Psychologists and Therapists in Croydon, VIC

Photo of Jessica Callanan - The Australian Psychology Clinic, Psychologist, MPsych, PsyBA General
The Australian Psychology Clinic
Psychologist, MPsych, PsyBA General
2 Endorsed
Croydon, VIC 3136
Jessica is a registered General Psychologist experienced in working with diverse clientele. She has a special interest in supporting individuals who need support for anxiety, mood disturbances, life transitions, family conflict/attachment and behavioural concerns. She uses a range of treatment approaches including Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectal Behaviour Therapy (DBT), to optimise treatment outcome. Jessica believes in a holistic treatment approach. She works collaboratively with the client and their support system, to promote a balanced and healthy lifestyle.
Jessica is a registered General Psychologist experienced in working with diverse clientele. She has a special interest in supporting individuals who need support for anxiety, mood disturbances, life transitions, family conflict/attachment and behavioural concerns. She uses a range of treatment approaches including Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectal Behaviour Therapy (DBT), to optimise treatment outcome. Jessica believes in a holistic treatment approach. She works collaboratively with the client and their support system, to promote a balanced and healthy lifestyle.
(03) 8771 4411 View (03) 8771 4411
Photo of Brielle Thomson, Social Worker, AASW
Brielle Thomson
Social Worker, AASW
Croydon, VIC 3136
Hi, I am Brielle. Looking for support to reduce the overwhelm, anxiety, emotional heaviness of your fertility journey, pregnancy, birth, postpartum, motherhood or parenting? Needing support after pregnancy or infant loss? Experiencing 'mum' anger and guilt, managing ADHD in motherhood, or finding the transition to motherhood or the identity shifts and relationship changes that can come with it, challenging? Perhaps you are looking for counselling for other women's health concerns like pregnancy decision making, preparation for parenthood, perimenopause, work life balance, stress management, other women's health issues?
Hi, I am Brielle. Looking for support to reduce the overwhelm, anxiety, emotional heaviness of your fertility journey, pregnancy, birth, postpartum, motherhood or parenting? Needing support after pregnancy or infant loss? Experiencing 'mum' anger and guilt, managing ADHD in motherhood, or finding the transition to motherhood or the identity shifts and relationship changes that can come with it, challenging? Perhaps you are looking for counselling for other women's health concerns like pregnancy decision making, preparation for parenthood, perimenopause, work life balance, stress management, other women's health issues?
0493 670 485 View 0493 670 485
Photo of Angelique Marie Brown, Psychologist, MPsych, MAPS
Angelique Marie Brown
Psychologist, MPsych, MAPS
Croydon, VIC 3136
My work in therapy includes experience in a range of emotional and psychological issues including depression, anxiety disorders (OCD, panic & generalised anxiety), trauma and PTSD (including complex trauma of historical sexual abuse and childhood trauma), ADHD, relationship issues and personality disorders (such as BPD); as well as addiction problems (e.g. substance abuse, gambling, and pornography). Whilst these are all complex issues, I have also seen many people who are needing assistance with wanting to focus on living a better life, and working on strategies to improve and grow as a person or build their self esteem.
My work in therapy includes experience in a range of emotional and psychological issues including depression, anxiety disorders (OCD, panic & generalised anxiety), trauma and PTSD (including complex trauma of historical sexual abuse and childhood trauma), ADHD, relationship issues and personality disorders (such as BPD); as well as addiction problems (e.g. substance abuse, gambling, and pornography). Whilst these are all complex issues, I have also seen many people who are needing assistance with wanting to focus on living a better life, and working on strategies to improve and grow as a person or build their self esteem.
(03) 6118 7175 View (03) 6118 7175
Photo of Richard Julian Sedgman - Live Well HQ, Social Worker, AASW
Live Well HQ
Social Worker, AASW
Croydon, VIC 3136
With a dedication for helping individuals lead fulfilling and meaningful lives, I specialize as a Mental Health Accredited Social Worker in delivering person-centered therapy within a supportive and compassionate focus. Leveraging extensive experience, I assist clients in addressing a wide range of concerns, including anxiety, depression, trauma, addiction, grief and loss and chronic illness, as well as improving relationship and family dynamics. My approach is rooted in empathy, respect, and collaboration, ensuring that each client feels genuinely heard and understood. My goal for clients is to thrive and not just survive in life.
