Photo of Krista MacDonald, BSW, MSW, RSW, Registered Social Worker
Krista MacDonald
Registered Social Worker, BSW, MSW, RSW
Verified Verified
Sussex, NB E4E
Not accepting new clients
Krista has been providing clinical counselling services since 2008 to adults, children, couples and families. She received her Bachelor of Social Work from St. Thomas University and her Master of Social Work from Memorial University. She is very comfortable treating a multitude of issues, but her particular areas of interest are anxiety, stress, relationship issues, and trauma. Krista is currently offering services to adults aged 19 and over.
Krista has been providing clinical counselling services since 2008 to adults, children, couples and families. She received her Bachelor of Social Work from St. Thomas University and her Master of Social Work from Memorial University. She is very comfortable treating a multitude of issues, but her particular areas of interest are anxiety, stress, relationship issues, and trauma. Krista is currently offering services to adults aged 19 and over.
(506) 497-7094 View (506) 497-7094
Photo of Christina Douglas, LTC-C, Counsellor
Christina Douglas
Counsellor, LTC-C
Verified Verified
Sussex, NB E4E
I am passionate about helping people find their path forward. Whether it is anxiety, grief, anger, or making a major life decision, I believe that together we can find a way to improve the situation. I work with children (8+), teens and adults, both individually and as couples or families using a person-centered approach. This means that I focus on creating a safe, judgement-free space where each person is empowered to challenge themselves to make changes and reach their goals.
I am passionate about helping people find their path forward. Whether it is anxiety, grief, anger, or making a major life decision, I believe that together we can find a way to improve the situation. I work with children (8+), teens and adults, both individually and as couples or families using a person-centered approach. This means that I focus on creating a safe, judgement-free space where each person is empowered to challenge themselves to make changes and reach their goals.
(506) 497-2970 View (506) 497-2970
Photo of Brenda Keith, LCT, CCC, MA, Counsellor
Brenda Keith
Counsellor, LCT, CCC, MA
Verified Verified
Sussex, NB E4E
Brenda is interested in working with older teenagers, as well as adults, who are having challenges with life situations such as depression, anxiety, grief and loss, life transitions, as well as those healing from various types of abuse. Brenda offers Christian counsel to those who would desire it; but it is not required and is only offered upon request.
Brenda is interested in working with older teenagers, as well as adults, who are having challenges with life situations such as depression, anxiety, grief and loss, life transitions, as well as those healing from various types of abuse. Brenda offers Christian counsel to those who would desire it; but it is not required and is only offered upon request.
(506) 497-0881 View (506) 497-0881
Photo of Julie Lynn McLeod, MA, LCT-C, CCC, Counsellor
Julie Lynn McLeod
Counsellor, MA, LCT-C, CCC
Verified Verified
2 Endorsed
Sussex, NB E4E
Julie McLeod has her Master's of Arts in Counselling Psychology from Yorkville University. Julie is a Licensed Counselling Therapist - Candidate with the College of Counselling Therapists of New Brunswick and a Canadian Certified Counsellor with The Canadian Counselling and Psychotherapy Association. She will work collaboratively with you to develop goals and a treatment plan to meet your unique needs. Julie provides a safe, supportive, and non-judgmental environment. Julie offers individual counselling for adolescents and adults to treat symptoms of anxiety, depression, relationship issues, grief, self-esteem, boundaries, etc.
Julie McLeod has her Master's of Arts in Counselling Psychology from Yorkville University. Julie is a Licensed Counselling Therapist - Candidate with the College of Counselling Therapists of New Brunswick and a Canadian Certified Counsellor with The Canadian Counselling and Psychotherapy Association. She will work collaboratively with you to develop goals and a treatment plan to meet your unique needs. Julie provides a safe, supportive, and non-judgmental environment. Julie offers individual counselling for adolescents and adults to treat symptoms of anxiety, depression, relationship issues, grief, self-esteem, boundaries, etc.
(506) 315-1527 View (506) 315-1527
Photo of Nicholas Scott, MTA, MA, LCT-C, Counsellor
Nicholas Scott
Counsellor, MTA, MA, LCT-C
Verified Verified
Sussex, NB E4E
I currently support children, youth and young adults, within foster care or rural communities with neurologic conditions or who are coping with grief, trauma or mental health challenges such as personality, cognitive, mood and attachment disorders as well as cognitive and motor functioning. Therapeutic goals and objectives are unique to each individual but usually are oriented to promoting self awareness and expression, enhancing emotional regulation, enhancing communication skills, creating musical and non musical coping strategies, enhancing social skills and relational bonding, and enhancing cognition and motor functioning.
