Afrah Ahmed
Registered Psychotherapist (Qualifying), MA, BSc (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
120 Eglinton Ave E., Second Floor, Toronto, ON M4P
Let's Connect (437) 747-8791
I welcome you to our shared therapeutic space, where we walk together to explore your challenges and cultivate resilience, enhanced mind/body connection, and emotional stability. Specializing in issues of childhood trauma, grief, dissociation, perfectionism, and identity issues, I hold an open, empathic, non-judgemental environment where we collaborate on the approach that matches your needs. This is your journey, and your input matters deeply to me.
As a Registered Psychotherapist (Qualifying) and EMDR-trained professional practicing under clinical supervision, I combine my crisis responder experience with a holistic, eclectic, trauma-informed approach to practice. I incorporate an anti-oppressive and anti-racist approach in all client encounters.
I commend you for the vulnerability in taking this first big step to seek support. Please reach out for a free 30-minute consultation to learn more about my approach or determine if I am the right fit for you. I look forward to holding space for you and your story.
Call or Email Afrah Ahmed now for a free 15 minute consultation - (437) 747-8791
Let's Connect (437) 747-8791
Finances
Fees
- Individual Sessions $130
- Sliding scale: apply if you may be eligible
Call or Email me for a free 15 minute consultation now - (437) 747-8791
Afrah Ahmed
Registered Psychotherapist (Qualifying), MA, BSc
Qualifications
- Verified by Psychology Today Prelicense by Province of Ontario / 15582 Supervised by Tala El-Achkar (Ontario / 008741) Afrah Ahmed
- Degree/Diploma from Yorkville Unversity ( Pending) Master of Arts in Counseling Psychology
- Attended University of Guelph, Bachelor of Biological Science, Graduated 2016
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Perfectionism
- Emotional Dysregulation
Expertise
- Addiction
- Anger Management
- Behavioural Issues
- Codependency
- Coping Skills
- Depression
- Family Conflict
- Grief
- Life Transitions
- Marital and Premarital
- Obesity
- Parenting
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Sleep or Insomnia
- Stress
3 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Aviation Professionals ,
Bisexual Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
I also speak
Hindi ,
Punjabi ,
Urdu
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Aviation Professionals ,
Bisexual Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
I also speak
Hindi ,
Punjabi ,
Urdu
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- EMDR
- Emotionally Focused
- Humanistic
- Multicultural
- Narrative
- Psychodynamic
- Somatic
- Strength-Based
- Trauma Focused
Location
Primary Location
Wellness Space
120 Eglinton Ave E.
Second Floor
Toronto, ON M4P
(437) 747-8791Email me
Nearby Areas
Call for a free consultation now - (437) 747-8791
Afrah Ahmed
Registered Psychotherapist (Qualifying), MA, BSc