Counselling in Ringwood North, VIC

Photo of Marlee Greer, PACFA, Counsellor
Marlee Greer
Counsellor, PACFA
Verified Verified
Online Only
I offer online counselling and advocacy services for people who are LGBTQIA+, neurodivergent, or in diverse relationship structures and identities. I am committed to providing a space that is anti-racist, LGBTQIA+ affirming, fat-liberating, sex-positive, neurodiversity-affirming, disability justice-oriented, trauma-informed and anti-oppressive.
I offer online counselling and advocacy services for people who are LGBTQIA+, neurodivergent, or in diverse relationship structures and identities. I am committed to providing a space that is anti-racist, LGBTQIA+ affirming, fat-liberating, sex-positive, neurodiversity-affirming, disability justice-oriented, trauma-informed and anti-oppressive.
(03) 7037 6955 View (03) 7037 6955
Photo of Wendy Oh - Healing Place Psychology, MPsych, PsyBA General, Psychologist
Healing Place Psychology
Psychologist, MPsych, PsyBA General
Verified Verified
Ringwood North, VIC 3134
Hello! I'm Wendy, a dynamic psychologist dedicated to fostering growth and healing. My journey in psychology has been about becoming—an ongoing process of personal and professional development. I specialize in working relationally, fostering connections, and repairing emotional bonds. Whether I'm working with individuals, couples, or family members, I am interested in facilitating the therapeutic process, where together, we co-create a safe space for exploration and healing.
Hello! I'm Wendy, a dynamic psychologist dedicated to fostering growth and healing. My journey in psychology has been about becoming—an ongoing process of personal and professional development. I specialize in working relationally, fostering connections, and repairing emotional bonds. Whether I'm working with individuals, couples, or family members, I am interested in facilitating the therapeutic process, where together, we co-create a safe space for exploration and healing.
(03) 8771 4078 View (03) 8771 4078
Photo of Sara Moshenrose, PsyBA - Clin. Psych, Psychologist
Sara Moshenrose
Psychologist, PsyBA - Clin. Psych
Verified Verified
Ringwood North, VIC 3134
Not accepting new clients
In 2025, I only have availability for those seeking EMDR Intensives or therapists seeking EMDR consultation. I am an AHPRA registered Clinical Psychologist and EMDR Consultant with over 13 years of experience. I have a passion for offering experiences of transformative healing and change. I believe that all human beings have the innate ability to heal and move toward deeper fulfillment and meaning. I take a person-centered, holistic approach and focus on the delivery of Eye Movement Desensitisation Reprocessing (EMDR) and Mindfulness-Centred Somatic Psychotherapy (Hakomi). I'm the developer of Vagus Nerve Reprocessing.
In 2025, I only have availability for those seeking EMDR Intensives or therapists seeking EMDR consultation. I am an AHPRA registered Clinical Psychologist and EMDR Consultant with over 13 years of experience. I have a passion for offering experiences of transformative healing and change. I believe that all human beings have the innate ability to heal and move toward deeper fulfillment and meaning. I take a person-centered, holistic approach and focus on the delivery of Eye Movement Desensitisation Reprocessing (EMDR) and Mindfulness-Centred Somatic Psychotherapy (Hakomi). I'm the developer of Vagus Nerve Reprocessing.
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Photo of Steve Dawson, PhD, MAPS, Psychologist
Steve Dawson
Psychologist, PhD, MAPS
Verified Verified
Ringwood North, VIC 3134
Dr Steve Dawson (Ph.D. MAPS) is a clinical psychologist of over 35 years experience who has a special interest in the assessment and treatment of ADHD and learning disability in children, adolescents and adults. He also treats adults for depression, anxiety and stress using CBT, insight oriented approaches plus Acceptance and Commitment Therapy. His PhD thesis was on the neuropsychology of ADHD. He worked as a clinical neuropsychologist at Canberra Hospital and in academia at the University of Canberra along with private practice. He then worked for a number of years in Sydney before moving his private practice to Melbourne.