I currently support children, youth and young adults, within foster care or rural communities with neurologic conditions or who are coping with grief, trauma or mental health challenges such as personality, cognitive, mood and attachment disorders as well as cognitive and motor functioning. Therapeutic goals and objectives are unique to each individual but usually are oriented to promoting self awareness and expression, enhancing emotional regulation, enhancing communication skills, creating musical and non musical coping strategies, enhancing social skills and relational bonding, and enhancing cognition and motor functioning.
(506) 497-5492 View (506) 497-5492
Photo of Lindsey Budovitch - Lindsey A. Budovitch Counselling, MA, CCC, LCT-C, Counsellor
Lindsey A. Budovitch Counselling
Counsellor, MA, CCC, LCT-C
Verified Verified
2 Endorsed
Sussex, NB E4E
Lindsey is a Master’s of Arts in Counselling Psychology graduate from Yorkville University in Fredericton, New Brunswick. Lindsey is a Licensed Counselling Therapist - Candidate with the College of Counselling Therapists of New Brunswick. Lindsey works with adults and teenagers (grade 9 and above) who are dealing with grief & loss, anxiety, depression, relationship issues, self-esteem, coping skills, spirituality, major life transitions, stress and burnout.
Lindsey is a Master’s of Arts in Counselling Psychology graduate from Yorkville University in Fredericton, New Brunswick. Lindsey is a Licensed Counselling Therapist - Candidate with the College of Counselling Therapists of New Brunswick. Lindsey works with adults and teenagers (grade 9 and above) who are dealing with grief & loss, anxiety, depression, relationship issues, self-esteem, coping skills, spirituality, major life transitions, stress and burnout.
(506) 714-0454 View (506) 714-0454
Photo of Jay Guptill - Made for More Coaching and Counselling Inc., RCT-C, Counsellor
Made for More Coaching and Counselling Inc.
Counsellor, RCT-C
Verified Verified
1 Endorsed
Sussex, NB E4E
I believe we are all made for more and yet at times problems and issues in our lives hold us back. Some of the challenges we face are by our own decision and yet some of the hurts and wounding has been done against us. No matter what we face, there is a better future and I would be honored to walk with you to discover the "more" you so desire. I can be your guide and as you make new decisions, a new hope and healing can occur. Let's do this together and find how you were made for more.
I believe we are all made for more and yet at times problems and issues in our lives hold us back. Some of the challenges we face are by our own decision and yet some of the hurts and wounding has been done against us. No matter what we face, there is a better future and I would be honored to walk with you to discover the "more" you so desire. I can be your guide and as you make new decisions, a new hope and healing can occur. Let's do this together and find how you were made for more.
(506) 503-5285 View (506) 503-5285
Photo of Sandra Francis, MSW, RSW, Registered Social Worker
Sandra Francis
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Sussex, NB E4E
I am here to walk with you on your journey as I have walked on my own. I recently moved "back home" to New Brunswick, after practicing in Pittsburgh for over 35 years. Teaching others to love themselves and one another is my passion. I support you to mine the gold you carry deep inside yourself, releasing shame, isolation and the sense of “not being enough” that we all so often feel.
I am here to walk with you on your journey as I have walked on my own. I recently moved "back home" to New Brunswick, after practicing in Pittsburgh for over 35 years. Teaching others to love themselves and one another is my passion. I support you to mine the gold you carry deep inside yourself, releasing shame, isolation and the sense of “not being enough” that we all so often feel.
(506) 307-5837 View (506) 307-5837
Photo of Adam Penny, MACP, RP, LCT, Registered Psychotherapist
Adam Penny
Registered Psychotherapist, MACP, RP, LCT
Verified Verified
Sussex, NB E4E
If you are reading this, my guess is that there is a life that you want to live and person you want to be but you feel stuck and sidelined by a struggle with difficult thoughts and painful feelings. Perhaps things like worry, stress, self-doubt, fear, anger, depression or anxiety keep getting in the way. Maybe you are dealing with a loss or going through a major change or transition. Maybe you have an important relationship that feels fractured or distant. Maybe you've been through a traumatic experience and you can't shake the feeling that it's following you around. Maybe life just feels empty and meaningless.
