Online Counselling for Edmonton

Perhaps you are hoping to gain greater clarity into your life, have a desire to be more compassionate with yourself, or need a moment to slow down and focus on your healing, growth, and transformation. I can help you get a clearer picture of what is going on, assist you in navigating life challenges, and facilitate the learning of new strategies to become more calm, confident, and resilient. I am a registered psychologist who genuinely cares about your well-being, is relatable and easy to talk to, and am passionate about working towards your goals. I create an atmosphere where clients feel safe, respected, and deeply understood.

Welcome! My name is Sarah Jane and I enjoy working with people from all walks of life. I specialize in working with the impacts of sexual violence, trauma, and chronic illness. If you're feeling overwhelmed, stressed out, sad, anxious, or unsure what to do next - you've come to the right place. Whether you are struggling with a current challenge or the impacts of historical pain, talking about what's going on for you with a supportive and caring professional can make a world of difference. We'll work well together if you're ready to start your healing journey and looking for a compassionate, affirming ally to help navigate the way.

I work with clients ages 16 and up, online and in-person. I welcome your whole self in our sessions, including intersectional identities, contradictions, uncertainty, and tender feelings. I also welcome people who are hesitant about seeing a counsellor, or who’ve had difficult experiences accessing mental health support in the past. My aim is for our sessions to be an empowering experience for you. My practice is influenced by creativity and the arts, and I seek to accompany people in healing according to their own values, and through experiences of dignity and possibility.

Beginning to start working through our own personal stress and distress can be overwhelming and intimidating. Working with clients to find new ways of coping, process past experiences and trauma, and establishing healthy boundaries are some of my goals as a therapist, and I aim to provide a safe and comfortable place for that work to happen.

Whether it's mental health or neurodivergency, relationship challenges or family conflicts that are adding to your struggles, I can be of therapeutic support to you. My hope is to help you begin to fill your cup before spilling out, or gently wipe up the mess if it already has. I'll provide you the education to understand why you're feeling the way you do and a safe space to express it. I also support you to communicate with those in your life who are struggling to understand how to help. In working with me, you'll finally let out a breath that's been stuck in your chest for far too long.

Accepting new clients. My extensive work experience, humanistic perspective and familiarity with multiple therapeutic approaches give me the confidence that I can help improve your quality of life, whatever your current situation might be. I offer clients a safe space with unconditional positive regard, confidentiality, and open communication targeted towards positive growth and change. I practice from a trauma-informed lens and follow a client-centered approach at the outset of which we decide together what treatment plan works best for you and your needs.

I primarily practice EMDR & talk therapy. I am taking new in-person clients in Edmonton & offer virtual therapy for residents of the NWT, AB, YT, & NU. I know it can be hard to imagine discovering & facing what is holding you back. You really want to feel free to fully live your life feeling good & you wonder if therapy is the answer. What if therapy IS the answer? I believe it can be. Honestly, sometimes uncovering hidden parts of yourself feels uncomfortable at first but I can help you sort it all out! Healing yourself WILL lead to feeling better, feeling free & healing your relationships while forming new, meaningful connections.

I am an integrative psychodynamic therapist who employs evidence-based interventions to support my clients in developing a grounding sense of identity, a meaningful life with purpose, and fulfilling interpersonal relationships. The therapeutic process, in part, entails an exploration of early attachment, stressors and adversity, coping mechanisms, patterns in relating to others, and internal conflicts. My approach involves consideration of psychological distress in relation to social identity, self-esteem, and the fundamental human need for belongingness.

We are each the author of our own life story, and at times it can feel like we don’t know how to write the next chapter. Perhaps you are experiencing patterns of unhelpful thoughts or behaviours, overwhelming emotions, or just can’t figure out what the obstacle is. Whatever the case may be, please know that you are not alone. I’m here to support you as you write your next chapter. It would be my privilege to work behind the scenes, encouraging you as you navigate the next (or possibly the first) step in your healing journey. To be the Alfred to your Batman, so to speak!

