Counselling in Croydon North, VIC

Photo of Katrina McKie, PhD, PsyBA Prov, Psychologist
Katrina McKie
Psychologist, PhD, PsyBA Prov
Verified Verified
Croydon North, VIC 3136
Katrina is a warm and compassionate practitioner and has experience working with children, adolescents, parents and caregivers of child clients, and adults across a wide range of presentations including depression, anxiety, education and university related difficulties, parenting challenges and work-related stress. Katrina has a special interest in neurodivergence (i.e., ADHD, autism, PDA) and strives to continually develop her understanding and neuroaffirming approach. After completing her PhD, Katrina worked extensively within psychology higher education prior to commencing clinical work as a Provisional Psychologist.
Katrina is a warm and compassionate practitioner and has experience working with children, adolescents, parents and caregivers of child clients, and adults across a wide range of presentations including depression, anxiety, education and university related difficulties, parenting challenges and work-related stress. Katrina has a special interest in neurodivergence (i.e., ADHD, autism, PDA) and strives to continually develop her understanding and neuroaffirming approach. After completing her PhD, Katrina worked extensively within psychology higher education prior to commencing clinical work as a Provisional Psychologist.
(03) 8771 4895 View (03) 8771 4895
Photo of Roshi Raoofi - Eastern Therapy Hub, MSc, ACA-L2, Counsellor
Eastern Therapy Hub
Counsellor, MSc, ACA-L2
Verified Verified
Croydon North, VIC 3136
At Eastern Therapy Hub, we care about providing members of our community with a holistic approach to evidence-based therapy. We offer Psychology assessment, counselling, psychotherapy and art therapy treatments. We invite you to reach out today to explore our range of mental health services and how we can help support you or your child in achieving your goals. NDIS and private clients welcome.
At Eastern Therapy Hub, we care about providing members of our community with a holistic approach to evidence-based therapy. We offer Psychology assessment, counselling, psychotherapy and art therapy treatments. We invite you to reach out today to explore our range of mental health services and how we can help support you or your child in achieving your goals. NDIS and private clients welcome.
(03) 8771 4604 View (03) 8771 4604
Photo of Paulina Stanek - PS Counselling Services, ACA-L1, Counsellor
PS Counselling Services
Counsellor, ACA-L1
Verified Verified
Croydon North, VIC 3136
Hello! I am Paulina. As an integrative counsellor, I am passionate about helping individuals overcome a variety of psychological and emotional issues. My background in humanities and psychology, as well as my experience of living in multiple countries, has given me a unique perspective on the importance of addressing not only the mind but also the body and lifestyle habits in the healing process. My goal is to create a safe and non-judgmental space where clients can explore their feelings, thoughts, and behaviours, and work towards achieving a greater sense of self-awareness and well-being.
Hello! I am Paulina. As an integrative counsellor, I am passionate about helping individuals overcome a variety of psychological and emotional issues. My background in humanities and psychology, as well as my experience of living in multiple countries, has given me a unique perspective on the importance of addressing not only the mind but also the body and lifestyle habits in the healing process. My goal is to create a safe and non-judgmental space where clients can explore their feelings, thoughts, and behaviours, and work towards achieving a greater sense of self-awareness and well-being.
(03) 8203 5825 View (03) 8203 5825
Photo of Caroline Burrows - Mindful Living Counselling and Psychology, AMHSW, Counsellor
Mindful Living Counselling and Psychology
Counsellor, AMHSW
Verified Verified
Croydon North, VIC 3136
If you are struggling with the impact of trauma, or are interested in trying EMDR Therapy, we are here to help! We are a psychology and counselling practice located in Croydon, Victoria. We have a special focus on the treatment of PTSD and trauma, with a particular interest in EMDR Therapy. EMDR is a powerful, evidence-based method of trauma treatment that is endorsed by the World Health Organisation and Medicare Australia. Our Practice Director, Caroline Burrows, is a leading accredited EMDR trainer in Australia. We are proud to offer traditional, intensive and group EMDR Therapy.
If you are struggling with the impact of trauma, or are interested in trying EMDR Therapy, we are here to help! We are a psychology and counselling practice located in Croydon, Victoria. We have a special focus on the treatment of PTSD and trauma, with a particular interest in EMDR Therapy. EMDR is a powerful, evidence-based method of trauma treatment that is endorsed by the World Health Organisation and Medicare Australia. Our Practice Director, Caroline Burrows, is a leading accredited EMDR trainer in Australia. We are proud to offer traditional, intensive and group EMDR Therapy.
(03) 6146 3217 View (03) 6146 3217