With a dedication for helping individuals lead fulfilling and meaningful lives, I specialize as a Mental Health Accredited Social Worker in delivering person-centered therapy within a supportive and compassionate focus. Leveraging extensive experience, I assist clients in addressing a wide range of concerns, including anxiety, depression, trauma, addiction, grief and loss and chronic illness, as well as improving relationship and family dynamics. My approach is rooted in empathy, respect, and collaboration, ensuring that each client feels genuinely heard and understood. My goal for clients is to thrive and not just survive in life.
(03) 8203 5768 View (03) 8203 5768
Photo of Louise Ferraz de Camargo - Eastern Melbourne Psychology - Dr Louise Camargo, Psychologist, PhD, PsyBA - Clin. Psych
Eastern Melbourne Psychology - Dr Louise Camargo
Psychologist, PhD, PsyBA - Clin. Psych
Croydon, VIC 3136
As a clinical psychologist, I work to support you with experiences of anxiety, depression, interpersonal issues, and other mental health concerns including complex trauma (complex PTSD). I help you make sense of your experiences by exploring underlying reasons and I offer logical, clear, and understandable ways to move forward which is often met with great relief. I am passionate about supporting those who have experienced challenging childhoods and my approach is warm, friendly, and empathetic. I am located in Croydon and Eltham.
As a clinical psychologist, I work to support you with experiences of anxiety, depression, interpersonal issues, and other mental health concerns including complex trauma (complex PTSD). I help you make sense of your experiences by exploring underlying reasons and I offer logical, clear, and understandable ways to move forward which is often met with great relief. I am passionate about supporting those who have experienced challenging childhoods and my approach is warm, friendly, and empathetic. I am located in Croydon and Eltham.
(03) 8771 4833 View (03) 8771 4833
Photo of Rachel Renton, Social Worker, AMHSW
Rachel Renton
Social Worker, AMHSW
1 Endorsed
Croydon, VIC 3136
My aim to walk alongside couples to help them identify their own painful cycles of disconnection—where arguments repeat, intimacy fades, and both partners feel unheard or unseen. They may be navigating betrayal, communication breakdowns, or simply the quiet ache of growing apart. My aim is to create safety where couples can learn how to exit this negative cycle, rebuild trust and reconnect with one another and create renewed and deeper bonds their relationship.
My aim to walk alongside couples to help them identify their own painful cycles of disconnection—where arguments repeat, intimacy fades, and both partners feel unheard or unseen. They may be navigating betrayal, communication breakdowns, or simply the quiet ache of growing apart. My aim is to create safety where couples can learn how to exit this negative cycle, rebuild trust and reconnect with one another and create renewed and deeper bonds their relationship.
(03) 8771 5231 View (03) 8771 5231
Photo of Rosemary Tainsh, Psychologist, PsyBA General
Rosemary Tainsh
Psychologist, PsyBA General
Croydon, VIC 3136
Rosemary is a warm, gentle and caring Psychologist.  Her approach is gentle yet purposeful, and uses an integrative approach to treatment.  Rosemary has a particular interest in perinatal mental health, parent and infant mental health, trauma, childhood anxiety, and parenting. Rosemary is also able to provide Autism, ADHD, Cognitive and Educational Assessments for children, adolescents, and adults. She is a fully registered Psychologist with AHPRA, a member of the Australian Association of Psychologists, and an Associate Member of the Australian Psychological Society.
Rosemary is a warm, gentle and caring Psychologist.  Her approach is gentle yet purposeful, and uses an integrative approach to treatment.  Rosemary has a particular interest in perinatal mental health, parent and infant mental health, trauma, childhood anxiety, and parenting. Rosemary is also able to provide Autism, ADHD, Cognitive and Educational Assessments for children, adolescents, and adults. She is a fully registered Psychologist with AHPRA, a member of the Australian Association of Psychologists, and an Associate Member of the Australian Psychological Society.
(03) 4421 6346 View (03) 4421 6346
Photo of Janeeta Ray, Psychotherapist, PACFA
Janeeta Ray
Psychotherapist, PACFA
Croydon, VIC 3136
I recognize that seeking help can be a difficult step. You may have lived with emotional and personal difficulties for a long time. Alternatively, you may be navigating an important transition in work or personal relationships or change in your mental or physical health. My work focusses on assisting clients to understand the source of their distress or uncertainty and move toward a life that is more fulfilling. Using trauma informed practices, together we navigate challenging transitions, acknowledge grief and anxieties and make sense of patterns and choices. Together, we work toward making practical changes.
