Shaina
Registered Psychotherapist, RP, MACP (she, her)
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Let's Connect (647) 370-3791
Do you struggle with anxiety, low mood, anger, burnout, and/ or tough relationships? Are you exploring your identity and trying to navigate life in a way that feels more like you? If it feels like you’re stuck on a treadmill, past experiences may still shape how you move through life. When things feel heavy or overwhelming having space to pause, slow down, and reconnect with yourself can be helpful.
Hi, I’m Shaina, a second-generation Jamaican therapist and founder of Pause Point Psychotherapy Services. I provide a warm, compassionate, and affirming space where you don’t have to carry it all alone.
My approach is collaborative and client-centered, drawing from parts work, DBT, CBT, and somatic based practices. Not to mention, I’m really down to earth! Together we can create a plan we'll create a plan tailored to your unique needs, to navigate emotions, deepen self-understanding, and support balance at a pace that feels right for you.
Reaching out takes courage, and here you are. Whether you have questions or are just feeling things out, you’re in the right place. No pressure to be anything other than exactly where you are. Feel free to check out my website to learn more. If you request to be contacted by email, please check your junk folder as new senders can end up there.
Call or Email Shaina Madden now for a free 15 minute consultation - (647) 370-3791
Let's Connect (647) 370-3791
Finances
Fees
- Individual Sessions $155
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, American Express, e-Transfer, Mastercard, VisaInsurance
- Blue Cross
- Canada Life | Great-West Life
- Empire Life
- Great-West Life
- Green Shield Canada
- Medavie Blue Cross
- SunLife
- TELUS Health
Shaina Madden
Registered Psychotherapist, RP, MACP
Call or Email me for a free 15 minute consultation now - (647) 370-3791
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 12214 Shaina Madden
- Attended Yorkville University , Masters, Graduated 2022
- Certificate from Certified Clinical Anxiety Treatment Professional (CCATP) Certification 2023
- Degree/Diploma from Seneca College-Mental Health Intervention Certification Certification / 2018
Education and Years In Practice
Additional Credentials
Shaina Madden
Registered Psychotherapist, RP, MACP
Call or Email me for a free 15 minute consultation now - (647) 370-3791
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- Anger Management
Expertise
- Behavioural Issues
- Betrayal Trauma
- Bisexual
- Burnout
- Coping Skills
- Depression
- Emotional Disturbance
- Emotional Regulation
- Family Conflict
- Infidelity
- Intellectual Disability
- Lesbian
- LGBTQ+
- Life Transitions
- Peer Relationships
- Racial Identity
- School Issues
- Self Esteem
- Sexual Abuse
- Stress
- Transgender
- Trauma and PTSD
Shaina Madden
Registered Psychotherapist, RP, MACP
Do these issues align with your needs? Email or (647) 370-3791
4 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Transgender Allied
Ethnicity
Black
I also speak
Patois
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Transgender Allied
Ethnicity
Black
I also speak
Patois
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- Integrative
- Internal Family Systems (IFS)
- Person-Centered
- Relational
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Shaina Madden
Registered Psychotherapist, RP, MACP
Ask about what different forms of therapy will be like. Email or (647) 370-3791
Location
Shaina Madden
Registered Psychotherapist, RP, MACP
Call for a free consultation now - (647) 370-3791