapy (CBT) techniques as well as pulling from different theoretical orientations such as attachment theory and motivational interviewing techniques.
Cathy Eu
Registered Psychotherapist, RP, BSc
Verified Verified
2 Endorsed
Toronto, ON M4P (Online Only)
I believe that we each have an innate wisdom and a core self or spirit that strives for joy, peace and fulfillment. Despite this, we can often become overwhelmed with difficult emotions and feel stuck in ways of being which do not serve us. I embrace the learnings from my Spiritual Psychotherapy & Spiritual Direction training as well as my intuitive energy training. I adopt an eclectic approach which combines traditional talk therapy with spiritual practices . I view healing as a journey of self-discovery and increased awareness which takes one to a deeper place of understanding of self and greater mind-body spirit connectedness
I believe that we each have an innate wisdom and a core self or spirit that strives for joy, peace and fulfillment. Despite this, we can often become overwhelmed with difficult emotions and feel stuck in ways of being which do not serve us. I embrace the learnings from my Spiritual Psychotherapy & Spiritual Direction training as well as my intuitive energy training. I adopt an eclectic approach which combines traditional talk therapy with spiritual practices . I view healing as a journey of self-discovery and increased awareness which takes one to a deeper place of understanding of self and greater mind-body spirit connectedness
Paola Ostinelli
Registered Social Worker, CYW, CYC, MSW, RSW
Verified Verified
2 Endorsed
Toronto, ON M5S (Online Only)
I’m a Registered Social Worker and Child and Youth Care Practitioner with almost 20 years experience working with diverse children, youth, individuals and families in a variety of settings. Finding a therapist you connect with is one of the most important things in supporting mental wellness. I use a warm, empathetic eclectic and integrative approach, I'm strength-based and non-judgmental with a focus on building a professional relationship with you. I use humour (as appropriate!) and work alongside you to support with your goals.
I’m a Registered Social Worker and Child and Youth Care Practitioner with almost 20 years experience working with diverse children, youth, individuals and families in a variety of settings. Finding a therapist you connect with is one of the most important things in supporting mental wellness. I use a warm, empathetic eclectic and integrative approach, I'm strength-based and non-judgmental with a focus on building a professional relationship with you. I use humour (as appropriate!) and work alongside you to support with your goals.
Sarah G Bickle
Registered Psychotherapist, MPsy, RP
Verified Verified
1 Endorsed
Toronto, ON M4Y (Online Only)
My therapeutic approach is eclectic.
I have over ten years of experience in the mental health field. I primarily work with trauma and sexuality and am experienced with LGBTQ2IA+ and neurodivergent communities. My work in this field began with refugees abroad which led me to research treatment development for survivors of sexual trauma. My experience extends beyond these populations and I strive to stay open to the wisdom gained through working with a wide range of demographics and therapeutic approaches. Visit my website for more information!
My therapeutic approach is eclectic.
I have over ten years of experience in the mental health field. I primarily work with trauma and sexuality and am experienced with LGBTQ2IA+ and neurodivergent communities. My work in this field began with refugees abroad which led me to research treatment development for survivors of sexual trauma. My experience extends beyond these populations and I strive to stay open to the wisdom gained through working with a wide range of demographics and therapeutic approaches. Visit my website for more information!
My approach is eclectic, incorporating evidence-based therapy models including EMDR, DBT, CBT, Mindfulness, and Internal Family Systems.
Choosing a therapist is hard. I've been there myself, looking through profiles and having no idea who to choose. I became a therapist because I've had my own personal struggles with depression and anxiety. I am able to offer a unique perspective of someone who has been both a patient, and a therapist. If you're looking for someone who has perhaps shared some of your experiences, I might be a good fit for you. I specialize in working with issues related to depression, anxiety, relationships, and trauma.
My approach is eclectic, incorporating evidence-based therapy models including EMDR, DBT, CBT, Mindfulness, and Internal Family Systems.
