Counselling in Stafford, QLD

Photo of Jade Jensen, Psychologist, MPsych, PsyBA - Health Psych.
Jade Jensen
Psychologist, MPsych, PsyBA - Health Psych.
Stafford, QLD 4053
I am a Health Psychologist based in North Brisbane (Stafford Heights) and provide in person and online consultations for clients aged 16 and over. Finding a psychologist that is right for you is essential to improve your mental health and promote positive health outcomes. My approach to treatment is warm, friendly, and genuine. I provide support to people during the tough seasons of life when they need extra help. I am flexible with treatment and see individuals based on their personal needs. Some schedule fortnightly appointments, others monthly, and others check in when they need to.
I am a Health Psychologist based in North Brisbane (Stafford Heights) and provide in person and online consultations for clients aged 16 and over. Finding a psychologist that is right for you is essential to improve your mental health and promote positive health outcomes. My approach to treatment is warm, friendly, and genuine. I provide support to people during the tough seasons of life when they need extra help. I am flexible with treatment and see individuals based on their personal needs. Some schedule fortnightly appointments, others monthly, and others check in when they need to.
(07) 3113 9942 View (07) 3113 9942
Photo of Dr Sarah Victoria Swannell, Psychologist, PhD, PsyBA - Clin. Psych
Dr Sarah Victoria Swannell
Psychologist, PhD, PsyBA - Clin. Psych
Stafford, QLD 4053
You may be feeling overwhelmed by strong emotions, stuck in patterns that don’t serve you, or weighed down by trauma, grief, or relationship struggles. Perhaps you’ve tried to manage on your own but are seeking new ways forward. Our clients often want relief from distress, clarity in their relationships, and tools to create a more balanced and meaningful life. They’re looking for support that is practical, compassionate, and grounded in proven approaches to change.
You may be feeling overwhelmed by strong emotions, stuck in patterns that don’t serve you, or weighed down by trauma, grief, or relationship struggles. Perhaps you’ve tried to manage on your own but are seeking new ways forward. Our clients often want relief from distress, clarity in their relationships, and tools to create a more balanced and meaningful life. They’re looking for support that is practical, compassionate, and grounded in proven approaches to change.
(07) 2100 4389 View (07) 2100 4389
Photo of Amy Cleator, Psychologist, MA, PsyBA - Clin. Psych
Amy Cleator
Psychologist, MA, PsyBA - Clin. Psych
2 Endorsed
Stafford, QLD 4053
Hi! I am a Clinical Psychologist who is dedicated to helping adolescents and adults navigate a wide range of challenges, from everyday stressors to more significant and chronic issues such as Post Traumatic Stress Disorder and complex PTSD. I have a particular interest in military and Veteran health, chronic illness and injury, and supporting individuals who identify as neurodiverse, such as Autism and Attention-Deficit Hyperactivity Disorder (ADHD).
Hi! I am a Clinical Psychologist who is dedicated to helping adolescents and adults navigate a wide range of challenges, from everyday stressors to more significant and chronic issues such as Post Traumatic Stress Disorder and complex PTSD. I have a particular interest in military and Veteran health, chronic illness and injury, and supporting individuals who identify as neurodiverse, such as Autism and Attention-Deficit Hyperactivity Disorder (ADHD).
(07) 2100 4002 View (07) 2100 4002
Photo of Kate Lunney, Counsellor, ACA-L1
Kate Lunney
Counsellor, ACA-L1
Stafford, QLD 4053
I work with Australians both domestically and internationally. For my domestic clients, I work in-person, developing face-to-face rapport with compassion and authenticity. I work with teenagers and adults navigating life changes. I also work with those with high-functioning neurodiversity, who find that NDIS may not suit their needs, but they still require some support. I, myself, am autistic. I work with women under a feminist approach. For my international clients, I work virtually through telehealth platforms with any and all Australians experiencing culture shock, homesickness, or general life challenges away from home.
I work with Australians both domestically and internationally. For my domestic clients, I work in-person, developing face-to-face rapport with compassion and authenticity. I work with teenagers and adults navigating life changes. I also work with those with high-functioning neurodiversity, who find that NDIS may not suit their needs, but they still require some support. I, myself, am autistic. I work with women under a feminist approach. For my international clients, I work virtually through telehealth platforms with any and all Australians experiencing culture shock, homesickness, or general life challenges away from home.
(07) 2100 4960 View (07) 2100 4960
Photo of Jenna Joyce - Under The Trees Counselling, Counsellor, ACA-L2
Under The Trees Counselling
Counsellor, ACA-L2
1 Endorsed
Stafford, QLD 4053
