Psychologists and Therapists in Lindisfarne, TAS

Photo of Tommy Lawton, Counsellor, MC, ACA-L2
Tommy Lawton
Counsellor, MC, ACA-L2
Lindisfarne, TAS 7015
The couples that I work with initially describe themselves as feeling "stuck." This might be patterns of behaviours or relationships, feeling weighed down or overwhelmed by trauma, self-doubt, or disconnection from their emotions and body. Sometimes it is navigating the complexities of relationship challenges or neurodivergence. Most of the time what they truly want is to feel lighter, calmer, safer and more in control of their lives. Therapy offers a space to explore these needs and to move toward the life they imagine for themselves.
The couples that I work with initially describe themselves as feeling "stuck." This might be patterns of behaviours or relationships, feeling weighed down or overwhelmed by trauma, self-doubt, or disconnection from their emotions and body. Sometimes it is navigating the complexities of relationship challenges or neurodivergence. Most of the time what they truly want is to feel lighter, calmer, safer and more in control of their lives. Therapy offers a space to explore these needs and to move toward the life they imagine for themselves.
(03) 5907 5265 View (03) 5907 5265
Photo of Lia Lawton Sexologist, Psychologist, MSc, PsyBA General
Lia Lawton Sexologist
Psychologist, MSc, PsyBA General
1 Endorsed
Lindisfarne, TAS 7015
I love what I do, I am passionate about supporting individuals and couples in navigating the complexities of the mind, relationships, and sexuality. I want to see people thrive and I care about my clients. I strive to help you become your most authentic selves, fostering self-connection and healing from trauma. My therapeutic approach is warm, empathetic, and person-centred, creating a safe and non-judgmental space for clients to explore their thoughts, feelings, and desires. I will always find another way to help you and try something new if things don't work. I spend my time increasing my skills to constantly grow.
I love what I do, I am passionate about supporting individuals and couples in navigating the complexities of the mind, relationships, and sexuality. I want to see people thrive and I care about my clients. I strive to help you become your most authentic selves, fostering self-connection and healing from trauma. My therapeutic approach is warm, empathetic, and person-centred, creating a safe and non-judgmental space for clients to explore their thoughts, feelings, and desires. I will always find another way to help you and try something new if things don't work. I spend my time increasing my skills to constantly grow.
(03) 5907 5922 View (03) 5907 5922
Photo of Eric Ignatenko, Psychologist, MPsych
Eric Ignatenko
Psychologist, MPsych
Serves Area
I am an experienced counsellor with many years of experience in the mental health field. I support people in creating meaningful and lasting change in their lives, working with children, adolescents, adults, couples, and family groups. I meet each person where they are in life and offer a supportive, non-judgemental space to explore what they are going through. My approach focuses on increasing self-awareness and helping clients recognise their needs, expectations, choices, and areas of influence.
I am an experienced counsellor with many years of experience in the mental health field. I support people in creating meaningful and lasting change in their lives, working with children, adolescents, adults, couples, and family groups. I meet each person where they are in life and offer a supportive, non-judgemental space to explore what they are going through. My approach focuses on increasing self-awareness and helping clients recognise their needs, expectations, choices, and areas of influence.
(03) 6173 9517 View (03) 6173 9517
Photo of Sara Phillips - Sara Phillips Counselling, Counsellor, PACFA
Sara Phillips Counselling
Counsellor, PACFA
1 Endorsed
Serves Area
Hello, I am an Internal Family Systems (IFS) trauma-informed therapist who offers daily strategies to support you in the present and deep transformative change to process the past and plan for the future. In Internal Family Systems therapy we heal emotional wounds, reconnect you with your authentic Self, and support you to develop more meaningful relationships to create deep, fulfilling transformative change and to live life in line with your values. I am based in Hobart and I offer online appointments Australia wide. I am also an ACA Accredited Clinical Supervisor seeing counsellors for individual and group supervision.
