Online Counselling for Sherwood Park

I specialize in working with men - men who are going through a life transition (job loss, new job, marriage, divorce, relationship concerns, new business venture, journey of self discovery, and so on), men who sometimes struggle to speak their truth, men who want to better reconcile work with family or work with relationship. In short, I help men live from a place of greater wholeness and connectedness to Self.

At Wholeness Psychology Centre, we work with a variety of concerns, including trauma, depression, anxiety, addictions, identity crisis, and relationship conflict. We recognize that short-term, solution-focused modalities are appropriate for some presenting concerns. For others, a more heart-centred, holistic, depth-oriented approach to therapy is necessary. Our team has the skills and training in both areas to best meet your therapeutic needs and goals. Our approach is multifaceted and involves working with several layers simultaneously and getting to the core of your experience and needs in assessments and counselling.

Are you or someone you know overwhelmed with anxiety, anger, depression, relationship issues, parent/teen conflict, stress at work, or struggles at school. We can help. Greatlife Psychology Centre provides individual, couples and family counseling. To accommodate our clients who go to school or work during the day we offer evening and weekend sessions. Our evening and weekend hours are Monday to Friday 5:00 pm - 8:00 pm, Saturday 10:00 am - 5:00 pm. We also offer guidance and support via email in between sessions. Please see our appointments link to book your appointment online. www.greatlifepsychologycentre.ca

It is my passion to work collaboratively with clients to find a new path toward healing, resolution, and growth. Through providing a safe, supportive, and encouraging environment I strive to help clients achieve their goals and renew their strength. I tailor each session to attend to the specific need and situation that clients present. I provide ways clients can integrate what they are learning in therapy to apply their new skills, tools and perspectives to their everyday lives. It is my desire to see individuals and families lead passionate and fruitful lives.

I love supporting my clients in finding the freedom and confidence to live their most authentic and best life. Depression, anxiety, stuck relationships, trauma, can all interfere with this. There are ways to alleviate this stress and move one to a better way.

I love working with trauma and have specialized experience with first responders. I appreciate how it changes the way you think, feel and act so can work with depression, anxiety, emotional dysregulation, and behavioural issues too. I am passionate about addiction to substances or behaviour, and see this often in trauma. I regularly work with people struggling in relationships, including with themselves, or as they adjust to relationship loss, whether from a person, job, or identity. I enjoy supporting people as they navigate transitions, and appreciate for how that relates to work, parenthood, health issues, and aging.

I am a Registered Psychologist with extensive experience working with Post Traumatic Stress Disorder (PTSD), childhood abuse and trauma, addictions, anxiety and depression, grief and loss, relationship struggles, and self/identity concerns. I am influenced by psychodynamic and humanistic models. I work with those interested in a self-discovery process, often triggered by a life crisis or transition, feeling lost and depressed, or a sense of disconnection from self and others. Together, we explore life purpose and meaning, increase awareness of personal qualities, abilities and gifts, and become empowered to create a more fulfilling life.

Registered Psychologist currently offering on-line and in person services. Specializing in trauma therapy of uniformed personnel and first responders. Trauma and other modes of therapy for civilians also available.

We are all trying our best to get through life and none of us are prepared to cope with all that life can bring. From adults to children, we all need help at some point! My approach to therapy is warm, collaborative, accepting, and genuine. Adult clients appreciate my willingness to listen carefully, instill hope for a better future and gently challenge stuckness. My child/teen and caregiver clients appreciate that I provide a safe environment that helps heal hurts, discover strengths, and build or rebuild relationships that lead to greater quality of life.

I approach each individual with compassion and empathy. My experience and education is broad - having worked in hospital and community settings, along with years of experience working privately with individuals, couples, and families. I am passionate about my work and strive to build rapport, connections, and provide strategies and tools for individuals to meet their goals and attain an overall life balance. If you are feeling "stuck, spinning in circles, seeing patterns" in a relationship, within yourself, a job, family, or other areas of life, reach out, let's talk about it!

I work from a multidisciplinary approach to accommodate the client’s needs. I meet the client where they are and assist them in accomplishing their goals. I have vast experience and education working with couples and families. Another area I work frequently with is trauma and I offer EMDR and other proven modalities to treat the client. I have also worked with addictions, and mental health issues such as anxiety disorders and depression. I have worked extensively with many diverse populations such as Aboriginal people, and many other ethnicities.

I have an extensive background in working with couples, individuals dealing with stress and trauma, and in helping parents with complex needs children and teens. I also have an interest in working with individuals with Borderline Personality Disorder, OCD, and Major Depressive Disorder. My clients typically seek her out to help stabilize their communication styles, mood, and to regain their sense of personal competence and wellbeing. I have been the team lead and trainer for many learning therapists working with complex families and individuals with significant mental health needs.

I am Registered Psychologist with a master’s degree in Counselling Psychology from City University of Seattle. My primary area of experience has been in sexual trauma, as counsellor working at the Sexual Assault Centre of Edmonton. However, in private practice, I see a variety of different individuals, children and adolescence, with unique and diverse needs. I treat PTSD and trauma, depression, anxiety, relationship difficulties, and many other life difficulties people may experience. My passion is working with anyone who feels like they need to be heard.

As a Registered Provisional Psychologist, I firmly believe in helping others in their wellness journey with an empathetic and collaborative approach. I'm here to support you in life challenges that have you looking for support today!

My passion is to support individuals to help improve their overall wellbeing and to support the personal growth they are striving for. I support clients with anxiety, depression, stress, and self-esteem.

I have over 25 years of experience working in education, mental health, and social work. I work with my clients to customize each session to meet their needs. I am passionate about working with/ and for my clients on various issues such as; depression, anxiety, stress, addictions, trauma, and life transitions. I work with teens, adults, seniors, couples, blended families, and those going through high conflict divorces. Whether you seek to address concerns or examine life decisions I can be of help to you.

Sometimes, one of the biggest hurdles in overcoming our troubles is thinking we’re all alone. Asking for help is no longer considered a weakness. In fact, it can be one of the most influential, life-altering decisions we can make for ourselves. Because when we talk about our feelings, they often become less overwhelming, less upsetting, and less worrisome.

As a counselling intern, I strive to help individuals improve aspects of their lives that may be causing them distress. I work with a wide range of issues faced by individuals and tailor my work to meet their unique needs and use their strengths and resilience to encourage change. I believe that every person has the ability to heal and overcome painful experiences and feelings. I have a client-centered approach by working empathetically and genuinely to develop a therapeutic relationship with my clients.