Counselling in Hobart, TAS

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Photo of Lisa Murphy, Social Worker, AASW
Lisa Murphy
Social Worker, AASW
Kingston, TAS 7050
Feeling lost or overwhelmed? I’m here to help you navigate life’s transitions and challenges. Together, we’ll address stress, anxiety, depression, and relationship issues in a supportive environment. Imagine achieving your goals while fostering belonging, identity, and purpose. I assist in discovering resources, health, and social connections for wellness and resilience. Inspired by the hummingbird—a symbol of transformation—I guide you to embrace the present and move forward confidently. With a personalised approach using evidence-based techniques like ACT, CBT, and mindfulness, join me in creating your brighter future. Reach out
Feeling lost or overwhelmed? I’m here to help you navigate life’s transitions and challenges. Together, we’ll address stress, anxiety, depression, and relationship issues in a supportive environment. Imagine achieving your goals while fostering belonging, identity, and purpose. I assist in discovering resources, health, and social connections for wellness and resilience. Inspired by the hummingbird—a symbol of transformation—I guide you to embrace the present and move forward confidently. With a personalised approach using evidence-based techniques like ACT, CBT, and mindfulness, join me in creating your brighter future. Reach out
(03) 6152 8516 View (03) 6152 8516
Photo of Kate Johnstone, Counsellor, ACA-L1
Kate Johnstone
Counsellor, ACA-L1
Hobart, TAS 7000
Areas of the human experience Kate can support include depression, anxiety, trauma, relationship issues, parenting and family challenges, career change and transitions as well as grief and loss. Kate has a special interest in supporting the pregnancy and post natal period, bringing together current mental health research and her own experiences and journey with post natal depression and anxiety, breastfeeding and transitioning to motherhood. Kate has experience working with teenagers and young adults both individually and groups. Kate has trained in Gottman Method and can support you to have healthier relationships.
Areas of the human experience Kate can support include depression, anxiety, trauma, relationship issues, parenting and family challenges, career change and transitions as well as grief and loss. Kate has a special interest in supporting the pregnancy and post natal period, bringing together current mental health research and her own experiences and journey with post natal depression and anxiety, breastfeeding and transitioning to motherhood. Kate has experience working with teenagers and young adults both individually and groups. Kate has trained in Gottman Method and can support you to have healthier relationships.
(03) 6146 1772 View (03) 6146 1772
Photo of Lyndy Burt - Resolve Counselling, Counsellor, PACFA
Resolve Counselling
Counsellor, PACFA
North Hobart, TAS 7000
Lyndy is warm, genuine, accepting, and compassionate preferring to work from a strength and empowerment framework for the client. She offers an insightful, caring, and non- judgemental, outcome focused approach which enables her clients to feel safe and at ease in the counselling environment. Working from a trauma informed viewpoint, Lyndy incorporates a number of counselling approaches using an integrated, client-centred approach, which draws on many contemporary models of counselling. These models include Cognitive Behavioural Therapy (CBT), Solution Focused Therapy and mindfulness practices.
Lyndy is warm, genuine, accepting, and compassionate preferring to work from a strength and empowerment framework for the client. She offers an insightful, caring, and non- judgemental, outcome focused approach which enables her clients to feel safe and at ease in the counselling environment. Working from a trauma informed viewpoint, Lyndy incorporates a number of counselling approaches using an integrated, client-centred approach, which draws on many contemporary models of counselling. These models include Cognitive Behavioural Therapy (CBT), Solution Focused Therapy and mindfulness practices.
(03) 6152 8205 View (03) 6152 8205
Photo of David Byrom - Byrom Consulting, Counsellor, MA, AMHSW
Byrom Consulting
Counsellor, MA, AMHSW
Hobart, TAS 7000
Dear clients until further notice my practice at Breathing space is closed. David is an Accredited Mental Health Social Worker and Psychotherapist with 38 years counselling experience, with children, adults, couples and families. He believes that recovery from trauma restores a sense of dignity and justice and allows for more control over one’s life. This occurs when traumatic experiences can be transformed by a deeper understanding of the specific trauma and its consequential impacts on the body, when people are able to better manage this impacts the mind can often heal itself.