Hello, I am an Internal Family Systems (IFS) trauma-informed therapist who offers daily strategies to support you in the present and deep transformative change to process the past and plan for the future. In Internal Family Systems therapy we heal emotional wounds, reconnect you with your authentic Self, and support you to develop more meaningful relationships to create deep, fulfilling transformative change and to live life in line with your values. I am based in Hobart and I offer online appointments Australia wide. I am also an ACA Accredited Clinical Supervisor seeing counsellors for individual and group supervision.
(03) 6164 5243 View (03) 6164 5243
Photo of Kristy Ingram - Kristy Ingram - Therapeutic Counsellor, Counsellor, ACA-L1
Kristy Ingram - Therapeutic Counsellor
Counsellor, ACA-L1
Serves Area
My aim is to build a therapeutic relationship based on trust, confidentiality, and respect, where you feel safe, empowered, and supported. As a therapeutic counsellor, I offer a compassionate, structured, and evidence-based approach. I provide a non-judgmental space to explore thoughts, emotions, and personal challenges, using CBT, person-centred, and psychodynamic therapy. Together, we work to reduce distress related to anxiety, depression, trauma, low self-esteem, and relationship difficulties, while strengthening coping skills, emotional resilience, and healthier patterns of thinking and change
My aim is to build a therapeutic relationship based on trust, confidentiality, and respect, where you feel safe, empowered, and supported. As a therapeutic counsellor, I offer a compassionate, structured, and evidence-based approach. I provide a non-judgmental space to explore thoughts, emotions, and personal challenges, using CBT, person-centred, and psychodynamic therapy. Together, we work to reduce distress related to anxiety, depression, trauma, low self-esteem, and relationship difficulties, while strengthening coping skills, emotional resilience, and healthier patterns of thinking and change
(03) 5907 3080 View (03) 5907 3080
Photo of Carolyn Youle, Psychologist, MPsych, PsyBA - Clin. Psych
Carolyn Youle
Psychologist, MPsych, PsyBA - Clin. Psych
Serves Area
My name is Carolyn and I am a registered Clinical Psychologist and board-approved supervisor. I work online through Insight to Action Clinical Psychology and in person through Archer Street Health. I work with people experiencing a wide range of difficulties from anxiety (including panic), mood, stress, trauma, life changes and transitions (such as relationship difficulties/endings, work changes or injuries), life stage changes, migration, health changes including living with diabetes (T1DM, LADA and T2DM), perimenopause and menopause (including medically induced).
My name is Carolyn and I am a registered Clinical Psychologist and board-approved supervisor. I work online through Insight to Action Clinical Psychology and in person through Archer Street Health. I work with people experiencing a wide range of difficulties from anxiety (including panic), mood, stress, trauma, life changes and transitions (such as relationship difficulties/endings, work changes or injuries), life stage changes, migration, health changes including living with diabetes (T1DM, LADA and T2DM), perimenopause and menopause (including medically induced).
(03) 6160 5317 View (03) 6160 5317
Photo of Andrew John Verdouw - Hobart Addiction and Mental Health Counselling , Counsellor, PACFA
Whether you live with an addictive behaviour, are struggling to manage your anger towards those you love, or you're feeling sad, lonely, like an imposter, or just can't name what you're feeling, Andrew is willing to help you work out what you're feeling and to understand why. He is committed to helping you navigate through your issues and work towards a healthier and more fulfilling life. Andrew understands that seeking help for mental health concerns can be daunting, which is why he strives to create a non-judgmental and empathetic space for everyone who walks through the door. Andrew offers discounts for clients on low incomes.
Whether you live with an addictive behaviour, are struggling to manage your anger towards those you love, or you're feeling sad, lonely, like an imposter, or just can't name what you're feeling, Andrew is willing to help you work out what you're feeling and to understand why. He is committed to helping you navigate through your issues and work towards a healthier and more fulfilling life. Andrew understands that seeking help for mental health concerns can be daunting, which is why he strives to create a non-judgmental and empathetic space for everyone who walks through the door. Andrew offers discounts for clients on low incomes.
(03) 6164 3343 View (03) 6164 3343

