Counselling in Croydon Hills, VIC

Photo of Paulina Stanek - PS Counselling Services, Counsellor, ACA-L1
PS Counselling Services
Counsellor, ACA-L1
Serves Area
Hello! I am Paulina. As an integrative counsellor, I am passionate about helping individuals overcome a variety of psychological and emotional issues. My background in humanities and psychology, as well as my experience of living in multiple countries, has given me a unique perspective on the importance of addressing not only the mind but also the body and lifestyle habits in the healing process. My goal is to create a safe and non-judgmental space where clients can explore their feelings, thoughts, and behaviours, and work towards achieving a greater sense of self-awareness and well-being.
Hello! I am Paulina. As an integrative counsellor, I am passionate about helping individuals overcome a variety of psychological and emotional issues. My background in humanities and psychology, as well as my experience of living in multiple countries, has given me a unique perspective on the importance of addressing not only the mind but also the body and lifestyle habits in the healing process. My goal is to create a safe and non-judgmental space where clients can explore their feelings, thoughts, and behaviours, and work towards achieving a greater sense of self-awareness and well-being.
(03) 8203 5825 View (03) 8203 5825
Photo of Caroline Burrows - Mindful Living Counselling and Psychology, Counsellor, AMHSW
Mindful Living Counselling and Psychology
Counsellor, AMHSW
Serves Area
If you are struggling with the impact of trauma, or are interested in trying EMDR Therapy, we are here to help! We are a psychology and counselling practice located in Croydon, Victoria. We have a special focus on the treatment of PTSD and trauma, with a particular interest in EMDR Therapy. EMDR is a powerful, evidence-based method of trauma treatment that is endorsed by the World Health Organisation and Medicare Australia. Our Practice Director, Caroline Burrows, is a leading accredited EMDR trainer in Australia. We are proud to offer traditional, intensive and group EMDR Therapy.
If you are struggling with the impact of trauma, or are interested in trying EMDR Therapy, we are here to help! We are a psychology and counselling practice located in Croydon, Victoria. We have a special focus on the treatment of PTSD and trauma, with a particular interest in EMDR Therapy. EMDR is a powerful, evidence-based method of trauma treatment that is endorsed by the World Health Organisation and Medicare Australia. Our Practice Director, Caroline Burrows, is a leading accredited EMDR trainer in Australia. We are proud to offer traditional, intensive and group EMDR Therapy.
(03) 6146 3217 View (03) 6146 3217
Photo of Ellen Hughes, Psychologist, MPsych, PsyBA - Clin. Psych
Ellen Hughes
Psychologist, MPsych, PsyBA - Clin. Psych
Serves Area
​Ellen is a Clinical Psychologist with experience working with children, adolescents and adults in public health, forensic, education, and private practice settings. Ellen has experience working with a range of presenting concerns. Ellen's passion lies in working with adolescents (12 years +) and young adults to deal with life's challenges and support them to thrive. Ellen has a special interest in working with trauma and parenting challenges. Ellen is warm, welcoming and inclusive, and creates a supportive space for reflection and growth.
​Ellen is a Clinical Psychologist with experience working with children, adolescents and adults in public health, forensic, education, and private practice settings. Ellen has experience working with a range of presenting concerns. Ellen's passion lies in working with adolescents (12 years +) and young adults to deal with life's challenges and support them to thrive. Ellen has a special interest in working with trauma and parenting challenges. Ellen is warm, welcoming and inclusive, and creates a supportive space for reflection and growth.
(03) 8771 4508 View (03) 8771 4508
Photo of Janeeta Ray, Psychotherapist, PACFA
Janeeta Ray
Psychotherapist, PACFA
Serves Area
