Counselling in Caulfield, VIC

Photo of Stuart Tyson, MPsych, PsyBA General, Psychologist
Stuart Tyson
Psychologist, MPsych, PsyBA General
Verified Verified
Caulfield, VIC 3162
I was drawn to psychology after struggling with my own issues. Most of my clients are experiencing some form of low mood, anxiety or relationship and life stress. As a warm and kind practitioner, I focus on creating an open and non-judgmental space to freely explore all aspects of your current difficulties. We will work together to cultivate understanding and insight, and then to develop the psychological tools to facilitate your positive change and growth.
I was drawn to psychology after struggling with my own issues. Most of my clients are experiencing some form of low mood, anxiety or relationship and life stress. As a warm and kind practitioner, I focus on creating an open and non-judgmental space to freely explore all aspects of your current difficulties. We will work together to cultivate understanding and insight, and then to develop the psychological tools to facilitate your positive change and growth.
(03) 7003 2858 View (03) 7003 2858
Gabby Skelsey
Counsellor, PACFA
Verified Verified
1 Endorsed
Caulfield, VIC 3162
Much of what makes us unhappy is unconscious and not easily accessed by easy explanations. I work with clients to explore aspects of their life and their feelings, and learn new ways of overcoming personal difficulties. Managing vulnerabilities, emotions and behaviours can make problems easier to understand. Therapy is a shared process in which you discuss your concerns, problems and current challenges.
Much of what makes us unhappy is unconscious and not easily accessed by easy explanations. I work with clients to explore aspects of their life and their feelings, and learn new ways of overcoming personal difficulties. Managing vulnerabilities, emotions and behaviours can make problems easier to understand. Therapy is a shared process in which you discuss your concerns, problems and current challenges.
(03) 7003 2317 View (03) 7003 2317
Photo of Eytan Woolfson, MSc, PsyBA General, Psychologist
Eytan Woolfson
Psychologist, MSc, PsyBA General
Verified Verified
1 Endorsed
Caulfield, VIC 3162
Whether addressing the needs of children, adolescents, adults, or the elderly, I try to foster a safe environment without judgment. My areas of interest encompass anxiety, depression, trauma, Autism, ADHD, bipolar, schizophrenia, and personality disorders. I am also keenly interested in helping people navigate and heal from toxic relationships and the trauma of everyday life.
Whether addressing the needs of children, adolescents, adults, or the elderly, I try to foster a safe environment without judgment. My areas of interest encompass anxiety, depression, trauma, Autism, ADHD, bipolar, schizophrenia, and personality disorders. I am also keenly interested in helping people navigate and heal from toxic relationships and the trauma of everyday life.
(03) 7003 2711 View (03) 7003 2711
Photo of Lynne Woolfson, MA, PsyBA General, Psychologist
Lynne Woolfson
Psychologist, MA, PsyBA General
Verified Verified
Caulfield, VIC 3162
Hi there. Thank you for taking the time to read about me. Therapy helps. No matter who you are or what your issues are. There are things you can learn about yourself and ways that you can improve your functioning and relationships. Mental health matters. Relationships matter. Effective parenting matters. Self love matters. You are worth it. I love working with people across the life span. Young children, young adults, parents, adults and older adults. I have a special interest in narcissistic abuse, low self esteem, parenting and grief counselling.
Hi there. Thank you for taking the time to read about me. Therapy helps. No matter who you are or what your issues are. There are things you can learn about yourself and ways that you can improve your functioning and relationships. Mental health matters. Relationships matter. Effective parenting matters. Self love matters. You are worth it. I love working with people across the life span. Young children, young adults, parents, adults and older adults. I have a special interest in narcissistic abuse, low self esteem, parenting and grief counselling.
(03) 7003 2680 View (03) 7003 2680
Photo of Naomi Rubinstein, MA, ACA-L2, Counsellor
Naomi Rubinstein
Counsellor, MA, ACA-L2
Verified Verified
Caulfield, VIC 3162
With a strong professional background in counselling, Naomi Rubinstein specialises in couples therapy, particularly using the Gottman Method. Her approach emphasises the importance of friendship and effective communication as cornerstones of healthy relationships. ​Naomi’s expertise extends to addressing a wide range of issues, including stress, anxiety, communication difficulties, LGBTQI+ concerns, family dynamics, parenting challenges, grief, loss, and more. Naomi works with clients from all walks of life, regardless of age or background, and her adaptability and inclusivity are key aspects of her practice.