Dear clients until further notice my practice at Breathing space is closed. David is an Accredited Mental Health Social Worker and Psychotherapist with 38 years counselling experience, with children, adults, couples and families. He believes that recovery from trauma restores a sense of dignity and justice and allows for more control over one’s life. This occurs when traumatic experiences can be transformed by a deeper understanding of the specific trauma and its consequential impacts on the body, when people are able to better manage this impacts the mind can often heal itself.
(03) 6158 6190 View (03) 6158 6190
Photo of Lia Lawton Sexologist, Psychologist, MSc, PsyBA General
Lia Lawton Sexologist
Psychologist, MSc, PsyBA General
1 Endorsed
Lindisfarne, TAS 7015
I love what I do, I am passionate about supporting individuals and couples in navigating the complexities of the mind, relationships, and sexuality. I want to see people thrive and I care about my clients. I strive to help you become your most authentic selves, fostering self-connection and healing from trauma. My therapeutic approach is warm, empathetic, and person-centred, creating a safe and non-judgmental space for clients to explore their thoughts, feelings, and desires. I will always find another way to help you and try something new if things don't work. I spend my time increasing my skills to constantly grow.
I love what I do, I am passionate about supporting individuals and couples in navigating the complexities of the mind, relationships, and sexuality. I want to see people thrive and I care about my clients. I strive to help you become your most authentic selves, fostering self-connection and healing from trauma. My therapeutic approach is warm, empathetic, and person-centred, creating a safe and non-judgmental space for clients to explore their thoughts, feelings, and desires. I will always find another way to help you and try something new if things don't work. I spend my time increasing my skills to constantly grow.
(03) 5907 5922 View (03) 5907 5922
Photo of Anna Dimsey - Clarity Health Care , Psychologist, PsyBA - Clin. Psych
Clarity Health Care
Psychologist, PsyBA - Clin. Psych
Sandy Bay, TAS 7005
Clarity Health Care is your one-stop clinic for comprehensive mental health support. With some of Tasmania’s best psychologists and clinical psychologists, we cater to a wide range of needs, from anxiety, depression, and trauma to relationship challenges and workplace stress. Our team provides evidence-based therapies tailored to individuals, couples, families, and groups, offering in-person and online sessions for flexibility. At Clarity Health Care, you’ll find expert care in one place, ensuring continuity, convenience, and a personalised approach to help you thrive.
Clarity Health Care is your one-stop clinic for comprehensive mental health support. With some of Tasmania’s best psychologists and clinical psychologists, we cater to a wide range of needs, from anxiety, depression, and trauma to relationship challenges and workplace stress. Our team provides evidence-based therapies tailored to individuals, couples, families, and groups, offering in-person and online sessions for flexibility. At Clarity Health Care, you’ll find expert care in one place, ensuring continuity, convenience, and a personalised approach to help you thrive.
(03) 9448 8028 View (03) 9448 8028
Photo of Erin Bell, Psychologist, PsyBA - Clin. Psych
Erin Bell
Psychologist, PsyBA - Clin. Psych
Sandy Bay, TAS 7005
Clarity Health Care (CHC) provides comprehensive mental health care through a unified team of psychologists, clinical psychologists, and psychiatrists, all working towards your emotional well-being and mental clarity. At our Fitzroy and Hobart clinics, we offer a serene, supportive environment for individuals, couples, and families. Whether you’re managing anxiety, depression, stress, or relationship challenges, our experienced therapists are here to guide you. Our team includes some of the most skilled professionals in Melbourne and Hobart.
Clarity Health Care (CHC) provides comprehensive mental health care through a unified team of psychologists, clinical psychologists, and psychiatrists, all working towards your emotional well-being and mental clarity. At our Fitzroy and Hobart clinics, we offer a serene, supportive environment for individuals, couples, and families. Whether you’re managing anxiety, depression, stress, or relationship challenges, our experienced therapists are here to guide you. Our team includes some of the most skilled professionals in Melbourne and Hobart.
(03) 6174 1830 View (03) 6174 1830
Photo of Kellie Bryan - Kellie Bryan Counselling and Psychotherapy, Social Worker, AMHSW
Seeking counselling can feel overwhelming. Years of working with young people have taught me to slow down and respect what is in front of me. I offer services that comfort people and assist them to build their skills, even when they don't think they can. I work to assist people to feel less overwhelmed and better equipped to cope with life stressors.
Seeking counselling can feel overwhelming. Years of working with young people have taught me to slow down and respect what is in front of me. I offer services that comfort people and assist them to build their skills, even when they don't think they can. I work to assist people to feel less overwhelmed and better equipped to cope with life stressors.
