Counselling in Arana Hills, QLD
I follow a person-centred approach to make you feel heard and respected. In developing a deeper understanding of your context, past and present, I use psychoeducation, practical guidance, and a range of modalities that encourage personal growth and wellbeing.
I follow a person-centred approach to make you feel heard and respected. In developing a deeper understanding of your context, past and present, I use psychoeducation, practical guidance, and a range of modalities that encourage personal growth and wellbeing.
I specialise in supporting individuals and couples who are struggling with their relationships. Those who see me, tell me they feel truly supported and grateful for the new skills and tools they have learned to foster a deeper connection with their people. This deeper connection allows you to be able to have transparent, honest conversations, saying what you need in a safe environment that I support in my clinic and beyond. Learning safe communications and active listening with each other can open up possibilities that did not seem possible when you started. It really is like learning a new language - the language of love!
I specialise in supporting individuals and couples who are struggling with their relationships. Those who see me, tell me they feel truly supported and grateful for the new skills and tools they have learned to foster a deeper connection with their people. This deeper connection allows you to be able to have transparent, honest conversations, saying what you need in a safe environment that I support in my clinic and beyond. Learning safe communications and active listening with each other can open up possibilities that did not seem possible when you started. It really is like learning a new language - the language of love!
Welcome to Joanne Fitzgerald Therapy, a dedicated private practice where people can come and receive the support they need, with a client centred, empathetic approach. I believe that each individual has their own unique set of strengths, values and resources which can be used to help them live an enriched, fulfilling life. As your therapist, it will be my role to help you discover new ways to build upon these unique skills.
Welcome to Joanne Fitzgerald Therapy, a dedicated private practice where people can come and receive the support they need, with a client centred, empathetic approach. I believe that each individual has their own unique set of strengths, values and resources which can be used to help them live an enriched, fulfilling life. As your therapist, it will be my role to help you discover new ways to build upon these unique skills.
Rachel has seven years experience working in the mental health field and has been working with clients of all ages and abilities. Rachel has a passion for working with; children aged between 3-12yo, families experiencing conflict, and with people who identify as neurodivergent or having additional needs. Rachel uses an evidence-based approach and utilises a range of therapeutic approaches including Play Therapy, Play based approaches, Creative Therapies, Cognitive Behaviour Therapy (CBT), Acceptance Commitment Therapy (ACT), and Emotion Focused Therapy (EFT).
Rachel has seven years experience working in the mental health field and has been working with clients of all ages and abilities. Rachel has a passion for working with; children aged between 3-12yo, families experiencing conflict, and with people who identify as neurodivergent or having additional needs. Rachel uses an evidence-based approach and utilises a range of therapeutic approaches including Play Therapy, Play based approaches, Creative Therapies, Cognitive Behaviour Therapy (CBT), Acceptance Commitment Therapy (ACT), and Emotion Focused Therapy (EFT).
I work with adults who are experiencing emotional pain associated with patterns in their relationships with themselves and others. We all form such patterns through what we learn implicitly in our earliest attachments. My patients are reflective, and they want support to make sense of how their patterns of behaviour are linked to events and unmet needs in their family of origin. The reflective work of therapy can help people access much more choice in how they respond to life's challenges and how they show up in their present relationships.
I work with adults who are experiencing emotional pain associated with patterns in their relationships with themselves and others. We all form such patterns through what we learn implicitly in our earliest attachments. My patients are reflective, and they want support to make sense of how their patterns of behaviour are linked to events and unmet needs in their family of origin. The reflective work of therapy can help people access much more choice in how they respond to life's challenges and how they show up in their present relationships.
My areas of interest are Anxiety Disorders, Mood Disorders, Trauma and Stressors related Disorders, Chronic Pain and Neurodiversity Affirming practice. I work with children (10+), teenagers, and adults and would be happy to support you in your mental health journey. I am passionate about my work and aim to get the best outcome I can for you.
My areas of interest are Anxiety Disorders, Mood Disorders, Trauma and Stressors related Disorders, Chronic Pain and Neurodiversity Affirming practice. I work with children (10+), teenagers, and adults and would be happy to support you in your mental health journey. I am passionate about my work and aim to get the best outcome I can for you.