Hi, I'm Jenna and I know how vulnerable it feels to step over the invisible threshold to seek mental health support. For this reason, I make it my mission to ensure that above all, you feel safe in our confidential and cosy space. I have a special interest in helping you navigate all relationships, believing that healthy connections (particularly the one with ourselves), are the secret to a life full of ease and joy. I support clients navigating grief, relationships, burnout, harsh-inner critics, addiction, anxiety and more. Together, we explore your story to uncover old patterns and new growth, at 'Under the Trees Counselling'.
Hi, I'm Jenna and I know how vulnerable it feels to step over the invisible threshold to seek mental health support. For this reason, I make it my mission to ensure that above all, you feel safe in our confidential and cosy space. I have a special interest in helping you navigate all relationships, believing that healthy connections (particularly the one with ourselves), are the secret to a life full of ease and joy. I support clients navigating grief, relationships, burnout, harsh-inner critics, addiction, anxiety and more. Together, we explore your story to uncover old patterns and new growth, at 'Under the Trees Counselling'.
(07) 2100 4533 View (07) 2100 4533
Photo of Whitney Horchner, Psychologist, PsyBA General
Whitney Horchner
Psychologist, PsyBA General
1 Endorsed
Stafford, QLD 4053
Whitney works with clients of all ages and presentations as they go through various life stages and transitions, and works with both individuals, couples, and families in developing secure attachments, healthy connections, and meaningful and fulfilling lives. Whitney helps children, adolescents and adults learn emotional and behavioural regulation, build up self-esteem and identity, and improve their social skills and communication. She is particularly interested in helping clients who are managing Borderline Personality Disorder, Neurodiversity, Complex Trauma, and Depression and Anxiety.
Whitney works with clients of all ages and presentations as they go through various life stages and transitions, and works with both individuals, couples, and families in developing secure attachments, healthy connections, and meaningful and fulfilling lives. Whitney helps children, adolescents and adults learn emotional and behavioural regulation, build up self-esteem and identity, and improve their social skills and communication. She is particularly interested in helping clients who are managing Borderline Personality Disorder, Neurodiversity, Complex Trauma, and Depression and Anxiety.
(07) 3608 1239 View (07) 3608 1239
Photo of Melissa Collins, Psychologist, MA, PsyBA General
Melissa Collins
Psychologist, MA, PsyBA General
Stafford, QLD 4053
I work with adults experiencing anxiety, stress, grief, loss, burnout, substance use, and major life transitions. My approach helps people deepen self-understanding, strengthen relationships, develop healthier coping strategies, and create meaningful change. I also support parents who feel overwhelmed by their child’s emotions or behaviour, especially when their own stress or past trauma is triggered. Therapy helps make sense of these patterns, builds connection, and fosters confidence in responding with empathy and consistency—at home and in school settings.
I work with adults experiencing anxiety, stress, grief, loss, burnout, substance use, and major life transitions. My approach helps people deepen self-understanding, strengthen relationships, develop healthier coping strategies, and create meaningful change. I also support parents who feel overwhelmed by their child’s emotions or behaviour, especially when their own stress or past trauma is triggered. Therapy helps make sense of these patterns, builds connection, and fosters confidence in responding with empathy and consistency—at home and in school settings.
(07) 2100 4860 View (07) 2100 4860
Photo of Davina Williams, Counsellor, MA, ACA-L3
Davina Williams
Counsellor, MA, ACA-L3
Stafford, QLD 4053
Recovery isn’t just physical—it’s emotional, mental, and deeply personal. You may be recovering from an injury, illness, or chronic pain and feeling frustrated, overwhelmed, or uncertain about what’s next. Life may feel disrupted, and you might be struggling to regain confidence, balance, or purpose. You want understanding, guidance, and practical strategies to navigate these challenges. Together, we can focus on your goals, help you feel heard, and support you in rebuilding resilience, hope, and control in your life and work.
Recovery isn’t just physical—it’s emotional, mental, and deeply personal. You may be recovering from an injury, illness, or chronic pain and feeling frustrated, overwhelmed, or uncertain about what’s next. Life may feel disrupted, and you might be struggling to regain confidence, balance, or purpose. You want understanding, guidance, and practical strategies to navigate these challenges. Together, we can focus on your goals, help you feel heard, and support you in rebuilding resilience, hope, and control in your life and work.
