Counselling in Stafford Heights, QLD
Holistic Psychology Brisbane
Psychologist, MA, PsyBA General
Verified Verified
Stafford Heights, QLD 4053
Hi, I'm Holly. Seeking support for psychological wellbeing can be daunting. At Holistic Psychology Brisbane I hope to provide a safe, empathetic and collaborative space to unpack your emotional, cognitive and behavioural concerns. My areas of interest are predominately military health, mood fluctuations, relationship challenges, anxiety, depression, attachment, and personality traits.
Hi, I'm Holly. Seeking support for psychological wellbeing can be daunting. At Holistic Psychology Brisbane I hope to provide a safe, empathetic and collaborative space to unpack your emotional, cognitive and behavioural concerns. My areas of interest are predominately military health, mood fluctuations, relationship challenges, anxiety, depression, attachment, and personality traits.
I am a Counsellor and Lifestyle Coach who offers professional, wholistic counselling for those who need support during times of overwhelming emotions and grief, and also for those who need to address unresolved and painful events. My service has a particular focus on areas such as anxiety and stress management, relationship conflict, betrayal trauma, emotional abuse, sole parent support, strengthening self-esteem and lifestyle coaching. Individual sessions, couples counselling and family therapy are all available, either in-person or online.
I am a Counsellor and Lifestyle Coach who offers professional, wholistic counselling for those who need support during times of overwhelming emotions and grief, and also for those who need to address unresolved and painful events. My service has a particular focus on areas such as anxiety and stress management, relationship conflict, betrayal trauma, emotional abuse, sole parent support, strengthening self-esteem and lifestyle coaching. Individual sessions, couples counselling and family therapy are all available, either in-person or online.
I am a Clinical Psychologist based in North Brisbane (Everton Park). I am passionate about helping individuals of all ages achieve their full potential and lead fulfilling lives. Whether you're seeking therapy, assessment, or simply looking for support and guidance on your personal journey, I am here to help. My approach to therapy is based on the belief that every individual has the capacity for growth and change. Through a collaborative and non-judgmental approach, I aim to help you gain insight into your thoughts, feelings and behaviors, and develop the skills and strategies you need to lead a more fulfilling life.
I am a Clinical Psychologist based in North Brisbane (Everton Park). I am passionate about helping individuals of all ages achieve their full potential and lead fulfilling lives. Whether you're seeking therapy, assessment, or simply looking for support and guidance on your personal journey, I am here to help. My approach to therapy is based on the belief that every individual has the capacity for growth and change. Through a collaborative and non-judgmental approach, I aim to help you gain insight into your thoughts, feelings and behaviors, and develop the skills and strategies you need to lead a more fulfilling life.
Having worked in the health and disability sector for over a decade, Belinda is passionate about working collaboratively with people to reach their full potential. She brings a wealth of experience working with clients over 16 year of age presenting with a range of psychological, physical and personal challenges. Belinda has particular experience in neurodiversity, gender and sexual diversity, anxiety, depression, trauma, persisting pain, emotional regulation, suicide prevention, workplace stressors, career counselling, and self-care. Belinda welcomes anyone who is keen to improve their mental health.
Having worked in the health and disability sector for over a decade, Belinda is passionate about working collaboratively with people to reach their full potential. She brings a wealth of experience working with clients over 16 year of age presenting with a range of psychological, physical and personal challenges. Belinda has particular experience in neurodiversity, gender and sexual diversity, anxiety, depression, trauma, persisting pain, emotional regulation, suicide prevention, workplace stressors, career counselling, and self-care. Belinda welcomes anyone who is keen to improve their mental health.
Originally from the UK, I work in a manner that is friendly, non-judgemental and collaborative. I want your story to be heard and to ensure you feel supported and respected. I value creativity, authenticity and kindness, and my goal is to create meaningful change. My clients find me easy to talk to, warm and trustworthy. I provide a safe space where they can genuinely be heard and acknowledged. I specialise in complex trauma, grief and loss, and life changes/transitions.
Originally from the UK, I work in a manner that is friendly, non-judgemental and collaborative. I want your story to be heard and to ensure you feel supported and respected. I value creativity, authenticity and kindness, and my goal is to create meaningful change. My clients find me easy to talk to, warm and trustworthy. I provide a safe space where they can genuinely be heard and acknowledged. I specialise in complex trauma, grief and loss, and life changes/transitions.
