Psychologists and Therapists in Coburg, VIC

Photo of Imogen Brewer, Counsellor, MA, AThR
Imogen Brewer
Counsellor, MA, AThR
Coburg, VIC 3058
I work with children and adolescents experiencing anxiety, disengagement from learning, or school refusal. Families often feel stuck or unsure how to help. Through art and play, children can explore and express emotions—for example, squishing and moulding clay to release frustration, or using paint and colour to explore feelings about home or school. I support emotional regulation, self-awareness, and confidence, and can include caregivers to strengthen their connection with their child. No art experience is required to engage in art therapy, just a willingness to explore.
I work with children and adolescents experiencing anxiety, disengagement from learning, or school refusal. Families often feel stuck or unsure how to help. Through art and play, children can explore and express emotions—for example, squishing and moulding clay to release frustration, or using paint and colour to explore feelings about home or school. I support emotional regulation, self-awareness, and confidence, and can include caregivers to strengthen their connection with their child. No art experience is required to engage in art therapy, just a willingness to explore.
0474 506 320 View 0474 506 320
Photo of Meg B Jeffcoat - Melbourne Mindbody Psychology, Psychologist, MPsych, PsyBA General
Melbourne Mindbody Psychology
Psychologist, MPsych, PsyBA General
Coburg, VIC 3058
I am passionate about working with teens, young adults, and those who care for them. Many present feeling overwhelmed, stuck, or uncertain about how to manage what they are experiencing, including anxiety, low mood, self-esteem difficulties, and relationship challenges. I provide a structured, collaborative space where young people can build insight into their thoughts, emotions, and behaviours, and develop more effective ways of responding to challenges. I also support parents and carers to better understand patterns, improve communication, and respond more effectively to their young person’s needs.
I am passionate about working with teens, young adults, and those who care for them. Many present feeling overwhelmed, stuck, or uncertain about how to manage what they are experiencing, including anxiety, low mood, self-esteem difficulties, and relationship challenges. I provide a structured, collaborative space where young people can build insight into their thoughts, emotions, and behaviours, and develop more effective ways of responding to challenges. I also support parents and carers to better understand patterns, improve communication, and respond more effectively to their young person’s needs.
0431 543 373 View 0431 543 373
Photo of Michael Nowara, Psychologist, MA, PsyBA General
Michael Nowara
Psychologist, MA, PsyBA General
Coburg, VIC 3058
Hi I'm Michael. I'm a registered psychologist with approximately 8 years working within the mental health sector, 6 as a fully registered professional. Michael has worked with migrant populations, in the disability sector, and in private practice, helping clients through a range of life issues; anxiety, depression, relationship difficulties, insomnia, schizophrenia, BPD, grief, and many more. I have a unique approach that blends encouraging authenticity, to enable clients feel comfortable enough to cut straight through the issue at hand. I use a blend of CBT, Interpersonal, psychodynamic, and schema therapies
Hi I'm Michael. I'm a registered psychologist with approximately 8 years working within the mental health sector, 6 as a fully registered professional. Michael has worked with migrant populations, in the disability sector, and in private practice, helping clients through a range of life issues; anxiety, depression, relationship difficulties, insomnia, schizophrenia, BPD, grief, and many more. I have a unique approach that blends encouraging authenticity, to enable clients feel comfortable enough to cut straight through the issue at hand. I use a blend of CBT, Interpersonal, psychodynamic, and schema therapies
0412 934 438 x614 View 0412 934 438 x614
Photo of Ksenia Kolesnikova, Psychologist, MPsych, PsyBA - Clin. Psych
Ksenia Kolesnikova
Psychologist, MPsych, PsyBA - Clin. Psych
Coburg, VIC 3058
Hi, I’m Ksenia, a Clinical Psychologist specializing in eating disorders, disordered eating, and body image. I help my clients stop obsessing over food and heal their relationship with their body. My mission is to help people feel good in their body so they can lead a fulfilling and happy life free from diets, yo-yo weight and obsessive exercise, and ultimately focus on things that are meaningful and will bring joy and fulfilment.
