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Check out counsellors located nearby or offering teletherapy in British Columbia below.

Online Therapists

Photo of Jemma Cerson - Hemlock Grove Therapy, Registered Social Worker in Cumberland, BC
Jemma Cerson - Hemlock Grove Therapy
Registered Social Worker, MSW, RSW
Verified Verified
4 Endorsed
Nanaimo, BC V9R
Accepting Clients - I am a somatic therapist supporting older youth & adults healing from symptoms of anxiety and depression, the stressors of daily living, processing trauma related to relationships and family, and navigating life transitions. The people who seek me out are often yearning for authentic living and deep connection. They may be in search of their identity or life purpose. Some may be uncovering limiting relational patterns and want to break the cycles that no longer serve them in order to live more fulfilling lives.
Accepting Clients - I am a somatic therapist supporting older youth & adults healing from symptoms of anxiety and depression, the stressors of daily living, processing trauma related to relationships and family, and navigating life transitions. The people who seek me out are often yearning for authentic living and deep connection. They may be in search of their identity or life purpose. Some may be uncovering limiting relational patterns and want to break the cycles that no longer serve them in order to live more fulfilling lives.
(782) 400-5023 View (782) 400-5023
Photo of Claire Maisonneuve in Cumberland, BC
Claire Maisonneuve
MA, RCC, CCC
Verified Verified
Vancouver, BC V6H
Nothing can take the place of 30 years of hands-on practical experience in working full time as a therapist and providing Direct Neurofeedback treatments to help reset your nervous system. I can quickly and effectively get to the underlying root of your issue which helps to fast-track your therapy process. I can explain difficult concepts and draw out unproductive cycles of interactions in ways that are simple, clear, that help save you time and shift patterns quickly. Based on our initial session, I will tailor-make a treatment plan that fits your specific needs.
Nothing can take the place of 30 years of hands-on practical experience in working full time as a therapist and providing Direct Neurofeedback treatments to help reset your nervous system. I can quickly and effectively get to the underlying root of your issue which helps to fast-track your therapy process. I can explain difficult concepts and draw out unproductive cycles of interactions in ways that are simple, clear, that help save you time and shift patterns quickly. Based on our initial session, I will tailor-make a treatment plan that fits your specific needs.
(825) 609-4912 View (825) 609-4912
Photo of Bernard Piprah, Counsellor in Cumberland, BC
Bernard Piprah
Counsellor, MA, RCC
Verified Verified
9 Endorsed
Langley, BC V2Y
Waitlist for new clients
Life unavoidably throws obstacles in our direction that can threaten our security, challenge our relationships and endanger the achievements we deserve. I can help you and your family navigate through grief, anxiety, depression, relationship conflict and other life stressors. During difficult times constructive help from an open, relatable and skilled registered clinical counsellor (No. 16789) can make a world of a difference towards creating lasting change.
Life unavoidably throws obstacles in our direction that can threaten our security, challenge our relationships and endanger the achievements we deserve. I can help you and your family navigate through grief, anxiety, depression, relationship conflict and other life stressors. During difficult times constructive help from an open, relatable and skilled registered clinical counsellor (No. 16789) can make a world of a difference towards creating lasting change.
(604) 706-2544 View (604) 706-2544
Photo of Vancouver Island Therapy, Counsellor in Cumberland, BC
Vancouver Island Therapy
Counsellor, MA, RCC, CSAT, RSW, CCC
Verified Verified
1 Endorsed
Nanaimo, BC V9T  (Online Only)
Vancouver Island Therapy is a full service, multi—disciplinary health clinic focused on providing multiple healing services to help you and your family. Located in Nanaimo, BC, we service many communities including; Port Alberni, Qualicum, Parksville, Nanaimo, Ladysmith, Duncan to Victoria.
Vancouver Island Therapy is a full service, multi—disciplinary health clinic focused on providing multiple healing services to help you and your family. Located in Nanaimo, BC, we service many communities including; Port Alberni, Qualicum, Parksville, Nanaimo, Ladysmith, Duncan to Victoria.
(249) 700-1308 View (249) 700-1308
Photo of Ruth Unaegbu, Counsellor in Cumberland, BC
Ruth Unaegbu
Counsellor, MA, RCC, ACS
Verified Verified
4 Endorsed
Port Coquitlam, BC V3B  (Online Only)