Counselling is a collaborative exploration and unwinding of life's unbearable difficulties. Frequently people find me because they have tried traditional methods of talk therapy with moderate to limited success. I understand that when life overwhelms us it is a whole mind and body experience and thus the indescribable must be met and honored in the same way. With a strong foundation of understanding the nervous system I combine talk therapy with a practice called TRE to support the release and reintegration of overwhelming experiences.
Counselling is a collaborative exploration and unwinding of life's unbearable difficulties. Frequently people find me because they have tried traditional methods of talk therapy with moderate to limited success. I understand that when life overwhelms us it is a whole mind and body experience and thus the indescribable must be met and honored in the same way. With a strong foundation of understanding the nervous system I combine talk therapy with a practice called TRE to support the release and reintegration of overwhelming experiences.
Sam Howard-van Beek
Clinical Social Work/Therapist, AASW
Verified Verified
Stafford Heights, QLD 4053
Are you stressed out, anxious, always rushing about and feeling overwhelmed by the demands on you within your life. Someone always needs something from you - the kids, partners, ageing parents, friends, family. You would like things to be different, You would like to be less stressed, calmer and happier - but you do not know where to start or even if making change is really possible. I have found that time in nature gifts us with profound benefits. It decreases anxiety and stress, by calming our nervous system. Time in nature improves our mood, increases self-esteem and offers a sense of belonging. Nature is central to my practice.
Are you stressed out, anxious, always rushing about and feeling overwhelmed by the demands on you within your life. Someone always needs something from you - the kids, partners, ageing parents, friends, family. You would like things to be different, You would like to be less stressed, calmer and happier - but you do not know where to start or even if making change is really possible. I have found that time in nature gifts us with profound benefits. It decreases anxiety and stress, by calming our nervous system. Time in nature improves our mood, increases self-esteem and offers a sense of belonging. Nature is central to my practice.
More Therapists Nearby
Matthew Bambling
Psychologist, PhD, PsyBA - Clin. Psych
Verified Verified
1 Endorsed
Enoggera, QLD 4051
I am passionate about helping people with a broad range of difficulties including trauma, anxiety, depression, as well as issues relating to forensic psychology, human factors and performance psychology. I also have an active interest in chronic disease management and behavioural health.
I am passionate about helping people with a broad range of difficulties including trauma, anxiety, depression, as well as issues relating to forensic psychology, human factors and performance psychology. I also have an active interest in chronic disease management and behavioural health.
Hi, My name is Alana. I am a psychologist with a unique blend of expertise. With a background managing behavioral challenges in schools, working in drug and alcohol rehabilitation, and specializing in Neurodevelopmental Disorders (such as ASD and ADHD), I bring a wealth of experience to the therapy room.
Hi, My name is Alana. I am a psychologist with a unique blend of expertise. With a background managing behavioral challenges in schools, working in drug and alcohol rehabilitation, and specializing in Neurodevelopmental Disorders (such as ASD and ADHD), I bring a wealth of experience to the therapy room.
Jacky is a clinical psychologist who works with adults, adolescents (12 years and up), and families. He adopts a warm and caring attitude to his clinical work and takes a collaborative approach to empower clients. Jacky values therapy that is exploratory and supporting people to better understand their minds and connect with their emotions.
Jacky is a clinical psychologist who works with adults, adolescents (12 years and up), and families. He adopts a warm and caring attitude to his clinical work and takes a collaborative approach to empower clients. Jacky values therapy that is exploratory and supporting people to better understand their minds and connect with their emotions.
Jerome Perera - Wandering Minds Psychology
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Herston, QLD 4006 (Online Only)
Feeling distressed about your mental health is entirely normal. Whether you are feeling anxious, depressed, or stressed about COVID, work or relationships, I believe that addressing psychological challenges should begin with developing an awareness of the influence of past experiences on current mental health. My role as a clinical psychologist involves working with you to understand the potentially traumatic origins of your current mental health difficulties. The process of developing awareness through exploring your past and addressing your current challenges requires a comfortable therapeutic relationship with your psychologist.
Feeling distressed about your mental health is entirely normal. Whether you are feeling anxious, depressed, or stressed about COVID, work or relationships, I believe that addressing psychological challenges should begin with developing an awareness of the influence of past experiences on current mental health. My role as a clinical psychologist involves working with you to understand the potentially traumatic origins of your current mental health difficulties. The process of developing awareness through exploring your past and addressing your current challenges requires a comfortable therapeutic relationship with your psychologist.