Hi, I’m Ksenia, a Clinical Psychologist specializing in eating disorders, disordered eating, and body image. I help my clients stop obsessing over food and heal their relationship with their body. My mission is to help people feel good in their body so they can lead a fulfilling and happy life free from diets, yo-yo weight and obsessive exercise, and ultimately focus on things that are meaningful and will bring joy and fulfilment.
(03) 7003 2341 View (03) 7003 2341
Photo of Jager Corvus, Counsellor, AASW
Jager Corvus
Counsellor, AASW
Online Only
I'm a fully certified Somatic Experiencing Practitioner & social work counsellor (NB trans), with over 20 years' experience working in community services. My work is grounded in social justice and liberatory practices that support self-agency, joy, pleasure & empowerment. I have a deep interest in relational & social trauma and use a somatic approach that acknowledges the external forces of power and harm. Our bodies hold protective patterns (or felt senses) in response to early attachment wounds, traumatic experiences, relational disruptions and structural pressures - together we work to safely integrate and release these patterns.
I'm a fully certified Somatic Experiencing Practitioner & social work counsellor (NB trans), with over 20 years' experience working in community services. My work is grounded in social justice and liberatory practices that support self-agency, joy, pleasure & empowerment. I have a deep interest in relational & social trauma and use a somatic approach that acknowledges the external forces of power and harm. Our bodies hold protective patterns (or felt senses) in response to early attachment wounds, traumatic experiences, relational disruptions and structural pressures - together we work to safely integrate and release these patterns.
(03) 8338 1772 View (03) 8338 1772
Photo of Claire Raworth - Claire Raworth Counselling & Supervision, Social Worker, AMHSW
Claire Raworth Counselling & Supervision
Social Worker, AMHSW
3 Endorsed
Coburg, VIC 3058
I am an empathetic, compassionate and experienced counsellor & Clinical Supervisor who utilises a range of evidence-based therapeutic approaches to assist you to make positive changes in your life. I have been a social worker for many years and in that time have provided counselling and support to a wide range of people. I can support you with various issues such as life transitions, work stress, relationship and parenting challenges, grief & loss, anxiety and depression. I am a fully Accredited Mental Health Social Worker and so you can claim a rebate of $87.00 from Medicare for my counselling services.
I am an empathetic, compassionate and experienced counsellor & Clinical Supervisor who utilises a range of evidence-based therapeutic approaches to assist you to make positive changes in your life. I have been a social worker for many years and in that time have provided counselling and support to a wide range of people. I can support you with various issues such as life transitions, work stress, relationship and parenting challenges, grief & loss, anxiety and depression. I am a fully Accredited Mental Health Social Worker and so you can claim a rebate of $87.00 from Medicare for my counselling services.
(03) 8338 4975 View (03) 8338 4975
Photo of Helen Killmier, Psychologist, MAPS
Helen Killmier
Psychologist, MAPS
Coburg, VIC 3058
Guidestar provides a safe space for confidential psychology, counselling, assessment and support services for children, adolescents and adults. We are neurodiverse affirming, Rainbow Tick accredited and a safe space for the LGBTIQA+ community. Our psychologists are registered with the AHPRA and are members of the APS or AAPi. Each psychologist has a different focus and approach; review the profiles of our psychologists on our website.
Guidestar provides a safe space for confidential psychology, counselling, assessment and support services for children, adolescents and adults. We are neurodiverse affirming, Rainbow Tick accredited and a safe space for the LGBTIQA+ community. Our psychologists are registered with the AHPRA and are members of the APS or AAPi. Each psychologist has a different focus and approach; review the profiles of our psychologists on our website.
(03) 9070 5239 View (03) 9070 5239
Therapy Toolbox Psychology and Counselling
Psychologist, PsyBA General
Coburg, VIC 3058
