Therapists in Riverview, NB

Photo of Jennifer L. Arseneau - Mind Full Elements Counselling with Jennifer, Counsellor, MA, CCC
Psychotherapy has always felt like a natural fit for me, as this work seeks to unveil and make sense of the deepest layers of the self, in a healing process that often feels akin to magic. When I’m not immersed in the mental health field, you can usually find me enjoying time with my husband and our dog, Zeke, delving into the fascinating realm of horror films, helping small creatures in need, or nurturing my garden. I am a certified counselor and an active member of the CCPA. I hold a Master of Arts in Counselling Psychology degree from Yorkville University and B.A. in Psychology from Crandall University.
Psychotherapy has always felt like a natural fit for me, as this work seeks to unveil and make sense of the deepest layers of the self, in a healing process that often feels akin to magic. When I’m not immersed in the mental health field, you can usually find me enjoying time with my husband and our dog, Zeke, delving into the fascinating realm of horror films, helping small creatures in need, or nurturing my garden. I am a certified counselor and an active member of the CCPA. I hold a Master of Arts in Counselling Psychology degree from Yorkville University and B.A. in Psychology from Crandall University.
View
Photo of Jodi Stilwell, Counsellor, LCT, MA Psyc
Jodi Stilwell
Counsellor, LCT, MA Psyc
5 Endorsed
Riverview, NB E1B
I have over 20 years of experience working with children, youth, adults, and families in the counselling field. My goal is to create a safe space where clients feel they can truly express themselves, work on setting goals, and developing skills/strategies to achieve those goals. I believe each client is unique and feel it is important to meet clients where they are at in their journey. I use various modalities such as: Cognitive Behavioural Therapy, Trauma-Informed Approach, Solution Focused, Mindfulness, Client Centered Approach, and Play Therapy. I would love the chance to be able to help you in reaching your therapeutic goal
I have over 20 years of experience working with children, youth, adults, and families in the counselling field. My goal is to create a safe space where clients feel they can truly express themselves, work on setting goals, and developing skills/strategies to achieve those goals. I believe each client is unique and feel it is important to meet clients where they are at in their journey. I use various modalities such as: Cognitive Behavioural Therapy, Trauma-Informed Approach, Solution Focused, Mindfulness, Client Centered Approach, and Play Therapy. I would love the chance to be able to help you in reaching your therapeutic goal
(506) 306-5778 View (506) 306-5778
Photo of Marc Taillon - Evoke Mind Hypnotherapy and Counselling with Marc , Registered Social Worker, BSW, RSW
Evoke Mind Hypnotherapy and Counselling with Marc
Registered Social Worker, BSW, RSW
3 Endorsed
Riverview, NB E1B
Good day, feeling alone in your endeavor ? Incertain où commencer? unsure where to start ? Recuperate as soon as possible. Contactez-moi en confidence. Give me a call. I provide counselling and hypnotherapy for individual, family and couple assisting in helping managing several challenges such as: Substance Use, Marital Conflicts, Assertiveness, Loss, Pain management, Self-confidence and Performance. I am a registered social worker, a registered hypnotherapist and a grief recovery specialist. Here to help! In-person or on-line. Looking forward to meet.
Good day, feeling alone in your endeavor ? Incertain où commencer? unsure where to start ? Recuperate as soon as possible. Contactez-moi en confidence. Give me a call. I provide counselling and hypnotherapy for individual, family and couple assisting in helping managing several challenges such as: Substance Use, Marital Conflicts, Assertiveness, Loss, Pain management, Self-confidence and Performance. I am a registered social worker, a registered hypnotherapist and a grief recovery specialist. Here to help! In-person or on-line. Looking forward to meet.
(506) 436-0089 View (506) 436-0089
Photo of Lorie-Ann Carson, Counsellor, BA, MA, CCC, LCT
Lorie-Ann Carson
Counsellor, BA, MA, CCC, LCT
6 Endorsed
Riverview, NB E1B
Welcoming NEW Clients. Life can be challenging. I am here to walk with you on your journey and assist you with meeting your personal mental health goals. My areas of focus are anxiety, stress, emotional regulation, anger management, sleep disruptions, boundaries, parenting, addictions, grief, retirement, return-to-work support, life coaching, and life transitions. If you don't see your challenge listed here, reach out to me, and we can chat about how we can work together to meet your goals.
