Cognitive Behavioural (CBT) Therapists in E1B

Struggling with restrictive eating, binge eating, emotional eating or negative body image? Do you want to develop a healthier relationship with food, reduce/eliminate disordered eating behaviors, build a more positive body image and improve your overall well-being? As an eating disorder therapist, I am dedicated to helping individuals overcome their struggles with food, body image, and related mental health challenges. I help individual develop a healthier relationship with food, improve their body image and self-esteem, address underlying emotional issues contributing to disordered eating and learn effective coping strategies.

Welcoming NEW Clients. Life can be challenging. I am here to walk with you on your journey and assist you with meeting your personal mental health goals. My areas of focus are anxiety, stress, emotional regulation, anger management, sleep disruptions, boundaries, parenting, grief, retirement, return-to-work support, life coaching, and life transitions. If you don't see your challenge listed here, reach out to me, and we can chat about how we can work together to meet your goals.

I have over 20 years of experience working with children, youth, adults, and families in the counselling field. My goal is to create a safe space where clients feel they can truly express themselves, work on setting goals, and developing skills/strategies to achieve those goals. I believe each client is unique and feel it is important to meet clients where they are at in their journey. I use various modalities such as: Cognitive Behavioural Therapy, Trauma-Informed Approach, Solution Focused, Mindfulness, Client Centered Approach, and Play Therapy. I would love the chance to be able to help you in reaching your therapeutic goal

I recognize that it can be challenging to know where to start when you are feeling stuck or overwhelmed. For many people, the path through a difficult time is confusing and full of mixed emotions. My role is to help you identify the strength that you already hold and support you to create more room for self-compassion, awareness, and ease. I believe that our first priority is to build the trust needed for you to find comfort in sharing your life stories and experiences at your own pace.

It's really hard to reach out sometimes. For some, tagging in help is a challenge. Counselling does not need to feel overwhelming. Every individual session will be different. You may be looking for direction, someone to give you guidance. For some, they need a listening ear or a sounding board. Either way, help is an email or phone call away. You're not alone. I'm here to help you help yourself; sometimes the first step to "helping yourself" is tagging in a knowledgeable counsellor.

Are you suffering from depression, anxiety, personal or work related stress, communication/relationship issues, addictions or have lost a loved one? I can help you seek answers, manage or reduce your issues with specific tools and techniques from much acclaimed resources that you can use very easily in your day-to-day living.

We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.

We all feel 'stuck' sometimes. Dealing with traumatic circumstances in our past, struggling with chaos in our current situation, or feeling anxious about what the future holds can leave us feeling frustrated or even hopeless. Like you, I've been through some difficult things, and I know how hard it can be to reach out for help. I offer a safe, accepting space where you can be yourself as we work together to identify what's holding you back.

Hi! I'm Jen and I offer 50-minute individual & couple sessions. I may not have all the answers but what I do offer is a confidential, non-judgmental, empathetic, safe-space.

Now accepting new clients! I provide mental health support to individuals in an empathetic and compassionate way. I am here to support you as you navigate life and nurture your own ability to work through difficult circumstances. Everyone is on their own path. Sometimes the path gets bumpy and takes an unexpected turn. I am here to listen and understand your needs as we work together to get you back to feeling your best throughout your mental health journey. When you are ready, I am here to navigate the difficulties alongside of you.

If you've found yourself searching for support, you're in the right place! I work with teens and adults seeking guidance and support as they cope with various mental health concerns. Do you struggle with regulating emotions? Are you coping with anxiety, life transitions, or life's ups and downs? Are you hoping to find clarity through a difficult situation? I am here to help. I am passionate about creating a safe space where we can work collaboratively to help you achieve your counselling goals. You deserve to feel heard, accepted, and supported throughout any hardships you have endured.

Hi Everyone, my name is Cara Beth Elliott and I am pleased to announce that I am accepting new clients both in-person and online.

Thank you for taking the time to think of yourself! Looking for the right counsellor is an important step on your journey towards wellness. Although it may not seem like it, taking time for therapy is an act of self-care, and one that can make a positive impact on your daily life, health, overall wellbeing, and relationships. A positive and trusted client-counsellor connection is key to therapeutic success! I believe in establishing and maintaining a strong therapeutic relationship and work from a trauma-informed, person-centered, and strength-based approach.

I look forward to working alongside you during this new journey. I believe when clients are given the right environment; one of understanding, non-judgement, and empathy, that they can make lasting changes. Starting counselling can be a scary step, but when you decide that you want to start this journey and trust in the process, change will happen.

Discover renewed well-being at Thrive Atlantic Counselling! I'm Brendan Storey, offering dedicated mental health support to seniors, families, and caregivers. My private practice is intended as haven from isolation, ensuring you're not alone on your journey. One of the unique benefits of the practice is that I provide mobile services around the Greater Moncton Area and surrounding communities, meaning I see patients in the comfort of their own homes.

Are you looking for a sense of control over your life and habits? Not happy with the way things are going and you want to do better, you’re not alone. Many people feel this way, but not everyone is ready to take the steps needed to make it right. I'm here to help! I can create a space where you can freely talk about what's on your mind, helping you find ways to improve the areas of your life that matter most to you. I'm here to support your growth and create a comfortable, relaxed therapy atmosphere. Together we can create a plan to overcome challenges and boost your motivation and commitment to change.

Life is overwhelming sometimes. You feel stressed, unable to sleep, you find it challenging to quiet the thoughts of failure and fear for the future. You try your best but you feel like you are failing your family, your kids, your friends. You struggle to feel happy, and there are days it's hard to get out of bed. Sometimes the dark thoughts will not go away but you want to to make changes, have better coping skills and build a better future.

I have been passionate for over 20 years helping children, youth, and adults in finding the freedom and peace that comes along with striving for positive mental health. I understand firsthand that life can be very challenging and sometimes just plain unfair, but I truly believe with the right support and with a willingness to have the courage to begin your personal journey to wellness, incredible changes will take place.