Photo of Halina Deptuck, Counsellor in Vancouver, BC
Halina Deptuck
Counsellor, MA, RCC
Verified Verified
Vancouver, BC V5T
Welcome- I am so glad you are here! Throughout our lives, we inevitably face periods of struggle, challenge, and adversity. The pressures of anxiety, the drain from repetitive behaviours, the pain of relationship issues, or the emptiness brought on by depression can make it seem hard to craft the life we aspire to. Yet, I hold a firm belief in your innate ability to overcome these trials, whether they are longstanding or newly felt. In working together, my aim is to form a unique connection with you: one where you can truly be yourself, focusing on where you’ve been, where you are today, and where you hope to be in the future.
Welcome- I am so glad you are here! Throughout our lives, we inevitably face periods of struggle, challenge, and adversity. The pressures of anxiety, the drain from repetitive behaviours, the pain of relationship issues, or the emptiness brought on by depression can make it seem hard to craft the life we aspire to. Yet, I hold a firm belief in your innate ability to overcome these trials, whether they are longstanding or newly felt. In working together, my aim is to form a unique connection with you: one where you can truly be yourself, focusing on where you’ve been, where you are today, and where you hope to be in the future.
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Photo of Muslim Women Counselling Services: Sanjida Nasreen in Vancouver, BC
Muslim Women Counselling Services: Sanjida Nasreen
BA , MSS, MSW, RSW
Verified Verified
Vancouver, BC V6P
I also offer Healing Touch Therapy and sound Therapy for pain relief.
Peace be on you dear readers. I really congratulate you for taking the first step: looking for a counsellor. Seeking counselling is a sign of strength. It means that you want to see changes in your life. You may be dealing with depression, anxiety, panic attack, and or relationship issues or you may need to talk to someone who will not judge you. I believe everyone has ability to solve their own problems, however, sometimes overwhelming situation makes us stuck in one point and hinder us to go forward. In those days we need someone listen to us, hold our hands and to go through our difficult times. I am here for you.
I also offer Healing Touch Therapy and sound Therapy for pain relief.
Peace be on you dear readers. I really congratulate you for taking the first step: looking for a counsellor. Seeking counselling is a sign of strength. It means that you want to see changes in your life. You may be dealing with depression, anxiety, panic attack, and or relationship issues or you may need to talk to someone who will not judge you. I believe everyone has ability to solve their own problems, however, sometimes overwhelming situation makes us stuck in one point and hinder us to go forward. In those days we need someone listen to us, hold our hands and to go through our difficult times. I am here for you.
(778) 401-9473 View (778) 401-9473
Photo of C. Laird Birmingham MD in Vancouver, BC
C. Laird Birmingham MD
MD, MHSc, FRCPC, FACP, FAED
Verified Verified
Vancouver, BC V6H
I treat concussion, memory problems, Eating Disorders, Attention Deficit Disorder (ADD), Chronic pain, and Post Traumatic Stress Disorder (PTSD) and other disorders that change brain waves. I use LORETA z score neurofeedback (3D live electrical brain imaging). I also use counselling, transcranial electrical stimulation, and Vagus nerve stimulation. Most patients are markedly improved after 10 one hour treatments. Fee is five hundred dollars for the assessment and four hundred dollars per treatment session or ten sessions prepaid non refundable for three thousand five hundred dollars.
I treat concussion, memory problems, Eating Disorders, Attention Deficit Disorder (ADD), Chronic pain, and Post Traumatic Stress Disorder (PTSD) and other disorders that change brain waves. I use LORETA z score neurofeedback (3D live electrical brain imaging). I also use counselling, transcranial electrical stimulation, and Vagus nerve stimulation. Most patients are markedly improved after 10 one hour treatments. Fee is five hundred dollars for the assessment and four hundred dollars per treatment session or ten sessions prepaid non refundable for three thousand five hundred dollars.
(604) 757-4380 View (604) 757-4380
Photo of Iris Sharir, Psychologist in Vancouver, BC
Iris Sharir
Psychologist, PhD, RPsych
Verified Verified
Vancouver, BC V5Z
It can be difficult to reach out and start therapy. It is important to find a psychologist who is warm and supportive and also has the training and experience to help you understand and resolve your difficulties. I have been a Registered Psychologist for almost twenty years. I have worked with teens and adults to address a variety of issues, including depression, anxiety, trauma, stress, anger, chronic pain, and the sequalae from traumatic brain injury. We will work together so that you can fully understand the nature of your symptoms, focus on your strengths, and learn new tools to address the problems that you are experiencing.