I recognize that seeking help can be a difficult step. You may have lived with emotional and personal difficulties for a long time. Alternatively, you may be navigating an important transition in work or personal relationships or change in your mental or physical health. My work focusses on assisting clients to understand the source of their distress or uncertainty and move toward a life that is more fulfilling. Using trauma informed practices, together we navigate challenging transitions, acknowledge grief and anxieties and make sense of patterns and choices. Together, we work toward making practical changes.
I recognize that seeking help can be a difficult step. You may have lived with emotional and personal difficulties for a long time. Alternatively, you may be navigating an important transition in work or personal relationships or change in your mental or physical health. My work focusses on assisting clients to understand the source of their distress or uncertainty and move toward a life that is more fulfilling. Using trauma informed practices, together we navigate challenging transitions, acknowledge grief and anxieties and make sense of patterns and choices. Together, we work toward making practical changes.
(03) 8797 2584 View (03) 8797 2584
Photo of Laura Viana Lopez, Psychologist, MPsych, PsyBA General
Laura Viana Lopez
Psychologist, MPsych, PsyBA General
Serves Area
My focus in working with clients is to provide them with a space where they feel comfortable to open up about the issues they are experiencing. I take on a client-centred approach, meaning I will tailor treatment specific to each client's needs depending on their presentation. I am fluent in both English and Spanish.
My focus in working with clients is to provide them with a space where they feel comfortable to open up about the issues they are experiencing. I take on a client-centred approach, meaning I will tailor treatment specific to each client's needs depending on their presentation. I am fluent in both English and Spanish.
(03) 8771 4205 View (03) 8771 4205
Photo of Catherine Hluchanic, Psychologist, MPsych, PsyBA - Clin. Psych
Catherine Hluchanic
Psychologist, MPsych, PsyBA - Clin. Psych
Online Only
I am a registered clinical psychologist with experience working with a wide range of mental health conditions. I work primarily with concerns such as anxiety, depression, relationship difficulties, shame, guilt, and many other mental health issues. I have a special interest in supporting and empowering women with their mental health, in particular perinatal mental health support. I also support many of my clients with conditions such as post-traumatic stress disorder, early life attachment trauma, and anxiety disorders.
I am a registered clinical psychologist with experience working with a wide range of mental health conditions. I work primarily with concerns such as anxiety, depression, relationship difficulties, shame, guilt, and many other mental health issues. I have a special interest in supporting and empowering women with their mental health, in particular perinatal mental health support. I also support many of my clients with conditions such as post-traumatic stress disorder, early life attachment trauma, and anxiety disorders.
(02) 4504 0393 View (02) 4504 0393
Photo of Leanne Hyndman - Riverbank Counselling, Counsellor, PACFA
Riverbank Counselling
Counsellor, PACFA
Serves Area
Recovery after a traumatic event or a series of traumatic events can be very challenging. It can seem like you are out of control and you can begin to question who you are and what you really want in life. It can feel like the storm arrives just when you thought it was time to breath a big sigh a relief. Finding a counsellor who can be reliable, wise, grounded and skilled can make all the difference to surviving the storm. I welcome referrals through Victims Assistance Program, WorkSafe and Carers Gateway.
Recovery after a traumatic event or a series of traumatic events can be very challenging. It can seem like you are out of control and you can begin to question who you are and what you really want in life. It can feel like the storm arrives just when you thought it was time to breath a big sigh a relief. Finding a counsellor who can be reliable, wise, grounded and skilled can make all the difference to surviving the storm. I welcome referrals through Victims Assistance Program, WorkSafe and Carers Gateway.
(03) 8203 5478 View (03) 8203 5478

