Photo of Afrah Ahmed, Registered Psychotherapist, MA, BSc
Afrah Ahmed
Registered Psychotherapist, MA, BSc
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Afrah Ahmed

Registered Psychotherapist, MA, BSc (she, her)

Verified by Psychology Today Verified by Psychology Today
5 Endorsed
120 Eglinton Ave E., Second Floor, Toronto, ON M4P
Call Me
Available both in-person and online
120 Eglinton Ave E. Second Floor Toronto, ON M4P
Let's Connect (437) 747-8791
Photo of Afrah Ahmed, Registered Psychotherapist, MA, BSc
I welcome you to our shared therapeutic space, where we walk together to explore your challenges and cultivate resilience, enhanced mind/body connection, and emotional stability. Specializing in issues of childhood trauma, grief, dissociation, perfectionism, and identity issues, I hold an open, empathic, non-judgemental environment where we collaborate on the approach that matches your needs. This is your journey, and your input matters deeply to me.
As a Registered Psychotherapist and EMDR-trained professional, I combine my crisis responder experience with a holistic, eclectic, trauma-informed approach to practice. I incorporate an anti-oppressive and anti-racist approach in all client encounters.
I commend you for the vulnerability in taking this first big step to seek support. Please reach out for a free 30-minute consultation to learn more about my approach or determine if I am the right fit for you. I look forward to holding space for you and your story.
Call or Afrah Ahmed now for a free 15 minute consultation - (437) 747-8791

My Practice at a Glance

Available both in-person and online

Wellness Space

120 Eglinton Ave E.

Second Floor

Toronto, ON M4P map

(437) 747-8791
I offer a free 30-minute consultation to answer any questions you may have. I'm looking forward to getting to know you and your story.
I specialize in Trauma and PTSD, Childhood Abuse and Grief 
$160 Per Session  
Individual one-on-one therapy 
Let's Connect (437) 747-8791
Photo of Afrah Ahmed, Registered Psychotherapist, MA, BSc

My Practice at a Glance

Available both in-person and online

Wellness Space

120 Eglinton Ave E.

Second Floor

Toronto, ON M4P map

(437) 747-8791
I offer a free 30-minute consultation to answer any questions you may have. I'm looking forward to getting to know you and your story.
I specialize in Trauma and PTSD, Childhood Abuse and Grief 
$160 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $160
"
Insurance and E-transfer are accepted. Sliding scale options are currently limited
Photo of Afrah Ahmed, Registered Psychotherapist, MA, BSc
Afrah Ahmed
Registered Psychotherapist, MA, BSc
Call or for a free 15 minute consultation now - (437) 747-8791
"
Insurance and E-transfer are accepted. Sliding scale options are currently limited
Photo of Afrah Ahmed, Registered Psychotherapist, MA, BSc
Afrah Ahmed
Registered Psychotherapist, MA, BSc
Call or for a free 15 minute consultation now - (437) 747-8791

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 15582 Afrah Ahmed
  • Education and Years In Practice

  • In Practice for 2 years
  • Attended University of Guelph, Bachelor of Biological Science, Graduated 2016
  • Additional Credentials

  • Degree/Diploma from Yorkville Unversity Master of Arts in Counseling Psychology / 2024
Photo of Afrah Ahmed, Registered Psychotherapist, MA, BSc
Afrah Ahmed
Registered Psychotherapist, MA, BSc
Feel free to ask about qualifications and training experience. or (437) 747-8791
Photo of Afrah Ahmed, Registered Psychotherapist, MA, BSc
Afrah Ahmed
Registered Psychotherapist, MA, BSc
Feel free to ask about qualifications and training experience. or (437) 747-8791

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Childhood Abuse
  • Grief

Expertise

  • Anger Management
  • Anxiety
  • Behavioural Issues
  • Codependency
  • Coping Skills
  • Depression
  • Dissociation
  • Emotional Disturbance
  • Family Conflict
  • Life Transitions
  • Obesity
  • Parenting
  • Peer Relationships
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Stress
  • Women's Issues
Photo of Afrah Ahmed, Registered Psychotherapist, MA, BSc
Afrah Ahmed
Registered Psychotherapist, MA, BSc
Do these issues align with your needs? or (437) 747-8791
Photo of Afrah Ahmed, Registered Psychotherapist, MA, BSc
Afrah Ahmed
Registered Psychotherapist, MA, BSc
Do these issues align with your needs? or (437) 747-8791