(03) 6173 9396 View (03) 6173 9396
Photo of Moran Wiesel, Counsellor, ACA-L1
Moran Wiesel
Counsellor, ACA-L1
2 Endorsed
Hobart, TAS 7000
Hello! I'm an outdoor counsellor, so our sessions are held in a beautiful natural bush reserve around nipaluna/Hobart. I work with folk who love to process through their body, and might be experiencing anxiety/depression/isolation/eco-grief/a tough life transition. My approach begins with earth as a co-therapist, and the knowledge that you already have all the wisdom you need to move through whatever difficulties you're currently experiencing. My role is to help you be present-with, and transform, whatever blocks/traumas/patterns are preventing you from experiencing your innate wholeness. I welcome all ages, abilities, and genders.
Hello! I'm an outdoor counsellor, so our sessions are held in a beautiful natural bush reserve around nipaluna/Hobart. I work with folk who love to process through their body, and might be experiencing anxiety/depression/isolation/eco-grief/a tough life transition. My approach begins with earth as a co-therapist, and the knowledge that you already have all the wisdom you need to move through whatever difficulties you're currently experiencing. My role is to help you be present-with, and transform, whatever blocks/traumas/patterns are preventing you from experiencing your innate wholeness. I welcome all ages, abilities, and genders.
(03) 6160 1319 View (03) 6160 1319
Photo of Shanti Saraswati-Hindle, Psychologist, MPsych, PsyBA - Clin. Psych
Shanti Saraswati-Hindle
Psychologist, MPsych, PsyBA - Clin. Psych
Huntingfield, TAS 7055
I have a strong background with trauma and complex mental health issues. I am down to earth, warm & empathic. I endeavour to build a collaborative and therapeutic relationship, and to practice an affirming approach to neurodiversity and LGBQIA+. I believe a “good fit” is vital to the therapeutic process and want to create a safe and validating space. I am client-centred and draw on a variety of evidence-based interventions best suited to your needs and preferences (I prefer schema therapy, DBT, and EMDR). I have been privileged to work with a variety of people of all ages and walks of life and currently see 18+
I have a strong background with trauma and complex mental health issues. I am down to earth, warm & empathic. I endeavour to build a collaborative and therapeutic relationship, and to practice an affirming approach to neurodiversity and LGBQIA+. I believe a “good fit” is vital to the therapeutic process and want to create a safe and validating space. I am client-centred and draw on a variety of evidence-based interventions best suited to your needs and preferences (I prefer schema therapy, DBT, and EMDR). I have been privileged to work with a variety of people of all ages and walks of life and currently see 18+
(03) 6118 7167 View (03) 6118 7167
Photo of Tess Crawley - The Crawley Clinic, Psychologist, PhD, PsyBA - Clin. Psych
The Crawley Clinic
Psychologist, PhD, PsyBA - Clin. Psych
Hobart, TAS 7000
The Crawley Clinic team of qualified mental health professionals is keen to help you improve your mood, recover from trauma, or prevent mental ill-health. We know the first step is for you to find someone you can trust. It all begins with that, right? It’s our job to help you feel that we honour the trust you place in us so that we can progress towards your therapy goals. Together.
The Crawley Clinic team of qualified mental health professionals is keen to help you improve your mood, recover from trauma, or prevent mental ill-health. We know the first step is for you to find someone you can trust. It all begins with that, right? It’s our job to help you feel that we honour the trust you place in us so that we can progress towards your therapy goals. Together.
(03) 6146 3279 View (03) 6146 3279
Photo of Killian Grogan, Counsellor, PACFA
Killian Grogan
Counsellor, PACFA
Howrah, TAS 7018
I'm a fully trained counselling psychotherapist and I offer private individual & Couples therapy, long or short-term. I am trained in the Psychodynamic method, CBT (Cognitive Behavioural Therapy) and an integration of couples and relationships therapy models. It can be difficult to find a space to reflect and I offer a secure, non-judgemental, confidential environment, where together we can find that space. I am very patient and understand that taking that first step towards counselling, and beginning to make changes can be very difficult and I'll do my very best to support you. PACFA, BACP & ACTO Memberships.
I'm a fully trained counselling psychotherapist and I offer private individual & Couples therapy, long or short-term. I am trained in the Psychodynamic method, CBT (Cognitive Behavioural Therapy) and an integration of couples and relationships therapy models. It can be difficult to find a space to reflect and I offer a secure, non-judgemental, confidential environment, where together we can find that space. I am very patient and understand that taking that first step towards counselling, and beginning to make changes can be very difficult and I'll do my very best to support you. PACFA, BACP & ACTO Memberships.
