Counselling in Greater Melbourne (Metropolitan), VIC

Photo of Reconnect Healing, Clinical Social Work/Therapist in Greater Melbourne (Metropolitan), VIC
Reconnect Healing
Clinical Social Work/Therapist, AMHSW
Verified Verified
Ivanhoe, VIC 3079
Pat provides support for a range of mental health issues including anxiety, depression, trauma, grief, loss, trauma and self-esteem issues.
People seek Pat's counselling and therapeutic healing services for a variety of reasons incl: • negative experiences intruding upon life • difficulties coping panic or anxiety • feeling low or depression • sadness and grief • difficulties in relationships including break-ups • experiences of violence or abuse • Trauma e.g. car accident, a significant injury, illness, or event • low self-esteem • phobias and fears • chronic pain or fatigue • negative patterns of behaviour • medical traumas • complex trauma & PTSD • LGBTIQ+ transitioning / coming out • job loss • midlife stresses • retirement • feeling dissatisfied with life.
Pat provides support for a range of mental health issues including anxiety, depression, trauma, grief, loss, trauma and self-esteem issues.
People seek Pat's counselling and therapeutic healing services for a variety of reasons incl: • negative experiences intruding upon life • difficulties coping panic or anxiety • feeling low or depression • sadness and grief • difficulties in relationships including break-ups • experiences of violence or abuse • Trauma e.g. car accident, a significant injury, illness, or event • low self-esteem • phobias and fears • chronic pain or fatigue • negative patterns of behaviour • medical traumas • complex trauma & PTSD • LGBTIQ+ transitioning / coming out • job loss • midlife stresses • retirement • feeling dissatisfied with life.
(03) 8338 1743 View (03) 8338 1743
Photo of Sonder Counselling Services, Counsellor in Greater Melbourne (Metropolitan), VIC
Sonder Counselling Services
Counsellor, MA, ACA-L3
Verified Verified
Newport, VIC 3015
My areas of interest revolve around the impacts of early trauma, various grief, and loss experiences and life transitions. Which may impact the everyday functioning of an individual. Having the opportunity to discuss these experiences, the complexities of life transitions and/or unresolved grief and loss and how you have been impacted. At times, we all experience stress, and, anxiety, which can create depressive symptoms. This is extremely relevant at this time due to COVID-19. It is scary, it is unknown territory and we are all going through the same fears. Counsellors can support you through this.
My areas of interest revolve around the impacts of early trauma, various grief, and loss experiences and life transitions. Which may impact the everyday functioning of an individual. Having the opportunity to discuss these experiences, the complexities of life transitions and/or unresolved grief and loss and how you have been impacted. At times, we all experience stress, and, anxiety, which can create depressive symptoms. This is extremely relevant at this time due to COVID-19. It is scary, it is unknown territory and we are all going through the same fears. Counsellors can support you through this.
(08) 9126 9072 View (08) 9126 9072
Photo of Adam Kreuzer | Registered Counsellor , Counsellor in Greater Melbourne (Metropolitan), VIC
Adam Kreuzer | Registered Counsellor
Counsellor, ACA-L1
Verified Verified
Caulfield, VIC 3162  (Online Only)
I create a safe and open space for my clients to therapeutically explore their issues, challenges and concerns. My ideal client is someone who is open to exploring the connections between their trauma and life experiences and how this has impacted their lives in positive and negative ways. I like to work with clients that are action and goal oriented, as I like to set homework tasks and brain training exercises to re-wire their thinking in a healthier and more functional way. I am very conversational and my clients like this approach to discussing areas of concern to them.
I create a safe and open space for my clients to therapeutically explore their issues, challenges and concerns. My ideal client is someone who is open to exploring the connections between their trauma and life experiences and how this has impacted their lives in positive and negative ways. I like to work with clients that are action and goal oriented, as I like to set homework tasks and brain training exercises to re-wire their thinking in a healthier and more functional way. I am very conversational and my clients like this approach to discussing areas of concern to them.
(03) 7020 2782 View (03) 7020 2782
Photo of Laburnum Psychology, Psychologist in Greater Melbourne (Metropolitan), VIC
Laburnum Psychology
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Blackburn, VIC 3130
At Laburnum Psychology we have sixteen psychologists. Due to the diversity in our team, we are well positioned to find the right person for you. We specialise across a broad range of issues, including depression, anxiety, life adjustment, trauma and children's issues, relationships, stress, work stress, to name a few. We can conduct cognitive, educational and developmental assessments & reports. We have psychologists who work with children and adolescents, as well as people who work with adults and the elderly. We can also work under NDIS, TAC and WorkCover funded arrangements. We are linked to most health insurance schemes.