It can be difficult to reach out and start therapy. It is important to find a psychologist who is warm and supportive and also has the training and experience to help you understand and resolve your difficulties. I have been a Registered Psychologist for almost twenty years. I have worked with teens and adults to address a variety of issues, including depression, anxiety, trauma, stress, anger, chronic pain, and the sequalae from traumatic brain injury. We will work together so that you can fully understand the nature of your symptoms, focus on your strengths, and learn new tools to address the problems that you are experiencing.
(343) 342-0294 View (343) 342-0294
Photo of Mary Elizabeth Borkowski, Registered Social Worker in Vancouver, BC
Mary Elizabeth Borkowski
Registered Social Worker, MSW, RCSW, RCC
Verified Verified
Vancouver, BC V5T
Therapy is a unique relationship where you can learn about yourself, your past, and who you would like to be, through a process of analysis, discussion, acceptance, and integration. A therapeutic relationship is a space where you can speak openly and freely with a person who is trained to listen and provide insight otherwise not available to you. As a therapist, I meet you where you are at as a person, and try to understand your goals, your background, and your pain. The process is meant to lead to greater interior freedom, that can reverberate out into all aspects of your life.
Therapy is a unique relationship where you can learn about yourself, your past, and who you would like to be, through a process of analysis, discussion, acceptance, and integration. A therapeutic relationship is a space where you can speak openly and freely with a person who is trained to listen and provide insight otherwise not available to you. As a therapist, I meet you where you are at as a person, and try to understand your goals, your background, and your pain. The process is meant to lead to greater interior freedom, that can reverberate out into all aspects of your life.
(450) 367-6974 View (450) 367-6974
Photo of Hilda Nanning Counselling, Counsellor in Vancouver, BC
Hilda Nanning Counselling
Counsellor, MSW, RSW, RCC
Verified Verified
Vancouver, BC V6B
Hilda Nanning provides specialized therapy for individuals experiencing crisis, trauma, discord or conflict in regards to self or in relation to others. Some of the relationships Hilda's clients bring into the therapeutic sessions may involve intimate or family relations. Some of the problems she is skilled to work with include: relational discord, issues relating to separation/divorce, trauma, grief/loss, health, aging, employment/career, sexuality, identity, fleeing sociopathy/ violence and abuse, substance misuse, eating/not-eating , challenging transitions and emotional pain such as: worries and fears, depression, regret, shame, eroded confidence/self-esteem and anxiety, feeling stuck or isolated.
Hilda Nanning provides specialized therapy for individuals experiencing crisis, trauma, discord or conflict in regards to self or in relation to others. Some of the relationships Hilda's clients bring into the therapeutic sessions may involve intimate or family relations. Some of the problems she is skilled to work with include: relational discord, issues relating to separation/divorce, trauma, grief/loss, health, aging, employment/career, sexuality, identity, fleeing sociopathy/ violence and abuse, substance misuse, eating/not-eating , challenging transitions and emotional pain such as: worries and fears, depression, regret, shame, eroded confidence/self-esteem and anxiety, feeling stuck or isolated.
(866) 418-0979 View (866) 418-0979
Photo of Ashley Shankar Counselling & Consulting, Registered Social Worker in Vancouver, BC
Ashley Shankar Counselling & Consulting
Registered Social Worker, BA, MSW, RSCW
Verified Verified
2 Endorsed
Vancouver, BC V5L
Whether you are seeking support as a result of a sudden transition in your life or a longstanding issue that has just become too heavy to carry, I believe therapy can offer a unique space for healing and growth. I have extensive experience working with adults experiencing anxiety, sadness, stress, chronic pain, and trauma in both private practice and in treatment settings. I also work with couples to reduce conflict and help clients go from cycles of blame, distancing, and resentment to feeling loved and connected.
Whether you are seeking support as a result of a sudden transition in your life or a longstanding issue that has just become too heavy to carry, I believe therapy can offer a unique space for healing and growth. I have extensive experience working with adults experiencing anxiety, sadness, stress, chronic pain, and trauma in both private practice and in treatment settings. I also work with couples to reduce conflict and help clients go from cycles of blame, distancing, and resentment to feeling loved and connected.
