Art Therapy in N0B
Tory Walsh
Registered Psychotherapist, RP, MA
Verified Verified
2 Endorsed
St Jacobs, ON N0B
Waitlist for new clients
It may be hard to ask for help or know where to st art.
Dr. Brene Brown defines connection as " the energy that exists between people when they feel seen, heard, and valued..." My therapy approach centers on building connection and fostering a safe, non-judgmental space for clients. I am a neurodiverse-affirming therapist; supporting individuals with neurodevelopmental conditions, such as ASD and ADHD, as well as mental health conditions, including anxiety and depression. I provide child, teen, and adult individual therapy, as well as coaching to parents and caregivers.
It may be hard to ask for help or know where to st art.
Dr. Brene Brown defines connection as " the energy that exists between people when they feel seen, heard, and valued..." My therapy approach centers on building connection and fostering a safe, non-judgmental space for clients. I am a neurodiverse-affirming therapist; supporting individuals with neurodevelopmental conditions, such as ASD and ADHD, as well as mental health conditions, including anxiety and depression. I provide child, teen, and adult individual therapy, as well as coaching to parents and caregivers.
Life sometimes has a way of throwing us curve balls that can leave us feeling stuck and overwhelmed. As your therapist, I aim to assist you in identifying emotions, thoughts and behaviours that can keep you feeling stuck. This often leads to greater self-awareness, self-compassion and new ways of being that allow you to live a life that is more in alignment with your values.
Life sometimes has a way of throwing us curve balls that can leave us feeling stuck and overwhelmed. As your therapist, I aim to assist you in identifying emotions, thoughts and behaviours that can keep you feeling stuck. This often leads to greater self-awareness, self-compassion and new ways of being that allow you to live a life that is more in alignment with your values.
Life is full of unexpected challenges that can often feel overwhelming, leaving us with a sense of isolation. It's important to recognize that you don't have to face these difficulties alone. Whether you're grappling with failure, anxiety, depression, loneliness, or loss, I am committed to coming alongside you as you face those challenges. It is my goal that clients feel seen, valued, and supported. I work together with clients to capitalize on their inherent strengths and skills, and to cultivate greater feelings of connection, authenticity, understanding, curiosity, compassion, and mindfulness in their lives.
Life is full of unexpected challenges that can often feel overwhelming, leaving us with a sense of isolation. It's important to recognize that you don't have to face these difficulties alone. Whether you're grappling with failure, anxiety, depression, loneliness, or loss, I am committed to coming alongside you as you face those challenges. It is my goal that clients feel seen, valued, and supported. I work together with clients to capitalize on their inherent strengths and skills, and to cultivate greater feelings of connection, authenticity, understanding, curiosity, compassion, and mindfulness in their lives.
Street Therapy
Registered Psychotherapist, MPsy, RP, (CRPO), CCC
Verified Verified
6 Endorsed
Guelph, ON N0B
Operating for 16+ years, Street Therapy is a group practice, providing mental health services for clients across the lifespan. Our practitioners come from diverse academic, religious, spiritual, and cultural backgrounds, practicing within the neurodiversity and anti-oppressive frameworks. We strive to provide a safe space for clinicians and clients alike to explore and engage in collaborative, and respectful, psychotherapeutic relationships. Bernadette Street, clinical supervisor and director of Street Therapy, has over 15 years of experience working with children, youth and adults. Her expertise informs the work of our team.
Operating for 16+ years, Street Therapy is a group practice, providing mental health services for clients across the lifespan. Our practitioners come from diverse academic, religious, spiritual, and cultural backgrounds, practicing within the neurodiversity and anti-oppressive frameworks. We strive to provide a safe space for clinicians and clients alike to explore and engage in collaborative, and respectful, psychotherapeutic relationships. Bernadette Street, clinical supervisor and director of Street Therapy, has over 15 years of experience working with children, youth and adults. Her expertise informs the work of our team.
