Photo of Jacqueline Van Starkenburg, Registered Provisional Psychologist in Calgary, AB
Jacqueline Van Starkenburg
Registered Provisional Psychologist, MACP, BCHST
Verified Verified
2 Endorsed
Calgary, AB T2N
I enjoy helping others and have over 15 years experience in the helping professions. I work with adults, children and families and specialize in trauma, neurodiversity, family conflict, parenting, anger and self regulation. I am also skilled in helping those who choose to use violence in their relationships. I work from both a trauma informed and attachment based lens.
I enjoy helping others and have over 15 years experience in the helping professions. I work with adults, children and families and specialize in trauma, neurodiversity, family conflict, parenting, anger and self regulation. I am also skilled in helping those who choose to use violence in their relationships. I work from both a trauma informed and attachment based lens.
(825) 254-7901 View (825) 254-7901
Photo of Iqaluk Psychotherapy and Counselling Services , Registered Social Worker in Calgary, AB
Iqaluk Psychotherapy and Counselling Services
Registered Social Worker, MSW, RSW, CCPA, CYW
Verified Verified
1 Endorsed
Calgary, AB T3N
My counselling approach includes cognitive-behavioural therapy (CBT), solution-focused therapy, attachment-based therapy, internal family systems (IFS), parent-child interaction therapy (PCIT), rational emotive behaviour therapy (REBT), mindfulness-based interventions and more.
As a mental health professional, soccer coach, and father of five girls, I am passionate about helping people of all ages improve their mental health and well-being. I offer counseling services for individuals struggling with anxiety, depression, PTSD, and trauma, as well as addiction issues for both teens and adults. My goal is to help people overcome their struggles and lead happier lives. I provide Christian-centered and Indigenous Focus Psychotherapy, which considers a person's spiritual and cultural background.
My counselling approach includes cognitive-behavioural therapy (CBT), solution-focused therapy, attachment-based therapy, internal family systems (IFS), parent-child interaction therapy (PCIT), rational emotive behaviour therapy (REBT), mindfulness-based interventions and more.
As a mental health professional, soccer coach, and father of five girls, I am passionate about helping people of all ages improve their mental health and well-being. I offer counseling services for individuals struggling with anxiety, depression, PTSD, and trauma, as well as addiction issues for both teens and adults. My goal is to help people overcome their struggles and lead happier lives. I provide Christian-centered and Indigenous Focus Psychotherapy, which considers a person's spiritual and cultural background.
(226) 918-5706 View (226) 918-5706
Photo of Andrea Laura Krygier, Psychologist in Calgary, AB
Andrea Laura Krygier
Psychologist, RPSYH, MEd, CCC
Verified Verified
1 Endorsed
Calgary, AB T2H  (Online Only)
With almost 30 years of clinical experience, I approach each and every client with curiosity, warmth, empathy and respect I have an honest passion for people and can’t see myself doing any other thing other than helping others live meaningful lives I’m very sensitive to the fact that everyone is unique and it is of utmost Importance to tailor my work to each and everyone’s specific needs
With almost 30 years of clinical experience, I approach each and every client with curiosity, warmth, empathy and respect I have an honest passion for people and can’t see myself doing any other thing other than helping others live meaningful lives I’m very sensitive to the fact that everyone is unique and it is of utmost Importance to tailor my work to each and everyone’s specific needs
(587) 600-1158 View (587) 600-1158
Photo of Dr. Raheleh Tarani, Registered Provisional Psychologist in Calgary, AB
Dr. Raheleh Tarani
Registered Provisional Psychologist, PhD , MSc , BA
Verified Verified
1 Endorsed
Calgary, AB T3E
As a compassionate and experienced mental health expert, I am committed to empowering clients facing challenges such as anxiety, depression, bipolar disorder, grief and loss, OCD, trauma-related disorders such as PTSD, and neurodiversity (including autism or ADHD) in achieving their well-being and recovery objectives. With a unique set of skills and knowledge, I am able to offer effective therapeutic services in multiple languages, including Turkish, Farsi, Urdu, Hindi, Panjabi, and basic Japanese, in addition to English. I have earned Ph.D., MSc., and BA degrees in Psychology from reputable universities in the USA, India, and Iran.