More Therapists Nearby

Photo of Brad Ridout - Dr Brad Ridout (Online Telehealth), Psychologist, PhD, PsyBA General
Dr Brad Ridout (Online Telehealth)
Psychologist, PhD, PsyBA General
Online Only
I’m a registered psychologist offering telehealth across Australia for neurodivergent adolescents and adults, and for parents and carers of children with developmental differences or complex/rare health conditions. Many clients I work with appear outwardly capable yet carry anxiety, overwhelm or burnout. I understand the emotional toll of navigating health, education or disability systems and ongoing uncertainty, and offer a calm, neuro-affirming and collaborative space that supports understanding, emotional regulation and sustainable coping. I hold a PhD in cyberpsychology and also support people affected by online harm and scams.
I’m a registered psychologist offering telehealth across Australia for neurodivergent adolescents and adults, and for parents and carers of children with developmental differences or complex/rare health conditions. Many clients I work with appear outwardly capable yet carry anxiety, overwhelm or burnout. I understand the emotional toll of navigating health, education or disability systems and ongoing uncertainty, and offer a calm, neuro-affirming and collaborative space that supports understanding, emotional regulation and sustainable coping. I hold a PhD in cyberpsychology and also support people affected by online harm and scams.
(02) 7501 1664 View (02) 7501 1664
Photo of Jerico Mandybur - Virgil Therapy, Psychotherapist, MA, AThR
Virgil Therapy
Psychotherapist, MA, AThR
Serves Area
Hi, I'm Jerico. I work with adults (predominately women and LGBTQIA+ community members) and young people above 8-years-old who value a warm, relational, embodied, and creative approach to therapy. As an arts-based therapist, my practice integrates art materials and somatic inquiry, alongside conversation, to support clients through complex emotional experiences, identity exploration, and meaning-making. My therapeutic approach emphasises presence, deep listening, and engaging with creative materials as pathways to personal insight and meaning.
Hi, I'm Jerico. I work with adults (predominately women and LGBTQIA+ community members) and young people above 8-years-old who value a warm, relational, embodied, and creative approach to therapy. As an arts-based therapist, my practice integrates art materials and somatic inquiry, alongside conversation, to support clients through complex emotional experiences, identity exploration, and meaning-making. My therapeutic approach emphasises presence, deep listening, and engaging with creative materials as pathways to personal insight and meaning.
(02) 9538 7381 View (02) 9538 7381
Photo of Tara Scott, Social Worker, AASW
Tara Scott
Social Worker, AASW
Serves Area
Waitlist for new clients
Hi, I’m Tara! I am an Accredited Social Worker and Sex Therapist based in Magandjin/Brisbane and a proudly queer, non-binary, Autistic ADHD’er. I am authentically and unashamedly myself: silly, curious, kind, funny and warm.
Hi, I’m Tara! I am an Accredited Social Worker and Sex Therapist based in Magandjin/Brisbane and a proudly queer, non-binary, Autistic ADHD’er. I am authentically and unashamedly myself: silly, curious, kind, funny and warm.
(07) 2100 4155 View (07) 2100 4155
Photo of Nikhil Badkundri, Counsellor, ACA-L1
Nikhil Badkundri
Counsellor, ACA-L1
1 Endorsed
Serves Area
I exclusively work with crickerers (young amateurs, semi-pro, pro or elite), sport parents, performers & sport team coaches. I help you with the psychological shifts needed to transition through the different stages of your sporting career. EG: From Semi-pro to Pro or from Pro to Elite. Before you even get to that level, you need to know you belong there. All the issues you are experiencing in your sport stem from that core issue. That is the essence of my work.
I exclusively work with crickerers (young amateurs, semi-pro, pro or elite), sport parents, performers & sport team coaches. I help you with the psychological shifts needed to transition through the different stages of your sporting career. EG: From Semi-pro to Pro or from Pro to Elite. Before you even get to that level, you need to know you belong there. All the issues you are experiencing in your sport stem from that core issue. That is the essence of my work.
(03) 7020 2763 View (03) 7020 2763
Photo of Emma Mansell, Counsellor, PsychD, ACA-L2
Emma Mansell
Counsellor, PsychD, ACA-L2
Serves Area
Hello, my name is Emma, and I am an LGBTQIA+ therapist and consultant specialising in mental health and addiction support. My areas of expertise include trauma, mental health, and substance misuse. I work with individuals facing challenges such as anxiety, low mood, relationship difficulties, grief, loss, and addiction. My practice is built on a person-centered approach, which considers each individual as a whole, encompassing their unique experiences and circumstances. As a narrative therapist, I to explore personal stories and identify behavioral patterns, guiding individuals toward meaningful change and growth.