At Laburnum Psychology we have sixteen psychologists. Due to the diversity in our team, we are well positioned to find the right person for you. We specialise across a broad range of issues, including depression, anxiety, life adjustment, trauma and children's issues, relationships, stress, work stress, to name a few. We can conduct cognitive, educational and developmental assessments & reports. We have psychologists who work with children and adolescents, as well as people who work with adults and the elderly. We can also work under NDIS, TAC and WorkCover funded arrangements. We are linked to most health insurance schemes.
(03) 9068 5884 View (03) 9068 5884
Photo of Ruku Srivastava, Psychologist in Greater Melbourne (Metropolitan), VIC
Ruku Srivastava
Psychologist
Verified Verified
Doncaster, VIC 3108
Ruku’s areas of interest: Anxiety and anxiety-related issues, Trauma and PTSD, Intergenerational trauma, Cultural issues, Depression, ADHD support, Stress management and burnout, Self-Esteem/Self-confidence and Family/Domestic Violence.
Ruku is passionate about working with clients from a diverse range of cultural, social and economic backgrounds. Her practice is empathetic, culturally responsive and trauma informed. She has extensive experience in community and welfare settings and is able to provide psychological assessment and treatment for a wide range of issues. Ruku uses Cognitive Behavioural Therapy (CBT), Solution-focused therapy and Mindfulness-based interventions to assist individuals to achieve their goals and increase overall wellbeing. Ruku can provide therapy in English and Hindi.
Ruku’s areas of interest: Anxiety and anxiety-related issues, Trauma and PTSD, Intergenerational trauma, Cultural issues, Depression, ADHD support, Stress management and burnout, Self-Esteem/Self-confidence and Family/Domestic Violence.
Ruku is passionate about working with clients from a diverse range of cultural, social and economic backgrounds. Her practice is empathetic, culturally responsive and trauma informed. She has extensive experience in community and welfare settings and is able to provide psychological assessment and treatment for a wide range of issues. Ruku uses Cognitive Behavioural Therapy (CBT), Solution-focused therapy and Mindfulness-based interventions to assist individuals to achieve their goals and increase overall wellbeing. Ruku can provide therapy in English and Hindi.
(03) 8771 4030 View (03) 8771 4030
Photo of Dr Maria Morcos, Psychologist in Greater Melbourne (Metropolitan), VIC
Dr Maria Morcos
Psychologist, PsychD, PsyBA General
Verified Verified
Keilor, VIC 3036
Maria has special interests in working with trauma, neurodivergence, personality disorders, rapid mood changes and anxiety. She is also particularly interested in conducting assessments, including assessing for ADHD, autism, specific learning disorders (colloquially known as dyslexia, dysgraphia and dyscalculia), and conducting cognitive, educational and vocational assessments. Maria has completed a Doctor of Clinical Psychology, therefore providing further competencies in multiple areas of psychological treatment and assessments across the lifespan.
Maria has special interests in working with trauma, neurodivergence, personality disorders, rapid mood changes and anxiety. She is also particularly interested in conducting assessments, including assessing for ADHD, autism, specific learning disorders (colloquially known as dyslexia, dysgraphia and dyscalculia), and conducting cognitive, educational and vocational assessments. Maria has completed a Doctor of Clinical Psychology, therefore providing further competencies in multiple areas of psychological treatment and assessments across the lifespan.
(03) 8104 9857 View (03) 8104 9857
Photo of Adam's Counselling, Counsellor in Greater Melbourne (Metropolitan), VIC
Adam's Counselling
Counsellor, MA, ACA-L4
Verified Verified
Caulfield, VIC 3162
Specialties include: General Counselling, Depression / Anxiety, Trauma, PTSD, Addiction, Anger Management, Career Guidance, Depression, Family therapy, Grief and Loss, Relationships, Music and vocal performance anxiety, NDIS participants in need of counselling regarding physical or mental disability.
