Counselling in Croydon North, VIC

Photo of Paulina Stanek - PS Counselling Services, Counsellor, ACA-L1
PS Counselling Services
Counsellor, ACA-L1
Serves Area
Hello! I am Paulina. As an integrative counsellor, I am passionate about helping individuals overcome a variety of psychological and emotional issues. My background in humanities and psychology, as well as my experience of living in multiple countries, has given me a unique perspective on the importance of addressing not only the mind but also the body and lifestyle habits in the healing process. My goal is to create a safe and non-judgmental space where clients can explore their feelings, thoughts, and behaviours, and work towards achieving a greater sense of self-awareness and well-being.
Hello! I am Paulina. As an integrative counsellor, I am passionate about helping individuals overcome a variety of psychological and emotional issues. My background in humanities and psychology, as well as my experience of living in multiple countries, has given me a unique perspective on the importance of addressing not only the mind but also the body and lifestyle habits in the healing process. My goal is to create a safe and non-judgmental space where clients can explore their feelings, thoughts, and behaviours, and work towards achieving a greater sense of self-awareness and well-being.
(03) 8203 5825 View (03) 8203 5825
Photo of Caroline Burrows - Mindful Living Counselling and Psychology, Counsellor, AMHSW
Mindful Living Counselling and Psychology
Counsellor, AMHSW
Serves Area
If you are struggling with the impact of trauma, or are interested in trying EMDR Therapy, we are here to help! We are a psychology and counselling practice located in Croydon, Victoria. We have a special focus on the treatment of PTSD and trauma, with a particular interest in EMDR Therapy. EMDR is a powerful, evidence-based method of trauma treatment that is endorsed by the World Health Organisation and Medicare Australia. Our Practice Director, Caroline Burrows, is a leading accredited EMDR trainer in Australia. We are proud to offer traditional, intensive and group EMDR Therapy.
If you are struggling with the impact of trauma, or are interested in trying EMDR Therapy, we are here to help! We are a psychology and counselling practice located in Croydon, Victoria. We have a special focus on the treatment of PTSD and trauma, with a particular interest in EMDR Therapy. EMDR is a powerful, evidence-based method of trauma treatment that is endorsed by the World Health Organisation and Medicare Australia. Our Practice Director, Caroline Burrows, is a leading accredited EMDR trainer in Australia. We are proud to offer traditional, intensive and group EMDR Therapy.
(03) 6146 3217 View (03) 6146 3217
Photo of Ellen Hughes, Psychologist, MPsych, PsyBA - Clin. Psych
Ellen Hughes
Psychologist, MPsych, PsyBA - Clin. Psych
Serves Area
​Ellen is a Clinical Psychologist with experience working with children, adolescents and adults in public health, forensic, education, and private practice settings. Ellen has experience working with a range of presenting concerns. Ellen's passion lies in working with adolescents (12 years +) and young adults to deal with life's challenges and support them to thrive. Ellen has a special interest in working with trauma and parenting challenges. Ellen is warm, welcoming and inclusive, and creates a supportive space for reflection and growth.
​Ellen is a Clinical Psychologist with experience working with children, adolescents and adults in public health, forensic, education, and private practice settings. Ellen has experience working with a range of presenting concerns. Ellen's passion lies in working with adolescents (12 years +) and young adults to deal with life's challenges and support them to thrive. Ellen has a special interest in working with trauma and parenting challenges. Ellen is warm, welcoming and inclusive, and creates a supportive space for reflection and growth.
(03) 8771 4508 View (03) 8771 4508
Photo of Petra van Vliet, Social Worker, AMHSW
Petra van Vliet
Social Worker, AMHSW
Serves Area
The foundation of my counselling is social-justice, compassion and integrity. I am an accredited mental health social worker with over 30 years' experience in clinical mental health settings, community palliative care & aged care. I offer EMDR (Eye Movement Desensitization Reprogramming), Acceptance Commitment Therapy and Narrative Therapy. I work from a trauma-informed framework which incorporates Attachment theory, Schema Theory and IFS.
The foundation of my counselling is social-justice, compassion and integrity. I am an accredited mental health social worker with over 30 years' experience in clinical mental health settings, community palliative care & aged care. I offer EMDR (Eye Movement Desensitization Reprogramming), Acceptance Commitment Therapy and Narrative Therapy. I work from a trauma-informed framework which incorporates Attachment theory, Schema Theory and IFS.
(03) 8203 5194 View (03) 8203 5194