Do you feel stuck and need help moving forward? Do you want to get clarity? To feel at peace with events that have happened in your life? To move from overwhelm to calm? To understand the reason for those triggers, And change them? Or do you just want to feel more like yourself again? I work alongside you at your pace. Helping you gain clarity and peace in your life. Learn strategies to help manage and release painful emotions and patterns, I work alongside you at your pace. Helping you gain a feeling of clarity and control over your situation and move forward in your life.
Do you feel stuck and need help moving forward? Do you want to get clarity? To feel at peace with events that have happened in your life? To move from overwhelm to calm? To understand the reason for those triggers, And change them? Or do you just want to feel more like yourself again? I work alongside you at your pace. Helping you gain clarity and peace in your life. Learn strategies to help manage and release painful emotions and patterns, I work alongside you at your pace. Helping you gain a feeling of clarity and control over your situation and move forward in your life.
Julie Steward
Psychologist, MA, Australian Association of Psychologists - Member
Verified Verified
Kalinga, QLD 4030
Hello I'm Julie, I conduct educational assessments with children who are struggling with their school work to gain a better understanding of how they like to learn. By sharing this information and some practical strategies with their teachers, I hope to make a young person's school journey a little easier. This includes assessing children who have reading, spelling and maths difficulties or those who might be struggling with attention or processing information in the classroom. I offer a friendly and relaxed approach to help put children at ease.
Hello I'm Julie, I conduct educational assessments with children who are struggling with their school work to gain a better understanding of how they like to learn. By sharing this information and some practical strategies with their teachers, I hope to make a young person's school journey a little easier. This includes assessing children who have reading, spelling and maths difficulties or those who might be struggling with attention or processing information in the classroom. I offer a friendly and relaxed approach to help put children at ease.
Johanna Knyn
Psychologist, MPsych, PsyBA General
Verified Verified
1 Endorsed
Chermside, QLD 4032
Not accepting new clients
All I ask of my clients is that they show up to session. Beyond that, we figure out together. I aim to create a safe, collaborative environment where clients are able to share their authentic selves and be accepted as they are. I predominantely work with those with Dissociative Identity Disorder and those who have experienced complex trauma from childhood. My goal with all clients is to work together to develop treatment goals and style. I pride myself on being a chameleon, being able to adapt to clients style, whilst still maintaining my core authentic self in session. Support starts here.
All I ask of my clients is that they show up to session. Beyond that, we figure out together. I aim to create a safe, collaborative environment where clients are able to share their authentic selves and be accepted as they are. I predominantely work with those with Dissociative Identity Disorder and those who have experienced complex trauma from childhood. My goal with all clients is to work together to develop treatment goals and style. I pride myself on being a chameleon, being able to adapt to clients style, whilst still maintaining my core authentic self in session. Support starts here.
Are you facing challenges in your life which seem impossible to overcome? Maybe you cannot identify what is troubling you, but just know that things don't seem right. Hi, I’m Tracy and I have over 27 years' experience working as a therapist and credentialed mental health nurse with people who struggle with anxiety, depression, trauma, stress, grief & loss and relationship challenges. In session I utilise animal assisted therapy (AAT) with my dog Beau to help those who are finding it difficult to cope and find a way forward.
Are you facing challenges in your life which seem impossible to overcome? Maybe you cannot identify what is troubling you, but just know that things don't seem right. Hi, I’m Tracy and I have over 27 years' experience working as a therapist and credentialed mental health nurse with people who struggle with anxiety, depression, trauma, stress, grief & loss and relationship challenges. In session I utilise animal assisted therapy (AAT) with my dog Beau to help those who are finding it difficult to cope and find a way forward.
First Response Counselling/unique by nature allied
Counsellor, ACA-L2
Verified Verified
Enoggera, QLD 4051
I have over 40 years working with professionals in the first response fields and their families. I have a deep understanding and lived experience that I believe allows me to greatly assist clients to overcome anxiety, depression, lifestyle adjustments and establishing and building on having productive relationships with family, work colleagues and friends. I also have experience and successes in helping couples with managing adult addictions and anxiety management. Ultimately I work with you to help you and your family get back "the happy" which is what everyone wants in the end I strongly believe.
I have over 40 years working with professionals in the first response fields and their families. I have a deep understanding and lived experience that I believe allows me to greatly assist clients to overcome anxiety, depression, lifestyle adjustments and establishing and building on having productive relationships with family, work colleagues and friends. I also have experience and successes in helping couples with managing adult addictions and anxiety management. Ultimately I work with you to help you and your family get back "the happy" which is what everyone wants in the end I strongly believe.