Hi! I’m Ruth Unaegbu, founder of Ruth Unaegbu Counselling & Coaching. I am a Registered Clinical Counsellor (RCC #12132) & Supervisor providing private therapy and supervision services in British Columbia, Canada. I created my practice in an effort to provide counselling services for those encountering various issues, difficulties, and disruptions in life as well as those looking to enhance and expand. I work with a variety of individuals and provide culturally affirming counselling to BIPOC, with a big focus on Black women, first-generation and immigrant Canadians.
Hi! I’m Ruth Unaegbu, founder of Ruth Unaegbu Counselling & Coaching. I am a Registered Clinical Counsellor (RCC #12132) & Supervisor providing private therapy and supervision services in British Columbia, Canada. I created my practice in an effort to provide counselling services for those encountering various issues, difficulties, and disruptions in life as well as those looking to enhance and expand. I work with a variety of individuals and provide culturally affirming counselling to BIPOC, with a big focus on Black women, first-generation and immigrant Canadians.
(778) 901-7057 View (778) 901-7057
Photo of Sukhneet Bains, Counsellor in Cumberland, BC
Sukhneet Bains
Counsellor, RCC
Verified Verified
Surrey, BC V3S
I look forward to helping clients understand and overcome challenges around navigating difficult emotions, anxiety, ADHD, anger, communication, self-esteem, life changes/transitions, and interpersonal issues (family, friendships, relationships). Whether you are new to therapy and healing or a veteran of the process, I want to work with you.
I look forward to helping clients understand and overcome challenges around navigating difficult emotions, anxiety, ADHD, anger, communication, self-esteem, life changes/transitions, and interpersonal issues (family, friendships, relationships). Whether you are new to therapy and healing or a veteran of the process, I want to work with you.
(778) 719-6101 View (778) 719-6101
Photo of Kate Pinsonneault, Counsellor in Cumberland, BC
Kate Pinsonneault
Counsellor, MACP, RCC-ACS, CIMH, CCTP
Verified Verified
9 Endorsed
Courtenay, BC V9N
People who experience difficulties in their relationships have often been hurt in the past. If this happened in childhood, you may not even be aware of it or understand why you're reacting. I help individuals, couples and family members discover and heal old wounds from early trauma or past relationships. I offer a variety of therapeutic options so you can chose an approach that is comfortable for you. Each individual determines the goals, pace, and treatment options that are the best fit for them. My client-centred practise ensures that everyone is treated with respect, confidentiality, compassion and cultural sensitivity.
People who experience difficulties in their relationships have often been hurt in the past. If this happened in childhood, you may not even be aware of it or understand why you're reacting. I help individuals, couples and family members discover and heal old wounds from early trauma or past relationships. I offer a variety of therapeutic options so you can chose an approach that is comfortable for you. Each individual determines the goals, pace, and treatment options that are the best fit for them. My client-centred practise ensures that everyone is treated with respect, confidentiality, compassion and cultural sensitivity.
(855) 982-1185 View (855) 982-1185
Photo of Strength Counselling Services, Counsellor in Cumberland, BC
Strength Counselling Services
Counsellor, MEd, RCC, CCC, RSW, RP
Verified Verified
Delta, BC V4K  (Online Only)
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
(873) 363-1012 View (873) 363-1012
Photo of Aim Counselling & Hypnotherapy, Counsellor in Cumberland, BC
Aim Counselling & Hypnotherapy
Counsellor, BA, MEd, RCC
Verified Verified
Vancouver, BC V6B  (Online Only)
The goal is to help you no longer need therapy. I am Solution Oriented, Emotion Focused, Trauma/Nervous System Informed and I believe in using evidence based approaches and staying up to date of the latest research. Continuously building my knowledge and updating treatment modalities ensures clients are getting the best care. I enjoy sharing insights and tools with clients and aim to make therapy a collaborative experience that has your happiness and wellness as the main priority.
The goal is to help you no longer need therapy. I am Solution Oriented, Emotion Focused, Trauma/Nervous System Informed and I believe in using evidence based approaches and staying up to date of the latest research. Continuously building my knowledge and updating treatment modalities ensures clients are getting the best care. I enjoy sharing insights and tools with clients and aim to make therapy a collaborative experience that has your happiness and wellness as the main priority.
(778) 488-8369 View (778) 488-8369
Photo of Gurpreet Nahal, Counsellor in Cumberland, BC
Gurpreet Nahal
Counsellor, MA, RCC, CCC
Verified Verified
2 Endorsed
Surrey, BC V3S