More Therapists Nearby

Photo of Rosemary Tainsh, Psychologist, PsyBA General
Rosemary Tainsh
Psychologist, PsyBA General
Croydon, VIC 3136
Rosemary is a warm, gentle and caring Psychologist.  Her approach is gentle yet purposeful, and uses an integrative approach to treatment.  Rosemary has a particular interest in perinatal mental health, parent and infant mental health, trauma, childhood anxiety, and parenting. Rosemary is also able to provide Autism, ADHD, Cognitive and Educational Assessments for children, adolescents, and adults. She is a fully registered Psychologist with AHPRA, a member of the Australian Association of Psychologists, and an Associate Member of the Australian Psychological Society.
Rosemary is a warm, gentle and caring Psychologist.  Her approach is gentle yet purposeful, and uses an integrative approach to treatment.  Rosemary has a particular interest in perinatal mental health, parent and infant mental health, trauma, childhood anxiety, and parenting. Rosemary is also able to provide Autism, ADHD, Cognitive and Educational Assessments for children, adolescents, and adults. She is a fully registered Psychologist with AHPRA, a member of the Australian Association of Psychologists, and an Associate Member of the Australian Psychological Society.
(03) 4421 6346 View (03) 4421 6346
Photo of Leanne Hyndman - Riverbank Counselling, Counsellor, PACFA
Riverbank Counselling
Counsellor, PACFA
Heathmont, VIC 3135
Recovery after a traumatic event or a series of traumatic events can be very challenging. It can seem like you are out of control and you can begin to question who you are and what you really want in life. It can feel like the storm arrives just when you thought it was time to breath a big sigh a relief. Finding a counsellor who can be reliable, wise, grounded and skilled can make all the difference to surviving the storm. I welcome referrals through Victims Assistance Program, WorkSafe and Carers Gateway.
Recovery after a traumatic event or a series of traumatic events can be very challenging. It can seem like you are out of control and you can begin to question who you are and what you really want in life. It can feel like the storm arrives just when you thought it was time to breath a big sigh a relief. Finding a counsellor who can be reliable, wise, grounded and skilled can make all the difference to surviving the storm. I welcome referrals through Victims Assistance Program, WorkSafe and Carers Gateway.
(03) 8203 5478 View (03) 8203 5478
Photo of Bruce Alexander, PhD
Bruce Alexander
Verified Verified
Kew, VIC 3101
Dr Bruce Alexander has devoted his life to the improvement of physical and psychological health. With over 20 years experience, Melbourne Hypnotherapist, Bruce offers private hypnotherapy consultations at his clinic in Kew. After working for 10 years as a medical researcher, Bruce was seeking a new career where he could support people more directly to improve their own lives. He was inspired to train as a hypnotherapist based on his own successful experience using hypnotherapy to gain control over exam anxiety while he was at university.
Dr Bruce Alexander has devoted his life to the improvement of physical and psychological health. With over 20 years experience, Melbourne Hypnotherapist, Bruce offers private hypnotherapy consultations at his clinic in Kew. After working for 10 years as a medical researcher, Bruce was seeking a new career where he could support people more directly to improve their own lives. He was inspired to train as a hypnotherapist based on his own successful experience using hypnotherapy to gain control over exam anxiety while he was at university.
(03) 9034 6071 View (03) 9034 6071
Photo of Fiona Dundas, Counsellor, ACA-L2
Fiona Dundas
Counsellor, ACA-L2
Online Only
Hi, I specialise in relationship issues, stress and anxiety. There is nothing more upsetting than when we are not feeling emotionally connected to our partner. Some people report a gradual drifting apart while others can pinpoint an event that has damaged the relationship and some are caught in a cycle of conflict, Part of being human is our need to feel safe and understood by our partner, to know they are there for us when we need them. Whatever your challenge I will support you to re-connect, repair and deepen your relationship and or deal with stress or anxiety that impacts your contentment.
Hi, I specialise in relationship issues, stress and anxiety. There is nothing more upsetting than when we are not feeling emotionally connected to our partner. Some people report a gradual drifting apart while others can pinpoint an event that has damaged the relationship and some are caught in a cycle of conflict, Part of being human is our need to feel safe and understood by our partner, to know they are there for us when we need them. Whatever your challenge I will support you to re-connect, repair and deepen your relationship and or deal with stress or anxiety that impacts your contentment.
(03) 8595 5287 View (03) 8595 5287
Photo of Emma Brooks, Counsellor, AMHSW
Emma Brooks
Counsellor, AMHSW