5 Endorsements

Hana Cripton-Inglis
Hana Cripton-Inglis
Registered Psychotherapist (Qualifying)MABABFA
Afrah is a dedicated professional who excels in providing warmth and empathy for her clients. Her positive impact on clients dealing with various challenges speaks volumes.
Shehroz Shahid
Shehroz Shahid
Registered PsychotherapistMABEdBA
I recommend Afrah a compassionate therapist that encompasses empathy and warmth. She practices holistically keeping the client's best interest at heart. Her experiences and expertise in trauma make her an exceptional resource.
Parsa Noroozian
Parsa Noroozian
Registered PsychotherapistMACPRP
Afrah is knowledgeable and competent, and her presence is warm and grounding; these attributes are imperative to helping clients in the process of healing. I wholeheartedly endorse Afrah to those who are looking for a constructive and positive experience.
Chris Toth: Trauma, Relationships,Life transitions
Chris Toth: Trauma, Relationships,Life transitions
Registered Psychotherapist (Qualifying)RP(Q)MA
Afrah is a compassionate, caring and skilled therapist. She has been dedicated to enhancing her skills and knowledge for current and prospective clients who have experienced various traumas and other issues. I highly recommend her services!
Sabrina Giralico
Sabrina Giralico
Registered PsychotherapistMA
Afrah is a warm, compassionate, and competent psychotherapist. Afrah takes her time getting to know each of her clients unique needs, ensuring an ethical and trauma-informed lens. Afrah demonstrates the epitome of empathic attunement, teamwork, and care.

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Aviation Professionals
Bisexual Allied
Deaf Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

I also speak

Hindi
Punjabi
Urdu

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Aviation Professionals
Bisexual Allied
Deaf Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

I also speak

Hindi
Punjabi
Urdu

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Eclectic
  • EMDR
  • Emotionally Focused
  • Humanistic
  • Internal Family Systems (IFS)
  • Narrative
  • Person-Centered
  • Psychodynamic
  • Somatic
  • Strength-Based
  • Trauma Focused
"
I use an integrative, trauma-informed approach grounded in talk therapy, somatic practices, and EMDR. Sessions are paced collaboratively and attuned to your nervous system and emotional readiness. EMDR can help with processing emotionally charged experiences that may influence how you feel, think, and respond to the present. Therapy with me is relational and responsive to your individual needs.
Photo of Afrah Ahmed, Registered Psychotherapist, MA, BSc
Afrah Ahmed
Registered Psychotherapist, MA, BSc
Call or for a free 15 minute consultation now - (437) 747-8791
"
I use an integrative, trauma-informed approach grounded in talk therapy, somatic practices, and EMDR. Sessions are paced collaboratively and attuned to your nervous system and emotional readiness. EMDR can help with processing emotionally charged experiences that may influence how you feel, think, and respond to the present. Therapy with me is relational and responsive to your individual needs.
Photo of Afrah Ahmed, Registered Psychotherapist, MA, BSc
Afrah Ahmed
Registered Psychotherapist, MA, BSc
Call or for a free 15 minute consultation now - (437) 747-8791

Location

Primary Location

Wellness Space

120 Eglinton Ave E.

Second Floor

Toronto, ON M4P

(437) 747-8791

Nearby Areas

Postal Codes

"
I offer a free 30-minute consultation to answer any questions you may have. I'm looking forward to getting to know you and your story.
Photo of Afrah Ahmed, Registered Psychotherapist, MA, BSc
Afrah Ahmed
Registered Psychotherapist, MA, BSc
Call for a free consultation now - (437) 747-8791
"
I offer a free 30-minute consultation to answer any questions you may have. I'm looking forward to getting to know you and your story.
Photo of Afrah Ahmed, Registered Psychotherapist, MA, BSc
Afrah Ahmed
Registered Psychotherapist, MA, BSc
Call for a free consultation now - (437) 747-8791