Therapists in Vancouver, BC

Moments of struggle are inevitable. However, when we are at a crossroads, we can begin seeing ourselves more clearly. My practice, Liminal Space Counselling, is founded on the idea that the space between two points in our lives is a chance to reflect and begin again. I also offer a group on Self Compassion.

Zoe Ramezani is a clinical counselor, in Vancouver, British Columbia. Since 2011, her most career time has been spent working with couples, individuals and especially to its most vulnerable members of multicultural community struggling with PTSD, anxiety, aggression, and relationship challenges, through group therapy based on Nonviolent communication method and Cognitive therapy. Zoe helps clients with a wide variety of mental health concerns including depression, anxiety, bipolar, grief, PTSD, life transitions, and other mood concerns.

I work from the deep belief that you have everything you need to heal and thrive. My role is to create a context (eg. ND-affirming, gender-affirming, anti-oppressive, decolonial, anti-imperial) in which you can connect with all that you are. This may involve figuring out "internal" conflict, development of trust and skills in yourself and others, and/or turning trauma into wisdom. Please check out my website for more!

Do you feel like sometimes you’re at the whims of your own mind? Do you struggle with intrusive thoughts, heavy emotions, or feeling overwhelmed and not in control of your life? I work with teens, pre-teens, and adults of all ages experiencing depression, anxiety, obsessive-compulsive disorder, trauma, and life transitions. I am particularly passionate about working with lgbtqia+ folks and helping explore issues of identity and belonging.

I am a Registered Clinical Counsellor (RCC) who specializes in working with children, adolescents and adults. Regardless of their age, my goal is to help clients recognize their inner strength, trust their instincts and develop new ways of managing troubles as they arise. I am passionately curious about the human condition and dedicated to assisting my clients to deepen their connection to self and others. I welcome folks of all ages, stages and orientations. I feel privileged to walk next to my clients on this portion of their journey.

Trouble sleeping? You're not alone, and sleep therapy is considered the best first-line treatment for chronic sleep problems like insomnia by organizations like the American College of Family Practice and the Academy of Sleep Medicine. I offer virtual counselling and therapy services anywhere in British Columbia and Ontario via secure online video chat. With over a decade of experience as a social worker and therapist, I can help you reestablish a healthier, less stressed relationship with sleep and cultivate gentle, effective ways to manage and cope with everyday stresses or complex mental health issues.

"There are gifts and transformations embedded within trauma." My counselling approach is holistic and relationally based with a focus on a somatic (body) awareness to bring congruency between the mind and body. Many of our wounds occurred within our most trusted relationships causing us to have difficulties getting close to loved ones. Also, we become disconnected from ourselves when we experience trauma or disruptions in relationships. The good news is, with the right support, everyone has an inner capacity to heal and transform from their struggles.

While recovery is challenging, one of my greatest passions as a counsellor is helping clients develop tools to overcome disordered eating. My approach is compassionate and collaborative, using ACT (Acceptance and Commitment Therapy) in sessions. Everyone's journey is different, and so I tailor my work to each individual to help you reach your recovery goals. Having worked as a therapist at multiple eating disorder treatment programs (including treating ARFID), I apply this expertise into my work. I also incorporate body liberation and Health at Every Size in working with clients.

Currently you may feel as if you are in a place of hopelessness, depression, experiencing feelings of being overwhelmed with few resources to draw upon for help. Collaborative through counselling and/or art therapy we can explore and rediscover your internal resources finding your inner resilience and strength; exploring answers to your feelings, inner turmoil and questions. Answers you might seek are how do I deal with the pit in my stomach, or why do I feel so anxious all the time and why can’t I sleep through the night; what is my body trying to tell me?

If you are feeling stuck in your past, old ways of coping, or are replaying painful memories I want you to know that there is hope for your future. I work with many people, who, like you, each have unique stories, and have done their best to push forward and to leave their hurts behind. You may be surrounded by people, and yet feel a longing in your life for deeper connection and relationships. You might even feel disconnected from yourself, your body, and others. Perhaps you have tried to cope with the distress by turning to substances, food, self-harm, shopping, work, or other ways of feeling in control.

Hello and welcome I approach my work as a counsellor and art therapist with the philosophy that every human being is the expert in their own life, and holds an innate capacity and wisdom for healing. I like to think of therapy as a journey on which I am a fellow traveller, walking alongside you with genuine compassion, curiosity, and acceptance. I will offer support and encouragement on this journey and create a space for connection, expression, and discovery. I am particularly passionate about combining psychotherapy and art therapy to work with folks who find that words alone are limiting.

Although the adults whom I assist come with a wide range of presenting problems - such as sexual dysfunctions, mental health issues, relationship conflict, and addictions, the underlying problem is that we are all suffering emotionally, longing to feel understood, and to acquire the tools that will relieve our distress.

I work with people desiring stronger, deeper and more fulfilling relationships with themselves and with other people. If you're struggling to feel well and to live the life you want, you may feel cut off from your core sense of self. You may have faced a rupture in trust, experienced deep loss, or not had the care you needed when you needed it most. You may find yourself locked in unhelpful cycles, caught in upsetting memories from the past, or turning to mindless distractions or harmful comforts. You may long to understand your own inner world more completely, or to engage life in a way that feels congruent with who you are.

I specialize in working with the 2slgbtqia+ and consensual non-monogamy communities. I also have a special interest in working with people in relationships as well as the kink community.

At Allura, we know and understand that sexuality is one of the most fun but complicated parts of humanity, while also one of the hardest to find a safe and non-judgmental space to speak openly about. Do you feel overwhelmed when you think about your sexuality, sex life, or relationship? Do you wish for more connection and excitement with your partner? Do you sometimes feel stress or anxiety fill your life? We can help with that. Our clients are professionals, parents, sometimes monogamous and sometimes polyamorous, LGBTQ+ - but they all share one thing in common: they are struggling with their sexuality in some way.

You deserve to be happy at work! I am a career counsellor who helps confused, burned-out, disillusioned individuals find clarity and hope. I love supporting folks who may not fit into the traditional career boxes because let's face it, not everyone has dreams of being an executive or climbing the corporate ladder! Using a holistic, flexible and creative approach I help folks figure out what is important to them in a career, what strengths they bring to the table, what fits and what doesn't, and how to find happiness and success in any future role. Clients say that they feel grounded and more clear after our work together.

I work with post-trauma injuries that are accumulated over time. My specialty is treating post-trauma injuries (PTSD) that are accumulated over multiple incidents seen within first responder populations and health care professionals. I also work with survivors of childhood trauma. If you are experiencing flashbacks, nightmares, agoraphobia, hyper-vigilance intrusive thoughts or images I use EMDR to treat these symptoms. I help you get your life back so that you can connect confidently again with your loved one. Sometimes my clients just need a safe place to make sense of what has happened to them. If that's you I am here to listen.

Are you a driven individual, a doctor, high achiever, or business professional, who is constantly striving for excellence in every facet of your life? Do you feel like all do is work, but you're never truly feeling satisfied? Do you find that your pursuit of success often comes at the cost of your own well-being and fulfillment? Do you just want some space to breathe and actually figure out what you truly want? I'm here to offer you a safe harbour amidst the storm—a space where you can navigate the complexities of your demanding profession without sacrificing your mental and emotional well-being.

I have experience working with diverse populations in educational settings and community-based organizations. As a therapist working with vulnerable and diverse communities, I have learnt to craft a safe and welcoming space for my clients. My practice is culturally sensitive, and I am an LGBTQ2*S ally.