At Therapy Toolbox Psychology & Counselling, we enjoy the variety that life brings. As such, we enjoy working with a diverse range of people with a variety of difficulties. We work across the lifespan, meaning we work with young children, right up to elderly adults. We provide counselling to individuals, couples, families, and children. We accept NDIS clients, and can offer Medicare rebates for up to ten sessions a year to those eligible with a mental health care plan from their GP. We understand it can be difficult to take the first step into therapy, and so we focus on making sure you’re feeling comfortable as our first step.
At Therapy Toolbox Psychology & Counselling, we enjoy the variety that life brings. As such, we enjoy working with a diverse range of people with a variety of difficulties. We work across the lifespan, meaning we work with young children, right up to elderly adults. We provide counselling to individuals, couples, families, and children. We accept NDIS clients, and can offer Medicare rebates for up to ten sessions a year to those eligible with a mental health care plan from their GP. We understand it can be difficult to take the first step into therapy, and so we focus on making sure you’re feeling comfortable as our first step.
(03) 8104 9039 View (03) 8104 9039
Photo of Sargam Satti - Melbourne Mind Body Psychology, Psychologist, MPsych, PsyBA General
Melbourne Mind Body Psychology
Psychologist, MPsych, PsyBA General
Coburg, VIC 3058
I am here to help with resolving your specific issues around trauma, anxiety, OCD identity and self esteem. Working predominantly from a cognitive behavioural and person centred approach, along with emotion focused principles, I will work with you in a compassionate caring way. If negative core beliefs are holding you back I am the one to see. I am kind, caring and compassionate, and can help with those issues of self-confidence, and self-esteem. We can work on past and present issues to help you be motivated, more relaxed and happier in your day-to-day life.
I am here to help with resolving your specific issues around trauma, anxiety, OCD identity and self esteem. Working predominantly from a cognitive behavioural and person centred approach, along with emotion focused principles, I will work with you in a compassionate caring way. If negative core beliefs are holding you back I am the one to see. I am kind, caring and compassionate, and can help with those issues of self-confidence, and self-esteem. We can work on past and present issues to help you be motivated, more relaxed and happier in your day-to-day life.
0431 543 373 View 0431 543 373
Photo of Gayatri Broota, MA
Gayatri Broota
Verified Verified
Online Only
With a passion for understanding the intricacies of the human mind and behavior, I embarked on a journey in the field of psychology to make a positive impact on people's lives. Throughout my career, I have had the privilege of working with diverse clients, ranging from adolescents to adults, and addressing an array of psychological concerns. My therapeutic approach is integrative, drawing from evidence-based practices such as cognitive-behavioral therapy (CBT), psychodynamic therapy, and mindfulness-based techniques. My warm and non-judgmental demeanor creates a safe space where clients feel heard, valued, and respected.
With a passion for understanding the intricacies of the human mind and behavior, I embarked on a journey in the field of psychology to make a positive impact on people's lives. Throughout my career, I have had the privilege of working with diverse clients, ranging from adolescents to adults, and addressing an array of psychological concerns. My therapeutic approach is integrative, drawing from evidence-based practices such as cognitive-behavioral therapy (CBT), psychodynamic therapy, and mindfulness-based techniques. My warm and non-judgmental demeanor creates a safe space where clients feel heard, valued, and respected.
(03) 7003 2574 View (03) 7003 2574
Photo of Barbara Drossos, Social Worker, AMHSW
Barbara Drossos
Social Worker, AMHSW
Coburg, VIC 3058
I support people who have experienced sexual assault and violence, as well as those who struggle with their mental health, childhood trauma, attachment, relationships, parenting, heartbreak and shame. I've worked in reproductive health and provide unplanned pregnancy counselling and perinatal support. I welcome LGBTQIA+ clients and offer a safe space to explore gender identity and sexuality. I provide clinical supervision to social workers and counsellors. I have 14 years experience in leadership and supervisory roles in social work teams. I have completed Clinical Supervision training with the AASW and the Bouverie Centre.