Welcoming NEW Clients. Life can be challenging. I am here to walk with you on your journey and assist you with meeting your personal mental health goals. My areas of focus are anxiety, stress, emotional regulation, anger management, sleep disruptions, boundaries, parenting, addictions, grief, retirement, return-to-work support, life coaching, and life transitions. If you don't see your challenge listed here, reach out to me, and we can chat about how we can work together to meet your goals.
(506) 503-5908 View (506) 503-5908
Photo of Tara Bamford, Counsellor, MACP, LCT-C, CCC
Tara Bamford
Counsellor, MACP, LCT-C, CCC
1 Endorsed
Riverview, NB E1B
We all feel 'stuck' sometimes. Dealing with traumatic circumstances in our past, struggling with chaos in our current situation, or feeling anxious about what the future holds can leave us feeling frustrated or even hopeless. Like you, I've been through some difficult things, and I know how hard it can be to reach out for help. I offer a safe, accepting space where you can be yourself as we work together to identify what's holding you back.
We all feel 'stuck' sometimes. Dealing with traumatic circumstances in our past, struggling with chaos in our current situation, or feeling anxious about what the future holds can leave us feeling frustrated or even hopeless. Like you, I've been through some difficult things, and I know how hard it can be to reach out for help. I offer a safe, accepting space where you can be yourself as we work together to identify what's holding you back.
(506) 703-5699 View (506) 703-5699
Photo of Amoreena Ashe - Amoreena Ashe - Certified Nurse Psychotherapist(Q), Psychiatric Nurse, RN, BScN, CNP-Q
Amoreena Ashe - Certified Nurse Psychotherapist(Q)
Psychiatric Nurse, RN, BScN, CNP-Q
1 Endorsed
Online Only
Hi! My name is Amoreena. I am both a Registered Nurse and a Psychotherapist with a passion for the field of Mental Health. I am also a member of the LGBTQ+ community. My goal is to meet my clients where they are at, and to help them improve their mental health and quality of life, on their own terms. I want to help my clients build resiliency and learn mental health promoting behaviours, while offering support through a trauma-informed lens.
Hi! My name is Amoreena. I am both a Registered Nurse and a Psychotherapist with a passion for the field of Mental Health. I am also a member of the LGBTQ+ community. My goal is to meet my clients where they are at, and to help them improve their mental health and quality of life, on their own terms. I want to help my clients build resiliency and learn mental health promoting behaviours, while offering support through a trauma-informed lens.
(506) 436-2641 View (506) 436-2641
Photo of Danielle Bakker - Danielle Bakker Counselling, Counsellor, MACP, CCC, LCT-C
Danielle Bakker Counselling
Counsellor, MACP, CCC, LCT-C
1 Endorsed
Riverview, NB E1B
Are you not feeling yourself lately? Now, more than ever, individuals are feeling anxious, overwhelmed and uncertain about how they will maintain a balance in their lives. I offer an eclectic and collaborative treatment approach to assist my clients in identifying their strengths so they can keep moving forward. If you are ready to start prioritizing your needs, you don't have to do it alone.
Are you not feeling yourself lately? Now, more than ever, individuals are feeling anxious, overwhelmed and uncertain about how they will maintain a balance in their lives. I offer an eclectic and collaborative treatment approach to assist my clients in identifying their strengths so they can keep moving forward. If you are ready to start prioritizing your needs, you don't have to do it alone.
(506) 499-9614 View (506) 499-9614
Photo of Kerry Donovan, Counsellor, BA, BEd, MOrgM, MACP, LCT
Kerry Donovan
Counsellor, BA, BEd, MOrgM, MACP, LCT
1 Endorsed
Riverview, NB E1B
Hi! I’m Kerry. Thanks for taking the time to check out my page! I know it can be overwhelming when you are looking for someone to help with deeply personal issues, so let me tell you a bit about me to see if I might be a good fit! I am a confident and content 50-year-old woman, experienced with issues of separation and divorce, raising children, aging parents, substance use, intimate partner violence and abuse, autism, grief, and trauma from major life events. I am trained in Eye Movement Desensitization and Reprocessing (EMDR), a proven treatment for post-traumatic stress. I am a champion for others and a bit of a momma bear.
Hi! I’m Kerry. Thanks for taking the time to check out my page! I know it can be overwhelming when you are looking for someone to help with deeply personal issues, so let me tell you a bit about me to see if I might be a good fit! I am a confident and content 50-year-old woman, experienced with issues of separation and divorce, raising children, aging parents, substance use, intimate partner violence and abuse, autism, grief, and trauma from major life events. I am trained in Eye Movement Desensitization and Reprocessing (EMDR), a proven treatment for post-traumatic stress. I am a champion for others and a bit of a momma bear.