Dr Steve Dawson (Ph.D. MAPS) is a clinical psychologist of over 35 years experience who has a special interest in the assessment and treatment of ADHD and learning disability in children, adolescents and adults. He also treats adults for depression, anxiety and stress using CBT, insight oriented approaches plus Acceptance and Commitment Therapy. His PhD thesis was on the neuropsychology of ADHD. He worked as a clinical neuropsychologist at Canberra Hospital and in academia at the University of Canberra along with private practice. He then worked for a number of years in Sydney before moving his private practice to Melbourne.
0413 065 218 View 0413 065 218
Photo of Dr Rebecca Hamilton, PsychD, PsyBA General, Psychologist
Dr Rebecca Hamilton
Psychologist, PsychD, PsyBA General
Verified Verified
Ringwood North, VIC 3134
I am a clinical psychologist with over 10 years experience. I specialise in working with children and adolescents with a range of presenting concerns, including depressed or low mood, anxiety, behavioural difficulties, school refusal, difficulties managing emotions, learning/academic difficulties, and psychological difficulties associated with chronic health health conditions such as Type I or Type II Diabetes. I am also able to support parents with parenting difficulties.
I am a clinical psychologist with over 10 years experience. I specialise in working with children and adolescents with a range of presenting concerns, including depressed or low mood, anxiety, behavioural difficulties, school refusal, difficulties managing emotions, learning/academic difficulties, and psychological difficulties associated with chronic health health conditions such as Type I or Type II Diabetes. I am also able to support parents with parenting difficulties.
(03) 8771 4301 View (03) 8771 4301
Photo of Louise Ferraz de Camargo - Eastern Melbourne Psychology, PsyBA - Clin. Psych, Psychologist
Eastern Melbourne Psychology
Psychologist, PsyBA - Clin. Psych
Verified Verified
Ringwood North, VIC 3134
As a clinical psychologist, I work to support those experiencing anxiety, depression, interpersonal issues, and other mental health concerns including complex trauma (complex PTSD). I help you make sense of your experiences by exploring underlying reasons and I offer logical, clear, and understandable ways to move forward which is often met with great relief. I am passionate about supporting those who have experienced challenging childhoods and my approach is warm, friendly, and empathetic. (The session fee is $220. A Mental Health Care Plan gives a Medicare rebate of $137.05 leaving a gap fee of $82.95).
As a clinical psychologist, I work to support those experiencing anxiety, depression, interpersonal issues, and other mental health concerns including complex trauma (complex PTSD). I help you make sense of your experiences by exploring underlying reasons and I offer logical, clear, and understandable ways to move forward which is often met with great relief. I am passionate about supporting those who have experienced challenging childhoods and my approach is warm, friendly, and empathetic. (The session fee is $220. A Mental Health Care Plan gives a Medicare rebate of $137.05 leaving a gap fee of $82.95).
(03) 8771 4833 View (03) 8771 4833
Photo of Caroline Burrows - Mindful Living Counselling and Psychology, AMHSW, Counsellor
Mindful Living Counselling and Psychology
Counsellor, AMHSW
Verified Verified
Ringwood North, VIC 3134
If you are struggling with the impact of trauma, or are interested in trying EMDR Therapy, we are here to help! We are a psychology and counselling practice located in Croydon, Victoria. We have a special focus on the treatment of PTSD and trauma, with a particular interest in EMDR Therapy. EMDR is a powerful, evidence-based method of trauma treatment that is endorsed by the World Health Organisation and Medicare Australia. Our Practice Director, Caroline Burrows, is a leading accredited EMDR trainer in Australia. We are proud to offer traditional, intensive and group EMDR Therapy.