Tara Cardiff
Occupational Therapist, MA, (Psych), BSc(OT)
Verified Verified
1 Endorsed
Elora, ON N0B
I work with youth and adults who are struggling with cumulative stress, anxiety, or trauma and want to develop a sense of emotional stability and well-being; they're looking for a therapist who can be authentic. Going beyond traditional talk therapy, I use somatic (body-based) psychotherapy in healing trauma, including developmental trauma - childhood abuse, neglect, or caregiver misattunement. Somatic therapy is a gentle, experiential approach that integrates awareness of body sensations to allow the body, mind and emotions to heal from trauma, so you can feel more connected and engaged in your life.
I work with youth and adults who are struggling with cumulative stress, anxiety, or trauma and want to develop a sense of emotional stability and well-being; they're looking for a therapist who can be authentic. Going beyond traditional talk therapy, I use somatic (body-based) psychotherapy in healing trauma, including developmental trauma - childhood abuse, neglect, or caregiver misattunement. Somatic therapy is a gentle, experiential approach that integrates awareness of body sensations to allow the body, mind and emotions to heal from trauma, so you can feel more connected and engaged in your life.
I understand first-hand how depression and anxiety can seep into every p art of our life and create layers of anger, shame and guilt.
As a film and book lover, I’ve always been fascinated by the power of stories to shape our lives. Just like the characters we connect with on-screen or in a novel, the stories we tell about ourselves can have a profound impact on how we see the world and our place in it. In my practice, I bring this passion for storytelling into our work together, helping you explore and reshape your own story in a way that feels authentic and empowering. Whether it's finding new perspectives or rewriting old narratives, I believe that understanding and owning your story can be a powerful tool for change.
I understand first-hand how depression and anxiety can seep into every p art of our life and create layers of anger, shame and guilt.
As a film and book lover, I’ve always been fascinated by the power of stories to shape our lives. Just like the characters we connect with on-screen or in a novel, the stories we tell about ourselves can have a profound impact on how we see the world and our place in it. In my practice, I bring this passion for storytelling into our work together, helping you explore and reshape your own story in a way that feels authentic and empowering. Whether it's finding new perspectives or rewriting old narratives, I believe that understanding and owning your story can be a powerful tool for change.
Jennifer Nahwegahbow Specializes In Children Student Youth Teen Parenting
Registered Psychotherapist, MA, RP
Verified Verified
2 Endorsed
Conestogo, ON N0B
We st art with a compassionate and confidential assessment to understand your child's unique needs.
Do you struggle with supporting your child through anxiety, depression, outbursts of anger, tantrums, or emotional dysregulation that affect your day-to-day life, relationships, or their ability to function? Do you feel exhausted, overwhelmed, or frustrated by the constant challenges and worry? Do you wonder if your family life could be calmer and happier? Now more than ever, parents feel overwhelmed about their children's emotional well-being.
We st art with a compassionate and confidential assessment to understand your child's unique needs.
Do you struggle with supporting your child through anxiety, depression, outbursts of anger, tantrums, or emotional dysregulation that affect your day-to-day life, relationships, or their ability to function? Do you feel exhausted, overwhelmed, or frustrated by the constant challenges and worry? Do you wonder if your family life could be calmer and happier? Now more than ever, parents feel overwhelmed about their children's emotional well-being.
At Mending Pieces Counselling we offer a custom approach for each of our clients! We st art with understanding where you are now and the challenges you are facing.
As a dedicated and empathetic therapist, I am passionate about providing a safe and supportive environment for individuals of all ages to explore their emotions, overcome challenges, and foster meaningful relationships. I help children, teens, adults and couples unlock their full potential, develop coping strategies and cultivate resilience. As a mother of four children I have lots of experience in my personal life and I have extensive training and experience working with different modalities to find the right one for each client to help them process difficult emotions and overcome challenges to live the best life possible.
At Mending Pieces Counselling we offer a custom approach for each of our clients! We st art with understanding where you are now and the challenges you are facing.
As a dedicated and empathetic therapist, I am passionate about providing a safe and supportive environment for individuals of all ages to explore their emotions, overcome challenges, and foster meaningful relationships. I help children, teens, adults and couples unlock their full potential, develop coping strategies and cultivate resilience. As a mother of four children I have lots of experience in my personal life and I have extensive training and experience working with different modalities to find the right one for each client to help them process difficult emotions and overcome challenges to live the best life possible.