Hello! As a South Asian woman of colour, I have grown up and experienced living in a multicultural society, balancing the different identities that may come from being a child of immigrants as well as having peers of differing backgrounds. This has helped me develop a unique understanding of the experiences of those similar and different to me. I understand that our cultural upbringings, beliefs, and values may both help and hinder us in some ways as we grow into who we are today. We are made up of so many parts that make us who we are, and that is so important to understand and work with for your mental health and wellbeing.
Hello! As a South Asian woman of colour, I have grown up and experienced living in a multicultural society, balancing the different identities that may come from being a child of immigrants as well as having peers of differing backgrounds. This has helped me develop a unique understanding of the experiences of those similar and different to me. I understand that our cultural upbringings, beliefs, and values may both help and hinder us in some ways as we grow into who we are today. We are made up of so many parts that make us who we are, and that is so important to understand and work with for your mental health and wellbeing.
(587) 705-0958 View (587) 705-0958
Photo of Yegi Nasseri, Counsellor in Cumberland, BC
Yegi Nasseri
Counsellor, RCC, MA
Verified Verified
1 Endorsed
West Vancouver, BC V7V
“Our sorrows and wounds are healed only when we touch them with compassion”. Welcome to my page. My Name is Yegi Nasseri and I am a Registered Clinical Counsellor offering counselling services to individuals, couples and families. It takes courage to reach out to someone, share personal stories and feel unsure about the counselling process. My own life experiences and previous counselling practices have enabled me to interact and assist individuals and families on issues ranging from trauma, PTSD, depression, anxiety and anger management to interpersonal relationship difficulties and substance abuse.
“Our sorrows and wounds are healed only when we touch them with compassion”. Welcome to my page. My Name is Yegi Nasseri and I am a Registered Clinical Counsellor offering counselling services to individuals, couples and families. It takes courage to reach out to someone, share personal stories and feel unsure about the counselling process. My own life experiences and previous counselling practices have enabled me to interact and assist individuals and families on issues ranging from trauma, PTSD, depression, anxiety and anger management to interpersonal relationship difficulties and substance abuse.
(604) 265-6998 View (604) 265-6998
Photo of Chad Yurich, Counsellor in Cumberland, BC
Chad Yurich
Counsellor, RTC, MS
Verified Verified
1 Endorsed
Powell River, BC V8A
My goal is to help clients regain trust in themselves. Really trust themselves. Love themselves. Working together we can create a healing container where all parts of the client are welcome. Healing can happen there, old stories can be transmuted, and new life can emerge. This is my passion, lets work together.
My goal is to help clients regain trust in themselves. Really trust themselves. Love themselves. Working together we can create a healing container where all parts of the client are welcome. Healing can happen there, old stories can be transmuted, and new life can emerge. This is my passion, lets work together.
(778) 902-4532 View (778) 902-4532
Photo of Empathic Ocean (Bryan Davis), Counsellor in Cumberland, BC
Empathic Ocean (Bryan Davis)
Counsellor, RTC
Verified Verified
3 Endorsed
Sooke, BC V9Z
Are you seeking relief from pain? Past and current issues like abandonment, trauma, and stress wreak havoc on our body’s equilibrium - our nervous system state. This can lead to issues like depression, self loathing, anger, anxiety, and chronic health issues. These painful issues can cause disruptions in our relationships, leading to even more pain and disconnect. Using proven, effective approaches to regulate our nervous system, we can regain our balance, have greater capacity to create new ways of being in relationship - both with self, and other - so that we can make positive, meaningful, and lasting changes in our lives.
Are you seeking relief from pain? Past and current issues like abandonment, trauma, and stress wreak havoc on our body’s equilibrium - our nervous system state. This can lead to issues like depression, self loathing, anger, anxiety, and chronic health issues. These painful issues can cause disruptions in our relationships, leading to even more pain and disconnect. Using proven, effective approaches to regulate our nervous system, we can regain our balance, have greater capacity to create new ways of being in relationship - both with self, and other - so that we can make positive, meaningful, and lasting changes in our lives.
(587) 740-2050 View (587) 740-2050