Hawthorn East, VIC 3123
Emma is an Accredited Mental Health Social Worker with a passion for supporting children, adolescents and adults who have experienced trauma, including sexual abuse, family violence and neglect. Emma has extensive experience supporting individuals of all ages. Emma provides a safe and supportive counselling space to support clients with a range of presentations including PTSD, depression and anxiety. Therapeutic approaches include EMDR and Internal Family Systems. Medicare rebates available for clients who have a current Mental Health Treatment Plan.
Emma is an Accredited Mental Health Social Worker with a passion for supporting children, adolescents and adults who have experienced trauma, including sexual abuse, family violence and neglect. Emma has extensive experience supporting individuals of all ages. Emma provides a safe and supportive counselling space to support clients with a range of presentations including PTSD, depression and anxiety. Therapeutic approaches include EMDR and Internal Family Systems. Medicare rebates available for clients who have a current Mental Health Treatment Plan.
(03) 7003 2676 View (03) 7003 2676
Photo of Sylvia Collinetti, Psychologist, MPsych, PsyBA - Clin. Psych
Sylvia Collinetti
Psychologist, MPsych, PsyBA - Clin. Psych
Williamstown, VIC 3016
I have 25 years’ experience in public mental health and private practice, including supervising psychologists. Therapy is grounded in a trusting relationship, offering a safe space to explore your unique story. Together, we examine how your early life experiences have shaped your thoughts, emotions, and behaviours. Using a compassionate, strengths-based, and tailored approach, we set collaborative goals to support your recovery, helping you live a meaningful life connected to what matters most to you. Therapy is not just about addressing difficulties, it is also about rediscovering your strengths, values, and capacity for growth.
I have 25 years’ experience in public mental health and private practice, including supervising psychologists. Therapy is grounded in a trusting relationship, offering a safe space to explore your unique story. Together, we examine how your early life experiences have shaped your thoughts, emotions, and behaviours. Using a compassionate, strengths-based, and tailored approach, we set collaborative goals to support your recovery, helping you live a meaningful life connected to what matters most to you. Therapy is not just about addressing difficulties, it is also about rediscovering your strengths, values, and capacity for growth.
(03) 7003 2284 View (03) 7003 2284
Photo of The Mind Clan - The Mind Clan, Psychologist, MPsych, PsyBA General
The Mind Clan
Psychologist, MPsych, PsyBA General
Hawthorn, VIC 3122
The Mind Clan Psychology is a warm, inclusive psychology practice designed specifically for young adults aged 18-35. We understand that the journey to self-healing can be complex, and we’re here to support you with authenticity, humor, and connection. Our approach is deeply human-centered— we prioritize creating a space where you feel safe, seen, and heard! Whether you're struggling with anxiety, identity and LGBTQIA+ exploration, life transitions, or family/relationship challenges, our psychologists bring a compassionate and playful energy to help you explore your experiences without judgment.
The Mind Clan Psychology is a warm, inclusive psychology practice designed specifically for young adults aged 18-35. We understand that the journey to self-healing can be complex, and we’re here to support you with authenticity, humor, and connection. Our approach is deeply human-centered— we prioritize creating a space where you feel safe, seen, and heard! Whether you're struggling with anxiety, identity and LGBTQIA+ exploration, life transitions, or family/relationship challenges, our psychologists bring a compassionate and playful energy to help you explore your experiences without judgment.
(03) 9070 5415 View (03) 9070 5415
Damien Gafforini
Social Worker, AMHSW
Doreen, VIC 3754
I have 20 years of experience, in particular supporting those whom have experienced some form of traumatic event (especially sexual abuse). This includes current serving members of the Australian Defence Forces, Veterans and their families (PTSD). I work with children and young people who have behavioural and emotional difficulties and developmental disorders such as ASD and ADHD. I also provide Neurofeedback therapy and EMDR. Essentially if you are ready to engage in therapy, open to exploring current behaviours and how change may occur - Then lets get started!
I have 20 years of experience, in particular supporting those whom have experienced some form of traumatic event (especially sexual abuse). This includes current serving members of the Australian Defence Forces, Veterans and their families (PTSD). I work with children and young people who have behavioural and emotional difficulties and developmental disorders such as ASD and ADHD. I also provide Neurofeedback therapy and EMDR. Essentially if you are ready to engage in therapy, open to exploring current behaviours and how change may occur - Then lets get started!