I support people who have experienced sexual assault and violence, as well as those who struggle with their mental health, childhood trauma, attachment, relationships, parenting, heartbreak and shame. I've worked in reproductive health and provide unplanned pregnancy counselling and perinatal support. I welcome LGBTQIA+ clients and offer a safe space to explore gender identity and sexuality. I provide clinical supervision to social workers and counsellors. I have 14 years experience in leadership and supervisory roles in social work teams. I have completed Clinical Supervision training with the AASW and the Bouverie Centre.
(03) 9344 1556 View (03) 9344 1556
Photo of Seda Mergen, Psychologist, MPsych, PsyBA General
Seda Mergen
Psychologist, MPsych, PsyBA General
1 Endorsed
Coburg, VIC 3058
With a Master's in Counselling Psychology, my therapeutic approach is grounded in evidence-based methodologies such as CBT, ACT, EMDR, and Schema Therapy. Yet, beyond the technical aspects, what truly defines my practice is a deep-seated respect and appreciation for my clients. I feel immensely honoured to be invited into their stories, if only for a brief chapter. My role, as I see it, is to serve as a compassionate guide, helping them navigate, reflect, and find their own paths to healing and self-discovery. Committed to inclusivity, I welcome all backgrounds, creating a space of understanding and growth.
With a Master's in Counselling Psychology, my therapeutic approach is grounded in evidence-based methodologies such as CBT, ACT, EMDR, and Schema Therapy. Yet, beyond the technical aspects, what truly defines my practice is a deep-seated respect and appreciation for my clients. I feel immensely honoured to be invited into their stories, if only for a brief chapter. My role, as I see it, is to serve as a compassionate guide, helping them navigate, reflect, and find their own paths to healing and self-discovery. Committed to inclusivity, I welcome all backgrounds, creating a space of understanding and growth.
(03) 8338 4140 View (03) 8338 4140
Photo of Nerissa O'Keefe - Nerissa O'Keefe Psychology, Psychologist, MPsych, PsyBA - Clin. Psych
Nerissa O'Keefe Psychology
Psychologist, MPsych, PsyBA - Clin. Psych
Online Only
I work with adolescents, adults, and older adults experiencing anxiety, stress, OCD, depression, grief and loss, insomnia, low self-esteem, emotional overwhelm, and life transitions. Many clients come to therapy feeling stuck, overwhelmed, or disconnected from themselves and want support to better understand their experiences and develop healthier ways of coping. I provide a warm, supportive, and non-judgemental space where clients can feel heard, build insight, and work toward meaningful and lasting change.
I work with adolescents, adults, and older adults experiencing anxiety, stress, OCD, depression, grief and loss, insomnia, low self-esteem, emotional overwhelm, and life transitions. Many clients come to therapy feeling stuck, overwhelmed, or disconnected from themselves and want support to better understand their experiences and develop healthier ways of coping. I provide a warm, supportive, and non-judgemental space where clients can feel heard, build insight, and work toward meaningful and lasting change.
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Photo of Rachel Ramsis Farag - Rachel Farag Art Therapy , Psychotherapist, MA, PACFA
Rachel Farag Art Therapy
Psychotherapist, MA, PACFA
Coburg, VIC 3058
I am passionate about working along side people, through art making and conversation, to work through trauma, understand themselves better or generally build a stronger sense of wellbeing in their lives. Regardless of your context, I will support you to guide your own therapeutic journey, checking in with your limits, cultural and spiritual ways of seeing and basic needs. I work with an anti colonial and integrative approach that seeks to built community, celebration and safety for BIPOC and Queer people, couples and families.
I am passionate about working along side people, through art making and conversation, to work through trauma, understand themselves better or generally build a stronger sense of wellbeing in their lives. Regardless of your context, I will support you to guide your own therapeutic journey, checking in with your limits, cultural and spiritual ways of seeing and basic needs. I work with an anti colonial and integrative approach that seeks to built community, celebration and safety for BIPOC and Queer people, couples and families.