With a strong professional background in counselling, Naomi Rubinstein specialises in couples therapy, particularly using the Gottman Method. Her approach emphasises the importance of friendship and effective communication as cornerstones of healthy relationships. ​Naomi’s expertise extends to addressing a wide range of issues, including stress, anxiety, communication difficulties, LGBTQI+ concerns, family dynamics, parenting challenges, grief, loss, and more. Naomi works with clients from all walks of life, regardless of age or background, and her adaptability and inclusivity are key aspects of her practice.
(03) 7003 2543 View (03) 7003 2543
Photo of Isaac Nathan, MPsych, PsyBA - Clin. Psych, Psychologist
Isaac Nathan
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Caulfield, VIC 3162
I take a collaborative to therapy, in which we work together to define a project to address the core concerns. I see a range of clinical issues: mood disturbance (depression, dysthymia) anxiety (generalised anxiety, excessive worry, panic) and entrenched problems arising from trauma (PTSD, grief, attachment issues), and obsessive-compulsive disorder (OCD). As a clinical psychologist I am trained in evidence-based therapies, including Cognitive Therapy (CBT), trauma therapy, and Acceptance Commitment Therapy (ACT). My past roles are as senior clinician in private & public mental health, and I provide supervision to psychologists.
I take a collaborative to therapy, in which we work together to define a project to address the core concerns. I see a range of clinical issues: mood disturbance (depression, dysthymia) anxiety (generalised anxiety, excessive worry, panic) and entrenched problems arising from trauma (PTSD, grief, attachment issues), and obsessive-compulsive disorder (OCD). As a clinical psychologist I am trained in evidence-based therapies, including Cognitive Therapy (CBT), trauma therapy, and Acceptance Commitment Therapy (ACT). My past roles are as senior clinician in private & public mental health, and I provide supervision to psychologists.
(03) 7003 2083 View (03) 7003 2083
Photo of Antonina Quinlan @ Child Play Therapy, MA, PACFA, Psychotherapist
Antonina Quinlan @ Child Play Therapy
Psychotherapist, MA, PACFA
Verified Verified
Caulfield, VIC 3162
Empowering children's hearts, supporting parents. I am a dedicated and compassionate Play Therapist using Child-Centred Play Therapy, an approach that is backed by neuroscience and is strictly evidence-based. I specialise in working therapeutically with parents and their children of 2-9 years old towards their full potential. I recognise the importance of facilitating parents with their involvement in the child's therapy by helping them through parent coaching and counselling. I have a special interest in integrating this in therapy with Neurodivergent children and children with other developmental issues.
Empowering children's hearts, supporting parents. I am a dedicated and compassionate Play Therapist using Child-Centred Play Therapy, an approach that is backed by neuroscience and is strictly evidence-based. I specialise in working therapeutically with parents and their children of 2-9 years old towards their full potential. I recognise the importance of facilitating parents with their involvement in the child's therapy by helping them through parent coaching and counselling. I have a special interest in integrating this in therapy with Neurodivergent children and children with other developmental issues.
0498 177 243 View 0498 177 243
Photo of Julian Andrew Thompson, PsychD, MAPS, Psychologist
Julian Andrew Thompson
Psychologist, PsychD, MAPS
Verified Verified
Caulfield, VIC 3162
I feel passionate about helping people make meaningful, sustainable, and healthy changes in their lives. I aim to work respectfully and collaboratively with people so that clients build their own independence and develop ways to manage life stressors more effectively, in addition to their own thoughts, feelings and behaviours. A comfortable, empathetic and supportive therapeutic relationship is also very important in my approach, and research shows that this is essential in best outcomes for clients. I generally work on a wide range of mental health and life issues and the approaches I work with are all evidence-based interventions.
I feel passionate about helping people make meaningful, sustainable, and healthy changes in their lives. I aim to work respectfully and collaboratively with people so that clients build their own independence and develop ways to manage life stressors more effectively, in addition to their own thoughts, feelings and behaviours. A comfortable, empathetic and supportive therapeutic relationship is also very important in my approach, and research shows that this is essential in best outcomes for clients. I generally work on a wide range of mental health and life issues and the approaches I work with are all evidence-based interventions.
(03) 7003 2333 View (03) 7003 2333
Photo of Phoebe Newman, PsychD, PsyBA - Clin. Psych, Psychologist
Phoebe Newman
Psychologist, PsychD, PsyBA - Clin. Psych
Verified Verified
Caulfield, VIC 3162
Waitlist for new clients