(03) 9068 6002 View (03) 9068 6002
Photo of Luke Mahon, Psychotherapist, MA, PACFA
Luke Mahon
Psychotherapist, MA, PACFA
Serves Area
I’m a clinically registered psychotherapist and counsellor with nearly a decade of experience supporting individuals, couples, and families through trauma, addiction, and mental health challenges. I specialise in couples and relationship therapy, drawing on Emotionally Focused Therapy (EFT), Relational Life Therapy (RLT), and somatic approaches to support deeper connection and lasting change. My approach is relational, trauma-informed, and person-centred, focused on creating a compassionate space where clients feel seen, understood, and empowered to build more authentic and satisfying relationships.
I’m a clinically registered psychotherapist and counsellor with nearly a decade of experience supporting individuals, couples, and families through trauma, addiction, and mental health challenges. I specialise in couples and relationship therapy, drawing on Emotionally Focused Therapy (EFT), Relational Life Therapy (RLT), and somatic approaches to support deeper connection and lasting change. My approach is relational, trauma-informed, and person-centred, focused on creating a compassionate space where clients feel seen, understood, and empowered to build more authentic and satisfying relationships.
(02) 8074 5828 View (02) 8074 5828
Photo of Belinda Xagremenakos - Be Ok Therapy Services, Social Worker, AMHSW
Be Ok Therapy Services
Social Worker, AMHSW
Ashburton, VIC 3147
I offer compassionate, confidential counselling, with evidence-based therapy tailored to your needs. I provide a calm, supportive space where you can explore what’s going on, feel heard, and work toward meaningful change — whether you're struggling with anxiety, low mood, stress, trauma, relationships, or life transitions. My approach is warm, collaborative, and tailored to your needs. I draw on evidence-based therapies such as CBT, ACT, DBT, mindfulness, Schema therapy and trauma-informed practice, and I work in a way that’s respectful, practical and focused on your strengths.
I offer compassionate, confidential counselling, with evidence-based therapy tailored to your needs. I provide a calm, supportive space where you can explore what’s going on, feel heard, and work toward meaningful change — whether you're struggling with anxiety, low mood, stress, trauma, relationships, or life transitions. My approach is warm, collaborative, and tailored to your needs. I draw on evidence-based therapies such as CBT, ACT, DBT, mindfulness, Schema therapy and trauma-informed practice, and I work in a way that’s respectful, practical and focused on your strengths.
(03) 8771 4574 View (03) 8771 4574
Photo of Dr Geraldine Lockley, Psychologist, PsychD, Australian Association of Psychologists - Member
Dr Geraldine Lockley
Psychologist, PsychD, Australian Association of Psychologists - Member
Malvern, VIC 3144
I work with adults who are looking for support to improve their mental health and sense of wellbeing. I support people who are 'feeling stuck' in dealing with relationship challenges, anxiety and worry, low mood and stress and burnout, amongst other things. We will work to understand unhelpful patterns and make positive change.
I work with adults who are looking for support to improve their mental health and sense of wellbeing. I support people who are 'feeling stuck' in dealing with relationship challenges, anxiety and worry, low mood and stress and burnout, amongst other things. We will work to understand unhelpful patterns and make positive change.
(03) 7003 2767 View (03) 7003 2767
Photo of Liz Rogers - Liz Rogers- Clinical Psychologist, Psychologist, MPsych, PsyBA General
Liz Rogers- Clinical Psychologist
Psychologist, MPsych, PsyBA General
Online Only
I am a registered Clinical Psychologist with AHPRA and a member of the Australian Psychological Society . I have worked across the lifespan with children, families and adults in public and private mental health settings. I enjoy working with a variety of presentations, with a particular interest in the areas of anxiety, OCD, ADHD, and perfectionism. I enjoy working with individuals who find themselves stuck in negative life patterns to reach goals aligned with their values.
I am a registered Clinical Psychologist with AHPRA and a member of the Australian Psychological Society . I have worked across the lifespan with children, families and adults in public and private mental health settings. I enjoy working with a variety of presentations, with a particular interest in the areas of anxiety, OCD, ADHD, and perfectionism. I enjoy working with individuals who find themselves stuck in negative life patterns to reach goals aligned with their values.
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Photo of Jenny Lord - South Eastern Play & Creative Therapies, Social Worker, MA, AMHSW
South Eastern Play & Creative Therapies
Social Worker, MA, AMHSW
Serves Area