(604) 561-5807 View (604) 561-5807
Photo of Anja Hedji, Pre-Licensed Professional in Vancouver, BC
Anja Hedji
Pre-Licensed Professional, MC
Verified Verified
3 Endorsed
Vancouver, BC V6B
I work from a trauma informed and collaborative practice to help you move through trauma and pain back to joy, happiness and love.
You’re finally ready to take the courageous first step towards your healing journey. It can be really isolating to struggle alone or without adequate support. Sometimes it’s difficult to see the path forward when we are feeling exhausted, depressed, or anxious. Together through foraging a collaborative and trusting space, my goal is to assist you in finding your way back to joy and authentic self-expression. My therapeutic approach draws heavily from my decade long background working in the helping profession supporting folks of diverse backgrounds with varying social and emotional needs.
I work from a trauma informed and collaborative practice to help you move through trauma and pain back to joy, happiness and love.
You’re finally ready to take the courageous first step towards your healing journey. It can be really isolating to struggle alone or without adequate support. Sometimes it’s difficult to see the path forward when we are feeling exhausted, depressed, or anxious. Together through foraging a collaborative and trusting space, my goal is to assist you in finding your way back to joy and authentic self-expression. My therapeutic approach draws heavily from my decade long background working in the helping profession supporting folks of diverse backgrounds with varying social and emotional needs.
(236) 358-5204 View (236) 358-5204
Photo of Jason Winters, Psychologist in Vancouver, BC
Jason Winters
Psychologist, PhD, MA
Verified Verified
Vancouver, BC V6H
I provide treatment for: what's often called sex/porn addiction; sexual interests that cause problems; sexual anxiety; sexual guilt and shame; erectile dysfunction; premature ejaculation; performance anxiety; decreased interest in sex; difficulty with arousal and orgasm; genital pain.
I understand how problems with sex and sexuality can have an immense negative impact on your quality of life, including your relationships, your mental health, and the way that you see yourself. But these problems are not insurmountable; treatment can be very effective. I'm a registered psychologist, and specialize in treating sexual problems and disorders. My treatment methods (CBT and ACT) are based on extensive research and clinical evidence demonstrating their effectiveness. Most importantly, my clients tell me that I put them at ease, quickly earn their trust, and make it comfortable to talk about their most intimate problems.
I provide treatment for: what's often called sex/porn addiction; sexual interests that cause problems; sexual anxiety; sexual guilt and shame; erectile dysfunction; premature ejaculation; performance anxiety; decreased interest in sex; difficulty with arousal and orgasm; genital pain.
I understand how problems with sex and sexuality can have an immense negative impact on your quality of life, including your relationships, your mental health, and the way that you see yourself. But these problems are not insurmountable; treatment can be very effective. I'm a registered psychologist, and specialize in treating sexual problems and disorders. My treatment methods (CBT and ACT) are based on extensive research and clinical evidence demonstrating their effectiveness. Most importantly, my clients tell me that I put them at ease, quickly earn their trust, and make it comfortable to talk about their most intimate problems.
(855) 463-1593 View (855) 463-1593
Photo of Tajinder Sangara, Counsellor in Vancouver, BC
Tajinder Sangara
Counsellor, BED, MA, RCC
Verified Verified
3 Endorsed
Vancouver, BC V5R
I treat stress, anxiety, depression, trauma, interpersonal relationships, grief and loss, physical/emotional pain in individual, couples, group, and family therapy.
Are you or your loved one struggling with daily stress, anxiety or depression in this difficult time? You may be experiencing loneliness from isolation, loss of a loved one, physical health challenges and/or emotional pain, or relationship issues. Allow me the privilege to help support you in your time of need. I am a compassionate therapist who is committed to developing healthy individuals, families and communities. I work collaboratively with clients to instil hope; embracing their personal stories, strengths, multicultural and diverse backgrounds. Healing the body, mind and spirit to build healthy individuals.
I treat stress, anxiety, depression, trauma, interpersonal relationships, grief and loss, physical/emotional pain in individual, couples, group, and family therapy.
Are you or your loved one struggling with daily stress, anxiety or depression in this difficult time? You may be experiencing loneliness from isolation, loss of a loved one, physical health challenges and/or emotional pain, or relationship issues. Allow me the privilege to help support you in your time of need. I am a compassionate therapist who is committed to developing healthy individuals, families and communities. I work collaboratively with clients to instil hope; embracing their personal stories, strengths, multicultural and diverse backgrounds. Healing the body, mind and spirit to build healthy individuals.