Hello, my name is Emma, and I am an LGBTQIA+ therapist and consultant specialising in mental health and addiction support. My areas of expertise include trauma, mental health, and substance misuse. I work with individuals facing challenges such as anxiety, low mood, relationship difficulties, grief, loss, and addiction. My practice is built on a person-centered approach, which considers each individual as a whole, encompassing their unique experiences and circumstances. As a narrative therapist, I to explore personal stories and identify behavioral patterns, guiding individuals toward meaningful change and growth.
(02) 8403 2271 View (02) 8403 2271
Photo of Tamara Caswell - MoonGrove Counselling - Tamara , Counsellor, PACFA
MoonGrove Counselling - Tamara
Counsellor, PACFA
Online Only
I specialise in working with multigamous multi-partnered relationship structures such as polyamorous, Open, and Swinging, (often called "ENM" or "CNM"). I enjoy supporting multi-partnered people to examine and challenge relationship expectations that have been placed on them from dominant mononormative social norms. I focus my work on supporting Swingers and Swinging communities. As a loud and proud Queer bisexual Swinger, I am deeply committed to providing care that is affirming, respectful, and supportive.
I specialise in working with multigamous multi-partnered relationship structures such as polyamorous, Open, and Swinging, (often called "ENM" or "CNM"). I enjoy supporting multi-partnered people to examine and challenge relationship expectations that have been placed on them from dominant mononormative social norms. I focus my work on supporting Swingers and Swinging communities. As a loud and proud Queer bisexual Swinger, I am deeply committed to providing care that is affirming, respectful, and supportive.
(03) 7302 8903 View (03) 7302 8903
Photo of Erin Bell, Psychologist, PsyBA - Clin. Psych
Erin Bell
Psychologist, PsyBA - Clin. Psych
Sandy Bay, TAS 7005
Clarity Health Care (CHC) provides comprehensive mental health care through a unified team of psychologists, clinical psychologists, and psychiatrists, all working towards your emotional well-being and mental clarity. At our Fitzroy and Hobart clinics, we offer a serene, supportive environment for individuals, couples, and families. Whether you’re managing anxiety, depression, stress, or relationship challenges, our experienced therapists are here to guide you. Our team includes some of the most skilled professionals in Melbourne and Hobart.
Clarity Health Care (CHC) provides comprehensive mental health care through a unified team of psychologists, clinical psychologists, and psychiatrists, all working towards your emotional well-being and mental clarity. At our Fitzroy and Hobart clinics, we offer a serene, supportive environment for individuals, couples, and families. Whether you’re managing anxiety, depression, stress, or relationship challenges, our experienced therapists are here to guide you. Our team includes some of the most skilled professionals in Melbourne and Hobart.
(03) 6174 1830 View (03) 6174 1830
Photo of Johan Torsteinsrud - Human Puzzles Counselling & Supervision Services, Counsellor, PACFA
My name is Johan Torsteinsrud, and my private practice is called Human Puzzles. I am a PACFA-certified professional counsellor who works mostly with international clients, with over ten years of experience in helping people from all walks of life find their way through life’s many challenges. My counselling sessions are conducted online. This provides a convenient and safe way for people to access support without the added stress of travelling to an office. I strive to create a safe space for all genders, races, cultures, bodies, sexual orientations, family constellations, and relationships.
My name is Johan Torsteinsrud, and my private practice is called Human Puzzles. I am a PACFA-certified professional counsellor who works mostly with international clients, with over ten years of experience in helping people from all walks of life find their way through life’s many challenges. My counselling sessions are conducted online. This provides a convenient and safe way for people to access support without the added stress of travelling to an office. I strive to create a safe space for all genders, races, cultures, bodies, sexual orientations, family constellations, and relationships.
(02) 9100 0570 View (02) 9100 0570
Photo of Anna Brett - Anna - Text Counselling Online, Counsellor, ACA-L2
Anna - Text Counselling Online
Counsellor, ACA-L2
1 Endorsed
Online Only
Not everyone wants to talk out loud. Some people prefer text. Maybe you prefer having space to think as you type, maybe it's less overwhelming, less pressure, or maybe it's just more comfortable for you. Whatever your reason, I'm here to help. I offer text-based counselling, where we use text through the entire session with no speaking or listening required (unless you want it!).
Not everyone wants to talk out loud. Some people prefer text. Maybe you prefer having space to think as you type, maybe it's less overwhelming, less pressure, or maybe it's just more comfortable for you. Whatever your reason, I'm here to help. I offer text-based counselling, where we use text through the entire session with no speaking or listening required (unless you want it!).
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Athalie Louise Paynting
Verified Verified
Online Only
I have worked in a variety of settings as a sexologist, including private consultancy, not-for-profit, higher education, and media. I've spent the last eight years assisting people as they explore diverse aspects of gender, sexual expression, communication and relationships. My approach is a tailored, collaborative one where clients can authentically discuss deeply personal experiences in a supportive environment. I offer a warm and non-pathologizing space for all genders, orientations and identities covering a vast array of topics. Focuses: BDSM/Kink, LGBTQIA+, Pain/Chronic Illness, Peri/Menopause, Neurodiversity.