If you are reading this, my guess is that there is a life that you want to live and person you want to be but you feel stuck and sidelined by a struggle with difficult thoughts and painful feelings. Perhaps things like worry, stress, self-doubt, fear, anger, depression or anxiety keep getting in the way. Maybe you are dealing with a loss or going through a major change or transition. Maybe you have an important relationship that feels fractured or distant. Maybe you've been through a traumatic experience and you can't shake the feeling that it's following you around. Maybe life just feels empty and meaningless.
(506) 497-5898 View (506) 497-5898
Photo of Natalie Kate MacLaggan - Natalie MacLaggan, RSW, MSW, BSW, Registered Social Worker
Natalie MacLaggan
Registered Social Worker, RSW, MSW, BSW
Verified Verified
Sussex, NB E4E
I provide both in-person and virtual services for individuals, teenagers, children, and couples, utilizing a trauma-informed approach. My expertise lies in addressing issues such as anxiety, depression, trauma, Post-Traumatic Stress Disorder (PTSD), and the challenges of adjusting to parenthood. I have a particular affinity for working with military members, veterans, first responders, and their families. My therapeutic toolkit includes Cognitive Processing Therapy (CPT) and Cognitive Behavioral Therapy (CBT). Additionally, I approach my work through an attachment lens and employ a strength-based approach to empower individuals.
I provide both in-person and virtual services for individuals, teenagers, children, and couples, utilizing a trauma-informed approach. My expertise lies in addressing issues such as anxiety, depression, trauma, Post-Traumatic Stress Disorder (PTSD), and the challenges of adjusting to parenthood. I have a particular affinity for working with military members, veterans, first responders, and their families. My therapeutic toolkit includes Cognitive Processing Therapy (CPT) and Cognitive Behavioral Therapy (CBT). Additionally, I approach my work through an attachment lens and employ a strength-based approach to empower individuals.
(506) 308-2081 View (506) 308-2081
Photo of Janice Tilley, MSc, MEd, CCC, LCT, Counsellor
Janice Tilley
Counsellor, MSc, MEd, CCC, LCT
Verified Verified
Sussex, NB E4E
I am passionate about providing others with practical tools to enhance and maintain relationships, mental wellness, and fulfillment in their professional and personal lives. My counselling specialties include anxiety, depression, work/life balance, intimate partner violence, trauma, self-esteem issues, and anger management. My business, Empathic Life Solutions, also offers community programs on many topics, including assertiveness, grief recovery, parenting, anger management, and many others. Contact us today.
I am passionate about providing others with practical tools to enhance and maintain relationships, mental wellness, and fulfillment in their professional and personal lives. My counselling specialties include anxiety, depression, work/life balance, intimate partner violence, trauma, self-esteem issues, and anger management. My business, Empathic Life Solutions, also offers community programs on many topics, including assertiveness, grief recovery, parenting, anger management, and many others. Contact us today.
(506) 405-9089 View (506) 405-9089
Photo of Maureen Bell, MA, MEd, LCT-C, CCC, CVRP, Counsellor
Maureen Bell
Counsellor, MA, MEd, LCT-C, CCC, CVRP
Verified Verified
1 Endorsed
Sussex, NB E4E
Whether you’re dealing with life transitions, neurodiversity, trauma, or just seeking a clearer understanding of yourself, my approach is collaborative and client-led. Therapy is about finding your path and walking it at your pace. Authenticity is valued, both in my approach to therapy and in how I engage with you. It’s not just about navigating challenges; it’s about embracing your journey and celebrating your growth.
Whether you’re dealing with life transitions, neurodiversity, trauma, or just seeking a clearer understanding of yourself, my approach is collaborative and client-led. Therapy is about finding your path and walking it at your pace. Authenticity is valued, both in my approach to therapy and in how I engage with you. It’s not just about navigating challenges; it’s about embracing your journey and celebrating your growth.
(506) 496-0274 View (506) 496-0274
Photo of Margaret A Totten - Marg Totten Therapy, MA, RPC, LCT, Counsellor
Marg Totten Therapy
Counsellor, MA, RPC, LCT
Verified Verified
Sussex, NB E4E
Providing Professional Counselling, Spiritual Support and Life/Career Transition Coaching! Are you in the midst of change, feeling unclear about how to make good choices? It can be hard to ask for help! I am a Licensed Counselling Therapist (LCT) with the College of Counselling Therapists of NB, with Masters degrees in Counselling Psychology and Pastoral Counselling.
Providing Professional Counselling, Spiritual Support and Life/Career Transition Coaching! Are you in the midst of change, feeling unclear about how to make good choices? It can be hard to ask for help! I am a Licensed Counselling Therapist (LCT) with the College of Counselling Therapists of NB, with Masters degrees in Counselling Psychology and Pastoral Counselling.
(506) 496-0774 View (506) 496-0774
Photo of Sharron Phillips, MEd, LCT, CCC RRP, Counsellor
Sharron Phillips
Counsellor, MEd, LCT, CCC RRP
Verified Verified
Sussex, NB E4E