More Therapists Nearby

Photo of Louise Pearson - Louise Pearson Counselling, AMHSW, Counsellor
Louise Pearson Counselling
Counsellor, AMHSW
Verified Verified
Heidelberg, VIC 3084
Perhaps you are dealing with grief or bereavement, chronic illness or disability, are having relationship difficulties or are struggling with anxiety and depression. Perhaps you are simply feeling the need for change in your life but are unsure of what that change might look like. I work with a wide range of people and issues, always starting from where you are at. I believe that when you feel supported, positive change can occur.
Perhaps you are dealing with grief or bereavement, chronic illness or disability, are having relationship difficulties or are struggling with anxiety and depression. Perhaps you are simply feeling the need for change in your life but are unsure of what that change might look like. I work with a wide range of people and issues, always starting from where you are at. I believe that when you feel supported, positive change can occur.
(03) 7003 2875 View (03) 7003 2875
Photo of Natalie Anderson, MA, ACA-L1, Counsellor
Natalie Anderson
Counsellor, MA, ACA-L1
Verified Verified
1 Endorsed
Langwarrin, VIC 3910
Hello, I offer inclusive counselling for young people, adults, couples and families who are dealing with complex transitions, relationship challenges and identity changes, or struggling with loss, grief and unresolved trauma. With professional and lived experience among a range of diverse communities, I understand that adjusting to these events can be complicated, and even more distressing without the right kind of emotional support. It can lead us to question our journey and undermine our ability to move forward in our lives. Together we can explore whatever is happening for you in a culturally safe and trauma-informed way.
Hello, I offer inclusive counselling for young people, adults, couples and families who are dealing with complex transitions, relationship challenges and identity changes, or struggling with loss, grief and unresolved trauma. With professional and lived experience among a range of diverse communities, I understand that adjusting to these events can be complicated, and even more distressing without the right kind of emotional support. It can lead us to question our journey and undermine our ability to move forward in our lives. Together we can explore whatever is happening for you in a culturally safe and trauma-informed way.
(03) 5910 1103 View (03) 5910 1103
Photo of Alethea Scantlebury - Natural Forces, ACA-L1, Counsellor
Natural Forces
Counsellor, ACA-L1
Verified Verified
Diamond Creek, VIC 3089
I cater to children and adults facing anxiety, depression, trauma, or stress that are seeking a holistic, hands-on therapy approach. I provide a nurturing environment to connect with intuitive horses, aiming to build trust, emotional awareness, and personal growth through petting, grooming and leading the horses (minimal riding). Many people are seeking unique, experiential therapy that transcends traditional methods, fostering inner peace and resilience. We provide a compassionate sanctuary for healing, empowering individuals to overcome challenges and achieve lasting well-being through the transformative power of equine therapy.
I cater to children and adults facing anxiety, depression, trauma, or stress that are seeking a holistic, hands-on therapy approach. I provide a nurturing environment to connect with intuitive horses, aiming to build trust, emotional awareness, and personal growth through petting, grooming and leading the horses (minimal riding). Many people are seeking unique, experiential therapy that transcends traditional methods, fostering inner peace and resilience. We provide a compassionate sanctuary for healing, empowering individuals to overcome challenges and achieve lasting well-being through the transformative power of equine therapy.
(03) 8400 0697 View (03) 8400 0697
Photo of Winnie Lau - Bayside Counselling and Consultation (Seaford), MPsych, MAPS, Psychologist
Bayside Counselling and Consultation (Seaford)
Psychologist, MPsych, MAPS
Verified Verified
Seaford, VIC 3198
Bayside Counselling and Consultation provides psychological support to private and government organisations through Employment Assistance Programs. Our team includes Psychologists and Mental Health Social Worker experienced in the provision of work-based mediation, critical incident debriefing, trauma-focused therapy, the effects of substance abuse in the workplace, anger management, and increasing work attendance and satisfaction. Private counselling is also available in our practice.
Bayside Counselling and Consultation provides psychological support to private and government organisations through Employment Assistance Programs. Our team includes Psychologists and Mental Health Social Worker experienced in the provision of work-based mediation, critical incident debriefing, trauma-focused therapy, the effects of substance abuse in the workplace, anger management, and increasing work attendance and satisfaction. Private counselling is also available in our practice.
(03) 5907 5890 View (03) 5907 5890
Photo of Tamara Caswell - MoonGrove Counselling - Tamara , PACFA, Counsellor
MoonGrove Counselling - Tamara
Counsellor, PACFA
Verified Verified
Melbourne, VIC 3000  (Online Only)