I have worked in a variety of settings as a sexologist, including private consultancy, not-for-profit, higher education, and media. I've spent the last eight years assisting people as they explore diverse aspects of gender, sexual expression, communication and relationships. My approach is a tailored, collaborative one where clients can authentically discuss deeply personal experiences in a supportive environment. I offer a warm and non-pathologizing space for all genders, orientations and identities covering a vast array of topics. Focuses: BDSM/Kink, LGBTQIA+, Pain/Chronic Illness, Peri/Menopause, Neurodiversity.
(03) 8609 3900 View (03) 8609 3900
Photo of Phillip Samuel, Psychologist, PsyBA General
Phillip Samuel
Psychologist, PsyBA General
1 Endorsed
Online Only
HAVE Availability & NOW accepting NEW Clients! "I believe in choice & empowerment, and value respect, honesty, & integrity". "I love the collaborative process of working through life events. It is a pleasure and privilege to experience the emotional journey with people to reach a place that enables greater satisfaction & life enjoyment" I have many years experience working with anxiety, depression, the impact of trauma & abuse, stress, eating disorders, chronic health, attentional, personality & dissociative disorders.
HAVE Availability & NOW accepting NEW Clients! "I believe in choice & empowerment, and value respect, honesty, & integrity". "I love the collaborative process of working through life events. It is a pleasure and privilege to experience the emotional journey with people to reach a place that enables greater satisfaction & life enjoyment" I have many years experience working with anxiety, depression, the impact of trauma & abuse, stress, eating disorders, chronic health, attentional, personality & dissociative disorders.
0468 887 908 View 0468 887 908
Photo of Claire Smith, Counsellor, ACA-L1
Claire Smith
Counsellor, ACA-L1
3 Endorsed
Serves Area
My ideal client is a woman who feels like she's lost herself in the midst of motherhood, relationships, responsibilities, or just trying to keep up with life. She might be snapping over little things, feeling guilty afterward, overwhelmed by the mental load, or grieving the version of herself that existed before children. Often, she's the one holding it together for everyone else but inside, she feels like she's running on empty. She wants to stop yelling, find time to do the things she loves, stop second-guessing everything, have a conversation with her partner that lasts longer than 5 seconds, and simply just, breathe!
My ideal client is a woman who feels like she's lost herself in the midst of motherhood, relationships, responsibilities, or just trying to keep up with life. She might be snapping over little things, feeling guilty afterward, overwhelmed by the mental load, or grieving the version of herself that existed before children. Often, she's the one holding it together for everyone else but inside, she feels like she's running on empty. She wants to stop yelling, find time to do the things she loves, stop second-guessing everything, have a conversation with her partner that lasts longer than 5 seconds, and simply just, breathe!
(02) 3820 9310 View (02) 3820 9310
Photo of Minette Van Rensburg, Psychologist, PsyBA General
Minette Van Rensburg
Psychologist, PsyBA General
Sandy Bay, TAS 7005
Clarity Health Care (CHC) provides comprehensive mental health care through a unified team of psychologists, clinical psychologists, and psychiatrists, all working towards your emotional well-being and mental clarity. At our Fitzroy and Hobart clinics, we offer a serene, supportive environment for individuals, couples, and families. Whether you’re managing anxiety, depression, stress, or relationship challenges, our experienced therapists are here to guide you. Our team includes some of the most skilled professionals in Melbourne and Hobart.
Clarity Health Care (CHC) provides comprehensive mental health care through a unified team of psychologists, clinical psychologists, and psychiatrists, all working towards your emotional well-being and mental clarity. At our Fitzroy and Hobart clinics, we offer a serene, supportive environment for individuals, couples, and families. Whether you’re managing anxiety, depression, stress, or relationship challenges, our experienced therapists are here to guide you. Our team includes some of the most skilled professionals in Melbourne and Hobart.
(03) 6164 3315 View (03) 6164 3315

How does your Therapist compare?

Number of Psychologists and Therapists in Lindisfarne, TAS

< 10

Psychologists and Therapists in Lindisfarne, TAS who prioritize treating:

100% Anxiety
100% Trauma and PTSD
100% Stress
86% Relationship Issues
86% Self Esteem
57% ADHD
57% Depression

Average years in practice

8 Years

Top 3 insurances accepted

60% Bupa
60% Medibank Private
60% NDIS

How Psychologists and Therapists in Lindisfarne, TAS see their clients

100% In Person and Online

Gender breakdown

57% Female
29% Male
14% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in Lindisfarne?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.