(03) 6163 7523 View (03) 6163 7523
Photo of Daisy Grodzki - Daisy Grodzki @ ROR Therapy - Rhythm of regulation, Social Worker, AMHSW
Healing happens in connection - with self, others, and nature. You may feel overwhelmed, stuck, or disconnected - from yourself, others, or the world around you. Perhaps you’re managing trauma, neurodivergence like ADHD, or navigating relationship challenges. I offer therapy that’s holistic, trauma-informed, and flexible. With 10+ years’ experience in the Netherlands and Australia, I combine talk therapy with movement, mindfulness, and nature-based practices. Whether in the office or outdoors, I’ll support you to reconnect, regulate, and heal in a way that works for you.
Healing happens in connection - with self, others, and nature. You may feel overwhelmed, stuck, or disconnected - from yourself, others, or the world around you. Perhaps you’re managing trauma, neurodivergence like ADHD, or navigating relationship challenges. I offer therapy that’s holistic, trauma-informed, and flexible. With 10+ years’ experience in the Netherlands and Australia, I combine talk therapy with movement, mindfulness, and nature-based practices. Whether in the office or outdoors, I’ll support you to reconnect, regulate, and heal in a way that works for you.
(03) 6159 2624 View (03) 6159 2624
Photo of Iaroslav Ignatenko, Psychologist, MPsych
Iaroslav Ignatenko
Psychologist, MPsych
Bellerive, TAS 7018
After over a decade in the mental health field, I realised most people aren’t broken — they’re disconnected from who they really are. We’re taught to be “normal,” to fit in, and to hide our truth. I created Untherapy Room to help people return to their authentic selves. My work focuses on awareness, honesty, and freedom — supporting you to see yourself clearly and live life in a way that feels real and aligned.
After over a decade in the mental health field, I realised most people aren’t broken — they’re disconnected from who they really are. We’re taught to be “normal,” to fit in, and to hide our truth. I created Untherapy Room to help people return to their authentic selves. My work focuses on awareness, honesty, and freedom — supporting you to see yourself clearly and live life in a way that feels real and aligned.
(03) 6173 9517 View (03) 6173 9517
Photo of Shannon Robertson, Counsellor, PsychD, ACA-L2
Shannon Robertson
Counsellor, PsychD, ACA-L2
1 Endorsed
Hobart, TAS 7000
I'm a therapist with Robertson & Ling, a Hobart private practice specialising in relationship counselling and couples therapy. I also provide services for family law, and accredited surrogacy counselling. I am experienced and passionate about relational work, recognising the huge impact relationships have on peoples lives. I use targeted and effective interventions to address recurring conflict and difficulties within relationships. We offer in person, phone or video-link counselling; you are welcome to phone the practice for a free 15 minute phone consultation to discuss your needs.
I'm a therapist with Robertson & Ling, a Hobart private practice specialising in relationship counselling and couples therapy. I also provide services for family law, and accredited surrogacy counselling. I am experienced and passionate about relational work, recognising the huge impact relationships have on peoples lives. I use targeted and effective interventions to address recurring conflict and difficulties within relationships. We offer in person, phone or video-link counselling; you are welcome to phone the practice for a free 15 minute phone consultation to discuss your needs.
(03) 6155 0217 View (03) 6155 0217
Photo of Abi Byrne, Counsellor, MA, PACFA
Abi Byrne
Counsellor, MA, PACFA
Kingston, TAS 7050
Not accepting new clients
Currently on maternity leave until July 2025. "Sometimes all we need is space to breath and be heard, to make sense of what is happening in our lives and how we would prefer to navigate the up & downs. Whether it is you or your child, my therapeutic approaches may support with regulation needs, social navigation, feelings identification and expression, sensory needs, executive function needs, connection and relationship development, strengths development, identity and self-worth, advocacy."
Currently on maternity leave until July 2025. "Sometimes all we need is space to breath and be heard, to make sense of what is happening in our lives and how we would prefer to navigate the up & downs. Whether it is you or your child, my therapeutic approaches may support with regulation needs, social navigation, feelings identification and expression, sensory needs, executive function needs, connection and relationship development, strengths development, identity and self-worth, advocacy."
(03) 6155 2025 x61 View (03) 6155 2025 x61
Photo of Angus Cumming, Psychologist, PsyBA General
Angus Cumming
Psychologist, PsyBA General
Hobart, TAS 7000