Nikola Sterling
Psychologist, MPsych, PsyBA General
Verified Verified
1 Endorsed
Kelvin Grove, QLD 4059
Nikola is an open-minded LGBTIQA+ friendly, neurodivergent-affirming psychologist who values diversity, individuality, radical compassion, and endless learning. Nikola is a registered psychologist and counselling psychology registrar.
Nikola is an open-minded LGBTIQA+ friendly, neurodivergent-affirming psychologist who values diversity, individuality, radical compassion, and endless learning. Nikola is a registered psychologist and counselling psychology registrar.
Adriana Cope Counselling & Consulting
Clinical Social Work/Therapist, AMHSW
Verified Verified
Ashgrove, QLD 4060
Hi I'm Adri, I have 25 years expertise in trauma recovery and mental health. Generally, the coping strategies that we lean into serve us in the short term, but over time they stop working for us. I can hold a safe therapeutic space for you in which we can make sense of your world, you can identify behaviours that are no longer serving you, and you can develop healthy, practical and effective coping strategies. As a relational therapist I seek to improve your relationship to self, others and the world; and will tailor my approach to your specific needs.
Hi I'm Adri, I have 25 years expertise in trauma recovery and mental health. Generally, the coping strategies that we lean into serve us in the short term, but over time they stop working for us. I can hold a safe therapeutic space for you in which we can make sense of your world, you can identify behaviours that are no longer serving you, and you can develop healthy, practical and effective coping strategies. As a relational therapist I seek to improve your relationship to self, others and the world; and will tailor my approach to your specific needs.
Anastasia Ivleva
Psychologist, MPsych, PsyBA General
Verified Verified
3 Endorsed
Ashgrove, QLD 4060
Hello and welcome! I work with young adults and those who are young at heart. ADHD, ASD and cPTSD are my areas of interest. I work in a neuro-affirmative manner and accept clients supported by the NDIS. I also provide relationship therapy to LGBTQIA+, polyamorous, and neurodiverse communities.
Hello and welcome! I work with young adults and those who are young at heart. ADHD, ASD and cPTSD are my areas of interest. I work in a neuro-affirmative manner and accept clients supported by the NDIS. I also provide relationship therapy to LGBTQIA+, polyamorous, and neurodiverse communities.
Sarah Tuckett Psychotherapy and Counselling
Psychotherapist, MA, PACFA
Verified Verified
Ashgrove, QLD 4060
I work with adults over 21 suffering from anxiety, panic attacks, trauma, and relationship issues. I help you reduce the symptoms you are experiencing by giving you techniques to ground yourself, slow down your breathing, and settle your nervous system. Empowering you to find your own inner strength and resilience. NEW clients please register for a free 15-min phone chat to see if we are a good fit using this link sarahtuckett.com.au/enquiry/ Please note I do not offer couples-counselling or the Mental Health Care Plan under Medicare.
I work with adults over 21 suffering from anxiety, panic attacks, trauma, and relationship issues. I help you reduce the symptoms you are experiencing by giving you techniques to ground yourself, slow down your breathing, and settle your nervous system. Empowering you to find your own inner strength and resilience. NEW clients please register for a free 15-min phone chat to see if we are a good fit using this link sarahtuckett.com.au/enquiry/ Please note I do not offer couples-counselling or the Mental Health Care Plan under Medicare.
See more therapy options for Stafford Heights
Nearby Searches for Stafford Heights
- Chermside
- Chermside West
- Enoggera
- Everton Hills
- Everton Park
- Grange
- Kedron
- McDowall
- Mitchelton
- Newmarket
- Stafford
- Wilston
How does your Counsellor compare?
Number of Counsellors in Stafford Heights, QLD
< 10
Counsellors in Stafford Heights, QLD who prioritize treating:
100% | Trauma and PTSD |
86% | Depression |
86% | Anxiety |
86% | Self Esteem |
86% | Stress |
71% | Coping Skills |
57% | Relationship Issues |
Average years in practice
14 Years
Top 3 insurances accepted
75% | Medicare Rebates |
50% | Bupa |
50% | Medibank Private |
How Counsellors in Stafford Heights, QLD see their clients
100% | In Person and Online |
Gender breakdown
86% | Female | |
14% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Stafford Heights?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.