Culture and society are constantly evolving, sometimes you might find yourself challenged by this change, and sometimes you might challenge the societal expectations placed on you. You might want to explore your sexual, gender, and relationship identities, these may differ from your family and societal ideals and expectations of how you should live your life. Those internal battles may cause you anxiety, distress, confusion, and pain as you struggle to accept who you are and your ability to live authentically. We need safe and appropriate support to navigate these changes.
Culture and society are constantly evolving, sometimes you might find yourself challenged by this change, and sometimes you might challenge the societal expectations placed on you. You might want to explore your sexual, gender, and relationship identities, these may differ from your family and societal ideals and expectations of how you should live your life. Those internal battles may cause you anxiety, distress, confusion, and pain as you struggle to accept who you are and your ability to live authentically. We need safe and appropriate support to navigate these changes.
(03) 7302 8903 View (03) 7302 8903
Photo of Angeline May, MPsych, PsyBA General, Psychologist
Angeline May
Psychologist, MPsych, PsyBA General
Verified Verified
Berwick, VIC 3806
I practice out of The Middle Path Psychology Group in Berwick, Melbourne. I conduct assessment and treatment of several mental health conditions, including; anxiety, depression, trauma, grief/loss, emotion dysregulation, personality disorders, and relationship difficulties. My interest and experience are treating individuals with complex trauma, PTSD, and borderline personality disorder (BPD). I am Intensively-Trained in Dialectical Behaviour Therapy (DBT), a gold standard treatment for BPD Furthermore, my experience includes working with adolescents and parents utilising a DBT framework.
I practice out of The Middle Path Psychology Group in Berwick, Melbourne. I conduct assessment and treatment of several mental health conditions, including; anxiety, depression, trauma, grief/loss, emotion dysregulation, personality disorders, and relationship difficulties. My interest and experience are treating individuals with complex trauma, PTSD, and borderline personality disorder (BPD). I am Intensively-Trained in Dialectical Behaviour Therapy (DBT), a gold standard treatment for BPD Furthermore, my experience includes working with adolescents and parents utilising a DBT framework.
(03) 8771 5804 View (03) 8771 5804
Photo of Christina Hereford - Felix & Sage Psychology, MPsych, MAPS, Psychologist
Felix & Sage Psychology
Psychologist, MPsych, MAPS
Verified Verified
Ringwood, VIC 3134
Felix & Sage Psychology is a private practice with two clinics located in Ringwood and Forest Hill, Victoria. Our compassionate team of 20 clinicians provide tailored and accessible mental health care solutions to our clientele, by incorporating various evidence based therapeutic approaches to address their emotional and behavioural needs. Our team works with a vast range of issues including (but not limited to) Anxiety, Depression, Eating Disorders, Identity, Trauma and Relationships. Our Ringwood clinic is open until 8pm Monday-Thursday, and both clinics are open Saturdays to ensure we remain accessible to those working 9-5 jobs.
Felix & Sage Psychology is a private practice with two clinics located in Ringwood and Forest Hill, Victoria. Our compassionate team of 20 clinicians provide tailored and accessible mental health care solutions to our clientele, by incorporating various evidence based therapeutic approaches to address their emotional and behavioural needs. Our team works with a vast range of issues including (but not limited to) Anxiety, Depression, Eating Disorders, Identity, Trauma and Relationships. Our Ringwood clinic is open until 8pm Monday-Thursday, and both clinics are open Saturdays to ensure we remain accessible to those working 9-5 jobs.
(03) 8595 5009 View (03) 8595 5009
Photo of Liselotte Roosen, PhD, PsyBA - Clin. Psych, Psychologist
Liselotte Roosen
Psychologist, PhD, PsyBA - Clin. Psych
Verified Verified
Doncaster, VIC 3108  (Online Only)
Liselotte (or Lisa) is a Clinical Psychologist registered in Australia. In addition to her master's degree in clinical and health psychology, she has completed a PhD in environmental psychology. Since obtaining her Master’s degree in 2005, Liselotte has gained a lot of experience as a psychologist and has worked with many different client populations and in various settings. She has worked with clients from 4 to 104 years old, but works mainly with adults now. Liselotte has international work experience, having worked as a psychologist in the Netherlands, Belgium, Australia and Norway.
Liselotte (or Lisa) is a Clinical Psychologist registered in Australia. In addition to her master's degree in clinical and health psychology, she has completed a PhD in environmental psychology. Since obtaining her Master’s degree in 2005, Liselotte has gained a lot of experience as a psychologist and has worked with many different client populations and in various settings. She has worked with clients from 4 to 104 years old, but works mainly with adults now. Liselotte has international work experience, having worked as a psychologist in the Netherlands, Belgium, Australia and Norway.
