Healthy Minds Psychology
Psychologist, MSc, BSc
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Edmonton, AB T5J
Let's Connect (587) 804-5547
Are you feeling stuck and what you are used to doing isn’t working anymore? Are you ready to take the next step towards creating a happier life for yourself and in your relationships? Using a positive, strength and thought-based psychological approach; I enjoy working collaboratively with clients to help them achieve their goals and move in a healthier direction. I can help you work on building and adapting your current life skills and abilities to generate healthy skill-sets to reach your personal goals and increase success in your daily life, relationships and career.
I am a Registered Psychologist with experience in delivering services to clients with a variety of mental health issues. Including self-regulation of moods (anxiety & depression), trauma (physical & emotional), family dynamics, emotional regulation, relationships, workplace conflict, anger management, motor vehicle accident (trauma & pain), and grief & loss.
With over 20 years of experience in the mental health field in various settings and practicing privately since 2013, I want to invoice you to reach out to start building a healthier you! Sometimes we feel stuck and just need a bit of help to move through whatever we are going through in life. I look forward to hearing from you soon!
Call or Email Healthy Minds Psychology now for a free 15 minute consultation - (587) 804-5547
Let's Connect (587) 804-5547
Finances
Fees
- Individual Sessions $235
- Couple Sessions $500
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Cheque, e-Transfer, Health Savings Account, Mastercard, VisaInsurance
- Alberta Blue Cross
- All Canadian/Alberta Providers can be used!
- ASK ABOUT Motor Vehicle Accident Injury Claims
- Blue Cross
- BlueCross and BlueShield
- Canada Life | Great-West Life
- Desjardins
- First Choice Health | FCH
- Great-West Life
- Green Shield Canada
- Guardian
- Manulife
- Medavie Blue Cross
- Medicare
- MultiPlan
- Some can be direct billed!
- SunLife
- TELUS Health
Healthy Minds Psychology
Psychologist, MSc, BSc
Check fees and, if listed, ask to verify your insurance coverage. Email or (587) 804-5547
Qualifications
- Verified by Psychology Today Licensed by Province of Alberta / 4699 Lindsey Helmer
- In Practice for 13 years
- Attended Capella University, Graduated 2012
- Licensed by Province of Alberta / 4699
- Certificate from Psychological Association of Alberta (PAA) 2012
Psychologist: Lindsey Helmer
Education and Years In Practice
Additional Credentials
Healthy Minds Psychology
Psychologist, MSc, BSc
Feel free to ask about qualifications and training experience. Email or (587) 804-5547
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Relationship Issues
Expertise
- Anger Management
- Behavioural Issues
- Bisexual
- Cancer
- Career Guidance
- Chronic Pain
- Codependency
- Coping Skills
- Divorce
- Emotional Disturbance
- Family Conflict
- Lesbian
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Men's Issues
- Mood Disorders
- Peer Relationships
- Self Esteem
- Sleep or Insomnia
- Stress
- Thinking Disorders
- Veterans
- Women's Issues
Healthy Minds Psychology
Psychologist, MSc, BSc
Do these issues align with your needs? Email or (587) 804-5547
Endorsement
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Queer Allied ,
Transgender Allied
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Open to all ethnicities
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Queer Allied ,
Transgender Allied
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Open to all ethnicities
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Blended therapy modalities catered to clients
- Coaching
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Eclectic
- Emotionally Focused
- Family / Marital
- Family Systems
- Integrative
- Interpersonal
- Intervention
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
- Structural Family Therapy
- Trauma Focused
Healthy Minds Psychology
Psychologist, MSc, BSc
Ask about what different forms of therapy will be like. Email or (587) 804-5547
Location
Additional Location
Healthy Minds Psychology
Calgary, AB T2P
(587) 804-5547