Choosing a therapist is hard. I've been there myself, looking through profiles and having no idea who to choose. I became a therapist because I've had my own personal struggles with depression and anxiety. I am able to offer a unique perspective of someone who has been both a patient, and a therapist. If you're looking for someone who has perhaps shared some of your experiences, I might be a good fit for you. I specialize in working with issues related to depression, anxiety, relationships, and trauma.
I approach everyone’s experience from an eclectic position; whether it be a crisis; an experience of trauma or abuse; relationship or family issues; difficulties in parenting; workplace challenges; and problematic behaviors etc.
Experienced Registered Social Worker registered in good standing with the Ontario College of Social Workers and Social Service Workers. I am a professional counselor and life coach with over 16 years of experience working with individuals and families in the social service sector. I support clients from diverse cultures and with diverse needs. I use a person-centered, strengths-based, anti-oppressive approach in my work. I provide a 15 min free phone consultation. Feeling, isolated, stressed, depressed, worried, confused and afraid? Your experience is personal, it is real, and it needs to be respected and understood.
I approach everyone’s experience from an eclectic position; whether it be a crisis; an experience of trauma or abuse; relationship or family issues; difficulties in parenting; workplace challenges; and problematic behaviors etc.
Experienced Registered Social Worker registered in good standing with the Ontario College of Social Workers and Social Service Workers. I am a professional counselor and life coach with over 16 years of experience working with individuals and families in the social service sector. I support clients from diverse cultures and with diverse needs. I use a person-centered, strengths-based, anti-oppressive approach in my work. I provide a 15 min free phone consultation. Feeling, isolated, stressed, depressed, worried, confused and afraid? Your experience is personal, it is real, and it needs to be respected and understood.
Jae Steele
Registered Psychotherapist (Qualifying), MACP, BHSc, RP(Q), RHN
Verified Verified
Toronto, ON M6R (Online Only)
My eclectic person-centred style draws on Attachment and Polyvagal Theories, Nonviolent Communication (NVC), Internal Family Systems (IFS), Emotionally-Focused Therapy (EFT), Dialectical Behavioural Therapy (DBT), and Acceptance and Commitment Therapy (ACT).
I welcome clients looking for support related to ADHD/neurodivergence (including management, identity, masking, and burnout), anxiety, grief/loss, LGBTQ+ identity, pregnancy, parenting, relationships (dating, partnership, ethical nonmonogamy, separation), and other life transitions. I delight in working collaboratively with clients in holistic and trauma-informed ways, incorporating humour and mindfulness. I endeavour to be humble, with a decolonized, intersectional and otherwise anti-oppressive stance. I value individual identity and collectivism/community and support diverse genders, harm-reduction and various recovery pathways.
My eclectic person-centred style draws on Attachment and Polyvagal Theories, Nonviolent Communication (NVC), Internal Family Systems (IFS), Emotionally-Focused Therapy (EFT), Dialectical Behavioural Therapy (DBT), and Acceptance and Commitment Therapy (ACT).
I welcome clients looking for support related to ADHD/neurodivergence (including management, identity, masking, and burnout), anxiety, grief/loss, LGBTQ+ identity, pregnancy, parenting, relationships (dating, partnership, ethical nonmonogamy, separation), and other life transitions. I delight in working collaboratively with clients in holistic and trauma-informed ways, incorporating humour and mindfulness. I endeavour to be humble, with a decolonized, intersectional and otherwise anti-oppressive stance. I value individual identity and collectivism/community and support diverse genders, harm-reduction and various recovery pathways.
See more therapy options for Toronto
Nearby Eclectic Counsellors Searches for Toronto
- East York
- Etobicoke
- Maple
- Markham
- Mississauga
- North York
- Richmond Hill
- Scarborough
- Thornhill
- Vaughan
- Woodbridge
- York
Eclectic Counsellors
Many practitioners take an eclectic approach to therapy, drawing upon various aspects of cognitive-behavioral and psychodynamic methods to create their own custom-made approach. Such therapists often work with their clients to create a treatment plan that encompasses different techniques to best address the client's particular problems and to appeal to their sensibility.