Hello and welcome to Adam’s counselling. I offer a counselling service which is based on empathy, listening and exploring every day feelings concerning your life. Your voice is important to me and I treasure your individual uniqueness. It is my objective to unpack the feelings and emotions that are important to you so that you have an outlet to work through every day issues and challenges that affect you. Creating this connection is of critical importance to me and I hope we can share this wonderful journey together. I am a Master's qualified counsellor with a track record of client continuity.
Specialties include: General Counselling, Depression / Anxiety, Trauma, PTSD, Addiction, Anger Management, Career Guidance, Depression, Family therapy, Grief and Loss, Relationships, Music and vocal performance anxiety, NDIS participants in need of counselling regarding physical or mental disability.
Hello and welcome to Adam’s counselling. I offer a counselling service which is based on empathy, listening and exploring every day feelings concerning your life. Your voice is important to me and I treasure your individual uniqueness. It is my objective to unpack the feelings and emotions that are important to you so that you have an outlet to work through every day issues and challenges that affect you. Creating this connection is of critical importance to me and I hope we can share this wonderful journey together. I am a Master's qualified counsellor with a track record of client continuity.
(03) 7003 2964 View (03) 7003 2964
Photo of Living Dreams Disability Services, Psychologist in Greater Melbourne (Metropolitan), VIC
Living Dreams Disability Services
Psychologist, MPsych, PsyBA General
Verified Verified
Mulgrave, VIC 3170
Maria is a passionate Registered Psychologist who provides a safe and validating environment to children, adolescents and adults with a broad range of presentations including Depression, Anxiety, Personality Disorders including BPD, trauma, PTSD, Autism, ADHD, grief and bereavement, relationship difficulties, parental burnout and low self-esteem. Drawing from personal experience, Maria knows first hand how daunting seeking help can be. Thus, she strives to create a comfortable and welcoming environment to ensure all clients feel at home and can safely begin their journey to better understand themselves.
Maria is a passionate Registered Psychologist who provides a safe and validating environment to children, adolescents and adults with a broad range of presentations including Depression, Anxiety, Personality Disorders including BPD, trauma, PTSD, Autism, ADHD, grief and bereavement, relationship difficulties, parental burnout and low self-esteem. Drawing from personal experience, Maria knows first hand how daunting seeking help can be. Thus, she strives to create a comfortable and welcoming environment to ensure all clients feel at home and can safely begin their journey to better understand themselves.
(03) 7500 5891 View (03) 7500 5891
Photo of Rasha Jones, Counsellor in Greater Melbourne (Metropolitan), VIC
Rasha Jones
Counsellor
Verified Verified
1 Endorsed
Brunswick, VIC 3056
I'm a youth and adult complex trauma informed counsellor. I practice with a person-centred focus, understanding that every individuals experience is unique and their path to self-actualisation lies in their own self-determination. I aim to provide a safe space to empower clients to feel able to address their therapeutic goals, emotional distress, and unpack the issues impacting their lives. I practice with a strong focus on psycho-education, in hopes to give clients the tools to deepen their understanding of themselves so that they can take control of their lives and actualise.
I'm a youth and adult complex trauma informed counsellor. I practice with a person-centred focus, understanding that every individuals experience is unique and their path to self-actualisation lies in their own self-determination. I aim to provide a safe space to empower clients to feel able to address their therapeutic goals, emotional distress, and unpack the issues impacting their lives. I practice with a strong focus on psycho-education, in hopes to give clients the tools to deepen their understanding of themselves so that they can take control of their lives and actualise.
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Photo of Felix & Sage Psychology, Psychologist in Greater Melbourne (Metropolitan), VIC
Felix & Sage Psychology
Psychologist, MPsych, MAPS
Verified Verified
Forest Hill, VIC 3131
Felix & Sage Psychology is a private practice with two clinics located in Ringwood and Forest Hill, Victoria. Our compassionate team of 20 clinicians provide tailored and accessible mental health care solutions to our clientele, by incorporating various evidence based therapeutic approaches to address their emotional and behavioural needs. Our team works with a vast range of issues including (but not limited to) Anxiety, Depression, Eating Disorders, Identity, Trauma and Relationships. Our Ringwood clinic is open until 8pm Monday-Thursday, and both clinics are open Saturdays to ensure we remain accessible to those working 9-5 jobs.