More Therapists Nearby

Photo of San Leenstra, Counsellor, MA, AThR
San Leenstra
Counsellor, MA, AThR
Serves Area
I am passionate about working collaboratively and believe in balancing honesty with warmth and care, being straight forward as well as gentle, kind and non-judgemental. I work client-centred, with unconditional positive regard and allow each perspective to be heard, valued and taken seriously. I support each individual to explore their own unique way of being in this world, with all its challenges and rewards. I invite you to embrace a journey of self-discovery and growth in a safe, supportive environment where your voice matters.
I am passionate about working collaboratively and believe in balancing honesty with warmth and care, being straight forward as well as gentle, kind and non-judgemental. I work client-centred, with unconditional positive regard and allow each perspective to be heard, valued and taken seriously. I support each individual to explore their own unique way of being in this world, with all its challenges and rewards. I invite you to embrace a journey of self-discovery and growth in a safe, supportive environment where your voice matters.
(03) 4422 2660 View (03) 4422 2660
Photo of Anna Davies, Psychologist, MPsych, PsyBA General
Anna Davies
Psychologist, MPsych, PsyBA General
Online Only
Anna’s approach to psychotherapy is holistic, embracing interconnectedness of mind, body, and spirit. Anna incorporates elements of Mindfulness, Self-Compassion, Somatic Therapy and Internal Family Systems Therapy to empower clients to manage issues including stress, anxiety, depression, burnout and trauma. In addition to supporting clients with awareness training and supportive tools to manage their symptoms, Anna is passionate about delving deeper to what lies beneath symptoms, supporting clients to uncover and heal core wounds and adaptive patterns which are keeping them stuck in the present.
Anna’s approach to psychotherapy is holistic, embracing interconnectedness of mind, body, and spirit. Anna incorporates elements of Mindfulness, Self-Compassion, Somatic Therapy and Internal Family Systems Therapy to empower clients to manage issues including stress, anxiety, depression, burnout and trauma. In addition to supporting clients with awareness training and supportive tools to manage their symptoms, Anna is passionate about delving deeper to what lies beneath symptoms, supporting clients to uncover and heal core wounds and adaptive patterns which are keeping them stuck in the present.
(03) 5907 5070 View (03) 5907 5070
Photo of Dr Yamam Abuzinadah, Psychotherapist, PhD, PACFA
Dr Yamam Abuzinadah
Psychotherapist, PhD, PACFA
Online Only
Have you carried pain in silence because “people like us” don’t talk about mental health? I work with clients who feel torn between cultures, family expectations, and their own identity. Many navigate trauma, generational conflict, anxiety, depression, or the pressure to be the strong one. They want clarity, emotional relief, and a place where their culture, language, and story are understood. I offer a safe, culturally aware space to explore your experiences, make sense of long-standing patterns, and reconnect with your authentic self.
Have you carried pain in silence because “people like us” don’t talk about mental health? I work with clients who feel torn between cultures, family expectations, and their own identity. Many navigate trauma, generational conflict, anxiety, depression, or the pressure to be the strong one. They want clarity, emotional relief, and a place where their culture, language, and story are understood. I offer a safe, culturally aware space to explore your experiences, make sense of long-standing patterns, and reconnect with your authentic self.
View
Photo of Shaun McMahon - Shaun McMahon, Psychotherapist, ACA-L3
Shaun McMahon
Psychotherapist, ACA-L3
1 Endorsed
Moonee Ponds, VIC 3039
Waitlist for new clients
Shaun is a warm, caring and calm psychotherapist who works with both individuals and couples. He is passionate about helping his clients to overcome their challenges and to live more fulfilling lives, while offering a compassionate and comforting presence. Shaun works with clients from all walks of life struggling with a range of issues, such as depression, anxiety, grief and loss, and relationship issues. He has a special interest in working with clients who have experienced trauma, including childhood trauma, relationship trauma and sexual trauma, as well as individuals with Borderline Personality Disorder.
Shaun is a warm, caring and calm psychotherapist who works with both individuals and couples. He is passionate about helping his clients to overcome their challenges and to live more fulfilling lives, while offering a compassionate and comforting presence. Shaun works with clients from all walks of life struggling with a range of issues, such as depression, anxiety, grief and loss, and relationship issues. He has a special interest in working with clients who have experienced trauma, including childhood trauma, relationship trauma and sexual trauma, as well as individuals with Borderline Personality Disorder.
(03) 7003 2250 View (03) 7003 2250
Photo of Christina Panagopoulos, Psychologist, MPsych, PsyBA General
Christina Panagopoulos
Psychologist, MPsych, PsyBA General
Bentleigh East, VIC 3165
Hi! I’m Christina from State of Flow Psychology. Navigating life's challenges can feel overwhelming, and I'm here to offer a safe and supportive space for you to explore your experiences. I specialise in helping children, teens and young adults who are struggling with anxiety, mood disorders, adjustment to life transitions, and developing effective coping skills. I also have a deep understanding of neurodivergence and its unique impact. My approach is rooted in compassion and empathy, ensuring you feel heard and understood as we work together to build a path towards greater well-being.