(604) 670-4073 View (604) 670-4073
Photo of Kirsten Buch, Counsellor in Vancouver, BC
Kirsten Buch
Counsellor, MA, RCC
Verified Verified
1 Endorsed
Vancouver, BC V5Z
I see older youth and adult clients who are struggling with clinical issues such as anxiety, depression, chronic pain and ADHD, as well as those struggling with existential concerns of identity, sexuality, lack of meaning or connection, and burnout.
I'm passionate about stories. In my practice, I recognize that our experience of the world isn't limited to us as individuals and that the many intersections of our identities inform the way we are treated by society. My goal is to help clients challenge the stigmatizing, restrictive, and painful stories they have been told or have come to tell about themselves in order to survive. I am a member of the LGBTQ+ community and welcome all clients under its umbrella. My practice is trauma-informed and inclusive.
I see older youth and adult clients who are struggling with clinical issues such as anxiety, depression, chronic pain and ADHD, as well as those struggling with existential concerns of identity, sexuality, lack of meaning or connection, and burnout.
I'm passionate about stories. In my practice, I recognize that our experience of the world isn't limited to us as individuals and that the many intersections of our identities inform the way we are treated by society. My goal is to help clients challenge the stigmatizing, restrictive, and painful stories they have been told or have come to tell about themselves in order to survive. I am a member of the LGBTQ+ community and welcome all clients under its umbrella. My practice is trauma-informed and inclusive.
(226) 829-5506 View (226) 829-5506
Photo of Kayla Price, Counsellor in Vancouver, BC
Kayla Price
Counsellor, MA, RCC
Verified Verified
Vancouver, BC V6J
Living with chronic pain can be a debilitating experience, impacting every aspect of one's life. From simple daily tasks to the ability to enjoy hobbies and spend time with loved ones, chronic pain seems to cast a shadow on everything. Drawing from my background in Kinesiology, some of my clinical counselling specialisations include chronic-pain management, post-concussion treatment, and psychological trauma. I have had the privilege of connecting with clients of a wide range of cultural, religious, and circumstantial backgrounds, allowing each client's own personal set of values to guide the counselling process.
Living with chronic pain can be a debilitating experience, impacting every aspect of one's life. From simple daily tasks to the ability to enjoy hobbies and spend time with loved ones, chronic pain seems to cast a shadow on everything. Drawing from my background in Kinesiology, some of my clinical counselling specialisations include chronic-pain management, post-concussion treatment, and psychological trauma. I have had the privilege of connecting with clients of a wide range of cultural, religious, and circumstantial backgrounds, allowing each client's own personal set of values to guide the counselling process.
(581) 506-5154 View (581) 506-5154
Photo of Jeffery Norell, Drug & Alcohol Counsellor in Vancouver, BC
Jeffery Norell
Drug & Alcohol Counsellor, CCAC
Verified Verified
1 Endorsed
Vancouver, BC V6B
Don't let this illness take any more of your life.
With over 15 years experience successfully applying evidence-based addiction counselling techniques, Jeffery has the knowledge and skills to help you recover from addiction. He brings a vibrant and dynamic personality to his work. Jeffery has an innate ability to build strong rapport and trust with his clients. The services he offers are made to complement your individual needs and create a precise path to your treatment goals. Utilizing evidence-based treatment models he will help you to understand the root causes for the substance use and begin the healing process that will lead to stability and wellness.
Don't let this illness take any more of your life.
With over 15 years experience successfully applying evidence-based addiction counselling techniques, Jeffery has the knowledge and skills to help you recover from addiction. He brings a vibrant and dynamic personality to his work. Jeffery has an innate ability to build strong rapport and trust with his clients. The services he offers are made to complement your individual needs and create a precise path to your treatment goals. Utilizing evidence-based treatment models he will help you to understand the root causes for the substance use and begin the healing process that will lead to stability and wellness.
(604) 670-4610 View (604) 670-4610
Photo of Rachael Curtis, Counsellor in Vancouver, BC
Rachael Curtis
Counsellor, MC, RCC
Verified Verified
3 Endorsed
Vancouver, BC V5N
Pain, trauma, grief, and other issues are explored through compassionate inquiry and acceptance so that they can be witnessed and understood more deeply.