Photo of Deborah Buthmann, Counsellor in Cumberland, BC
Deborah Buthmann
Counsellor, MSc, RCC, CCPA
Verified Verified
Vancouver, BC V5L
If you are going through a life transition (Breakup, Job change, move), struggle with stress and overwhelm, agitation, anxiety, low self-esteem, depression, lack of focus, notice repeating self-defeating behaviour patterns and Obsessive-compulsive tendencies, know you are not alone. This is not all of you. We can find meaning in our circumstances and transform challenges into growing experiences. I believe you have the strength to move beyond surviving and enjoy life. Even if you don't know why you are struggling, know it is okay to start in a place of uncertainty.
If you are going through a life transition (Breakup, Job change, move), struggle with stress and overwhelm, agitation, anxiety, low self-esteem, depression, lack of focus, notice repeating self-defeating behaviour patterns and Obsessive-compulsive tendencies, know you are not alone. This is not all of you. We can find meaning in our circumstances and transform challenges into growing experiences. I believe you have the strength to move beyond surviving and enjoy life. Even if you don't know why you are struggling, know it is okay to start in a place of uncertainty.
(431) 306-1244 View (431) 306-1244
Photo of Alejs Lluis Gonzalez, Counsellor in Cumberland, BC
Alejs Lluis Gonzalez
Counsellor, MEd, RCC
Verified Verified
3 Endorsed
Vancouver, BC V6B  (Online Only)
Hello! I'm Alejs, pronounced 'Alex'. My areas of focus are: LGBTQIA+ issues. Trauma & C-PTSD (adverse childhood experiences, sexualized violence, religious trauma). Non-normative relationships & lifestyles. 1st gen. & immigrant Canadians. Deep thinkers who want to explore their emotions but don't know where to start. My genuine warmth, humour and curiosity play a big role in my counselling approach. It’s important to me that my clients feel well-supported when digging into difficult material. My goal is to support you in finding new ways to explore and attend to the places and parts of yourself where you feel stuck or lost.
Hello! I'm Alejs, pronounced 'Alex'. My areas of focus are: LGBTQIA+ issues. Trauma & C-PTSD (adverse childhood experiences, sexualized violence, religious trauma). Non-normative relationships & lifestyles. 1st gen. & immigrant Canadians. Deep thinkers who want to explore their emotions but don't know where to start. My genuine warmth, humour and curiosity play a big role in my counselling approach. It’s important to me that my clients feel well-supported when digging into difficult material. My goal is to support you in finding new ways to explore and attend to the places and parts of yourself where you feel stuck or lost.
(587) 858-5546 View (587) 858-5546
Photo of Jennifer Boundy, Clinical Social Work/Therapist in Cumberland, BC
Jennifer Boundy
Clinical Social Work/Therapist, MA, MSW, RSW
Verified Verified
1 Endorsed
Vancouver, BC V5L
Waitlist for new clients
jennifer draws on over 15yrs of experience providing counselling &practical supports to individuals &families navigating challenges such as life transitions, stress, anxiety &depression, trauma (including intergenerational trauma), systemic oppression, mental health diagnoses (psychosis, bipolar disorder, etc) &end of life. jennifer has worked in mental health, substance use &social services with diverse communities, including LGBTQQ2S+ folx, women, older adults, end of life, Indigenous folks, new immigrants &refugees. She is warm, positive, empathetic & collaborative **Pls note: NOT currently able to take couples**
jennifer draws on over 15yrs of experience providing counselling &practical supports to individuals &families navigating challenges such as life transitions, stress, anxiety &depression, trauma (including intergenerational trauma), systemic oppression, mental health diagnoses (psychosis, bipolar disorder, etc) &end of life. jennifer has worked in mental health, substance use &social services with diverse communities, including LGBTQQ2S+ folx, women, older adults, end of life, Indigenous folks, new immigrants &refugees. She is warm, positive, empathetic & collaborative **Pls note: NOT currently able to take couples**
(902) 907-3997 View (902) 907-3997
Photo of Rim Yassine, Counsellor in Cumberland, BC
Rim Yassine
Counsellor, RCC, CCTP, RP, MA
Verified Verified
1 Endorsed
Langley, BC V2Y
I am a registered clinical counsellor & a certified clinical trauma professional with an immense passion to assist people in re-discovering their strengths and re-building their identities post-adversity, trauma & loss. Life's hardships might have caused you to experience anxiety, depression, chronic illnesses and endless suffering. Dealing with all these symptoms on a daily basis can affect various areas of your life and take you away from living a life that is internally rich, grounded and fulfilling. My goal is to create a non-judgmental, open & warm space for you to meet your core self and instill joy and hope again within you.