As a compassionate and experienced mental health expert, I am committed to empowering clients facing challenges such as anxiety, depression, bipolar disorder, grief and loss, OCD, trauma-related disorders such as PTSD, and neurodiversity (including autism or ADHD) in achieving their well-being and recovery objectives. With a unique set of skills and knowledge, I am able to offer effective therapeutic services in multiple languages, including Turkish, Farsi, Urdu, Hindi, Panjabi, and basic Japanese, in addition to English. I have earned Ph.D., MSc., and BA degrees in Psychology from reputable universities in the USA, India, and Iran.
(825) 254-9759 View (825) 254-9759
Photo of Dr. Lyndsey Silva Trauma And Psychological Testing Expert, Registered Provisional Psychologist in Calgary, AB
Dr. Lyndsey Silva Trauma And Psychological Testing Expert
Registered Provisional Psychologist, PsyD
Verified Verified
Calgary, AB T2P
Are you feeling trapped by memories and/or patterns from your past that make everyday life a struggle? In my practice, we create a welcoming environment where you can face these challenges with confidence. I combine empathy with clear guidance, helping you untangle and manage complex feelings that arise from difficult life events. Our collaboration aims to elevate your self-esteem, improve your relationships, and enhance your decision-making abilities. If you're seeking a therapist who champions significant healing and personal advancement, let’s connect and make meaningful changes together.
Are you feeling trapped by memories and/or patterns from your past that make everyday life a struggle? In my practice, we create a welcoming environment where you can face these challenges with confidence. I combine empathy with clear guidance, helping you untangle and manage complex feelings that arise from difficult life events. Our collaboration aims to elevate your self-esteem, improve your relationships, and enhance your decision-making abilities. If you're seeking a therapist who champions significant healing and personal advancement, let’s connect and make meaningful changes together.
(587) 804-2408 View (587) 804-2408
Photo of Kaylee Garside, Psychologist in Calgary, AB
Kaylee Garside
Psychologist, MA
Verified Verified
1 Endorsed
Calgary, AB T2M
My goal is to create an accepting and genuine atmosphere for my clients. I am passionate about working collaboratively with you to facilitate enduring intrinsic growth and an increased ability to live an authentic and meaningful existence. I believe that the definition of a meaningful life is unique to every individual, and therefore I seek to integrate your individual values and beliefs into therapy. I have experience with individuals, couples and families, as well as children and adolescents.
My goal is to create an accepting and genuine atmosphere for my clients. I am passionate about working collaboratively with you to facilitate enduring intrinsic growth and an increased ability to live an authentic and meaningful existence. I believe that the definition of a meaningful life is unique to every individual, and therefore I seek to integrate your individual values and beliefs into therapy. I have experience with individuals, couples and families, as well as children and adolescents.
(587) 608-5496 View (587) 608-5496
Photo of Kari Buenfeld, Psychologist in Calgary, AB
Kari Buenfeld
Psychologist, BA, CPT, MSP, RPsych
Verified Verified
Calgary, AB T2C
Barriers can appear at any time during the journey of life. These barriers may become ongoing or exhausting, and limiting. Our team of specialists offers services that support growth, healing, and fosters your best self without limiting you and further. As a Registered Psychologist, Registered Play Therapist, and expert in assessments and counselling, I, Kari Buenfeld, am dedicated to supporting clients in accessing specialized and effective treatment approaches with myself or an expert therapist in our team. Call today to discuss specifics of our therapist's experiences, qualifications, and services in assessments and counselling!
Barriers can appear at any time during the journey of life. These barriers may become ongoing or exhausting, and limiting. Our team of specialists offers services that support growth, healing, and fosters your best self without limiting you and further. As a Registered Psychologist, Registered Play Therapist, and expert in assessments and counselling, I, Kari Buenfeld, am dedicated to supporting clients in accessing specialized and effective treatment approaches with myself or an expert therapist in our team. Call today to discuss specifics of our therapist's experiences, qualifications, and services in assessments and counselling!