Where You’re at Support Services
Registered Social Worker, MAECS, MACYC, RSW
Verified Verified
Guelph, ON N0B
Families face more challenges today than ever before, and it can feel exhausting. You are not alone if you find yourself experiencing conflict, stress or frustration with your 2-12 aged child. You are not alone if you feel like you have tried every behavioural approach, only to find yourself back at square one. Finding the correct framework for children and families is what I have been doing for 20 years. Whether you are struggling with a toddler, or school aged-child or if you are in a blended family, I believe that with the right skill set, your family can thrive!
Families face more challenges today than ever before, and it can feel exhausting. You are not alone if you find yourself experiencing conflict, stress or frustration with your 2-12 aged child. You are not alone if you feel like you have tried every behavioural approach, only to find yourself back at square one. Finding the correct framework for children and families is what I have been doing for 20 years. Whether you are struggling with a toddler, or school aged-child or if you are in a blended family, I believe that with the right skill set, your family can thrive!
Every Soul Healing Center
Registered Psychotherapist (Qualifying), PsyD, RP, CHN, CHT, Reiki
Verified Verified
1 Endorsed
Guelph, ON N0B
Every Soul Healing Centre is a space of compassion, inviting you to embark on a journey of self-discovery and deep connection. Immerse yourself in an eclectic blend of therapeutic modalities, from psychotherapy to energy healing sessions that ignite profound shifts within you.
Every Soul Healing Centre is a space of compassion, inviting you to embark on a journey of self-discovery and deep connection. Immerse yourself in an eclectic blend of therapeutic modalities, from psychotherapy to energy healing sessions that ignite profound shifts within you.
Tess Klaver
Registered Psychotherapist, MA, RP
Verified Verified
Guelph, ON N0B (Online Only)
Not accepting new clients
I enjoy working with people who have had long-term mental health struggles and a history of trauma. The people I see are often struggling with understanding the impact of childhood wounds, stressful relationships involving difficulty with intimacy or autonomy, coping with the after-effects of sexual violence and/or feeling stuck in emotions such as shame and loneliness. These people may be trying to reconcile their values and desired way of being in the world with intense reactions that seem to come out of the blue. I also do work regarding gender, sexuality and neurodivergence.
I enjoy working with people who have had long-term mental health struggles and a history of trauma. The people I see are often struggling with understanding the impact of childhood wounds, stressful relationships involving difficulty with intimacy or autonomy, coping with the after-effects of sexual violence and/or feeling stuck in emotions such as shame and loneliness. These people may be trying to reconcile their values and desired way of being in the world with intense reactions that seem to come out of the blue. I also do work regarding gender, sexuality and neurodivergence.
See more therapy options for N0B
Art Therapy Counsellors
How does art therapy work?
The process of making art allows people to express themselves. Art-making can take many forms, such as painting, collage, or sculpting. The therapist asks questions that the work elicits, such as how the person felt while creating their piece, or if any memories surfaced that they can discuss. The therapist will then work with the patient to process their experience, understand themselves better, and work toward change.
Does art therapy help with trauma?
Art therapy can be a valuable treatment option for those suffering from trauma. Traumatic experiences such as combat, rape, or childhood abuse can be so painful that articulating them can be too scary or painful; creating art allows people to express themselves without words, and tell their story in a different way. The physical nature of creating art can also help people feel rooted in the body, which may benefit those who feel disconnected from their body in the aftermath of trauma.
How long does art therapy last?
The duration of art therapy varies, but a common length for treatment is 10 to 15 weekly sessions. Some people may see improvement in just a few weeks, while others may choose to remain in therapy longer term. Patients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.
What are the limitations of art therapy?
Art therapy is helpful for many people, but a limitation is that it doesn’t have as robust an evidence base as other forms of therapy, such as cognitive behavioral therapy or acceptance and commitment therapy. The evidence on art therapy is mixed; some research demonstrates its benefits, while other research suggests that it has little impact on patients.