(506) 804-9576 View (506) 804-9576
Photo of Jessica Storring-Oberkirsch, Registered Psychotherapist, MA, RP
Jessica Storring-Oberkirsch
Registered Psychotherapist, MA, RP
1 Endorsed
Online Only
I work with adults who are struggling with issues related to anxiety, depression, trauma, childhood trauma and interpersonal/relationship difficulties. I am currently taking new clients for virtual appointments and can see anybody living in Canada.
I work with adults who are struggling with issues related to anxiety, depression, trauma, childhood trauma and interpersonal/relationship difficulties. I am currently taking new clients for virtual appointments and can see anybody living in Canada.
(506) 704-0189 View (506) 704-0189
Photo of Amanda Dewar - Strength Counselling Services, Counsellor, MEd, RCC, CCC, RSW, RP
Strength Counselling Services
Counsellor, MEd, RCC, CCC, RSW, RP
Online Only
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
(506) 906-8344 View (506) 906-8344
Photo of Adnan Zoubi - Centre For Psychodynamic Insights, Registered Psychotherapist, MA, HBA, RP
Centre For Psychodynamic Insights
Registered Psychotherapist, MA, HBA, RP
Online Only
The Centre for Psychodynamic Insights is a virtual clinic specializing in psychodynamic psychotherapy. This approach explores the root causes of symptoms by uncovering and understanding underlying emotions through evidence-based treatment. Through collaborative dialogue, we examine unconscious thoughts and emotions shaped from childhood to the present. We work to relieve symptoms by understanding how these patterns affect current experiences, and create targeted strategies for meaningful change long-term.
The Centre for Psychodynamic Insights is a virtual clinic specializing in psychodynamic psychotherapy. This approach explores the root causes of symptoms by uncovering and understanding underlying emotions through evidence-based treatment. Through collaborative dialogue, we examine unconscious thoughts and emotions shaped from childhood to the present. We work to relieve symptoms by understanding how these patterns affect current experiences, and create targeted strategies for meaningful change long-term.
(437) 907-6850 View (437) 907-6850
Photo of Erika Thebeau, Counsellor, MEd, CCC, LCT-C
Erika Thebeau
Counsellor, MEd, CCC, LCT-C
1 Endorsed
Online Only
If you’re feeling stressed, burned out, overwhelmed by anger, or unsure of your direction in life, you’re not alone. Many people reach out when they’ve been carrying heavy thoughts and emotions for far too long, often trying to manage everything on their own. You might feel stuck in your head, exhausted by constant pressure, or frustrated that old patterns keep showing up. In our work together, we’ll focus on helping you create some space around what you’re experiencing so it no longer feels so consuming or in control.
If you’re feeling stressed, burned out, overwhelmed by anger, or unsure of your direction in life, you’re not alone. Many people reach out when they’ve been carrying heavy thoughts and emotions for far too long, often trying to manage everything on their own. You might feel stuck in your head, exhausted by constant pressure, or frustrated that old patterns keep showing up. In our work together, we’ll focus on helping you create some space around what you’re experiencing so it no longer feels so consuming or in control.
(506) 715-6052 View (506) 715-6052
Photo of Greg Gibson, Counsellor, MA, LCT-C, CCC
Greg Gibson
Counsellor, MA, LCT-C, CCC
1 Endorsed
Serves Area
Many of the clients I work with come to therapy feeling overwhelmed, stuck, or uncertain about their next steps. They may be navigating addiction, ADHD or other forms of neurodivergence, anxiety, or depression and often they’re trying to understand themselves more fully while striving for change that feels both meaningful and sustainable. My style is suited for a client who wants understanding, clarity, and practical tools, but also wants to feel genuinely understood in the process. They are looking for a space where they can explore their experiences openly and move toward a life that feels more aligned with who they feel they are.
Many of the clients I work with come to therapy feeling overwhelmed, stuck, or uncertain about their next steps. They may be navigating addiction, ADHD or other forms of neurodivergence, anxiety, or depression and often they’re trying to understand themselves more fully while striving for change that feels both meaningful and sustainable. My style is suited for a client who wants understanding, clarity, and practical tools, but also wants to feel genuinely understood in the process. They are looking for a space where they can explore their experiences openly and move toward a life that feels more aligned with who they feel they are.