Jenny can support children, young people and adults with bereavement/grief and loss, anxiety, depression, complex trauma (e.g. family violence, sexual abuse), single event trauma, ASD/ADHD, social/peer relationship difficulties, eating disorders, self harm/suicidal ideation.
Jenny can support children, young people and adults with bereavement/grief and loss, anxiety, depression, complex trauma (e.g. family violence, sexual abuse), single event trauma, ASD/ADHD, social/peer relationship difficulties, eating disorders, self harm/suicidal ideation.
(02) 4504 0199 View (02) 4504 0199
Photo of Joanne Maughan - Joanne Maughan Counselling and Coaching, Counsellor
You may be navigating a major life change—such as relationship breakdown, grief, or identity loss. You may feel overwhelmed, stuck, or unsure of who you are now. You’re seeking clarity, healing, and direction. You want to process deep emotions, rebuild confidence, and make sense of your experience. Whether you're facing the pain of separation, bereavement, or transition, you long to feel supported and empowered to move forward with purpose, peace, and a stronger sense of self.
You may be navigating a major life change—such as relationship breakdown, grief, or identity loss. You may feel overwhelmed, stuck, or unsure of who you are now. You’re seeking clarity, healing, and direction. You want to process deep emotions, rebuild confidence, and make sense of your experience. Whether you're facing the pain of separation, bereavement, or transition, you long to feel supported and empowered to move forward with purpose, peace, and a stronger sense of self.
(07) 5230 8906 View (07) 5230 8906
Photo of Lisa McGarva - Thinking Feeling Moving, Counsellor, ACA-L2
Thinking Feeling Moving
Counsellor, ACA-L2
Serves Area
Lisa trained as a Psychosexual and Relationship Therapist with CICS in the UK. She is a GSRD (Gender, Sexual and Relationship Diversity) Therapist. She integrates her expertise as a Yoga Therapist, Educator, and EMDR Trauma Therapist to support individuals, couples, and polycules in achieving greater emotional, mental, physical, and sexual well-being. Pluralistic in her approach using a bio-psycho-social framework, while working somatically to help people feel safe in their bodies, gain a deeper understanding of their sexuality, explore how it fits within their relationships, and access pleasure. Australian, sex-positive & Queer.
Lisa trained as a Psychosexual and Relationship Therapist with CICS in the UK. She is a GSRD (Gender, Sexual and Relationship Diversity) Therapist. She integrates her expertise as a Yoga Therapist, Educator, and EMDR Trauma Therapist to support individuals, couples, and polycules in achieving greater emotional, mental, physical, and sexual well-being. Pluralistic in her approach using a bio-psycho-social framework, while working somatically to help people feel safe in their bodies, gain a deeper understanding of their sexuality, explore how it fits within their relationships, and access pleasure. Australian, sex-positive & Queer.
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Photo of Yannik Sauerborn, Psychologist, PsyBA General
Yannik Sauerborn
Psychologist, PsyBA General
Fitzroy North, VIC 3068
Have you been finding it hard to get out of bed lately? Maybe your mind won’t stop racing, or you feel on edge all the time? Maybe you’re tired of putting on a brave face while quietly falling apart inside. Whatever it is, you don’t have to go through it alone. Together, we’ll make sense of what’s happening, work through the tough stuff, and build practical tools to help you feel calmer, stronger, and more in control. My approach is warm, genuine, and down-to-earth. I want you to feel comfortable being yourself, and know that therapy is a space where you’ll be met with understanding—not judgment.
Have you been finding it hard to get out of bed lately? Maybe your mind won’t stop racing, or you feel on edge all the time? Maybe you’re tired of putting on a brave face while quietly falling apart inside. Whatever it is, you don’t have to go through it alone. Together, we’ll make sense of what’s happening, work through the tough stuff, and build practical tools to help you feel calmer, stronger, and more in control. My approach is warm, genuine, and down-to-earth. I want you to feel comfortable being yourself, and know that therapy is a space where you’ll be met with understanding—not judgment.
(03) 7303 3009 View (03) 7303 3009

How does your Therapist compare?

Number of Therapists in Croydon North, VIC

< 10

Therapists in Croydon North, VIC who prioritize treating:

100% Depression
100% Anxiety
100% Grief
100% Coping Skills
100% Self Esteem
100% Self-Harming
100% Stress

Average years in practice

20 Years

Top 3 insurances accepted

100% Bupa
100% Medicare Rebates
100% Teachers Health

How Therapists in Croydon North, VIC see their clients

100% In Person and Online

Gender breakdown

100% Female
FAQs - About Therapy and Counselling

How can I find a therapist in Croydon North?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.