(07) 3608 1355 View (07) 3608 1355
Photo of Kerry Lyn Jones - Kerry Jones Women's Wellness Counselling, Counsellor, ACA-L2
Kerry Jones Women's Wellness Counselling
Counsellor, ACA-L2
1 Endorsed
Online Only
Hi, I’m Kerry. I am a women's wellness counsellor and I would love to journey alongside you to help you build a flourishing life. I work with you to help you move from chaos to calm and to reduce stress, build resilience and coping skills, strengthen relationships and find inner peace. I have experience supporting individuals with a range of issues including grief & loss, separation & divorce, parenting, stress & burnout, work-related issues, periods of transitions and am able to offer Christian counselling.
Hi, I’m Kerry. I am a women's wellness counsellor and I would love to journey alongside you to help you build a flourishing life. I work with you to help you move from chaos to calm and to reduce stress, build resilience and coping skills, strengthen relationships and find inner peace. I have experience supporting individuals with a range of issues including grief & loss, separation & divorce, parenting, stress & burnout, work-related issues, periods of transitions and am able to offer Christian counselling.
(07) 2000 5535 View (07) 2000 5535
Photo of Julie Gullickson - JG Psychotherapy - Julie Gullickson, Counsellor, ACA-L2
JG Psychotherapy - Julie Gullickson
Counsellor, ACA-L2
Online Only
Hi, I’m Julie. Are you feeling stuck, misunderstood, and anxious? Do you find yourself struggling to get to sleep, replaying conversations over and over? Maybe you feel like you can’t truly be yourself, afraid of being rejected or judged. Life might feel like it’s on repeat — doing everything that’s expected, but inside, something feels off. You’re tired of keeping quiet just to fit in, but you’re unsure of what truly makes you happy. Many people feel disconnected from themselves, unsure of what they want or what excites them. You might feel lost, anxious, or flat about your life, even though everything seems "fine" on the surface.
Hi, I’m Julie. Are you feeling stuck, misunderstood, and anxious? Do you find yourself struggling to get to sleep, replaying conversations over and over? Maybe you feel like you can’t truly be yourself, afraid of being rejected or judged. Life might feel like it’s on repeat — doing everything that’s expected, but inside, something feels off. You’re tired of keeping quiet just to fit in, but you’re unsure of what truly makes you happy. Many people feel disconnected from themselves, unsure of what they want or what excites them. You might feel lost, anxious, or flat about your life, even though everything seems "fine" on the surface.
(07) 3608 1426 View (07) 3608 1426
Photo of Karen Northey - Connexions Counselling, Social Worker, AASW
Connexions Counselling
Social Worker, AASW
Serves Area
Do you feel overwhelmed by your emotions, exhausted by overthinking, or confused by reactions that feel bigger than the situation? Do you notice the same relationship patterns appearing again and again — or a sense that you are “coping on the outside” but struggling internally? You might feel anxious for no clear reason, disconnected, or stuck in survival mode even when life looks okay from the outside. I offer gentle, trauma-informed counselling for adults who want to understand their emotional triggers, patterns and inner responses — and learn how to feel calmer, more grounded and more in control of their life.
Do you feel overwhelmed by your emotions, exhausted by overthinking, or confused by reactions that feel bigger than the situation? Do you notice the same relationship patterns appearing again and again — or a sense that you are “coping on the outside” but struggling internally? You might feel anxious for no clear reason, disconnected, or stuck in survival mode even when life looks okay from the outside. I offer gentle, trauma-informed counselling for adults who want to understand their emotional triggers, patterns and inner responses — and learn how to feel calmer, more grounded and more in control of their life.
(07) 3062 6875 View (07) 3062 6875
Brendan Anderson
Counsellor, ACA-L2
Serves Area
I understand that life can present many challenges, and reaching out for support can feel daunting. I specialise in working with individuals experiencing trauma (including complex trauma), borderline personality traits, ADHD, anxiety, depression, and work–life balance concerns. I have extensive experience across educational settings as a school counsellor, within Employee Assistance Programs (EAP), and in private practice.
I understand that life can present many challenges, and reaching out for support can feel daunting. I specialise in working with individuals experiencing trauma (including complex trauma), borderline personality traits, ADHD, anxiety, depression, and work–life balance concerns. I have extensive experience across educational settings as a school counsellor, within Employee Assistance Programs (EAP), and in private practice.
(07) 3113 9135 View (07) 3113 9135
Photo of Rosanna Quick - Soul & Centre - Rosanna Quick, Counsellor, ACA-L2
