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Mindful Living Counselling and Psychology
Mindful Living Counselling and Psychology
Counsellor, AMHSW

Mindful Living Counselling and Psychology

Counsellor, AMHSW

Verified by Psychology Today
Level 1, 24-26 Dorset Road, Croydon, VIC 3136
Let's Connect (03) 6146 3217
If you are struggling with the impact of trauma, or are interested in trying EMDR Therapy, we are here to help! We are a psychology and counselling practice located in Croydon, Victoria. We have a special focus on the treatment of PTSD and trauma, with a particular interest in EMDR Therapy. EMDR is a powerful, evidence-based method of trauma treatment that is endorsed by the World Health Organisation and Medicare Australia. Our Practice Director, Caroline Burrows, is a leading accredited EMDR trainer in Australia.
We have female, male and non-binary EMDR therapists and offer appointments across Monday to Friday, including evening appointments. We provide services in-person and online. Medicare rebates may apply.
Our caring team come from diverse backgrounds and life experiences, making our therapy practical and relatable. We believe that change is possible, no matter how long you’ve been struggling with your issues. Together with you, we aim to empower you to gain the skills to overcome obstacles, recognise your strengths, and make meaningful changes in your life.
Call or Mindful Living Counselling and Psychology now for a free 15 minute consultation - (03) 6146 3217

Practice at a Glance

Available both in-person and online

Mindful Living

Level 1, 24-26 Dorset Road

Croydon, VIC 3136

(03) 6146 3217
Whether in-person in Croydon or via telehealth across Australia, we are here to support you.
I specialize in Trauma and PTSD, Anxiety and Sexual Abuse 
$230 Per Session, I accept insurance 
I see individuals, couples and families  
We specialise in EMDR Therapy and create a safe space in which our clients overcome the impact of trauma and achieve their goals.
Mindful Living Counselling and Psychology
Let's Connect (03) 6146 3217

Practice at a Glance

Available both in-person and online

Mindful Living

Level 1, 24-26 Dorset Road

Croydon, VIC 3136

(03) 6146 3217
Whether in-person in Croydon or via telehealth across Australia, we are here to support you.
I specialize in Trauma and PTSD, Anxiety and Sexual Abuse 
$230 Per Session, I accept insurance 
I see individuals, couples and families  
We specialise in EMDR Therapy and create a safe space in which our clients overcome the impact of trauma and achieve their goals.
Mindful Living Counselling and Psychology

Finances

Fees

  • Individual Sessions $230
  • Couple Sessions $260
  • Pay by Cash, Mastercard, Visa

Insurance

  • Australian Unity
  • Bupa
  • CUA Health
  • Defence Health
  • GMHBA
  • Medibank Private
  • Medicare Rebates
  • Teachers Health
  • Teachers Health, Nurses and Midwives Health
  • UniHealth Insurance
Please ask me about fees or use of insurance when you
Mindful Living Counselling and Psychology
Counsellor, AMHSW
Please ask me about fees or use of insurance when you
Mindful Living Counselling and Psychology
Counsellor, AMHSW

Qualifications

  • Verified by Psychology Today Membership with Australian Association of Social Workers 453813
  • In Practice for 18 Years
  • Membership with EMDR Association of Australia Accredited EMDR Trainer and Consultant / 2015
  • Bachelor of Social Work, Grad Dip Psychotherapy, Master Couns/Psychotherapy, Graduated 2006
Feel free to ask about qualifications and training experience. or (03) 6146 3217
Mindful Living Counselling and Psychology
Counsellor, AMHSW
Feel free to ask about qualifications and training experience. or (03) 6146 3217
Mindful Living Counselling and Psychology
Counsellor, AMHSW

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Anxiety
  • Sexual Abuse

Expertise

  • Addiction
  • Alcohol Use
  • Anger Management
  • Bereavement
  • Bipolar Disorder
  • Bisexual
  • Borderline Personality (BPD)
  • Career Guidance
  • Child
  • Chronic Illness
  • Chronic Pain
  • Coping Skills
  • Depression
  • Dissociative Disorders (DID)
  • Divorce
  • Domestic Violence
  • Drug Abuse
  • Dual Diagnosis
  • Eating Disorders
  • Emotional Disturbance
  • Family Conflict
  • Gambling
  • Infertility
  • Infidelity
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Personality Disorders
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sleep or Insomnia
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Thinking Disorders
  • Transgender
  • Women's Issues
"
Our skilled therapists specialise in trauma-informed care and EMDR Therapy. We're here to assist you in overcoming trauma, stress, anxiety, depression, and life's challenges. We'll tailor a therapy plan just for you, helping you gain the skills and confidence to navigate obstacles, discover your inner strength, and achieve your goals.
Call or for a free 15 minute consultation now - (03) 6146 3217
Mindful Living Counselling and Psychology
Counsellor, AMHSW
"
Our skilled therapists specialise in trauma-informed care and EMDR Therapy. We're here to assist you in overcoming trauma, stress, anxiety, depression, and life's challenges. We'll tailor a therapy plan just for you, helping you gain the skills and confidence to navigate obstacles, discover your inner strength, and achieve your goals.
Call or for a free 15 minute consultation now - (03) 6146 3217
Mindful Living Counselling and Psychology
Counsellor, AMHSW

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Cancer
Lesbian Allied
Non-Binary Allied
Queer Allied
Transgender Allied

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Cancer
Lesbian Allied
Non-Binary Allied
Queer Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Clinical Supervision and Qualified Supervisors
  • Cognitive Behavioural (CBT)
  • EMDR
  • Family / Marital
  • Family Systems
  • Gottman Method
  • Integrative
  • Internal Family Systems (IFS)
  • Interpersonal
  • Motivational Interviewing
  • Narrative
  • Person-Centred
  • Psychodynamic
  • Somatic
  • Strength-Based
  • Trauma Focused
"
Our name 'Mindful Living' stems from our commitment to helping people live more mindful, fulfilling and purposeful lives. To this end, we utilise a range of evidence-based therapeutic approaches, including EMDR therapy, cognitive behavioural therapy, acceptance and commitment therapy, mindfulness, couple therapy, and family therapy. Above all, we are trauma-informed in our approach to client care.
Call or for a free 15 minute consultation now - (03) 6146 3217
Mindful Living Counselling and Psychology
Counsellor, AMHSW
"
Our name 'Mindful Living' stems from our commitment to helping people live more mindful, fulfilling and purposeful lives. To this end, we utilise a range of evidence-based therapeutic approaches, including EMDR therapy, cognitive behavioural therapy, acceptance and commitment therapy, mindfulness, couple therapy, and family therapy. Above all, we are trauma-informed in our approach to client care.
Call or for a free 15 minute consultation now - (03) 6146 3217
Mindful Living Counselling and Psychology
Counsellor, AMHSW

Location

Primary Location

Mindful Living

Level 1, 24-26 Dorset Road

Croydon, VIC 3136

(03) 6146 3217
"
Whether in-person in Croydon or via telehealth across Australia, we are here to support you.
Call for a free consultation now - (03) 6146 3217
Mindful Living Counselling and Psychology
Counsellor, AMHSW
"
Whether in-person in Croydon or via telehealth across Australia, we are here to support you.
Call for a free consultation now - (03) 6146 3217
Mindful Living Counselling and Psychology
Counsellor, AMHSW
Last Modified: 29 Oct 2023