Picking a therapist is hard - where do you even begin? My clients tend to want to understand themselves and other people better. Sometimes they aren't sure if they want to change things yet, but they want to explore what that might look like. Sometimes they are very ready to change things but they aren't sure where to start. They are individuals, couples or families who are experiencing a variety of challenges. They are struggling with eating disorders, exploring ADHD and/or Autism, or looking to improve their relationships.
Picking a therapist is hard - where do you even begin? My clients tend to want to understand themselves and other people better. Sometimes they aren't sure if they want to change things yet, but they want to explore what that might look like. Sometimes they are very ready to change things but they aren't sure where to start. They are individuals, couples or families who are experiencing a variety of challenges. They are struggling with eating disorders, exploring ADHD and/or Autism, or looking to improve their relationships.
Proactive Coaching is there to walk with you through your life events and to assist you in making sense of your thoughts and feelings.
Proactive Coaching is there to walk with you through your life events and to assist you in making sense of your thoughts and feelings.
Holistic Wellness Psychology
Psychologist, MPsych, PsyBA - Ed. Psych.
Verified Verified
Arana Hills, QLD 4054
Johanna Badenhorst is a Brisbane-based holistic psychologist who supports clients with general wellbeing, perinatal and infant mental health, and women's health concerns. Clients may be experiencing various issues such as anxiety, depression, trauma, adjustment difficulties, ADHD or Autism, an eating disorder, or parenting concerns. They may seek to address emotional struggles, healthy parent-child attachment, and enhance their own self-care practices. Client goals may include finding effective coping strategies, improving emotional resilience, fostering a positive parenting experience, and optimising their mental health.
Johanna Badenhorst is a Brisbane-based holistic psychologist who supports clients with general wellbeing, perinatal and infant mental health, and women's health concerns. Clients may be experiencing various issues such as anxiety, depression, trauma, adjustment difficulties, ADHD or Autism, an eating disorder, or parenting concerns. They may seek to address emotional struggles, healthy parent-child attachment, and enhance their own self-care practices. Client goals may include finding effective coping strategies, improving emotional resilience, fostering a positive parenting experience, and optimising their mental health.
The power to change comes from education. You can expect your practitioner to take the time to get to know you, learn about you, and then use guided discovery to work with you so that you can understand more about how life events, your environment, and your genetic makeup are working both for and against you. We seek to give you skills that empower you to consciously choose your path with this knowledge in mind. Louise works with clients from all backgrounds and has particular experience with veterans and first responders. She has lived experience of trauma, is a cancer survivor and proud parent of twins living with a disability.
The power to change comes from education. You can expect your practitioner to take the time to get to know you, learn about you, and then use guided discovery to work with you so that you can understand more about how life events, your environment, and your genetic makeup are working both for and against you. We seek to give you skills that empower you to consciously choose your path with this knowledge in mind. Louise works with clients from all backgrounds and has particular experience with veterans and first responders. She has lived experience of trauma, is a cancer survivor and proud parent of twins living with a disability.
Hi, I'm Donna and I'm so glad you're here. For me, counselling isn't just about tackling mental health concerns — it's a lifeline for those going through relationship challenges, tough life events, or grappling with behavioral issues. Consider me as a caring stranger, someone here to listen without judgment. I am well-versed in discussing a wide range of topics, no matter how sensitive or personal. I understand the unique needs of our community, and I’m here to offer a broad spectrum of services to cater to your individual journey. I also specialise in the areas of grief, loss and bereavement.
Hi, I'm Donna and I'm so glad you're here. For me, counselling isn't just about tackling mental health concerns — it's a lifeline for those going through relationship challenges, tough life events, or grappling with behavioral issues. Consider me as a caring stranger, someone here to listen without judgment. I am well-versed in discussing a wide range of topics, no matter how sensitive or personal. I understand the unique needs of our community, and I’m here to offer a broad spectrum of services to cater to your individual journey. I also specialise in the areas of grief, loss and bereavement.
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Michelle Costanzo
Psychologist, PsyBA General
Verified Verified
Arana Hills, QLD 4054
Waitlist for new clients
Michelle Costanzo MAPS, FIML, MAICD. I am a psychologist specialising in (complex) trauma (PTSD) and Dissociative Disorders (DID). I have been in the health industry for over 20 years.