I am a registered clinical counsellor & a certified clinical trauma professional with an immense passion to assist people in re-discovering their strengths and re-building their identities post-adversity, trauma & loss. Life's hardships might have caused you to experience anxiety, depression, chronic illnesses and endless suffering. Dealing with all these symptoms on a daily basis can affect various areas of your life and take you away from living a life that is internally rich, grounded and fulfilling. My goal is to create a non-judgmental, open & warm space for you to meet your core self and instill joy and hope again within you.
(873) 300-6078 View (873) 300-6078
Photo of Sara Warren, Registered Psychotherapist in Cumberland, BC
Sara Warren
Registered Psychotherapist, MACP, RP, CCC, RCC
Verified Verified
4 Endorsed
Bowen Island, BC V0N
My goal is to work collaboratively with you based on your specific goals and needs with an emphasis on building a strong therapeutic relationship and creating a safe environment. I provide psychotherapy services for issues related, but not limited to, various forms of trauma and abuse, interpersonal relationships, substance use, self-esteem, identity, eating disorders, self-harm, depression, anxiety, and chronic illness.
My goal is to work collaboratively with you based on your specific goals and needs with an emphasis on building a strong therapeutic relationship and creating a safe environment. I provide psychotherapy services for issues related, but not limited to, various forms of trauma and abuse, interpersonal relationships, substance use, self-esteem, identity, eating disorders, self-harm, depression, anxiety, and chronic illness.
(613) 704-0290 View (613) 704-0290
Photo of REST Counselling Group, Counsellor in Cumberland, BC
REST Counselling Group
Counsellor, MA, RCC, RSW
Verified Verified
1 Endorsed
Port Coquitlam, BC V3B  (Online Only)
REST Counselling Group is a virtual counselling practice operating on the ancestral, unceded, and occupied territories of the Hən̓q̓əmin̓əm̓ Speaking People (what is colonially known as Metro Vancouver, BC). REST specializes in making emotional, mental, physical, spiritual, and relational healing available to all regardless of age, gender, race, or religion. As the letters of REST signify, we work with you to renew, empower, strengthen and transform yourself and your life.
REST Counselling Group is a virtual counselling practice operating on the ancestral, unceded, and occupied territories of the Hən̓q̓əmin̓əm̓ Speaking People (what is colonially known as Metro Vancouver, BC). REST specializes in making emotional, mental, physical, spiritual, and relational healing available to all regardless of age, gender, race, or religion. As the letters of REST signify, we work with you to renew, empower, strengthen and transform yourself and your life.
(581) 502-0392 View (581) 502-0392
Photo of Stephanie Ng - Heartspace Counselling And Art Therapy, Counsellor in Cumberland, BC
Stephanie Ng - Heartspace Counselling And Art Therapy
Counsellor, MCP-AT, RCC, CCC, PROF-AT, CPT
Verified Verified
8 Endorsed
Vancouver, BC V6B
Currently accepting new clients for online/in-person sessions in Gastown, Downtown Vancouver in a therapeutic space known as Heartspace! If you are feeling blocked from joy or authenticity whether by stress, anxiety, negative cycles or Inner Critic, I warmly welcome you to work with me to reconnect with yourself in meaningful and creative ways. I work with children (aged 3+) and adults with anxiety, stress/burnout, trauma, and interpersonal/family issues; and empower BIPOC, women, university students and working individuals in their 20s to 30s explore personal growth, self-esteem, perfectionism, inner critic and imposter syndrome.
Currently accepting new clients for online/in-person sessions in Gastown, Downtown Vancouver in a therapeutic space known as Heartspace! If you are feeling blocked from joy or authenticity whether by stress, anxiety, negative cycles or Inner Critic, I warmly welcome you to work with me to reconnect with yourself in meaningful and creative ways. I work with children (aged 3+) and adults with anxiety, stress/burnout, trauma, and interpersonal/family issues; and empower BIPOC, women, university students and working individuals in their 20s to 30s explore personal growth, self-esteem, perfectionism, inner critic and imposter syndrome.
(672) 906-0531 View (672) 906-0531
Attachment-based Counsellors

Is attachment-based therapy the same as attachment therapy?

Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.

What should I expect from attachment-based therapy?

Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.

How long does attachment-based therapy last?

Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.

Does attachment-based therapy work?

Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.