(506) 857-3258 View (506) 857-3258
Photo of Britney Bingham - Britney Bingham | Kindred Counselling, Counsellor, LCT, MACP
Britney Bingham | Kindred Counselling
Counsellor, LCT, MACP
6 Endorsed
Serves Area
Waitlist for new clients
Do you find yourself feeling on edge, anxious, easily overwhelmed, or disconnected from yourself? Maybe you shut down, withdraw from people or things you once enjoyed, or feel stuck in unhealthy patterns. You might long to speak up for yourself, set boundaries, or feel more grounded; but your body often reacts before you can even think. I’m a trauma-informed therapist who helps individuals understand how past and present experiences live in the nervous system and shape how we think, feel, and relate. Together, we’ll create a space of safety and curiosity to explore your patterns, calm your body, and reconnect your sense of self.
Do you find yourself feeling on edge, anxious, easily overwhelmed, or disconnected from yourself? Maybe you shut down, withdraw from people or things you once enjoyed, or feel stuck in unhealthy patterns. You might long to speak up for yourself, set boundaries, or feel more grounded; but your body often reacts before you can even think. I’m a trauma-informed therapist who helps individuals understand how past and present experiences live in the nervous system and shape how we think, feel, and relate. Together, we’ll create a space of safety and curiosity to explore your patterns, calm your body, and reconnect your sense of self.
(506) 499-9742 View (506) 499-9742
Photo of Krista Steeves, Counsellor, MEd, CCC
Krista Steeves
Counsellor, MEd, CCC
Serves Area
Life is overwhelming sometimes. You feel stressed, unable to sleep, you find it challenging to quiet the thoughts of failure and fear for the future. You try your best but you feel like you are failing your family, your kids, your friends. You struggle to feel happy, and there are days it's hard to get out of bed. Sometimes the dark thoughts will not go away but you want to to make changes, have better coping skills and build a better future.
Life is overwhelming sometimes. You feel stressed, unable to sleep, you find it challenging to quiet the thoughts of failure and fear for the future. You try your best but you feel like you are failing your family, your kids, your friends. You struggle to feel happy, and there are days it's hard to get out of bed. Sometimes the dark thoughts will not go away but you want to to make changes, have better coping skills and build a better future.
(506) 499-9668 View (506) 499-9668
Photo of Tina Antle, Registered Social Worker, MSW, RSW, nd
Tina Antle
Registered Social Worker, MSW, RSW, nd
Online Only
Waitlist for new clients
It's possible you've already survived the toughest moments you can imagine, but are struggling to reconnect to a sense of joy, purpose or meaning in your life. Maybe you've already tried reaching out for help in the past, but it wasn't quite the right time, or the right fit. Your loved ones don't seem to understand why you're struggling, telling you you're just being "too sensitive" and need to "toughen up". Or maybe you've kept everything to yourself, pretending to be ok, but are now feeling so exhausted and overwhelmed that you don't know where to turn or what to do next. This is where I can help.
It's possible you've already survived the toughest moments you can imagine, but are struggling to reconnect to a sense of joy, purpose or meaning in your life. Maybe you've already tried reaching out for help in the past, but it wasn't quite the right time, or the right fit. Your loved ones don't seem to understand why you're struggling, telling you you're just being "too sensitive" and need to "toughen up". Or maybe you've kept everything to yourself, pretending to be ok, but are now feeling so exhausted and overwhelmed that you don't know where to turn or what to do next. This is where I can help.
(506) 804-2659 View (506) 804-2659
Photo of Jolene Robichaud - Dimensions of Wellness Counselling , Registered Social Worker, RSW
Dimensions of Wellness Counselling
Registered Social Worker, RSW
1 Endorsed
Serves Area
Mental wellness is a process that requires ongoing attention and care. It is not a fixed destination that you reach and then forget about. As human beings, we have a universal need for recognition, empathy, love and dignity. I believe that these needs can be met through a supportive and compassionate relationship that fosters personal growth and healing. My goal is to offer a safe space for people who are willing to make positive changes in their lives and improve their mental well-being.