If you are struggling with the impact of trauma, or are interested in trying EMDR Therapy, we are here to help! We are a psychology and counselling practice located in Croydon, Victoria. We have a special focus on the treatment of PTSD and trauma, with a particular interest in EMDR Therapy. EMDR is a powerful, evidence-based method of trauma treatment that is endorsed by the World Health Organisation and Medicare Australia. Our Practice Director, Caroline Burrows, is a leading accredited EMDR trainer in Australia. We are proud to offer traditional, intensive and group EMDR Therapy.
(03) 6146 3217 View (03) 6146 3217
Photo of Bianca Moran - Maple Seed Psychology, PsyBA General, Psychologist
Maple Seed Psychology
Psychologist, PsyBA General
Verified Verified
Ringwood North, VIC 3134
We provide counselling for young people (aged 12-25) and their families. Young people aged 12-25 are invited to engage in counselling for a range of issues. We pride ourselves on working within a systemic framework, taking into consideration all aspects of a young person’s life. Counselling may involve Animal Assisted Therapy, with Maple the Therapy Dog. We can assist with a wide range of issues including: · Anxiety · Depression · OCD · Anger issues · LGBTIQ+ related challenges · School/University and work-related issues · Perfectionism · Trauma · Relationship challenges · Neurodiversity
We provide counselling for young people (aged 12-25) and their families. Young people aged 12-25 are invited to engage in counselling for a range of issues. We pride ourselves on working within a systemic framework, taking into consideration all aspects of a young person’s life. Counselling may involve Animal Assisted Therapy, with Maple the Therapy Dog. We can assist with a wide range of issues including: · Anxiety · Depression · OCD · Anger issues · LGBTIQ+ related challenges · School/University and work-related issues · Perfectionism · Trauma · Relationship challenges · Neurodiversity
(03) 8771 4337 View (03) 8771 4337
Photo of Michele Watson, PsyBA General, Psychologist
Michele Watson
Psychologist, PsyBA General
Verified Verified
Ringwood North, VIC 3134
Hi, my name's Michele and I offer counselling and psychotherapy to adults who are experiencing emotional distress that prevents them from functioning well in their work and personal lives. You may want to see a psychologist if you are experiencing excessive worry, panicky feelings, low mood, low energy or loss of interest in things. You might be going through a life transition, experiencing grief after a loss or having relationship difficulties. You may have grown up having painful and difficult experiences early in life which prevent you from functioning freely and creatively, or from forming positive relationships with others.
Hi, my name's Michele and I offer counselling and psychotherapy to adults who are experiencing emotional distress that prevents them from functioning well in their work and personal lives. You may want to see a psychologist if you are experiencing excessive worry, panicky feelings, low mood, low energy or loss of interest in things. You might be going through a life transition, experiencing grief after a loss or having relationship difficulties. You may have grown up having painful and difficult experiences early in life which prevent you from functioning freely and creatively, or from forming positive relationships with others.
(03) 8595 5351 View (03) 8595 5351
Photo of Natalie Greggor - Banksia Art Therapy - Natalie Greggor, PACFA, Psychotherapist
Banksia Art Therapy - Natalie Greggor
Psychotherapist, PACFA
Verified Verified
Ringwood North, VIC 3134
In my role as a creative arts therapist, I adopt a holistic approach that embraces both the mind and body. My purpose is to collaboratively cultivate a welcoming, genuine, non-judgmental, secure, and safe environment. This space is designed to empower you to embark on your therapeutic journey. My approach is centred on you as an individual, with our work together evolving session by session based on your unique needs.
In my role as a creative arts therapist, I adopt a holistic approach that embraces both the mind and body. My purpose is to collaboratively cultivate a welcoming, genuine, non-judgmental, secure, and safe environment. This space is designed to empower you to embark on your therapeutic journey. My approach is centred on you as an individual, with our work together evolving session by session based on your unique needs.
(03) 8400 0672 View (03) 8400 0672