Michelle Costanzo MAPS, FIML, MAICD. I am a psychologist specialising in (complex) trauma (PTSD) and Dissociative Disorders (DID). I have been in the health industry for over 20 years.
I'm an integrative psychotherapist passionate about helping couples and families restore and maintain their relationships through a deep understanding of each other's needs and problem-solving. I recognise the interconnected nature of mental health and relationship issues, which cannot be addressed in isolation. Through decades of formal study and experience with hundreds of couples, I've learned the importance of this approach. I am dedicated to supporting families in rebuilding and understanding their relationships. Additionally, I assist individuals with anxiety, depression, addiction, anger management, and trauma recovery..
I'm an integrative psychotherapist passionate about helping couples and families restore and maintain their relationships through a deep understanding of each other's needs and problem-solving. I recognise the interconnected nature of mental health and relationship issues, which cannot be addressed in isolation. Through decades of formal study and experience with hundreds of couples, I've learned the importance of this approach. I am dedicated to supporting families in rebuilding and understanding their relationships. Additionally, I assist individuals with anxiety, depression, addiction, anger management, and trauma recovery..
Dr Philippa McTaggart - Child Clinical Psychologist
Psychologist, PhD, MAPS
Verified Verified
Arana Hills, QLD 4054
Dr Philippa McTaggart is a Clinical Psychologist who has worked with children, teenagers, young adults and families for more than 20 years. She enjoys providing neuroaffirming support for a wide range of presenting problems, and is skilled at developing a treatment plan that is tailored to the needs of your family. Issues such as anxiety, low mood, ADHD, Autism, anger, social skills challenges, learning difficulties, eating problems, sleep difficulties, and recurrent pain are all within Philippa's expertise. She has significant experience in conducting assessments. Parenting support is a key component of her approach.
Dr Philippa McTaggart is a Clinical Psychologist who has worked with children, teenagers, young adults and families for more than 20 years. She enjoys providing neuroaffirming support for a wide range of presenting problems, and is skilled at developing a treatment plan that is tailored to the needs of your family. Issues such as anxiety, low mood, ADHD, Autism, anger, social skills challenges, learning difficulties, eating problems, sleep difficulties, and recurrent pain are all within Philippa's expertise. She has significant experience in conducting assessments. Parenting support is a key component of her approach.
Phoenix Connection Therapy
Clinical Social Work/Therapist, AASW
Verified Verified
1 Endorsed
Arana Hills, QLD 4054
I’m a passionate trauma-focused therapist, registered social worker, and member of the LGBTQIA+ community. Drawing from my own lived experience of trauma recovery, I deeply understand the challenges my clients face.
Trauma can disrupt our sense of self, relationships, and how we connect with the world around us. My goal is to provide a safe, compassionate, and supportive space where you can heal, find your inner strength and resilience, and reconnect with yourself on a deeper level.
I’m a passionate trauma-focused therapist, registered social worker, and member of the LGBTQIA+ community. Drawing from my own lived experience of trauma recovery, I deeply understand the challenges my clients face.
Trauma can disrupt our sense of self, relationships, and how we connect with the world around us. My goal is to provide a safe, compassionate, and supportive space where you can heal, find your inner strength and resilience, and reconnect with yourself on a deeper level.
I am a Counsellor and Lifestyle Coach who offers professional, wholistic counselling for those who need support during times of overwhelming emotions and grief, and also for those who need to address unresolved and painful events. My service has a particular focus on areas such as anxiety and stress management, relationship conflict, betrayal trauma, emotional abuse, sole parent support, strengthening self-esteem and lifestyle coaching. Individual sessions, couples counselling and family therapy are all available, either in-person or online.
I am a Counsellor and Lifestyle Coach who offers professional, wholistic counselling for those who need support during times of overwhelming emotions and grief, and also for those who need to address unresolved and painful events. My service has a particular focus on areas such as anxiety and stress management, relationship conflict, betrayal trauma, emotional abuse, sole parent support, strengthening self-esteem and lifestyle coaching. Individual sessions, couples counselling and family therapy are all available, either in-person or online.