Felix & Sage Psychology is a private practice with two clinics located in Ringwood and Forest Hill, Victoria. Our compassionate team of 20 clinicians provide tailored and accessible mental health care solutions to our clientele, by incorporating various evidence based therapeutic approaches to address their emotional and behavioural needs. Our team works with a vast range of issues including (but not limited to) Anxiety, Depression, Eating Disorders, Identity, Trauma and Relationships. Our Ringwood clinic is open until 8pm Monday-Thursday, and both clinics are open Saturdays to ensure we remain accessible to those working 9-5 jobs.
(03) 8595 5009 View (03) 8595 5009
Photo of Rosemary Tainsh, Psychologist in Greater Melbourne (Metropolitan), VIC
Rosemary Tainsh
Psychologist, PsyBA General
Verified Verified
Vermont, VIC 3133
Rosemary is a warm, gentle and caring Psychologist.  Her approach is gentle yet purposeful, and uses an integrative approach to treatment.  Rosemary has a particular interest in perinatal mental health, parent and infant mental health, trauma, childhood anxiety, and parenting. Rosemary is also able to provide Autism, ADHD, Cognitive and Educational Assessments for children, adolescents, and adults. She is a fully registered Psychologist with AHPRA, a member of the Australian Association of Psychologists, and an Associate Member of the Australian Psychological Society.
Rosemary is a warm, gentle and caring Psychologist.  Her approach is gentle yet purposeful, and uses an integrative approach to treatment.  Rosemary has a particular interest in perinatal mental health, parent and infant mental health, trauma, childhood anxiety, and parenting. Rosemary is also able to provide Autism, ADHD, Cognitive and Educational Assessments for children, adolescents, and adults. She is a fully registered Psychologist with AHPRA, a member of the Australian Association of Psychologists, and an Associate Member of the Australian Psychological Society.
(03) 4421 6346 View (03) 4421 6346
Photo of Enlighten Mental Health , Psychologist in Greater Melbourne (Metropolitan), VIC
Enlighten Mental Health
Psychologist, MA, PsyBA - Clin. Psych
Verified Verified
1 Endorsed
Thornbury, VIC 3071
Trauma, PTSD, Anxiety, depression, Defence issues (post deployment, relationship, police, emergency services), OCD, Borderline personality and more.
Currently accepting new clients. Enlighten Mental Health is an integration clinic that offers in-person or Telehealth appointments. We see a range of clients for Psychedelic integration (aftercare and harm reduction) PTSD, C-PTSD, Depression, anxiety, OCD, Borderline personality disorders, LGBTQIA+ issues and much more. We are proud allies of the rainbow community and offer a range of support for individuals and relationships.
Trauma, PTSD, Anxiety, depression, Defence issues (post deployment, relationship, police, emergency services), OCD, Borderline personality and more.
Currently accepting new clients. Enlighten Mental Health is an integration clinic that offers in-person or Telehealth appointments. We see a range of clients for Psychedelic integration (aftercare and harm reduction) PTSD, C-PTSD, Depression, anxiety, OCD, Borderline personality disorders, LGBTQIA+ issues and much more. We are proud allies of the rainbow community and offer a range of support for individuals and relationships.
1300 618 927 View 1300 618 927
Photo of Coby Liew - Registered Psychotherapist, Clinical Social Work/Therapist in Greater Melbourne (Metropolitan), VIC
Coby Liew - Registered Psychotherapist
Clinical Social Work/Therapist, PsychD, AMHSW
Verified Verified
Yarraville, VIC 3013  (Online Only)
Welcome to my profile! I've dedicated my life to helping people of all ages and backgrounds navigate their way through life's challenges, and I do so with compassion, care, and empathy. I was born in Borneo, identify as gay, and have experience living in different countries and cultures. I offer more than ten years of clinical experience in counselling and psychotherapy, specialising in loss and grief, gender and sexuality, complex trauma and abuse, attachment issues, ASD, ADHD, personality disorders, relationship and intimacy issues, anger management, family conflicts, workplace bullying, and intercultural adjustment issues.
Welcome to my profile! I've dedicated my life to helping people of all ages and backgrounds navigate their way through life's challenges, and I do so with compassion, care, and empathy. I was born in Borneo, identify as gay, and have experience living in different countries and cultures. I offer more than ten years of clinical experience in counselling and psychotherapy, specialising in loss and grief, gender and sexuality, complex trauma and abuse, attachment issues, ASD, ADHD, personality disorders, relationship and intimacy issues, anger management, family conflicts, workplace bullying, and intercultural adjustment issues.