I recognize that seeking help can be a difficult step. You may have lived with emotional and personal difficulties for a long time. Alternatively, you may be navigating an important transition in work or personal relationships or change in your mental or physical health. My work focusses on assisting clients to understand the source of their distress or uncertainty and move toward a life that is more fulfilling. Using trauma informed practices, together we navigate challenging transitions, acknowledge grief and anxieties and make sense of patterns and choices. Together, we work toward making practical changes.
(03) 8797 2584 View (03) 8797 2584
Photo of Rebekah Jones, Counsellor, ACA-L3
Rebekah Jones
Counsellor, ACA-L3
Croydon, VIC 3136
I am a qualified counsellor with a passion for working with couples, relationships, families, adolescents and individuals. I specialise in couples therapy, addictions including behavioural (sex and porn) and substances (drugs and alcohol), trauma, ADHD and general depression and anxiety disorders. I worked in the social services for over 7 years as case manager, counsellor and group facilitator and now work in private practice full time. Over 4 years was spent specifically in drug and alcohol and have completed the 4 core competencies required by the Victorian Government to work in this field.
I am a qualified counsellor with a passion for working with couples, relationships, families, adolescents and individuals. I specialise in couples therapy, addictions including behavioural (sex and porn) and substances (drugs and alcohol), trauma, ADHD and general depression and anxiety disorders. I worked in the social services for over 7 years as case manager, counsellor and group facilitator and now work in private practice full time. Over 4 years was spent specifically in drug and alcohol and have completed the 4 core competencies required by the Victorian Government to work in this field.
(03) 8771 4472 View (03) 8771 4472
Photo of Chris Cunningham, Psychologist, PsyBA General
Chris Cunningham
Psychologist, PsyBA General
Croydon, VIC 3136
Managing stress and changing behaviour is a complex matter. It can be even tougher when you try to do it alone. My clients are looking for the tools to manage their situation effectively and bring about positive behaviour change and improved performance. The people I work with want the power that comes from combining the best elements of coaching, positive psychology with the best therapeutic practices, including both traditional and state of the art methods. They want both coaching support and clinical expertise to help them cope, build their resilience and ultimately thrive across a range of complex situations and experiences.
Managing stress and changing behaviour is a complex matter. It can be even tougher when you try to do it alone. My clients are looking for the tools to manage their situation effectively and bring about positive behaviour change and improved performance. The people I work with want the power that comes from combining the best elements of coaching, positive psychology with the best therapeutic practices, including both traditional and state of the art methods. They want both coaching support and clinical expertise to help them cope, build their resilience and ultimately thrive across a range of complex situations and experiences.
(03) 4014 9024 View (03) 4014 9024
Photo of Kirsten Maree Richert - Kirsten Richert , Psychologist, PsyBA General
Kirsten Richert
Psychologist, PsyBA General
Online Only
Kirsten is passionate in providing a safe and comfortable space for clients to feel listened to and understood. I work with children, adolescents and adults who are experiencing a broad range of life challenges. This includes anxiety, depression, life transitions, stress, relationship difficulties, interpersonal difficulties, low self-esteem and confidence.
Kirsten is passionate in providing a safe and comfortable space for clients to feel listened to and understood. I work with children, adolescents and adults who are experiencing a broad range of life challenges. This includes anxiety, depression, life transitions, stress, relationship difficulties, interpersonal difficulties, low self-esteem and confidence.
(03) 8771 5660 View (03) 8771 5660
Photo of Yogeeta Kiran, Psychologist, MPsych, PsyBA - Clin. Psych
Yogeeta Kiran
Psychologist, MPsych, PsyBA - Clin. Psych
Croydon, VIC 3136
I am a clinical psychologist with 22 years of experience working with people with depression, anxiety, panic disorder, social anxiety disorder, post-traumatic stress disorder (PTSD), ADHD, ASD, bipolar disorder, complex PTSD and borderline personality disorder..
I am a clinical psychologist with 22 years of experience working with people with depression, anxiety, panic disorder, social anxiety disorder, post-traumatic stress disorder (PTSD), ADHD, ASD, bipolar disorder, complex PTSD and borderline personality disorder..