1800 327 477 View 1800 327 477
Photo of Priscilla Louise Jones, ACA-L1, Counsellor
Priscilla Louise Jones
Counsellor, ACA-L1
Verified Verified
1 Endorsed
Cheltenham, VIC 3192
Are you experiencing uncomfortable emotions that you don't know how to process? Or experiencing challenges in your relationship? I support and guide you through stress, anxiety, low mood/motivation, relationship matters and life changes. I aim to provide a non judgemental space, as well as tools and techniques to help you better manage emotions, overcome anxiety and feel better within yourself. Enrich your social interactions by understanding your needs, communicating your boundaries, and regulating your emotions so that you can be fully present and available to the people who matter to you and have more meaningful connections.
Are you experiencing uncomfortable emotions that you don't know how to process? Or experiencing challenges in your relationship? I support and guide you through stress, anxiety, low mood/motivation, relationship matters and life changes. I aim to provide a non judgemental space, as well as tools and techniques to help you better manage emotions, overcome anxiety and feel better within yourself. Enrich your social interactions by understanding your needs, communicating your boundaries, and regulating your emotions so that you can be fully present and available to the people who matter to you and have more meaningful connections.
(03) 8771 5632 View (03) 8771 5632
Photo of Marlène Habib, MA, PACFA, Psychotherapist
Marlène Habib
Psychotherapist, MA, PACFA
Verified Verified
Abbotsford, VIC 3067
As a professional Creative Arts Therapist working on Wurundjeri land, my offerings are about creating spaces and offering tools that support the re-connection to a creative path towards wellbeing. This "path" is defined by you and your unique needs and abilities. I have a special interest in facilitating inclusive and safe spaces for LGBTQIA+, neurodiverse and multicultural communities. Through lived experience, I have an understanding of the multifaceted challenges that emerge by navigating the everyday socio-political world through the lens of these intersections.
As a professional Creative Arts Therapist working on Wurundjeri land, my offerings are about creating spaces and offering tools that support the re-connection to a creative path towards wellbeing. This "path" is defined by you and your unique needs and abilities. I have a special interest in facilitating inclusive and safe spaces for LGBTQIA+, neurodiverse and multicultural communities. Through lived experience, I have an understanding of the multifaceted challenges that emerge by navigating the everyday socio-political world through the lens of these intersections.
View
Photo of Halakhe Ganyu - Holistic Counselling Service., MA, AMHSW, Clinical Social Work/Therapist
Holistic Counselling Service.
Clinical Social Work/Therapist, MA, AMHSW
Verified Verified
Footscray, VIC 3011
Many clients are presented with psychological and emotional symptoms of depression and anxiety disorders. These symptoms are usually a manifestations of underlying issues and unhappiness they may have been experiencing. They often sought help to get relief from such symptoms. In collaboration with the client, assessment and goal formulation, the underlying issues maybe identified and dealt with.
Many clients are presented with psychological and emotional symptoms of depression and anxiety disorders. These symptoms are usually a manifestations of underlying issues and unhappiness they may have been experiencing. They often sought help to get relief from such symptoms. In collaboration with the client, assessment and goal formulation, the underlying issues maybe identified and dealt with.
(03) 8595 5367 View (03) 8595 5367
Photo of Elyse Nash-Ferry, MPsych, PsyBA General, Psychologist
Elyse Nash-Ferry
Psychologist, MPsych, PsyBA General
Verified Verified
Chelsea Heights, VIC 3196
Elyse offers individual therapy for teens and young people (ages 13-25) in areas such as anxiety, VCE/study stress, emotion regulation and self esteem. Elyse's main skill areas include anxiety, self esteem, low mood, study stress and life transitions for adolescents and young adults. Elyse is adaptable to her client's needs and engages collaboratively, playfully and authentically.
Elyse offers individual therapy for teens and young people (ages 13-25) in areas such as anxiety, VCE/study stress, emotion regulation and self esteem. Elyse's main skill areas include anxiety, self esteem, low mood, study stress and life transitions for adolescents and young adults. Elyse is adaptable to her client's needs and engages collaboratively, playfully and authentically.
(03) 8771 4275 View (03) 8771 4275
Photo of Elizabeth Gregory, MPsych, PsyBA General, Psychologist
Elizabeth Gregory
Psychologist, MPsych, PsyBA General
Verified Verified
Wheelers Hill, VIC 3150
Liz is a Registered Psychologist who is currently completing her endorsement in Educational and Developmental Psychology. She devotes her focus to supporting and empowering clients during difficult times, helping them reach their full potential. She believes that the unique hardships and difficulties experienced by each individual contributes to their own personal growth and self-discovery.