I especially connect with and enjoy providing support to people who struggle because they are highly-sensitive (hsperson.com), perfectionists, over-thinkers, anxious/worriers, or they have a history of trauma (from childhood, or from adult experiences, such as military service, miscarriage, violent assault, workplace bullying). I enjoy complex presentations, where there may be PTSD, anxiety, attachment issues, perfectionism, where the person's goal is to create an inner peace, fulfilment and live a more contented life. With couples, I can help you learn how to communicate effectively, resolve conflicts and improve your connection.
I especially connect with and enjoy providing support to people who struggle because they are highly-sensitive (hsperson.com), perfectionists, over-thinkers, anxious/worriers, or they have a history of trauma (from childhood, or from adult experiences, such as military service, miscarriage, violent assault, workplace bullying). I enjoy complex presentations, where there may be PTSD, anxiety, attachment issues, perfectionism, where the person's goal is to create an inner peace, fulfilment and live a more contented life. With couples, I can help you learn how to communicate effectively, resolve conflicts and improve your connection.
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As a professionally trained and experienced counselor, I establish a positive, non-judgmental therapeutic relationship with my clients to provide a safe environment in which they can explore whatever issues they are facing and find the solutions that are most effective for them. Life is difficult, and everyone needs someone to talk to. My personal dedication focuses on genuine empathy, understanding, and guidance through the therapy process to help accomplish the client's goals and personal wellness. I speaks English, Mandarin, Cantonese, Hokkien and Malay
As a professionally trained and experienced counselor, I establish a positive, non-judgmental therapeutic relationship with my clients to provide a safe environment in which they can explore whatever issues they are facing and find the solutions that are most effective for them. Life is difficult, and everyone needs someone to talk to. My personal dedication focuses on genuine empathy, understanding, and guidance through the therapy process to help accomplish the client's goals and personal wellness. I speaks English, Mandarin, Cantonese, Hokkien and Malay
I provide online coaching and counselling to clients offering psychological support and empowering people to live a values-driven life filled with engagement, meaning and success. I have participated in a personal leadership development program coaching young adults and am also experienced in working with adults and young adults from all walks of life living with Mental Illness, particularly those with Mood and Anxiety disorders, and those recovering from Drug and Alcohol Additions. I also have extensive experience in working with elderly clients.
I provide online coaching and counselling to clients offering psychological support and empowering people to live a values-driven life filled with engagement, meaning and success. I have participated in a personal leadership development program coaching young adults and am also experienced in working with adults and young adults from all walks of life living with Mental Illness, particularly those with Mood and Anxiety disorders, and those recovering from Drug and Alcohol Additions. I also have extensive experience in working with elderly clients.
Immense pressure from work has you feeling drained and unsure about where to go from here. The constant demand for you to make decisions, manage personnel, and navigate complex challenges is taking a toll on your health and relationships. You’re trying to maintain your work-life balance, but work stress continues seeping into your home life. You might be questioning your abilities, purpose, and decisions. You’re dedicated to your career but struggling to “keep it all together” and think you might be burnt out. You want a confidential space to voice your fears and deal with the stress and anxiety that has started consuming you.
Immense pressure from work has you feeling drained and unsure about where to go from here. The constant demand for you to make decisions, manage personnel, and navigate complex challenges is taking a toll on your health and relationships. You’re trying to maintain your work-life balance, but work stress continues seeping into your home life. You might be questioning your abilities, purpose, and decisions. You’re dedicated to your career but struggling to “keep it all together” and think you might be burnt out. You want a confidential space to voice your fears and deal with the stress and anxiety that has started consuming you.
See more therapy options for Arana Hills
How does your Counsellor compare?
Number of Counsellors in Arana Hills, QLD
10+
Average cost per session
$150
Counsellors in Arana Hills, QLD who prioritize treating:
94% | Depression |
94% | Anxiety |
76% | Relationship Issues |
71% | Coping Skills |
65% | Family Conflict |
65% | Stress |
59% | Trauma and PTSD |
Average years in practice
9 Years
Top 3 insurances accepted
78% | Bupa |
67% | Medibank Private |
67% | NDIS |
How Counsellors in Arana Hills, QLD see their clients
95% | In Person and Online | |
5% | Online Only |
Gender breakdown
82% | Female | |
18% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Arana Hills?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.