(587) 407-3166 View (587) 407-3166
Photo of Shelley E Ugyan, Counsellor in Calgary, AB
Shelley E Ugyan
Counsellor, MC, BAEd
Verified Verified
Calgary, AB T2P  (Online Only)
Shelley Ugyan, RRC, is an acclaimed author, speaker and has over 15 years experience in mental and holistic health. Her evidence based tools including Cognitive Behavioural reconditioning as well as psychodynamic, relational and hypnosis approaches set you on a path to direct healing, starting immediately after the first 90 minute session. Her approach is genuine, empowering and powerful. Healing is probable, and happens as a result of conscious daily actions and unconscious dynamics that shift as a result of this process. Shelley loves to work with individuals who are ready and willing to change their thinking to heal for life.
Shelley Ugyan, RRC, is an acclaimed author, speaker and has over 15 years experience in mental and holistic health. Her evidence based tools including Cognitive Behavioural reconditioning as well as psychodynamic, relational and hypnosis approaches set you on a path to direct healing, starting immediately after the first 90 minute session. Her approach is genuine, empowering and powerful. Healing is probable, and happens as a result of conscious daily actions and unconscious dynamics that shift as a result of this process. Shelley loves to work with individuals who are ready and willing to change their thinking to heal for life.
(604) 714-5346 View (604) 714-5346
Photo of Andrew FitzGerald, Counsellor in Calgary, AB
Andrew FitzGerald
Counsellor, CCC, MC, BEd, BA
Verified Verified
2 Endorsed
Calgary, AB T3E
Developing and maintaining relationships is important for living a fulfilling and meaningful life. However, relationships can also be difficult at times. Many of the people I support might be having heated arguments, unsure about their relationship, struggling with desire and intimacy, and have been hurt by a loss of trust. I also support loved ones who are looking to deepen their connection and get the most out of their lives with the people that matter most. In addition to supporting people with relationships, I have a focused interest in men's issues.
Developing and maintaining relationships is important for living a fulfilling and meaningful life. However, relationships can also be difficult at times. Many of the people I support might be having heated arguments, unsure about their relationship, struggling with desire and intimacy, and have been hurt by a loss of trust. I also support loved ones who are looking to deepen their connection and get the most out of their lives with the people that matter most. In addition to supporting people with relationships, I have a focused interest in men's issues.
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Photo of Eric Fisher, Counsellor in Calgary, AB
Eric Fisher
Counsellor, MS, CCC
Verified Verified
4 Endorsed
Calgary, AB T2X
Are you struggling with trauma that happened recently or long ago? Or does it seem like you've hit a brick wall with substances like alcohol or behaviours such as gambling? Are you experiencing overwhelming anxiety? If you find it challenging to manage your mental health needs, please consider the possibility you don't have to walk the journey alone. Let's collaborate to see what can be done to address your mental and emotional needs. We can create goals specific to your current concerns and discover what therapy approaches and strategies best suit you.
Are you struggling with trauma that happened recently or long ago? Or does it seem like you've hit a brick wall with substances like alcohol or behaviours such as gambling? Are you experiencing overwhelming anxiety? If you find it challenging to manage your mental health needs, please consider the possibility you don't have to walk the journey alone. Let's collaborate to see what can be done to address your mental and emotional needs. We can create goals specific to your current concerns and discover what therapy approaches and strategies best suit you.
(587) 400-0481 View (587) 400-0481
Photo of Celeste Rodrigues-Forbes, Clinical Social Work/Therapist in Calgary, AB
Celeste Rodrigues-Forbes
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
1 Endorsed
Calgary, AB T2E
I am an open and caring individual, focused on partnering with my clients to help them make the changes they want in their lives. With nearly a decade of experience working with various high risk populations, I am able to quickly build relationships and create an environment of safety and stability. From these trusting therapeutic relationships, I work with my clients to address what is holding them back and set a course for where they want their future to go.