Soul & Centre - Rosanna Quick
Counsellor, ACA-L2
Serves Area
I am an integrative (drawing from multiple modalities) psychotherapist, accompanying adults as they reconnect with their deeper self and find their centre again. Some common themes we may encounter include questions of identity, understanding one’s present self in light of past experiences, gaining perspective and exploring alternative interpretations of your present situation, as well as learning specific strategies for working with and through your personal landscape of experience. This is your journey; I help you develop a map of the landscape while you walk your path.
I am an integrative (drawing from multiple modalities) psychotherapist, accompanying adults as they reconnect with their deeper self and find their centre again. Some common themes we may encounter include questions of identity, understanding one’s present self in light of past experiences, gaining perspective and exploring alternative interpretations of your present situation, as well as learning specific strategies for working with and through your personal landscape of experience. This is your journey; I help you develop a map of the landscape while you walk your path.
(07) 2000 5314 View (07) 2000 5314
Photo of Grace Kerr - With Grace Therapy - Brisbane North , Social Worker, AMHSW
With Grace Therapy - Brisbane North
Social Worker, AMHSW
Serves Area
Are you struggling to manage the day to day, had a big life transition or needing a safe space to delve deeper into thoughts that are causing you distress? Our experienced therapists with a minimum 10 years of experience offer an inclusive and affirming space for therapy. Our team provides a warm, empathetic and honest working relationship with all and work in a holistic way that looks to understand your mental health and all aspects of your life that may be affected. We also have Credentialed Eating Disorder Clinicians and Dietitians.
Are you struggling to manage the day to day, had a big life transition or needing a safe space to delve deeper into thoughts that are causing you distress? Our experienced therapists with a minimum 10 years of experience offer an inclusive and affirming space for therapy. Our team provides a warm, empathetic and honest working relationship with all and work in a holistic way that looks to understand your mental health and all aspects of your life that may be affected. We also have Credentialed Eating Disorder Clinicians and Dietitians.
(07) 3130 0361 View (07) 3130 0361
Photo of Caitlin Hughes - Caitlin - Cathartic Collaborations, Social Worker, AMHSW
Caitlin - Cathartic Collaborations
Social Worker, AMHSW
2 Endorsed
Serves Area
Waitlist for new clients
You may be a late-identified Autistic or ADHD adult, feeling burnt out, overwhelmed, or disconnected after years of masking and misattunement. You’re navigating big questions around identity, self-worth, and how to live in a way that feels authentic and sustainable. You want a therapist who sees the whole of you—not as a diagnosis, but as a complex and creative person. Together, we’ll create a space that honours your neurodivergence, supports your healing, and helps you build a life that fits you.
You may be a late-identified Autistic or ADHD adult, feeling burnt out, overwhelmed, or disconnected after years of masking and misattunement. You’re navigating big questions around identity, self-worth, and how to live in a way that feels authentic and sustainable. You want a therapist who sees the whole of you—not as a diagnosis, but as a complex and creative person. Together, we’ll create a space that honours your neurodivergence, supports your healing, and helps you build a life that fits you.
(07) 3130 0244 View (07) 3130 0244
Photo of Kellie Keniger, Counsellor, ACA-L2
Kellie Keniger
Counsellor, ACA-L2
Serves Area
Reaching out for support can feel daunting — it’s not always easy to take that first step. Whether you're new to counselling or returning after some time, my aim is to make the process feel as comfortable as possible. You're not alone, and you don’t have to figure things out on your own. I’m an experienced registered counsellor, offering compassionate, evidence-based support to individuals and couples. I work with a wide range of concerns including anxiety, depression, grief and loss, relationship issues, and more (my website has more detail). Sessions are available in person at my clinic in Wilston, or online via Telehealth.
Reaching out for support can feel daunting — it’s not always easy to take that first step. Whether you're new to counselling or returning after some time, my aim is to make the process feel as comfortable as possible. You're not alone, and you don’t have to figure things out on your own. I’m an experienced registered counsellor, offering compassionate, evidence-based support to individuals and couples. I work with a wide range of concerns including anxiety, depression, grief and loss, relationship issues, and more (my website has more detail). Sessions are available in person at my clinic in Wilston, or online via Telehealth.
(07) 3179 6871 View (07) 3179 6871