Mental and physical health challenges can often get in the way of finding meaning, purpose and fulfilment. I am dedicated to helping clients face and cope with the difficulties that life often throws at us, and find a way forward. I have experience assisting clients experiencing anxiety, depression, OCD, insomnia, trauma, relationship issues, grief and loss, chronic pain as well as cancer related distress and recovery from surgery and fertility concerns.
Mental and physical health challenges can often get in the way of finding meaning, purpose and fulfilment. I am dedicated to helping clients face and cope with the difficulties that life often throws at us, and find a way forward. I have experience assisting clients experiencing anxiety, depression, OCD, insomnia, trauma, relationship issues, grief and loss, chronic pain as well as cancer related distress and recovery from surgery and fertility concerns.
(03) 7500 5072 View (03) 7500 5072
Photo of Laura Solis, PACFA, Psychotherapist
Laura Solis
Psychotherapist, PACFA
Verified Verified
Caulfield, VIC 3162
We all seek therapy for different reasons. Perhaps you are facing difficulties, concerns, struggling, overwhelmed, lost, disconnected. The timing may be ripe to seek therapy. I welcome you to reach out. Therapy provides a space to be heard, seen and understood and the opportunity to strengthen your relationship to self, others and expression in the world. I trust in you and your innate capacity towards healing, growth and change. I work collaboratively, see you as unique and tailor a treatment plan to suit your individual needs. I practice with an integrative, humanistic, holistic, existential and trauma informed approach.
We all seek therapy for different reasons. Perhaps you are facing difficulties, concerns, struggling, overwhelmed, lost, disconnected. The timing may be ripe to seek therapy. I welcome you to reach out. Therapy provides a space to be heard, seen and understood and the opportunity to strengthen your relationship to self, others and expression in the world. I trust in you and your innate capacity towards healing, growth and change. I work collaboratively, see you as unique and tailor a treatment plan to suit your individual needs. I practice with an integrative, humanistic, holistic, existential and trauma informed approach.
(03) 7003 2501 View (03) 7003 2501
Photo of Nicky Jacobs, PhD, MAPS, Psychologist
Nicky Jacobs
Psychologist, PhD, MAPS
Verified Verified
Caulfield, VIC 3162
I am a Clinical and Counselling psychologist with over 30 years experience working extensively with Individuals, Couples and Adolescents. My areas of expertise include: Relationships and Interpersonal Issues; Anxiety/Depression management; Conflict resolution and Mediation; Self-esteem and Assertiveness Training; Stress Management; Bullying - School and Workplace; Gender/ Sexuality Concerns; Trauma/PTSD; Adjusting to Transitions and Life Change; Grief and Loss ; Anger Management; and Parenting Skills.
I am a Clinical and Counselling psychologist with over 30 years experience working extensively with Individuals, Couples and Adolescents. My areas of expertise include: Relationships and Interpersonal Issues; Anxiety/Depression management; Conflict resolution and Mediation; Self-esteem and Assertiveness Training; Stress Management; Bullying - School and Workplace; Gender/ Sexuality Concerns; Trauma/PTSD; Adjusting to Transitions and Life Change; Grief and Loss ; Anger Management; and Parenting Skills.
(03) 8737 9323 View (03) 8737 9323
TT Psychology
Psychologist, PsychD, MAPS
Verified Verified
Caulfield, VIC 3162
We are a specialised clinic in Elsternwick, with a team of Psychologists and a creative arts therapist. Our philosophy is to provide engaging, practical and supportive therapy specifically aimed at children, adolescence, young adults and parents dealing with a range of challenges. We provide both therapy and we also complete comprehensive assessments. We aim to create a safe and nurturing environment where we can support young people and their families to foster growth and development.
We are a specialised clinic in Elsternwick, with a team of Psychologists and a creative arts therapist. Our philosophy is to provide engaging, practical and supportive therapy specifically aimed at children, adolescence, young adults and parents dealing with a range of challenges. We provide both therapy and we also complete comprehensive assessments. We aim to create a safe and nurturing environment where we can support young people and their families to foster growth and development.
0499 876 567 View 0499 876 567
Photo of Alison Lubliner, PhD, MAPS, Psychologist
Alison Lubliner
Psychologist, PhD, MAPS
Verified Verified
Caulfield, VIC 3162
I enjoy working with clients to promote their wellbeing and development, and helping them to better manage emotional distress and life challenges. I have extensive experience working with adults and adolescents experiencing anxiety, obsessive compulsive difficulties and/or depression. I offer warm, personalised and professional care focused on your needs. I draw on a wide variety of evidence based psychological treatments including Cognitive Behavioural Therapy (CBT) and Acceptance and commitment techniques (ACT).