Liz is a Registered Psychologist who is currently completing her endorsement in Educational and Developmental Psychology. She devotes her focus to supporting and empowering clients during difficult times, helping them reach their full potential. She believes that the unique hardships and difficulties experienced by each individual contributes to their own personal growth and self-discovery.
(03) 7500 5537 View (03) 7500 5537
Photo of Sochetta Chhim, MC, ACA-L3, Counsellor
Sochetta Chhim
Counsellor, MC, ACA-L3
Verified Verified
Springvale, VIC 3171  (Online Only)
I'm a Cambodian-Australian counsellor from South East Melbourne. I can help support individuals experiencing symptoms of depression, anxiety, and stress. With children and teens, I can help build social skills, support relationship/friendship concerns, self-esteem, school refusal/engagement, and emotional regulation. With adults, I support them in addictions and gambling problems/harm, suicidal ideation, relationship problems, self-esteem, communication skills, motivation, anger management, and emotion regulation. Most often, my clients need a space to talk about and reflect on their experiences, where they feel safe and not judged.
I'm a Cambodian-Australian counsellor from South East Melbourne. I can help support individuals experiencing symptoms of depression, anxiety, and stress. With children and teens, I can help build social skills, support relationship/friendship concerns, self-esteem, school refusal/engagement, and emotional regulation. With adults, I support them in addictions and gambling problems/harm, suicidal ideation, relationship problems, self-esteem, communication skills, motivation, anger management, and emotion regulation. Most often, my clients need a space to talk about and reflect on their experiences, where they feel safe and not judged.
0468 410 462 View 0468 410 462
Photo of Dr Max Lee, PsychD, PsyBA - Clin. Psych, Psychologist
Dr Max Lee
Psychologist, PsychD, PsyBA - Clin. Psych
Verified Verified
Eltham, VIC 3095
I work individually (face-to-face and/or telehealth) with adults (18-70yo) struggling with symptoms of anxiety, stress, depression, childhood trauma, PTSD and OCD, as well as relationship difficulties, life transitions and other life challenges. I strive to help my clients experience symptom reduction, develop more effective ways of managing symptoms, enhance self-understanding and insight, develop greater self-acceptance and self-compassion, increase a sense of control, purpose, vitality and fulfilment. I am happy to offer both short and long term therapy depending on the individual's needs, circumstances and preferences.
I work individually (face-to-face and/or telehealth) with adults (18-70yo) struggling with symptoms of anxiety, stress, depression, childhood trauma, PTSD and OCD, as well as relationship difficulties, life transitions and other life challenges. I strive to help my clients experience symptom reduction, develop more effective ways of managing symptoms, enhance self-understanding and insight, develop greater self-acceptance and self-compassion, increase a sense of control, purpose, vitality and fulfilment. I am happy to offer both short and long term therapy depending on the individual's needs, circumstances and preferences.
(03) 8400 0019 View (03) 8400 0019
Photo of Anna Maxwell, MPsych, PsyBA - Clin. Psych, Psychologist
Anna Maxwell
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Newport, VIC 3015
Anna is a registered psychologist and is passionate about helping adults and older adolescents to improve their happiness and wellbeing. Anna has experience working with parents and has facilitated early parenting and attachment-based group programs including Circle of Security and Keeping Your Child in Mind. Anna is committed to building strong, respectful, and collaborative working relationships with her clients. She believes in taking a gentle, person-centred approach so that each client feels heard and understood. Anna supports clients in developing their own insight, self-understanding, and self-compassion.
Anna is a registered psychologist and is passionate about helping adults and older adolescents to improve their happiness and wellbeing. Anna has experience working with parents and has facilitated early parenting and attachment-based group programs including Circle of Security and Keeping Your Child in Mind. Anna is committed to building strong, respectful, and collaborative working relationships with her clients. She believes in taking a gentle, person-centred approach so that each client feels heard and understood. Anna supports clients in developing their own insight, self-understanding, and self-compassion.
(03) 9000 0866 View (03) 9000 0866

See more therapy options for Croydon North

How does your Counsellor compare?

Number of Counsellors in Croydon North, VIC

< 10

Counsellors in Croydon North, VIC who prioritize treating:

100% Anxiety
100% Self Esteem
100% Self-Harming
100% Women's Issues
75% Depression
75% Child
75% ADHD

Average years in practice

10 Years

Top 3 insurances accepted

100% Other
100% Bupa
100% Australian Unity

How Counsellors in Croydon North, VIC see their clients

100% In Person and Online

Gender breakdown

100% Female
FAQs - About Therapy and Counselling

How can I find a therapist in Croydon North?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.