Welcome! This is a space where your unique experiences are heard, validated, and held without judgment. Here, you get to come just as you are. I work with diverse adult-aged individuals, couples, and families, offering a person-centred, compassion-focused, collaborative space for healing and self-discovery. Empathetic support is provided, fostering a deeper understanding of our human experiences including anxiety, depression, grief and loss, emotional regulation, chronic pain, injuries, identity issues, life transitions, LGBTQ+ related issues, adverse religious experiences, childhood trauma, and family reunification.
Pain, trauma, grief, and other issues are explored through compassionate inquiry and acceptance so that they can be witnessed and understood more deeply.
Welcome! This is a space where your unique experiences are heard, validated, and held without judgment. Here, you get to come just as you are. I work with diverse adult-aged individuals, couples, and families, offering a person-centred, compassion-focused, collaborative space for healing and self-discovery. Empathetic support is provided, fostering a deeper understanding of our human experiences including anxiety, depression, grief and loss, emotional regulation, chronic pain, injuries, identity issues, life transitions, LGBTQ+ related issues, adverse religious experiences, childhood trauma, and family reunification.
(289) 206-7084 View (289) 206-7084
Photo of Jillian Wagg, Counsellor in Vancouver, BC
Jillian Wagg
Counsellor, RCC
Verified Verified
1 Endorsed
Vancouver, BC V6H
I can help you to understand manage chronic pain with pain reprocessing therapy, and other tools like mindfulness and breathing.
I believe all people have the capacity to heal, grow, and build a life they are proud of. I am happy to assist you in creating a life you are proud of and using therapy as a space to process what is working and what is not and areas where you may feel stuck. I am especially experienced with anxiety and burnout, childhood trauma, chronic pain, grief, and life transitions.
I can help you to understand manage chronic pain with pain reprocessing therapy, and other tools like mindfulness and breathing.
I believe all people have the capacity to heal, grow, and build a life they are proud of. I am happy to assist you in creating a life you are proud of and using therapy as a space to process what is working and what is not and areas where you may feel stuck. I am especially experienced with anxiety and burnout, childhood trauma, chronic pain, grief, and life transitions.
(587) 803-0747 View (587) 803-0747
Photo of Shivani Wells-Shaw Clinical Counselling , Counsellor in Vancouver, BC
Shivani Wells-Shaw Clinical Counselling
Counsellor, MA, RCC
Verified Verified
1 Endorsed
Vancouver, BC V6B
Shivani Wells-Shaw Clinical Counselling is a team of highly skilled and compassionate therapists offering online and in-person appointments in Downtown Vancouver. We specialize in treating trauma-related symptoms and mood disorders with a focus on EMDR therapy. If you're experiencing anxiety, panic, depression, dissociation, chronic pain, flashbacks, or other trauma-related symptoms, we're here to help! We believe symptoms are your brain and body's attempt to survive, and cope. Together we will discover the source of your issues and treat your symptoms at their roots. We can't change the past, but together we can repair it!
Shivani Wells-Shaw Clinical Counselling is a team of highly skilled and compassionate therapists offering online and in-person appointments in Downtown Vancouver. We specialize in treating trauma-related symptoms and mood disorders with a focus on EMDR therapy. If you're experiencing anxiety, panic, depression, dissociation, chronic pain, flashbacks, or other trauma-related symptoms, we're here to help! We believe symptoms are your brain and body's attempt to survive, and cope. Together we will discover the source of your issues and treat your symptoms at their roots. We can't change the past, but together we can repair it!
(604) 227-6354 View (604) 227-6354
Photo of Blue Ridge Counselling, Counsellor in Vancouver, BC
Blue Ridge Counselling
Counsellor, MCP, RCC
Verified Verified
1 Endorsed
Vancouver, BC V6E
I am a trauma-informed therapist and work with numerous challenges including anxiety disorders, PTSD, ADHD, chronic pain & illness, Autism Spectrum Disorder and other neurodivergent concerns. As a Queer man, I have a passion for working with 2slbgtqia+ identifying individuals who may confront a myriad of barriers in accessing Queer affirming care
I am a trauma-informed therapist and work with numerous challenges including anxiety disorders, PTSD, ADHD, chronic pain & illness, Autism Spectrum Disorder and other neurodivergent concerns. As a Queer man, I have a passion for working with 2slbgtqia+ identifying individuals who may confront a myriad of barriers in accessing Queer affirming care
(587) 844-6063 View (587) 844-6063
Photo of MindMatters Therapy, Licensed Professional Counsellor in Vancouver, BC
MindMatters Therapy
Licensed Professional Counsellor, RCC, MA, BSc Hon
Verified Verified
Vancouver, BC V5Z
Some of my specialty areas include: bipolar disorder, problems with emotional regulation, anxiety, depression, chronic pain, stress, and relationship issues.