Have you experienced trauma, abuse, or loss? Do you get triggered or feel numb or overwhelmed? Do you find yourself unable to sleep or lay awake at night worrying? Are you worn out with anxiety or depression and find it hard to find hope? I would be happy to support you on your journey of healing and help you uncover your unique strengths, values, and direction to engage in a life that is meaningful to you. I am optimistic, empathetic, and nonjudgmental and provide a safe, supportive space for adults, children, and couples. I have experience working with first responders, veterans, and RCMP, and I am a preferred provider for EPS.

Roisin is a Registered Psychologist in Alberta. She received clinical training in therapy and psychological assessment from McGill University's Psychoeducational and Counselling Clinic. Roisin sees clients of all ages, genders, abilities, backgrounds, beliefs, ethnicities, sexual orientations. She is here to be present with you as you explore your unique experiences, beliefs and emotions. She encourages clients to embrace these processes by helping them acknowledge their problems and listen to their inner voice thereby enabling positive changes to take place. Healing and growth are normal parts of the human experience.

I believe that therapy should be sometimes fun, sometimes uncomfortable, and always rewarding. I adapt my therapy approach to your specific needs, with a focus on making sure that you feel the payoff for your hard work. Maybe you feel like you're not in control of your emotions, or you're unable to explore more meaningful parts of your life because of fear or past experiences. We can work towards acceptance and building a sense of control. I can help to make sense of your experiences and better understand yourself, all while working on feeling better in the process.

You're always someone worth caring for - can't stress that one enough. Therapy is an invitation to explore your relationships with others, with yourself; to find safety and meaning, in whatever that looks like. For some folks, that means negotiating the things that used to work but no longer do, for others that might be truly feeling like they can feel safe with themselves.

Is it time to get some help with making a change in your life? Do you find yourself stuck in the same patterns despite trying your best to do something different? My goal is to support and help individuals to become their best selves, whether it be to increase self-esteem, work through trauma issues from your past, or address your struggles with a bad habit or addiction. I have 20+ years of experience in working in addictions and working with people in various stages of readiness. I also support family members who have a loved one struggling with an addiction with a focus on finding hope and strength in this difficult situation.

At Ignite Counselling & Wellness Services we specialize in feminist, social justice focused, anti-oppressive counselling. Our team members have experience working collaboratively with clients on wide array of concerns. Please check out our website at www.ignitewellness.ca for our full bios or email hello@ignitewellness.ca for our availability.

Hi! I'm glad you're here. Speaking from experience, I know asking for help and prioritizing your mental health is hard. Facing the difficult aspects of your life is scary and it's easier to stay in the same patterns that have helped you survive. If you find those patterns aren’t working for you anymore, it could be worth it to take that leap and reach out- and I'd love to take that step with you! I work with individuals, couples, and LGBTQIA+ community members dealing with anxiety, depression, personality disorders, trauma, and relationship issues. I am also trained to assess for and diagnose/treat ADHD and Autism Spectrum Disorder.

Life experiences can hinder our emotional, mental, or spiritual growth, making it difficult to move forward in an effective way. My experience has been working with teens, men, and women and their issues with trauma, addictions, OCD, eating disorders, and anxiety. I am passionate about helping my clients understand how the brain works and taking a strength-based approach to developing skills. The research focus of my thesis was on resiliency in Indigenous adults with FASD. Together, we can find the power within you.

Accepting new clients- Are you feeling overwhelmed, discouraged and disconnected? Are you feeling lost, anxious, unhappy and struggling with a lack of meaning in life? I am here to support you. I will work collaboratively with you to reduce troubling symptoms and help you regain a sense of purpose and connection. I predominately work with clients who have experienced trauma, in addition to other concerns such as PTSD, anxiety, addiction and body image issues. I have experience working with people from various ethnic backgrounds, including Indigenous peoples and immigrants struggling with complex trauma and loss of culture.

Welcome. My name is Rosa. I am an experienced Registered Clinical Social Worker with a 15 year history of working with diverse populations within the Addiction and Mental Health field. I believe in meeting people where they're at with no judgments or preconceived notions. I come from a place of authenticity and curiosity, believing that the client is the expert of their life and that through our work we can set realistic goals for moving forward. I approach my work with an anti-oppressive, strengths based and trauma informed lens. Furthermore, I bring a great sense of creativity, humor, openness and warmth to my practice approach.