(08) 7943 6456 View (08) 7943 6456
Photo of Dagmara Rowlands, Social Worker, MSc, AMHSW
Dagmara Rowlands
Social Worker, MSc, AMHSW
Coburg, VIC 3058
Dagmara is an experienced therapist and Mental Health Social Worker. She counsels individuals and couples on a range of personal and relationship difficulties. She has expertise in life after a cancer diagnosis, perinatal bereavement, chronic pain issues, trauma, grief and loss and 15 years clinical experience in community and hospital settings including gynecology and oncology. She provides a compassionate, respectful space and will work with you at a pace that feels wright for you. Her therapy style focuses on unpacking people's curiosity around their own emotional experiences and the origin of their responses.
Dagmara is an experienced therapist and Mental Health Social Worker. She counsels individuals and couples on a range of personal and relationship difficulties. She has expertise in life after a cancer diagnosis, perinatal bereavement, chronic pain issues, trauma, grief and loss and 15 years clinical experience in community and hospital settings including gynecology and oncology. She provides a compassionate, respectful space and will work with you at a pace that feels wright for you. Her therapy style focuses on unpacking people's curiosity around their own emotional experiences and the origin of their responses.
0474 311 856 View 0474 311 856
Photo of Claire McConville, Psychologist, MPsych, PsyBA General
Claire McConville
Psychologist, MPsych, PsyBA General
Coburg, VIC 3058
My name is Claire and I have worked as a psychologist in private practice and community agencies for the past 20 years. In my psychology practice, I am passionate about working with clients who have experienced trauma and are seeking healing from anxiety, and depression. I enjoy partnering with individuals who are ready to take steps toward reclaiming their sense of safety, and self-worth. I create a safe and supportive space where clients can work at their own pace and I tailor my approach to meet the needs of the individual.
My name is Claire and I have worked as a psychologist in private practice and community agencies for the past 20 years. In my psychology practice, I am passionate about working with clients who have experienced trauma and are seeking healing from anxiety, and depression. I enjoy partnering with individuals who are ready to take steps toward reclaiming their sense of safety, and self-worth. I create a safe and supportive space where clients can work at their own pace and I tailor my approach to meet the needs of the individual.
0419 115 175 View 0419 115 175
Photo of Natalie Morris, Psychologist, MPsych, MAPS
Natalie Morris
Psychologist, MPsych, MAPS
Online Only
Hello! I'm Natalie, the principal psychologist at mint psychology. I enjoy working with clients to improve their wellbeing and help them achieve their goals. My approach focuses on ensuring clients feel comfortable, supported, and respected, while working collaboratively to facilitate growth and change. I emphasise transparent communication and ensure all treatment plans and sessions are tailored to the individual clients' needs and preferences. My main therapy modalities include CBT and ACT, though I incorporate concepts from various other approaches such as schema or solution-focused therapy to meet the client's needs.
Hello! I'm Natalie, the principal psychologist at mint psychology. I enjoy working with clients to improve their wellbeing and help them achieve their goals. My approach focuses on ensuring clients feel comfortable, supported, and respected, while working collaboratively to facilitate growth and change. I emphasise transparent communication and ensure all treatment plans and sessions are tailored to the individual clients' needs and preferences. My main therapy modalities include CBT and ACT, though I incorporate concepts from various other approaches such as schema or solution-focused therapy to meet the client's needs.
(03) 7003 2805 View (03) 7003 2805
Photo of Jordan Rainone - Melbourne Mind Body Psychology, Psychologist, MPsych, PsyBA General
Melbourne Mind Body Psychology
Psychologist, MPsych, PsyBA General
1 Endorsed
Coburg, VIC 3058