More Therapists Nearby

Photo of Giorgia Deslandes - Meld Therapy, MA, ACA-L3, Counsellor
Meld Therapy
Counsellor, MA, ACA-L3
Verified Verified
Northcote, VIC 3070
Giorgia is a Melbourne-based holistic counsellor. Giorgia is registered with the Australian Counselling Association (ACA) and practices both counselling and psychotherapy. Giorgia is certified in Somatic Therapy for Complex Trauma and draws upon her qualifications in Counselling Psychology (MA) to ensure an integrative, person-centred and strengths based approach to therapy.
Giorgia is a Melbourne-based holistic counsellor. Giorgia is registered with the Australian Counselling Association (ACA) and practices both counselling and psychotherapy. Giorgia is certified in Somatic Therapy for Complex Trauma and draws upon her qualifications in Counselling Psychology (MA) to ensure an integrative, person-centred and strengths based approach to therapy.
(03) 7003 2395 View (03) 7003 2395
Photo of Rory McRae, PsyBA General, Psychologist
Rory McRae
Psychologist, PsyBA General
Verified Verified
Online Only
Rory is a friendly and experienced registered psychologist with qualifications in psychology, careers development, exercise science and education. Rory believes developing excellent rapport is essential in therapy to ensure his clients feel comfortable and supported. Rory works with clients of all ages across a diverse range of issues. His special interests include anxiety, ADHD, depression, motivation and goal setting, trauma, bullying, low self esteem and relationship difficulties.
Rory is a friendly and experienced registered psychologist with qualifications in psychology, careers development, exercise science and education. Rory believes developing excellent rapport is essential in therapy to ensure his clients feel comfortable and supported. Rory works with clients of all ages across a diverse range of issues. His special interests include anxiety, ADHD, depression, motivation and goal setting, trauma, bullying, low self esteem and relationship difficulties.
1800 327 477 x1 View 1800 327 477 x1
Photo of Steven Colbran - Steven Colbran - People Psychology, PsyBA General, Psychologist
Steven Colbran - People Psychology
Psychologist, PsyBA General
Verified Verified
Melbourne, VIC 3000
Steven is registered psychologist who provides primarily afterhours telehealth support and psychological interventions to adolescents and adults. Steven focuses on rapport and therapeutic relationships by spending time building relationships with clients to ensure best practice ethical and professional services to support their betterment of mental health and life’s daily challenges. A values based natural rapport leader with an expertise area spanning various life situations and demographics, Steven emphasises getting to know the individual in all situations.
Steven is registered psychologist who provides primarily afterhours telehealth support and psychological interventions to adolescents and adults. Steven focuses on rapport and therapeutic relationships by spending time building relationships with clients to ensure best practice ethical and professional services to support their betterment of mental health and life’s daily challenges. A values based natural rapport leader with an expertise area spanning various life situations and demographics, Steven emphasises getting to know the individual in all situations.
(03) 9994 1710 View (03) 9994 1710
Photo of Penny Schleiger, AMHSW, Clinical Social Work/Therapist
Penny Schleiger
Clinical Social Work/Therapist, AMHSW
Verified Verified
Williamstown, VIC 3016
Your issues are unique to your circumstances and need to be understood as such. I have over 20 years experience supporting people experiencing depression, anxiety, relationship issues, impacts of loss or trauma, PTSD, family violence, childhood abuse, conflict, anger, suicidality, work place and family stress, acquired brain injury, disordered eating and other mental health issues. I understand that it is not always easy to seek help and I offer kindness along side skill. I can help you find the clarity and confidence to live life more flexibly, fully and connected. I work with adults, couples, children and families.
Your issues are unique to your circumstances and need to be understood as such. I have over 20 years experience supporting people experiencing depression, anxiety, relationship issues, impacts of loss or trauma, PTSD, family violence, childhood abuse, conflict, anger, suicidality, work place and family stress, acquired brain injury, disordered eating and other mental health issues. I understand that it is not always easy to seek help and I offer kindness along side skill. I can help you find the clarity and confidence to live life more flexibly, fully and connected. I work with adults, couples, children and families.
0434 829 079 View 0434 829 079
Photo of Leanne Hyndman - Riverbank Counselling, PACFA, Counsellor
Riverbank Counselling
Counsellor, PACFA
Verified Verified
Heathmont, VIC 3135
Recovery after a traumatic event or a series of traumatic events can be very challenging. It can seem like you are out of control and you can begin to question who you are and what you really want in life. It can feel like the storm arrives just when you thought it was time to breath a big sigh a relief. Finding a counsellor who can be reliable, wise, grounded and skilled can make all the difference to surviving the storm. I welcome referrals through Victims Assistance Program, WorkSafe and Carers Gateway.
Recovery after a traumatic event or a series of traumatic events can be very challenging. It can seem like you are out of control and you can begin to question who you are and what you really want in life. It can feel like the storm arrives just when you thought it was time to breath a big sigh a relief. Finding a counsellor who can be reliable, wise, grounded and skilled can make all the difference to surviving the storm. I welcome referrals through Victims Assistance Program, WorkSafe and Carers Gateway.
(03) 8203 5478 View (03) 8203 5478
Photo of Nicole Levy, AASW, Clinical Social Work/Therapist
Nicole Levy
Clinical Social Work/Therapist, AASW
Verified Verified
Malvern East, VIC 3145
Have you thought about seeking help for a long time? Struggling to make sense of what is happening in your life and how to manage your feelings and relationships? Do you want to improve your relationship and improve communication and intimacy? Are you finding that anxiety is running your life and, or feeling low in mood and unmotivated? Seeking help can the first step to moving forward and improving aspects of your life that concern you.