(03) 8771 4207 View (03) 8771 4207
Photo of Suzy Hingston, Social Worker, AMHSW
Suzy Hingston
Social Worker, AMHSW
Croydon, VIC 3136
I am an Accredited Mental Health Social Worker and Family Therapist with extensive experience supporting young people (age 12-25), families and individuals in public mental health settings and in community settings. In my work I brings a sense of curiosity, compassion and authenticity to my work creating a safe reflective space to collaboratively explore your unique experiences and strengths. I am neuro-affirming, LGBTQIA+ inclusive and welcome a diverse range of identities, relationship structures and lived experiences.
I am an Accredited Mental Health Social Worker and Family Therapist with extensive experience supporting young people (age 12-25), families and individuals in public mental health settings and in community settings. In my work I brings a sense of curiosity, compassion and authenticity to my work creating a safe reflective space to collaboratively explore your unique experiences and strengths. I am neuro-affirming, LGBTQIA+ inclusive and welcome a diverse range of identities, relationship structures and lived experiences.
(03) 8203 5217 View (03) 8203 5217
Photo of Mel Kohle - Inspire Health and Medical , Counsellor, ACA-L2
Inspire Health and Medical
Counsellor, ACA-L2
Croydon, VIC 3136
We understand the human mind and fostering emotional wellbeing is at the heart of what we do. People seek support on anxiety, depression, relationship issues, challenges associated with gender affirmation, eating disorders,trauma, ADHD/autism diagnosis and ongoing care. Goals include improving emotional regulation, enhancing coping skills, fostering healthier relationships and achieving a greater sense of well being and self awareness. Through collaboration and personalised care we thrive on providing better overall life satisfaction and quality of life.
We understand the human mind and fostering emotional wellbeing is at the heart of what we do. People seek support on anxiety, depression, relationship issues, challenges associated with gender affirmation, eating disorders,trauma, ADHD/autism diagnosis and ongoing care. Goals include improving emotional regulation, enhancing coping skills, fostering healthier relationships and achieving a greater sense of well being and self awareness. Through collaboration and personalised care we thrive on providing better overall life satisfaction and quality of life.
(03) 8203 5472 View (03) 8203 5472
Photo of Dr Katrina McKie - Dr Katrina McKie, Psychologist, PhD, PsyBA Prov
Dr Katrina McKie
Psychologist, PhD, PsyBA Prov
Croydon, VIC 3136
Hello! I am a registered psychologist and support children, adolescents and their families in the Outer Eastern suburbs of Melbourne and the Yarra Valley. I enjoy supporting child/adolescent clients who are experiencing challenges such as emotional dysregulation, social difficulties, inattention, hyperactivity, anxiety, or learning problems. Perhaps an educator or other health professional has suggested your child may be neurodivergent and you are seeking support and clarity around potential next steps? Or maybe you have concerns about how your child interacts within the world, socially or academically?
Hello! I am a registered psychologist and support children, adolescents and their families in the Outer Eastern suburbs of Melbourne and the Yarra Valley. I enjoy supporting child/adolescent clients who are experiencing challenges such as emotional dysregulation, social difficulties, inattention, hyperactivity, anxiety, or learning problems. Perhaps an educator or other health professional has suggested your child may be neurodivergent and you are seeking support and clarity around potential next steps? Or maybe you have concerns about how your child interacts within the world, socially or academically?
(03) 8203 5425 View (03) 8203 5425
Photo of Vaishnavi Nanjappan, Counsellor, MA, AThR
Vaishnavi Nanjappan
Counsellor, MA, AThR
Croydon, VIC 3136
My ideal client is anyone who feels overwhelmed by emotions or stuck in patterns that can't be fully explained. Anyone who might be navigating anxiety, trauma, grief, or major life changes, and want a space where they don’t need to find the “right” words. Anyone who is seeking clarity, calm, and deeper self-connection. Anyone curious about using non-traditional approaches to healing. Through art therapy, I offer a gentle, expressive process that allows you to safely explore feelings, uncover inner strengths, and build resilience, helping you to move forward with greater confidence, insight, and emotional balance.