Jordan Rainone is a registered psychologist with extensive experience supporting adolescents (12+) and adults. He is committed to creating a safe, collaborative space where clients feel heard, empowered, and respected. With a background in both therapeutic and assessment psychology, Jordan has experience working with individuals navigating a range of challenges, including depression, anxiety, social difficulties, low self-esteem, relationship issues, sleep concerns, sexuality, life transitions, and stress. He also works closely with clients with ADHD and autism. (Jordan currently has no waitlist for new clients)
Jordan Rainone is a registered psychologist with extensive experience supporting adolescents (12+) and adults. He is committed to creating a safe, collaborative space where clients feel heard, empowered, and respected. With a background in both therapeutic and assessment psychology, Jordan has experience working with individuals navigating a range of challenges, including depression, anxiety, social difficulties, low self-esteem, relationship issues, sleep concerns, sexuality, life transitions, and stress. He also works closely with clients with ADHD and autism. (Jordan currently has no waitlist for new clients)
0431 543 373 View 0431 543 373
Photo of Novi C Sutanto, Psychologist, MPsych, MAPS
Novi C Sutanto
Psychologist, MPsych, MAPS
1 Endorsed
Coburg, VIC 3058
I work with individuals (and couples) who are interested in learning more about themselves and how they can relate to themselves and others in a healthier way. We all have moments where we could use that extra support, whether it is going through a major life change or wanting one to happen. My door is always open to all kinds of diversity and I strive towards understanding each person's experiences in managing differences, that may show up as anxiety, depression, burnout, relationship issues; as we move towards a deeper sense of belonging and a more rewarding life, through practices in mindfulness and gentle self-inquiry.
I work with individuals (and couples) who are interested in learning more about themselves and how they can relate to themselves and others in a healthier way. We all have moments where we could use that extra support, whether it is going through a major life change or wanting one to happen. My door is always open to all kinds of diversity and I strive towards understanding each person's experiences in managing differences, that may show up as anxiety, depression, burnout, relationship issues; as we move towards a deeper sense of belonging and a more rewarding life, through practices in mindfulness and gentle self-inquiry.
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Photo of Jenann El Ali - Lotus flower Counselling, Counsellor, ACA-L1
Lotus flower Counselling
Counsellor, ACA-L1
Online Only
At Lotus Flower Counselling, I provide a safe, supportive, and non-judgmental space where you can explore your feelings, challenges, and goals. My approach combines mindfulness, compassionate listening, and practical strategies to help you manage stress, anxiety, low mood, and life transitions. I believe every person has the capacity to heal, grow, and find clarity. Together, we will work at your pace to build resilience, self-awareness, and emotional wellbeing, whether through in-person or online sessions. My goal is to help you feel understood, supported, and empowered to navigate life’s challenges with confidence and calm.
At Lotus Flower Counselling, I provide a safe, supportive, and non-judgmental space where you can explore your feelings, challenges, and goals. My approach combines mindfulness, compassionate listening, and practical strategies to help you manage stress, anxiety, low mood, and life transitions. I believe every person has the capacity to heal, grow, and find clarity. Together, we will work at your pace to build resilience, self-awareness, and emotional wellbeing, whether through in-person or online sessions. My goal is to help you feel understood, supported, and empowered to navigate life’s challenges with confidence and calm.
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See more therapy options for Coburg

How does your Therapist compare?

Number of Psychologists and Therapists in Coburg, VIC

100+

Average cost per session

$196

Psychologists and Therapists in Coburg, VIC who prioritize treating:

88% Anxiety
82% Depression
77% Self Esteem
76% Stress
75% Relationship Issues
74% Trauma and PTSD
50% ADHD

Average years in practice

10 Years

Top 3 insurances accepted

79% Medicare Rebates
62% NDIS
50% Bupa

How Psychologists and Therapists in Coburg, VIC see their clients

88% In Person and Online
12% Online Only

Gender breakdown

70% Female
24% Male
6% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in Coburg?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.