Hi! I’m Christina from State of Flow Psychology. Navigating life's challenges can feel overwhelming, and I'm here to offer a safe and supportive space for you to explore your experiences. I specialise in helping children, teens and young adults who are struggling with anxiety, mood disorders, adjustment to life transitions, and developing effective coping skills. I also have a deep understanding of neurodivergence and its unique impact. My approach is rooted in compassion and empathy, ensuring you feel heard and understood as we work together to build a path towards greater well-being.
(03) 8771 5359 View (03) 8771 5359
Photo of Carmen Rossitto, Psychologist, MPsych, PsyBA - Clin. Psych
Carmen Rossitto
Psychologist, MPsych, PsyBA - Clin. Psych
Moonee Ponds, VIC 3039
Carmen is a sought-after clinical psychologist renowned for her expertise. An accredited EMDR practitioner, she also offers a diverse skill set which enables her to work with most mental health issues effectively from adolescence right through to older adulthood. Carmen only offers gold-standard treatments which underscores her fidelity to evidence-based practice and her unwavering dedication to the well-being of her clients. She is also trained in ADHD/Autism Diagnostic Assessments and Treatment and other assessment work.
Carmen is a sought-after clinical psychologist renowned for her expertise. An accredited EMDR practitioner, she also offers a diverse skill set which enables her to work with most mental health issues effectively from adolescence right through to older adulthood. Carmen only offers gold-standard treatments which underscores her fidelity to evidence-based practice and her unwavering dedication to the well-being of her clients. She is also trained in ADHD/Autism Diagnostic Assessments and Treatment and other assessment work.
(03) 7003 2652 View (03) 7003 2652
Photo of Leigh Davis Elliott, Psychologist, PsychD, PsyBA - Clin. Psych
Leigh Davis Elliott
Psychologist, PsychD, PsyBA - Clin. Psych
Carlton, VIC 3053
I'm a clinical psychologist working with anxiety, depression, stress, emotional / behavioural dysregulation, shame and trauma. As a queer man, I have a passion for working with the LGBTIQA+ community. I work to create a shared understanding of their current patterns of behaviour and experiences from an attachment, trauma-informed, and developmental lens to heal the parts of themselves that get in the way of them living a meaningful life. I work with people to build up the healthy parts of themselves, learn to ask for their needs to be met and to cope with the difficulties that inevitably arise as part of life and relationships.
I'm a clinical psychologist working with anxiety, depression, stress, emotional / behavioural dysregulation, shame and trauma. As a queer man, I have a passion for working with the LGBTIQA+ community. I work to create a shared understanding of their current patterns of behaviour and experiences from an attachment, trauma-informed, and developmental lens to heal the parts of themselves that get in the way of them living a meaningful life. I work with people to build up the healthy parts of themselves, learn to ask for their needs to be met and to cope with the difficulties that inevitably arise as part of life and relationships.
(03) 7003 2812 View (03) 7003 2812
Photo of Freya H - Dragonfly Counselling and Consulting Services, Social Worker, AMHSW
Dragonfly Counselling and Consulting Services
Social Worker, AMHSW
Online Only
Hello! I’m Freya, an AASW Accredited Social Worker with over 10 years of experience in Mental Health and counselling. I provide compassionate, trauma-informed counselling by phone or video for people aged 16 and over. My approach is warm, non-judgmental, and centred on your pace and needs. If you are in NSW and have Victims of Crime funding, I’m an Approved Provider and can support you through this process too. You don’t have to face this alone- I’m here to help you feel heard, supported, and empowered to heal.
Hello! I’m Freya, an AASW Accredited Social Worker with over 10 years of experience in Mental Health and counselling. I provide compassionate, trauma-informed counselling by phone or video for people aged 16 and over. My approach is warm, non-judgmental, and centred on your pace and needs. If you are in NSW and have Victims of Crime funding, I’m an Approved Provider and can support you through this process too. You don’t have to face this alone- I’m here to help you feel heard, supported, and empowered to heal.
(02) 4012 6214 View (02) 4012 6214
Photo of Renee Hughes, Social Worker, AMHSW
Renee Hughes
Social Worker, AMHSW
Footscray, VIC 3011
I am an Accredited Mental Health Social Worker, Parent Infant Mental Health clinician and Family Report Writer with over 20 years experience working in the field. I work mostly with adults experiencing mental health issues and provide a safe space for people to work through their difficulties. My goal is to help people to understand themselves on a deeper level and have better functioning relationships and a happier life! I also write private reports for the Family Court (62G & Child Impact Reports) and can support and coach individuals going through this process.
I am an Accredited Mental Health Social Worker, Parent Infant Mental Health clinician and Family Report Writer with over 20 years experience working in the field. I work mostly with adults experiencing mental health issues and provide a safe space for people to work through their difficulties. My goal is to help people to understand themselves on a deeper level and have better functioning relationships and a happier life! I also write private reports for the Family Court (62G & Child Impact Reports) and can support and coach individuals going through this process.