My ideal client is anyone who feels overwhelmed by emotions or stuck in patterns that can't be fully explained. Anyone who might be navigating anxiety, trauma, grief, or major life changes, and want a space where they don’t need to find the “right” words. Anyone who is seeking clarity, calm, and deeper self-connection. Anyone curious about using non-traditional approaches to healing. Through art therapy, I offer a gentle, expressive process that allows you to safely explore feelings, uncover inner strengths, and build resilience, helping you to move forward with greater confidence, insight, and emotional balance.
(03) 8203 5676 View (03) 8203 5676
Photo of Laini McArdle, Psychologist, MPsych, PsyBA General
Laini McArdle
Psychologist, MPsych, PsyBA General
Online Only
Laini is a registered psychologist who specialises in all eating disorders from children to older adults including anorexia nervosa, bulimia nervosa, binge eating disorder, avoidant restrictive food intake disorder (ARFID), as well as body image concerns. Laini also treats eating disorders and disordered eating with clients going through pre and post-bariatric surgeries. Outside of eating disorders, Laini has the most experience treating anxiety, depression, panic disorder, body dysmorphic disorder, OCD, depression, low self-esteem, lifestyle changes, stress, specific phobias, and PTSD.
Laini is a registered psychologist who specialises in all eating disorders from children to older adults including anorexia nervosa, bulimia nervosa, binge eating disorder, avoidant restrictive food intake disorder (ARFID), as well as body image concerns. Laini also treats eating disorders and disordered eating with clients going through pre and post-bariatric surgeries. Outside of eating disorders, Laini has the most experience treating anxiety, depression, panic disorder, body dysmorphic disorder, OCD, depression, low self-esteem, lifestyle changes, stress, specific phobias, and PTSD.
View
Photo of Nina Taylor, Counsellor, ACA-L3
Nina Taylor
Counsellor, ACA-L3
Croydon, VIC 3136
Hi, I’m Nina, a registered counsellor and teacher. I believe that healing unfolds and we flourish when we are safe and supported to be our authentic selves.
Hi, I’m Nina, a registered counsellor and teacher. I believe that healing unfolds and we flourish when we are safe and supported to be our authentic selves.
(03) 8771 5073 View (03) 8771 5073
Photo of Soph Marsland, Psychologist, MPsych, MAPS
Soph Marsland
Psychologist, MPsych, MAPS
Croydon, VIC 3136
Soph is passionate about helping people build lives that are rich and meaningful to them. With warmth, care, and authenticity, Soph supports you to sort out what is under your control and act on it, and learn skills to manage what is not under your control, including the difficult thoughts, feelings, sensations, memories and other internal experiences that come with being human, so that these don't dominate your life. Soph sees people aged 18+ and has special interest in working with clients experiencing all types of anxiety, mood problems, obsessions and compulsions, trauma, perinatal mental health issues, and psychosis.
Soph is passionate about helping people build lives that are rich and meaningful to them. With warmth, care, and authenticity, Soph supports you to sort out what is under your control and act on it, and learn skills to manage what is not under your control, including the difficult thoughts, feelings, sensations, memories and other internal experiences that come with being human, so that these don't dominate your life. Soph sees people aged 18+ and has special interest in working with clients experiencing all types of anxiety, mood problems, obsessions and compulsions, trauma, perinatal mental health issues, and psychosis.
(03) 8771 4282 View (03) 8771 4282
Photo of Sharyn Brew, Psychotherapist, MA, PACFA
Sharyn Brew
Psychotherapist, MA, PACFA
1 Endorsed
Croydon, VIC 3136
I offer therapeutic services in Croydon, and other Melbourne suburbs. I also can provide outreach for example schools and/or kindergartens. I specialise in child and adolescent psychotherapy, parent/carer therapy and support. I am committed to providing compassionate and effective therapeutic support to individuals and families in need.
I offer therapeutic services in Croydon, and other Melbourne suburbs. I also can provide outreach for example schools and/or kindergartens. I specialise in child and adolescent psychotherapy, parent/carer therapy and support. I am committed to providing compassionate and effective therapeutic support to individuals and families in need.
(03) 8771 4290 View (03) 8771 4290

How does your Therapist compare?

Number of Psychologists and Therapists in Croydon, VIC

80+

Average cost per session

$210

Psychologists and Therapists in Croydon, VIC who prioritize treating:

96% Anxiety
90% Depression
81% Stress
75% Self Esteem
67% Trauma and PTSD
61% Relationship Issues
55% ADHD

Average years in practice

10 Years

Top 3 insurances accepted

74% Medicare Rebates
60% NDIS
53% Bupa

How Psychologists and Therapists in Croydon, VIC see their clients

95% In Person and Online
5% Online Only

Gender breakdown

81% Female
19% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Croydon?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.