Have you thought about seeking help for a long time? Struggling to make sense of what is happening in your life and how to manage your feelings and relationships? Do you want to improve your relationship and improve communication and intimacy? Are you finding that anxiety is running your life and, or feeling low in mood and unmotivated? Seeking help can the first step to moving forward and improving aspects of your life that concern you.
(02) 4810 0688 View (02) 4810 0688
Photo of Maya Feldman, MPsych, PsyBA Endorsed, Psychologist
Maya Feldman
Psychologist, MPsych, PsyBA Endorsed
Verified Verified
Armadale, VIC 3143
Maya Feldman is a registered Clinical Psychologist and a Full Member of the Australian Psychological Society (APS). She works in private practice and has held positions in Public Mental Health and Private Mental Health Settings. Maya utilises evidence based psychological modalities including Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Mindfulness, Relaxation Training, Motivational Interviewing and Solution Focused Therapy. Maya works with a range of presenting problems including Stress and Worry, Depression, Anxiety, Bipolar Disorder, Emotional Difficulties, Relationship Issues, Grief and loss, Self,
Maya Feldman is a registered Clinical Psychologist and a Full Member of the Australian Psychological Society (APS). She works in private practice and has held positions in Public Mental Health and Private Mental Health Settings. Maya utilises evidence based psychological modalities including Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Mindfulness, Relaxation Training, Motivational Interviewing and Solution Focused Therapy. Maya works with a range of presenting problems including Stress and Worry, Depression, Anxiety, Bipolar Disorder, Emotional Difficulties, Relationship Issues, Grief and loss, Self,
(03) 9068 5852 View (03) 9068 5852
Photo of Allana Crespin, MPsych, PsyBA General, Psychologist
Allana Crespin
Psychologist, MPsych, PsyBA General
Verified Verified
Beaumaris, VIC 3193
I work from a person-centred focus, tailoring my approach to your unique needs. I hope to build a genuine and collaborative therapeutic relationships as I believe this is an essential component to do ‘the work’ of therapy. I do my best to ensure you feel safe, respected, and supported in exploring and addressing your vulnerabilities. Over the past decade, I have worked with a variety of concerns including: trauma, life adjustments, mood disorders, grief and loss, interpersonal difficulties, emotional dysregulation, relationship difficulties, and perinatal challenges and anxiety.
I work from a person-centred focus, tailoring my approach to your unique needs. I hope to build a genuine and collaborative therapeutic relationships as I believe this is an essential component to do ‘the work’ of therapy. I do my best to ensure you feel safe, respected, and supported in exploring and addressing your vulnerabilities. Over the past decade, I have worked with a variety of concerns including: trauma, life adjustments, mood disorders, grief and loss, interpersonal difficulties, emotional dysregulation, relationship difficulties, and perinatal challenges and anxiety.
(03) 7500 5038 View (03) 7500 5038
Photo of Katrine Anthoulas, MPsych, PsyBA Prov, Psychologist
Katrine Anthoulas
Psychologist, MPsych, PsyBA Prov
Verified Verified
Brunswick, VIC 3056
Katrine’s ideal client may feel overwhelmed by anxiety, stress, or low self-esteem, struggling to balance personal and professional demands. They might feel stuck in unhelpful patterns, such as perfectionism, people-pleasing, or avoidance, and long for meaningful change. Their goals often include improving relationships, building confidence, and navigating life transitions. They seek a safe, supportive space to better understand themselves, break free from cycles holding them back, and develop strategies to create a more fulfilling, balanced life.
Katrine’s ideal client may feel overwhelmed by anxiety, stress, or low self-esteem, struggling to balance personal and professional demands. They might feel stuck in unhelpful patterns, such as perfectionism, people-pleasing, or avoidance, and long for meaningful change. Their goals often include improving relationships, building confidence, and navigating life transitions. They seek a safe, supportive space to better understand themselves, break free from cycles holding them back, and develop strategies to create a more fulfilling, balanced life.
0491 709 555 View 0491 709 555
Photo of Dr Liam Casey, PhD, PsyBA - Clin. Psych, Psychologist
Dr Liam Casey
Psychologist, PhD, PsyBA - Clin. Psych
Verified Verified
1 Endorsed
Carlton North, VIC 3054
I'm a clinical psychologist in private practice with a particular focus on LGBTQIA+ wellbeing. I work with ​anyone looking to learn skills to manage difficult thoughts, feelings, and situations. I have particular interest and experience working with anxiety disorders, sexual and gender diversity, grief (especially following a death by suicide), and unhelpful behavioural patterns (e.g., procrastination, perfectionism, people-pleasing).
I'm a clinical psychologist in private practice with a particular focus on LGBTQIA+ wellbeing. I work with ​anyone looking to learn skills to manage difficult thoughts, feelings, and situations. I have particular interest and experience working with anxiety disorders, sexual and gender diversity, grief (especially following a death by suicide), and unhelpful behavioural patterns (e.g., procrastination, perfectionism, people-pleasing).
(03) 7003 2105 View (03) 7003 2105

See more therapy options for Ringwood North

How does your Counsellor compare?

Number of Counsellors in Ringwood North, VIC

10+

Average cost per session

$220

Counsellors in Ringwood North, VIC who prioritize treating:

100% Anxiety
90% Depression
80% Relationship Issues
80% Self Esteem
80% Stress
70% Life Transitions
60% Trauma and PTSD

Average years in practice

15 Years

Top 3 insurances accepted

100% Medicare Rebates
67% Bupa
67% Australian Unity

How Counsellors in Ringwood North, VIC see their clients

90% In Person and Online
10% Online Only

Gender breakdown

89% Female
11% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Ringwood North?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.