I have been working working one on one with clients for the past six years as a psychologist and counsellor. I work with adults experiencing trauma, complex trauma, and anxiety disorders, including those who have seen multiple psychologists and are yet to find the right fit. I'm down to earth and aim to create a space where you feel safe, heard, and understood. Drawing from a wide range of evidence-based therapies—including EMDR, CBT, ACT, and schema therapy—I tailor each approach to suit your unique needs and goals. My focus is on helping you build a meaningful life, not just manage symptoms.
I have been working working one on one with clients for the past six years as a psychologist and counsellor. I work with adults experiencing trauma, complex trauma, and anxiety disorders, including those who have seen multiple psychologists and are yet to find the right fit. I'm down to earth and aim to create a space where you feel safe, heard, and understood. Drawing from a wide range of evidence-based therapies—including EMDR, CBT, ACT, and schema therapy—I tailor each approach to suit your unique needs and goals. My focus is on helping you build a meaningful life, not just manage symptoms.
(03) 6146 1575 View (03) 6146 1575
Photo of Alanna Audus, Social Worker, AASW
Alanna Audus
Social Worker, AASW
1 Endorsed
Hobart, TAS 7000
I’m a neurodivergent queer therapist providing LGBTQ+ affirming therapy and trauma-informed support in Hobart and online. You deserve a therapist who gets it & who understands your experiences, challenges, and strengths without needing to explain or justify yourself. I welcome all genders, sexualities, neurotypes, ethnicities, and relationship styles into a space that is safe, inclusive, and affirming.
I’m a neurodivergent queer therapist providing LGBTQ+ affirming therapy and trauma-informed support in Hobart and online. You deserve a therapist who gets it & who understands your experiences, challenges, and strengths without needing to explain or justify yourself. I welcome all genders, sexualities, neurotypes, ethnicities, and relationship styles into a space that is safe, inclusive, and affirming.
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Photo of Emily Sherwin Conolan, Counsellor, MC, PACFA
Emily Sherwin Conolan
Counsellor, MC, PACFA
1 Endorsed
South Hobart, TAS 7004
I love working with all sorts of clients, and feel an especially good fit with those who want to focus on inner healing and growth. Some of the issues I feel a strong affinity with are: Neurodiversity, Queer identities, Grief work, Attachment issues, Relationships, Childhood trauma, Global issues (including activism or identity overwhelm), Migration or refugee experience. My practice is situated in lutruwita, Tasmania, on muwinina land. I am welcoming, gender-affirming, queer-friendly, and committed to anti-racism and decolonisation. I aim to provide therapy that feels grounding, calm, warm, deep, and creative.
I love working with all sorts of clients, and feel an especially good fit with those who want to focus on inner healing and growth. Some of the issues I feel a strong affinity with are: Neurodiversity, Queer identities, Grief work, Attachment issues, Relationships, Childhood trauma, Global issues (including activism or identity overwhelm), Migration or refugee experience. My practice is situated in lutruwita, Tasmania, on muwinina land. I am welcoming, gender-affirming, queer-friendly, and committed to anti-racism and decolonisation. I aim to provide therapy that feels grounding, calm, warm, deep, and creative.
(03) 6173 9117 View (03) 6173 9117
Photo of Tamara Pisera - Apoyo Social Work Therapy, Social Worker, AMHSW
Apoyo Social Work Therapy
Social Worker, AMHSW
North Hobart, TAS 7000
As a counselor, I aim to work with clients facing a spectrum of challenges such as anxiety, depression, grief, trauma, relationship issues, and personal identity concerns. I can offer understanding, validation, and support in a safe, empathetic space, desiring a therapeutic relationship founded on trust. If you want to enhance self-awareness, develop healthier coping mechanisms, improve communication skills, and navigate life transitions therapy is the place to do this.
As a counselor, I aim to work with clients facing a spectrum of challenges such as anxiety, depression, grief, trauma, relationship issues, and personal identity concerns. I can offer understanding, validation, and support in a safe, empathetic space, desiring a therapeutic relationship founded on trust. If you want to enhance self-awareness, develop healthier coping mechanisms, improve communication skills, and navigate life transitions therapy is the place to do this.
(03) 6173 5204 View (03) 6173 5204

See more therapy options for Hobart

How does your Counsellor compare?

Number of Counsellors in Hobart, TAS

300+

Average cost per session

$170

Counsellors in Hobart, TAS who prioritize treating:

88% Anxiety
79% Depression
79% Stress
76% Self Esteem
70% Relationship Issues
70% Trauma and PTSD
61% Life Transitions

Average years in practice

10 Years

Top 3 insurances accepted

57% Medicare Rebates
55% NDIS
53% Bupa

How Counsellors in Hobart, TAS see their clients

55% In Person and Online
45% Online Only

Gender breakdown

73% Female
22% Male
5% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in Hobart?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.