I enjoy working with clients to promote their wellbeing and development, and helping them to better manage emotional distress and life challenges. I have extensive experience working with adults and adolescents experiencing anxiety, obsessive compulsive difficulties and/or depression. I offer warm, personalised and professional care focused on your needs. I draw on a wide variety of evidence based psychological treatments including Cognitive Behavioural Therapy (CBT) and Acceptance and commitment techniques (ACT).
(03) 7003 2650 View (03) 7003 2650
Photo of Mary Kelly, MPsych, PsyBA - Clin. Psych, Psychologist
Mary Kelly
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
1 Endorsed
Caulfield, VIC 3162
Mary is a Clinical Psychologist (BSc (Hons), MClinPsych, MAPS), working with adults at Humans Being Counselling. She has experience working in both private and government settings with clients across the lifespan. Mary provides a flexible and collaborative approach, and draws on various evidenced based therapies and holistic skills and practices. She aspires to work with clients to achieve a better understanding of themselves, and meet their personal therapy goals. Her areas of interest include anxiety, depression, stress, life transitions, adjustment difficulties, relationship issues, and grief and loss.
Mary is a Clinical Psychologist (BSc (Hons), MClinPsych, MAPS), working with adults at Humans Being Counselling. She has experience working in both private and government settings with clients across the lifespan. Mary provides a flexible and collaborative approach, and draws on various evidenced based therapies and holistic skills and practices. She aspires to work with clients to achieve a better understanding of themselves, and meet their personal therapy goals. Her areas of interest include anxiety, depression, stress, life transitions, adjustment difficulties, relationship issues, and grief and loss.
(03) 9118 9057 View (03) 9118 9057
Photo of Sylvie Braverman, PACFA, Psychotherapist
Sylvie Braverman
Psychotherapist, PACFA
Verified Verified
Caulfield, VIC 3162
I am a registered clinical counsellor. I use Emotion-Focused Therapy as my main mode of practice. EFT is Person Centred/Humanistic and Process Experiential Therapy, based on the Attachment and Identity theory. It also means that in therapy I prioritize focusing on identifying, connecting, expressing, and processing emotions in the hope of achieving authenticity and a sense of well-being. You may have learned to avoid and suppress your emotions or they may have been overwhelming you. In therapy, my aim is to support you in befriending and welcoming your emotions so they become a resource as they are meant to be and not a hindrance.
I am a registered clinical counsellor. I use Emotion-Focused Therapy as my main mode of practice. EFT is Person Centred/Humanistic and Process Experiential Therapy, based on the Attachment and Identity theory. It also means that in therapy I prioritize focusing on identifying, connecting, expressing, and processing emotions in the hope of achieving authenticity and a sense of well-being. You may have learned to avoid and suppress your emotions or they may have been overwhelming you. In therapy, my aim is to support you in befriending and welcoming your emotions so they become a resource as they are meant to be and not a hindrance.
(03) 9069 9726 View (03) 9069 9726
Photo of Louisa Gibson, Counsellor
Louisa Gibson
Counsellor
Verified Verified
Caulfield, VIC 3162
Hi, I'm Louisa and I'm a registered counsellor and psychotherapist with years of experience working in the community and with those experiencing vulnerability. I know firsthand that navigating the complexities in life can be difficult and at times its hard to find a way forward. With the right support the journey towards a rich and meaningful life becomes clearer. I believe the key to effective therapy is truly understanding your unique perspective and experiences. I want to learn about you l – listening to your story, exploring how you navigate life’s challenges, and tailoring our work to your specific needs.
Hi, I'm Louisa and I'm a registered counsellor and psychotherapist with years of experience working in the community and with those experiencing vulnerability. I know firsthand that navigating the complexities in life can be difficult and at times its hard to find a way forward. With the right support the journey towards a rich and meaningful life becomes clearer. I believe the key to effective therapy is truly understanding your unique perspective and experiences. I want to learn about you l – listening to your story, exploring how you navigate life’s challenges, and tailoring our work to your specific needs.
(03) 7003 2384 View (03) 7003 2384
Photo of Franco Greco - Your Psychologist, MPsych, MAPS, Psychologist
Your Psychologist
Psychologist, MPsych, MAPS
Verified Verified
Caulfield, VIC 3162
Hi, I’m Franco the founder of Your Psychologist. Are you are feeling stuck in a negative cycle in your life, work or relationships? Are you have been suffering from depression and anxiety for a long time? I have an approach to to help you experience the change, relief and lightness you’re looking for. My practice is focused on schema therapy and coaching. It is designed to help you change negative life patterns. So you can tackle what's holding you back in life, career and relationships. In schema therapy and coaching, I work together with you to address and modify these deeper life patterns.