Mental wellness is a process that requires ongoing attention and care. It is not a fixed destination that you reach and then forget about. As human beings, we have a universal need for recognition, empathy, love and dignity. I believe that these needs can be met through a supportive and compassionate relationship that fosters personal growth and healing. My goal is to offer a safe space for people who are willing to make positive changes in their lives and improve their mental well-being.
(506) 805-3703 View (506) 805-3703
Photo of Kerri Gaskin - Coverdale Counselling & Consulting, Counsellor, MA, LCT, C-EAMH, DipHTM, BA
Coverdale Counselling & Consulting
Counsellor, MA, LCT, C-EAMH, DipHTM, BA
Serves Area
Waitlist for new clients
It's hard, I know. Believe it or not, I've been there. Maybe not in your exact shoes, but I've been there & I'm so glad you have taken this courageous first step. Together, we will work through your challenges & equip you with the necessary tools to face the future. Whether you are a 1st responder or veteran working through trauma & compassion fatigue, a busy professional seeking to avoid burnout, or the leader seeking a transformational experience for your team, I get it & want you to know that no matter what your uniquely personal concerns, you don't have to be alone in your journey. I'm here & I'm listening. Let's talk.
It's hard, I know. Believe it or not, I've been there. Maybe not in your exact shoes, but I've been there & I'm so glad you have taken this courageous first step. Together, we will work through your challenges & equip you with the necessary tools to face the future. Whether you are a 1st responder or veteran working through trauma & compassion fatigue, a busy professional seeking to avoid burnout, or the leader seeking a transformational experience for your team, I get it & want you to know that no matter what your uniquely personal concerns, you don't have to be alone in your journey. I'm here & I'm listening. Let's talk.
(506) 906-8216 View (506) 906-8216
Photo of Kristin D Rasmussen, Registered Social Worker, MSW, RSW
Kristin D Rasmussen
Registered Social Worker, MSW, RSW
1 Endorsed
Serves Area
I recognize that it can be challenging to know where to start when you are feeling stuck or overwhelmed. For many people, the path through a difficult time is confusing and full of mixed emotions. My role is to help you identify the strength that you already hold and support you to create more room for self-compassion, awareness, and ease. I believe that our first priority is to build the trust needed for you to find comfort in sharing your life stories and experiences at your own pace.
I recognize that it can be challenging to know where to start when you are feeling stuck or overwhelmed. For many people, the path through a difficult time is confusing and full of mixed emotions. My role is to help you identify the strength that you already hold and support you to create more room for self-compassion, awareness, and ease. I believe that our first priority is to build the trust needed for you to find comfort in sharing your life stories and experiences at your own pace.
(506) 315-2091 View (506) 315-2091
Photo of Nicole Gauvin - Nicole's Healthy Minds Counselling, Counsellor, M-Ed, NBSCC, CCC, LCT
Nicole's Healthy Minds Counselling
Counsellor, M-Ed, NBSCC, CCC, LCT
2 Endorsed
Online Only
I have been passionate for over 25 years helping children, youth, families and adults in finding the freedom and peace that comes along by striving for positive mental health. I understand firsthand that life can be very challenging and sometimes just plain unfair, but I truly believe with the right support and with a willingness to have the courage to begin your personal journey to wellness, incredible changes will begin to take place.
I have been passionate for over 25 years helping children, youth, families and adults in finding the freedom and peace that comes along by striving for positive mental health. I understand firsthand that life can be very challenging and sometimes just plain unfair, but I truly believe with the right support and with a willingness to have the courage to begin your personal journey to wellness, incredible changes will begin to take place.
(506) 799-0703 View (506) 799-0703

How does your Counsellor compare?

Number of Counsellors in Riverview, NB

30+

Average cost per session

$150

Counsellors in Riverview, NB who prioritize treating:

95% Anxiety
95% Stress
87% Self Esteem
76% Relationship Issues
76% Depression
71% Grief
68% Trauma and PTSD

Average years in practice

8 Years

Top 3 insurances accepted

71% Medavie Blue Cross
67% SunLife
67% Canada Life | Great-West Life

How Counsellors in Riverview, NB see their clients

82% In Person and Online
18% Online Only

Gender breakdown

87% Female
13% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Riverview?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.