I am an open and caring individual, focused on partnering with my clients to help them make the changes they want in their lives. With nearly a decade of experience working with various high risk populations, I am able to quickly build relationships and create an environment of safety and stability. From these trusting therapeutic relationships, I work with my clients to address what is holding them back and set a course for where they want their future to go.
(587) 612-5076 View (587) 612-5076
Photo of Trauma Therapy for Women (Mikaela Norton), Counsellor in Calgary, AB
Trauma Therapy for Women (Mikaela Norton)
Counsellor
Verified Verified
1 Endorsed
Calgary, AB T2R  (Online Only)
Accepting New Clients! If you've been through a traumatic experience, it's likely that you're in search of a therapist that specializes in trauma care. You want solutions, but with a caring, judgement-free space to process your emotions and experiences. I have spent over 5 years working with survivors of trauma of all ages and successfully helped them work through their healing process. By utilizing many forms of therapy, I can successfully tailor your experience to what works best for you. You're unique. Your therapy experience should be too.
Accepting New Clients! If you've been through a traumatic experience, it's likely that you're in search of a therapist that specializes in trauma care. You want solutions, but with a caring, judgement-free space to process your emotions and experiences. I have spent over 5 years working with survivors of trauma of all ages and successfully helped them work through their healing process. By utilizing many forms of therapy, I can successfully tailor your experience to what works best for you. You're unique. Your therapy experience should be too.
(587) 705-4764 View (587) 705-4764
Photo of Healthy Minds Psychology, Psychologist in Calgary, AB
Healthy Minds Psychology
Psychologist, MSc, BSc
Verified Verified
1 Endorsed
Calgary, AB T2P  (Online Only)
Are you feeling stuck and what you are used to doing isn’t working anymore? Are you ready to take the next step towards creating a happier life for yourself and in your relationships? Using a positive, strength and thought-based psychological approach; I enjoy working collaboratively with clients to help them achieve their goals and move in a healthier direction. I can help you work on building and adapting your current life skills and abilities to generate healthy skill-sets to reach your personal goals and increase success in your daily life, relationships and career.
Are you feeling stuck and what you are used to doing isn’t working anymore? Are you ready to take the next step towards creating a happier life for yourself and in your relationships? Using a positive, strength and thought-based psychological approach; I enjoy working collaboratively with clients to help them achieve their goals and move in a healthier direction. I can help you work on building and adapting your current life skills and abilities to generate healthy skill-sets to reach your personal goals and increase success in your daily life, relationships and career.
(587) 804-5547 View (587) 804-5547
Photo of Divya Gulati, Registered Psychotherapist in Calgary, AB
Divya Gulati
Registered Psychotherapist, MPS, , RP
Verified Verified
Calgary, AB T1X  (Online Only)
You work hard to make relationships work, work hard at your job, you try your best to ensure everyone else around you is happy but end up losing yourself amid this. Even though you feel isolated, unheard, unseen you keep going. You want to stand up for yourself but don’t know how to. At times you feel overwhelmed with emotions thus feeling lost, helpless and anxious. You wonder why you connect to people a certain way and wish you could have healthier/sustainable relationships, wish you could cope better in difficult situations/be in charge of the way you express your feelings.
You work hard to make relationships work, work hard at your job, you try your best to ensure everyone else around you is happy but end up losing yourself amid this. Even though you feel isolated, unheard, unseen you keep going. You want to stand up for yourself but don’t know how to. At times you feel overwhelmed with emotions thus feeling lost, helpless and anxious. You wonder why you connect to people a certain way and wish you could have healthier/sustainable relationships, wish you could cope better in difficult situations/be in charge of the way you express your feelings.