(03) 8595 5297 View (03) 8595 5297
Photo of Christina King, Psychologist in Greater Melbourne (Metropolitan), VIC
Christina King
Psychologist, PsyBA Prov
Verified Verified
Essendon, VIC 3040
I empower individuals through trauma informed practices, motivational interviewing techniques; aligning their values with agreed goals, shifting their mindset and behavioural paradigm to increase their self-esteem whilst maintaining a clear concurrent focus on their psychological health intervention.
My journey over the past fifteen years demonstrates that I am a caring and conscientious Leader, Counsellor, Mediator, Trainer and Researcher with extensive knowledge and experience across private and public sectors, providing assessment, advice, support, rehabilitation and treatment to a wide range of clients. I have worked with clients who have experienced trauma, injury, learning and intellectual difficulties, hardship, violence and other personal issues. I have a well-developed strategic and innovative mind that enables me to assist others overcome psychological barriers that often preclude and disadvantages individuals.
I empower individuals through trauma informed practices, motivational interviewing techniques; aligning their values with agreed goals, shifting their mindset and behavioural paradigm to increase their self-esteem whilst maintaining a clear concurrent focus on their psychological health intervention.
My journey over the past fifteen years demonstrates that I am a caring and conscientious Leader, Counsellor, Mediator, Trainer and Researcher with extensive knowledge and experience across private and public sectors, providing assessment, advice, support, rehabilitation and treatment to a wide range of clients. I have worked with clients who have experienced trauma, injury, learning and intellectual difficulties, hardship, violence and other personal issues. I have a well-developed strategic and innovative mind that enables me to assist others overcome psychological barriers that often preclude and disadvantages individuals.
(03) 8338 1532 View (03) 8338 1532
Photo of Eva Popov, Counsellor in Greater Melbourne (Metropolitan), VIC
Eva Popov
Counsellor, MA, AThR
Verified Verified
Thornbury, VIC 3071
My counselling is informed by Internal Family Systems and Trauma Informed Practices.
I work with children and adults who may be experiencing anxiety, depression, major life transitions or may be needing a safe space to address the challenges of life. Using somatic, art and music therapies we will work together to understand existing coping strategies and look at ways to create the positive changes needed to support growth. Together we will engage in creative practices and counselling that focus on strengths, enjoyment and are tailored to your unique needs.
My counselling is informed by Internal Family Systems and Trauma Informed Practices.
I work with children and adults who may be experiencing anxiety, depression, major life transitions or may be needing a safe space to address the challenges of life. Using somatic, art and music therapies we will work together to understand existing coping strategies and look at ways to create the positive changes needed to support growth. Together we will engage in creative practices and counselling that focus on strengths, enjoyment and are tailored to your unique needs.
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Photo of Back On Track Psychology, Psychologist in Greater Melbourne (Metropolitan), VIC
Back On Track Psychology
Psychologist, PsychD, PsyBA Endorsed
Verified Verified
Kew, VIC 3101
On also gained additional training in trauma-informed therapy, and individual and couple therapy.
As a clinical neuropsychologist and board-approved supervisor, On is enthusiastic and compassionate, he emphasises values in creating a collaborative and safe therapeutic relationship to address each clients concerns. On’s approach involves integrating his knowledge in psychology, neurology and psychiatry. He utilises a comprehensive assessment process to make a sound diagnosis and adopts an individualised, strength-based treatment plan for his clients. On is also an LGBTQI-friendly practitioner.
On also gained additional training in trauma-informed therapy, and individual and couple therapy.
As a clinical neuropsychologist and board-approved supervisor, On is enthusiastic and compassionate, he emphasises values in creating a collaborative and safe therapeutic relationship to address each clients concerns. On’s approach involves integrating his knowledge in psychology, neurology and psychiatry. He utilises a comprehensive assessment process to make a sound diagnosis and adopts an individualised, strength-based treatment plan for his clients. On is also an LGBTQI-friendly practitioner.
(03) 9111 5374 View (03) 9111 5374
Photo of Guidestar, Psychologist in Greater Melbourne (Metropolitan), VIC
Guidestar
Psychologist, MAPS
Verified Verified
Coburg, VIC 3058
Our services and practice are trauma-informed & strengths-based.