I am passionate about helping people help themselves. Life is too short to be unhappy, unsure, or unfulfilled. Let me help you learn and develop better ways to handle the issues that are standing in the way of your goals, feel better about yourself as you gain knowledge and skills to understand and manage the challenges you face, become more satisfied with life as you resolve past hurts, and improve or strengthen your relations with others, overcome unhealthy patterns of feeling, thinking or behaving which prevent you from reaching your life goals.
I am passionate about helping people help themselves. Life is too short to be unhappy, unsure, or unfulfilled. Let me help you learn and develop better ways to handle the issues that are standing in the way of your goals, feel better about yourself as you gain knowledge and skills to understand and manage the challenges you face, become more satisfied with life as you resolve past hurts, and improve or strengthen your relations with others, overcome unhealthy patterns of feeling, thinking or behaving which prevent you from reaching your life goals.
(506) 306-5098 View (506) 306-5098
Photo of Melanie Rae Waddell - Embracing Hope Counselling, CCC, LCT, Counsellor
Embracing Hope Counselling
Counsellor, CCC, LCT
Verified Verified
Sussex, NB E4E
My ideal client would be a person that has experienced a traumatic event like abuse. This traumatic experience has led to the client experiencing multiple personal struggles in their adult life including self-esteem issues, an eating disorder, depression, anxiety, marital conflict and an inability to cope with daily living. As a couple, they may be contemplating a major transition like adoption and this transition has triggered past pain due to their personal narrative.
My ideal client would be a person that has experienced a traumatic event like abuse. This traumatic experience has led to the client experiencing multiple personal struggles in their adult life including self-esteem issues, an eating disorder, depression, anxiety, marital conflict and an inability to cope with daily living. As a couple, they may be contemplating a major transition like adoption and this transition has triggered past pain due to their personal narrative.
(506) 497-9101 View (506) 497-9101
Photo of Jessica McMillan, MSW, RSW, Registered Social Worker
Jessica McMillan
Registered Social Worker, MSW, RSW
Verified Verified
2 Endorsed
Sussex, NB E4E
Over the past sixteen years, I have worked with a variety of populations including adults, youth, and children all with diverse personalities, cultures, ethnicities, socioeconomic backgrounds, and complex needs. I have experience in mental health and addiction counselling, child welfare, disability supports, and community social work.
Over the past sixteen years, I have worked with a variety of populations including adults, youth, and children all with diverse personalities, cultures, ethnicities, socioeconomic backgrounds, and complex needs. I have experience in mental health and addiction counselling, child welfare, disability supports, and community social work.
(506) 498-5776 View (506) 498-5776
Photo of Tania (Margeson) Stanley, RSW, MEd, LCT, Registered Social Worker
Tania (Margeson) Stanley
Registered Social Worker, RSW, MEd, LCT
Verified Verified
Sussex, NB E4E
Graceful Life Counselling is operated out of my home office which is located in a quiet neighborhood in Hampton, NB. I'm a Social Worker and a Counselling Therapist which allows me to customize therapy in a holistic way that considers you personally and also social influences such as work, relationships, and family. I primarily assist individuals and couples going through life's various transitions such as a recent move or job loss, relationship changes, loss of loved ones, estranged family, terminal illness, step and blended family adjustment, and divorce recovery.
Graceful Life Counselling is operated out of my home office which is located in a quiet neighborhood in Hampton, NB. I'm a Social Worker and a Counselling Therapist which allows me to customize therapy in a holistic way that considers you personally and also social influences such as work, relationships, and family. I primarily assist individuals and couples going through life's various transitions such as a recent move or job loss, relationship changes, loss of loved ones, estranged family, terminal illness, step and blended family adjustment, and divorce recovery.
(506) 500-0661 View (506) 500-0661

See more therapy options for E4E

How does your Counsellor compare?

Number of Counsellors in E4E

10+

Average cost per session

$130

Counsellors in E4E who prioritize treating:

65% Anxiety
65% Grief
59% Relationship Issues
59% Depression
59% Stress
53% Coping Skills
53% Life Transitions

Average years in practice

11 Years

Top 3 insurances accepted

77% Medavie Blue Cross
62% Blue Cross
46% Green Shield Canada

How Counsellors in E4E see their clients

100% In Person and Online

Gender breakdown

82% Female
18% Male
FAQs - About Therapy and Counselling

How can I find a therapist in E4E?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.