Hi, I’m Franco the founder of Your Psychologist. Are you are feeling stuck in a negative cycle in your life, work or relationships? Are you have been suffering from depression and anxiety for a long time? I have an approach to to help you experience the change, relief and lightness you’re looking for. My practice is focused on schema therapy and coaching. It is designed to help you change negative life patterns. So you can tackle what's holding you back in life, career and relationships. In schema therapy and coaching, I work together with you to address and modify these deeper life patterns.
(03) 6144 9349 View (03) 6144 9349
Photo of Orly Miller, PsyBA General, Psychologist
Orly Miller
Psychologist, PsyBA General
Verified Verified
Caulfield, VIC 3162  (Online Only)
I am a psychologist in clinical practice dedicated to supporting healing and holistic wellbeing. I work with individuals and couples, providing support for a range of challenges and guiding you on your path to growth. My approach centres on creating a safe, nurturing environment where you can openly explore your concerns. I am committed to helping you navigate difficulties, cultivate resilience, and move toward a more fulfilling life.
I am a psychologist in clinical practice dedicated to supporting healing and holistic wellbeing. I work with individuals and couples, providing support for a range of challenges and guiding you on your path to growth. My approach centres on creating a safe, nurturing environment where you can openly explore your concerns. I am committed to helping you navigate difficulties, cultivate resilience, and move toward a more fulfilling life.
(03) 7003 2040 View (03) 7003 2040
Photo of Kyle Miller, ACA-L2, Psychotherapist
Kyle Miller
Psychotherapist, ACA-L2
Verified Verified
1 Endorsed
Caulfield, VIC 3162
In my work with clients, I prize the relationship we share as the vehicle through which treatment and change occurs. Through this relationship, we endeavour for therapy to be a space whereby a collaborative understanding of what has brought them to this point in life may be developed. Indeed, I believe that it is from this place that we may then work to develop a pathway forward to treat what is present, foster and deepen insight, and muster compassion to hold the fullness and uniqueness of each individual with deep appreciation and care.
In my work with clients, I prize the relationship we share as the vehicle through which treatment and change occurs. Through this relationship, we endeavour for therapy to be a space whereby a collaborative understanding of what has brought them to this point in life may be developed. Indeed, I believe that it is from this place that we may then work to develop a pathway forward to treat what is present, foster and deepen insight, and muster compassion to hold the fullness and uniqueness of each individual with deep appreciation and care.
(03) 9118 9012 View (03) 9118 9012
Photo of Michael Erlbaum - My Psychology Coach, PsyBA General, Psychologist
My Psychology Coach
Psychologist, PsyBA General
Verified Verified
Caulfield, VIC 3162
Are you someone who wants to live life passionately, happily, and successfully... but could use a little help? Receive dedicated, focused support to work through and prevail over your challenges. Find more happiness and fulfilment in life and achieve more of your potential. Live authentically, understanding yourself and others better. Decode situations effectively and efficiently, navigating toward your goals with expert strategies. Heal traumas of the past and improve your mood. Get organised and perform at your best. We can help.
Are you someone who wants to live life passionately, happily, and successfully... but could use a little help? Receive dedicated, focused support to work through and prevail over your challenges. Find more happiness and fulfilment in life and achieve more of your potential. Live authentically, understanding yourself and others better. Decode situations effectively and efficiently, navigating toward your goals with expert strategies. Heal traumas of the past and improve your mood. Get organised and perform at your best. We can help.
(03) 7003 2281 View (03) 7003 2281
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See more therapy options for Caulfield

How does your Counsellor compare?

Number of Counsellors in Caulfield, VIC

100+

Average cost per session

$200

Counsellors in Caulfield, VIC who prioritize treating:

92% Anxiety
86% Depression
84% Stress
81% Self Esteem
72% Trauma and PTSD
68% Relationship Issues
60% Life Transitions

Average years in practice

14 Years

Top 3 insurances accepted

74% Medicare Rebates
48% Bupa
44% NDIS

How Counsellors in Caulfield, VIC see their clients

94% In Person and Online
6% Online Only

Gender breakdown

76% Female
24% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Caulfield?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.