Psychological counselling focuses on emotional and psychological wellbeing and is designed to help people gain insight, clarity and perspective and find solutions using their own personal strengths. Guidestar provides a safe space for confidential psychology, counselling, assessment and support services for children, adolescents and adults. We are neurodiverse affirming and Rainbow Tick accredited. Our psychologists are registered with the AHPRA and are members of the APS or AAPi. Each psychologist has a different focus and approach; review the profiles of our psychologists on our website.
Our services and practice are trauma-informed & strengths-based.
Psychological counselling focuses on emotional and psychological wellbeing and is designed to help people gain insight, clarity and perspective and find solutions using their own personal strengths. Guidestar provides a safe space for confidential psychology, counselling, assessment and support services for children, adolescents and adults. We are neurodiverse affirming and Rainbow Tick accredited. Our psychologists are registered with the AHPRA and are members of the APS or AAPi. Each psychologist has a different focus and approach; review the profiles of our psychologists on our website.
(03) 9070 5239 View (03) 9070 5239
Photo of Creative Healing counselling & art therapy, Clinical Social Work/Therapist in Greater Melbourne (Metropolitan), VIC
Creative Healing counselling & art therapy
Clinical Social Work/Therapist, AMHSW
Verified Verified
2 Endorsed
Preston, VIC 3072
I have supported many people from 5 to 65 years old to overcome areas such as anxiety, depression, parent separation, stress & trauma.
Looking for something a little different to traditional talking therapy? Often it can be hard to find the words to express how we are feeling or what is going on in your life that is getting you down. As a Mental Health Social Worker I use my traditional counselling skills and incorporate my Sensorimotor Art Therapy skills to add deeper meaning and reflection to make sense of the world through art, creativity and play. If you would like to make an appointment visit my website and click on the Book Now button
I have supported many people from 5 to 65 years old to overcome areas such as anxiety, depression, parent separation, stress & trauma.
Looking for something a little different to traditional talking therapy? Often it can be hard to find the words to express how we are feeling or what is going on in your life that is getting you down. As a Mental Health Social Worker I use my traditional counselling skills and incorporate my Sensorimotor Art Therapy skills to add deeper meaning and reflection to make sense of the world through art, creativity and play. If you would like to make an appointment visit my website and click on the Book Now button
(03) 9068 5833 View (03) 9068 5833
Photo of Empowered Children Play Therapy in Greater Melbourne (Metropolitan), VIC
Empowered Children Play Therapy
Verified Verified
1 Endorsed
Ivanhoe, VIC 3079
I am a registered child-centered play therapist (PTPA) and registered Early Childhood Teacher (VIT). I work from a trauma-informed, neuro affirming approach and I work closely with families offering them support and parenting strategies. I offer weekly play therapy sessions to children aged between 3 and 10 years old at a clinic located in Ivanhoe.
I am a registered child-centered play therapist (PTPA) and registered Early Childhood Teacher (VIT). I work from a trauma-informed, neuro affirming approach and I work closely with families offering them support and parenting strategies. I offer weekly play therapy sessions to children aged between 3 and 10 years old at a clinic located in Ivanhoe.
(03) 7003 2620 View (03) 7003 2620
Photo of Ceara Nelson, Psychologist in Greater Melbourne (Metropolitan), VIC
Ceara Nelson
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Donvale, VIC 3111
I provide personalised evidence-based assessment and psychotherapy in a warm, collaborative and compassionate environment. I firmly believe that everyone has different goals for therapy and I tailor my approach to individual needs and preferences. I work with a wide range of mental health concerns such as anxiety and anxiety related disorders, depression, trauma, emotion regulation issues, relationship issues, grief and life transitions. I am experienced working with specific issues and mood disturbances that occur in the context of ASD and ADHD.
I provide personalised evidence-based assessment and psychotherapy in a warm, collaborative and compassionate environment. I firmly believe that everyone has different goals for therapy and I tailor my approach to individual needs and preferences. I work with a wide range of mental health concerns such as anxiety and anxiety related disorders, depression, trauma, emotion regulation issues, relationship issues, grief and life transitions. I am experienced working with specific issues and mood disturbances that occur in the context of ASD and ADHD.
(03) 7500 5332 View (03) 7500 5332

See more therapy options for Greater Melbourne (Metropolitan)

Trauma and PTSD Counsellors

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.