(438) 795-6728 View (438) 795-6728
Photo of Rebecca Kinton, Registered Psychotherapist (Qualifying) in Calgary, AB
Rebecca Kinton
Registered Psychotherapist (Qualifying), MA, Hon BA, RP(Q), CC, CT
Verified Verified
4 Endorsed
Calgary, AB T2P
Hello and thanks for visiting my profile! You may be dealing with relationships, employment, family, or working through challenging thoughts, emotions and behaviours related to the past, present and future. You may be experiencing anxiety, frustration, numbness, stress, self-esteem issues, or struggling to get things done at home, work, or postsecondary school. My practice is guided by compassion, openness and grounding while supporting you on your healing journey.
Hello and thanks for visiting my profile! You may be dealing with relationships, employment, family, or working through challenging thoughts, emotions and behaviours related to the past, present and future. You may be experiencing anxiety, frustration, numbness, stress, self-esteem issues, or struggling to get things done at home, work, or postsecondary school. My practice is guided by compassion, openness and grounding while supporting you on your healing journey.
(647) 955-2705 View (647) 955-2705
Photo of A Couples Relationship Marriage Date | MSW + RSW, Registered Social Worker in Calgary, AB
A Couples Relationship Marriage Date | MSW + RSW
Registered Social Worker, MSW, RSW, CAMFT, Gottman, SFBT
Verified Verified
Calgary, AB T3Z
Help that FEELS-LIKE A "DATE" - We get it - You don't only need to know 'relationship skills' you need your partner to know & use them too! ...when they are triggered & angry. (Dang, that's a tall order). We can help, even if you come alone. You or your partner have probably been afraid that asking for help could make things feel worse, or feel "real". The truth is, UNLESS you both learn to support each other in conflict, things do get worse, but you don't need to suffer for 6 YEARS like the average couple does. Choose to get unstuck today, just message Kat(at)Loved-Well.com curious about first steps. We really want to help.
Help that FEELS-LIKE A "DATE" - We get it - You don't only need to know 'relationship skills' you need your partner to know & use them too! ...when they are triggered & angry. (Dang, that's a tall order). We can help, even if you come alone. You or your partner have probably been afraid that asking for help could make things feel worse, or feel "real". The truth is, UNLESS you both learn to support each other in conflict, things do get worse, but you don't need to suffer for 6 YEARS like the average couple does. Choose to get unstuck today, just message Kat(at)Loved-Well.com curious about first steps. We really want to help.
(343) 305-5127 View (343) 305-5127
Photo of Shelley E Ugyan, Counsellor in Calgary, AB
Shelley E Ugyan
Counsellor
Verified Verified
1 Endorsed
Calgary, AB T2G
Shelley Ugyan, RRC, is an acclaimed author, speaker and has over 15 years experience in mental and holistic health. Her evidence based tools including Cognitive Behavioural reconditioning as well as psychodynamic, relational and hypnosis approaches set you on a path to direct healing, starting immediately after the first 90 minute session. Her approach is genuine, empowering and powerful. Healing is probable, and happens as a result of conscious daily actions and unconscious dynamics that shift as a result of this process. Shelley loves to work with individuals who are ready and willing to change their thinking to heal for life.
Shelley Ugyan, RRC, is an acclaimed author, speaker and has over 15 years experience in mental and holistic health. Her evidence based tools including Cognitive Behavioural reconditioning as well as psychodynamic, relational and hypnosis approaches set you on a path to direct healing, starting immediately after the first 90 minute session. Her approach is genuine, empowering and powerful. Healing is probable, and happens as a result of conscious daily actions and unconscious dynamics that shift as a result of this process. Shelley loves to work with individuals who are ready and willing to change their thinking to heal for life.
(778) 800-6540 View (778) 800-6540

See more therapy options for Calgary

Attachment-based Counsellors

Is attachment-based therapy the same as attachment therapy?

Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.

What should I expect from attachment-based therapy?

Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.

How long does attachment-based therapy last?

Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.

Does attachment-based therapy work?

Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.