(03) 8595 4462 View (03) 8595 4462
Photo of Bronte Taylor, Social Worker, AMHSW
Bronte Taylor
Social Worker, AMHSW
2 Endorsed
Brunswick, VIC 3056
Through different stages of life women have expectations placed on them, often intensified by our life experiences & the narratives we learn about ourselves & others. Resulting in stress, anxiety, depression, a sense of not belonging, or not being good enough. In our relationships with family, children, friends, at workplaces & in community we can be challenged, stretched & deeply depended on. I want to support women to feel connected to themselves, each other & have the tools to find joy, kindness & balance in life. Since becoming a mother, I have a passion for supporting women during postpartum to prioritize their own wellbeing.
Through different stages of life women have expectations placed on them, often intensified by our life experiences & the narratives we learn about ourselves & others. Resulting in stress, anxiety, depression, a sense of not belonging, or not being good enough. In our relationships with family, children, friends, at workplaces & in community we can be challenged, stretched & deeply depended on. I want to support women to feel connected to themselves, each other & have the tools to find joy, kindness & balance in life. Since becoming a mother, I have a passion for supporting women during postpartum to prioritize their own wellbeing.
(03) 8203 5001 View (03) 8203 5001
Photo of Sydney Johnstone, Psychologist, MPsych, MAPS
Sydney Johnstone
Psychologist, MPsych, MAPS
Carlton North, VIC 3054
Once you know exactly ‘what’ to do you will quickly regain control, find your feet, and move forward. I have over 30 years experience helping people and have been a consultant in charge of a major hospital Psychology Clinic. I have also worked in an Anxiety Disorder Clinic, and Family Therapy Clinic. This level of expertise allows for accurate diagnosis and personalised treatment. I employ practical, tested methods. When you are under stress it is easy to fall into the trap of thinking that you are powerless, and that this is just the way things are. You will start to believe, “I’m not as capable as I once was"
Once you know exactly ‘what’ to do you will quickly regain control, find your feet, and move forward. I have over 30 years experience helping people and have been a consultant in charge of a major hospital Psychology Clinic. I have also worked in an Anxiety Disorder Clinic, and Family Therapy Clinic. This level of expertise allows for accurate diagnosis and personalised treatment. I employ practical, tested methods. When you are under stress it is easy to fall into the trap of thinking that you are powerless, and that this is just the way things are. You will start to believe, “I’m not as capable as I once was"
(03) 7003 2792 View (03) 7003 2792
Photo of Rachel O'meara, Psychologist, MPsych, PsyBA General
Rachel O'meara
Psychologist, MPsych, PsyBA General
Caulfield North, VIC 3161
Rachel is a compassionate Psychologist dedicated to providing support to individuals across the lifespan, from children to adolescents and adults, who are navigating a variety of challenges. With experience in Neurodevelopmental Disorders, Depressive Disorders, Anxiety Disorders, Trauma and Stressor Related Disorders, family violence and physical disabilities, Rachel brings a comprehensive approach to her practice. She believes in the power of strengths-based intervention plans tailored to each person’s unique needs, fostering a sense of empowerment and agency.
Rachel is a compassionate Psychologist dedicated to providing support to individuals across the lifespan, from children to adolescents and adults, who are navigating a variety of challenges. With experience in Neurodevelopmental Disorders, Depressive Disorders, Anxiety Disorders, Trauma and Stressor Related Disorders, family violence and physical disabilities, Rachel brings a comprehensive approach to her practice. She believes in the power of strengths-based intervention plans tailored to each person’s unique needs, fostering a sense of empowerment and agency.
(03) 7003 2714 View (03) 7003 2714
Photo of Laura Parker, Psychologist, MPsych, PsyBA General
Laura Parker
Psychologist, MPsych, PsyBA General
Essendon, VIC 3040
I provide neuroaffirming, evidence-based support for children and adolescents aged 8-17 through assessments and therapy. I work with clients navigating stress, anxiety, grief, school challenges, ADHD, autism, and specific learning disorders. I also offer educational support to schools and can provide assessments across the lifespan. My approach focuses on understanding strengths and supporting practical strategies to help clients feel heard, understood, and empowered.
I provide neuroaffirming, evidence-based support for children and adolescents aged 8-17 through assessments and therapy. I work with clients navigating stress, anxiety, grief, school challenges, ADHD, autism, and specific learning disorders. I also offer educational support to schools and can provide assessments across the lifespan. My approach focuses on understanding strengths and supporting practical strategies to help clients feel heard, understood, and empowered.
0493 396 893 View 0493 396 893

How does your Therapist compare?

Number of Therapists in Croydon Hills, VIC

< 10

Therapists in Croydon Hills, VIC who prioritize treating:

100% Anxiety
100% Coping Skills
86% Depression
86% Trauma and PTSD
86% Self Esteem
86% Stress
71% Relationship Issues

Average years in practice

8 Years

Top 3 insurances accepted

100% Bupa
100% Medibank Private
67% GMHBA

How Therapists in Croydon Hills, VIC see their clients

86% In Person and Online
14% Online Only

Gender breakdown

100% Female
FAQs - About Therapy and Counselling

How can I find a therapist in Croydon Hills?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.