We all live complex lives and are having to face an ever-changing environment. This can be immensely stressful. We all experience challenges in our lives but we do not always have the clarity or skills to effectively navigate our way through them. We then either get stuck or continue to go through life living on auto-pilot. To create a meaningful life, we need to reconnect with ourselves, the things we value and fine tune our skills to attain our goals. Working through challenges in our past or those in the present in a supportive, therapeutic environment can help us build a fuller and more meaningful life.
Some of my specialty areas include: bipolar disorder, problems with emotional regulation, anxiety, depression, chronic pain, stress, and relationship issues.
We all live complex lives and are having to face an ever-changing environment. This can be immensely stressful. We all experience challenges in our lives but we do not always have the clarity or skills to effectively navigate our way through them. We then either get stuck or continue to go through life living on auto-pilot. To create a meaningful life, we need to reconnect with ourselves, the things we value and fine tune our skills to attain our goals. Working through challenges in our past or those in the present in a supportive, therapeutic environment can help us build a fuller and more meaningful life.
(778) 764-1759 View (778) 764-1759
Photo of Sheldon Lewkis, Psychologist in Vancouver, BC
Sheldon Lewkis
Psychologist, PhD, RPsych, BCN
Verified Verified
Vancouver, BC V6R
I work as a neuropsychologist (BC and WA state licensed) providing neurofeedback (LORETA and LENS), EEG, heart rate variability biofeedback, biophotomodulation, diagnosis, assessment, and other related services. Treatment and assessment are provided directly by me without the use of assistants/technicians. I have over 20 years of experience in the provision of neurofeedback and EEG as well as medical-legal expert witness diagnosis and assessment. Conditions treated include: PTSD, chronic pain, mild/moderate brain injury, depression, learning problems, addiction, anxiety, OCD, ADHD, and accelerated cognitive loss with aging.
I work as a neuropsychologist (BC and WA state licensed) providing neurofeedback (LORETA and LENS), EEG, heart rate variability biofeedback, biophotomodulation, diagnosis, assessment, and other related services. Treatment and assessment are provided directly by me without the use of assistants/technicians. I have over 20 years of experience in the provision of neurofeedback and EEG as well as medical-legal expert witness diagnosis and assessment. Conditions treated include: PTSD, chronic pain, mild/moderate brain injury, depression, learning problems, addiction, anxiety, OCD, ADHD, and accelerated cognitive loss with aging.
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Photo of Damian Kai Norman, Pre-Licensed Professional in Vancouver, BC
Damian Kai Norman
Pre-Licensed Professional
Verified Verified
1 Endorsed
Vancouver, BC V6B
You will substantially reduce chronic pain, you will have a greater capacity for situations that once activated and triggered you.
You have gone through the standard talk therapy routes and seen some success. The self-limiting beliefs and judgmental narratives have now softened, giving way to greater compassion and understanding. However, you notice that despite your earnest efforts, you continue to play out the same recurring "unhealthy" coping mechanisms that keep you stuck in emotional dysregulation, cycles of shame, self-abandonment, and relationship patterns whether in your romantic partnerships, friendships, or family dynamics that result in you somehow not honouring your boundaries, needs, and authentic expression.
You will substantially reduce chronic pain, you will have a greater capacity for situations that once activated and triggered you.
You have gone through the standard talk therapy routes and seen some success. The self-limiting beliefs and judgmental narratives have now softened, giving way to greater compassion and understanding. However, you notice that despite your earnest efforts, you continue to play out the same recurring "unhealthy" coping mechanisms that keep you stuck in emotional dysregulation, cycles of shame, self-abandonment, and relationship patterns whether in your romantic partnerships, friendships, or family dynamics that result in you somehow not honouring your boundaries, needs, and authentic expression.
(778) 745-4041 View (778) 745-4041

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