Photo of Rachel Hannam - North Brisbane Psychologists , Psychologist, PhD, PsyBA - Org. Psych.
North Brisbane Psychologists
Psychologist, PhD, PsyBA - Org. Psych.
Serves Area
We are a team of 40 dedicated and nonjudgmental practitioners. We work with adults, kids, teens, families and couples. We help our clients find better ways to manage anxiety, depression, stress and burnout, addiction, trauma, and relationship conflicts. We offer various therapies including Acceptance and Commitment Therapy (ACT), Cognitive Behaviour Therapy (CBT), EMDR, Schema Therapy, Dialectical Behavioural Therapy (DBT), the Gottman Method, Nonviolent Communication (NVC) mediation, and Emotion Focussed Couples Therapy.
We are a team of 40 dedicated and nonjudgmental practitioners. We work with adults, kids, teens, families and couples. We help our clients find better ways to manage anxiety, depression, stress and burnout, addiction, trauma, and relationship conflicts. We offer various therapies including Acceptance and Commitment Therapy (ACT), Cognitive Behaviour Therapy (CBT), EMDR, Schema Therapy, Dialectical Behavioural Therapy (DBT), the Gottman Method, Nonviolent Communication (NVC) mediation, and Emotion Focussed Couples Therapy.
(07) 3485 0793 View (07) 3485 0793
Louise Kate Kelly
Psychologist, MA, PsyBA General
1 Endorsed
Serves Area
I support adolescents, adults, and families seeking guidance through difficult periods, whether you’re facing ongoing stress, a specific life challenge, or want to develop stronger coping strategies.
I support adolescents, adults, and families seeking guidance through difficult periods, whether you’re facing ongoing stress, a specific life challenge, or want to develop stronger coping strategies.
(07) 2100 4876 View (07) 2100 4876
Photo of Gail Phelps - Involve Health Hub, Psychologist, PsyBA - Clin. Psych
Involve Health Hub
Psychologist, PsyBA - Clin. Psych
Serves Area
We are a team of dedicated therapists with a wide range of training and special interests, who work with clients from young children to older adults. In the health industry and particularly within mental health care, we understand the relationship between yourself and your therapist is crucial in working to achieve your goals - which is why safety, connection and attunement are at the core of our practice. All of our therapists are highly trained and use evidence based treatments such as CBT, ACT, DBT, EMDR and Schema Therapy. We offer individual and group therapy as well as assessments for learning difficulties, ADHD and Autism.
We are a team of dedicated therapists with a wide range of training and special interests, who work with clients from young children to older adults. In the health industry and particularly within mental health care, we understand the relationship between yourself and your therapist is crucial in working to achieve your goals - which is why safety, connection and attunement are at the core of our practice. All of our therapists are highly trained and use evidence based treatments such as CBT, ACT, DBT, EMDR and Schema Therapy. We offer individual and group therapy as well as assessments for learning difficulties, ADHD and Autism.
(07) 3608 1336 View (07) 3608 1336
Photo of Devin Fernandez, Counsellor, MC, PACFA
Devin Fernandez
Counsellor, MC, PACFA
Serves Area
You might be feeling stuck — weighed down by anxiety, shame, confusion, or loneliness. Maybe you’ve been carrying old wounds for too long, or your relationships feel strained, or you’ve been using substances to cope and want to change but don’t know how. You may not have the words for it yet — only that something needs to shift. If you’re feeling low, lost, or unsure where to begin, you're not alone. I work with people who are seeking clarity, healing, and meaning — who want to feel like themselves again, and live in a way that is honest, free, and connected.
You might be feeling stuck — weighed down by anxiety, shame, confusion, or loneliness. Maybe you’ve been carrying old wounds for too long, or your relationships feel strained, or you’ve been using substances to cope and want to change but don’t know how. You may not have the words for it yet — only that something needs to shift. If you’re feeling low, lost, or unsure where to begin, you're not alone. I work with people who are seeking clarity, healing, and meaning — who want to feel like themselves again, and live in a way that is honest, free, and connected.
(07) 2100 4803 View (07) 2100 4803

See more therapy options for Stafford

How does your Therapist compare?

Number of Therapists in Stafford, QLD

30+

Average cost per session

$200

Therapists in Stafford, QLD who prioritize treating:

88% Anxiety
79% Depression
79% Stress
73% Trauma and PTSD
70% Relationship Issues
70% Self Esteem
64% Coping Skills

Average years in practice

5 Years

Top 3 insurances accepted

76% Medicare Rebates
71% NDIS
62% Bupa

How Therapists in Stafford, QLD see their clients

94% In Person and Online
6% Online Only

Gender breakdown

81% Female
16% Male
3% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in Stafford?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.