Counselling in McDowall, QLD

We are a team of 40 dedicated and nonjudgmental practitioners. We work with adults, kids, teens, families and couples. We help our clients find better ways to manage anxiety, depression, stress and burnout, addiction, trauma, and relationship conflicts. We offer various therapies including Acceptance and Commitment Therapy (ACT), Cognitive Behaviour Therapy (CBT), EMDR, Schema Therapy, Dialectical Behavioural Therapy (DBT), the Gottman Method, Nonviolent Communication (NVC) mediation, and Emotion Focussed Couples Therapy.
We are a team of 40 dedicated and nonjudgmental practitioners. We work with adults, kids, teens, families and couples. We help our clients find better ways to manage anxiety, depression, stress and burnout, addiction, trauma, and relationship conflicts. We offer various therapies including Acceptance and Commitment Therapy (ACT), Cognitive Behaviour Therapy (CBT), EMDR, Schema Therapy, Dialectical Behavioural Therapy (DBT), the Gottman Method, Nonviolent Communication (NVC) mediation, and Emotion Focussed Couples Therapy.

I follow a person-centred approach to make you feel heard and respected. In developing a deeper understanding of your context, past and present, I use psychoeducation, practical guidance, and a range of modalities that encourage personal growth and wellbeing.
I follow a person-centred approach to make you feel heard and respected. In developing a deeper understanding of your context, past and present, I use psychoeducation, practical guidance, and a range of modalities that encourage personal growth and wellbeing.

As a professional counsellor, and a registered member of PACFA, Heather is not only trained/experienced in a range of evidence-based counselling and psychotherapeutic approaches, but also is dedicated to maintaining the highest possible standard of professional practice, and care. While using a Trauma Informed, Strengths Based, and Person Centred approach, it is Heather's genuinely non judgmental, kind and empathic nature, which is always central to her practice. It is this which lays at the core in the support she provides to her clients, to help them address their issues, meet their needs, and achieve their goals.
As a professional counsellor, and a registered member of PACFA, Heather is not only trained/experienced in a range of evidence-based counselling and psychotherapeutic approaches, but also is dedicated to maintaining the highest possible standard of professional practice, and care. While using a Trauma Informed, Strengths Based, and Person Centred approach, it is Heather's genuinely non judgmental, kind and empathic nature, which is always central to her practice. It is this which lays at the core in the support she provides to her clients, to help them address their issues, meet their needs, and achieve their goals.

Healing Connections Psychology
Psychologist, PsychD, PsyBA - Clin. Psych
Verified Verified
Serves Area
We are innately equipped for both struggle and connection, essential for enhancing our life experiences in areas like relationships, work, parenting, and beyond. Recognising the impact of adversity, it's important to understand how it shapes our emotional experiences and reactions. Adversity manifests in various ways, influencing our ability to express and process emotions across the spectrum - from joy and happiness to sadness and fear. Our team provides a supportive space that fosters a safe, warm, and empathetic environment where you can openly explore and discuss your personal experiences, through trauma-informed perspectives.
We are innately equipped for both struggle and connection, essential for enhancing our life experiences in areas like relationships, work, parenting, and beyond. Recognising the impact of adversity, it's important to understand how it shapes our emotional experiences and reactions. Adversity manifests in various ways, influencing our ability to express and process emotions across the spectrum - from joy and happiness to sadness and fear. Our team provides a supportive space that fosters a safe, warm, and empathetic environment where you can openly explore and discuss your personal experiences, through trauma-informed perspectives.

I especially connect with and enjoy providing support to people who struggle because they are highly-sensitive (hsperson.com), perfectionists, over-thinkers, anxious/worriers, or they have a history of trauma (from childhood, or from adult experiences, such as military service, miscarriage, violent assault, workplace bullying). I enjoy complex presentations, where there may be PTSD, anxiety, attachment issues, perfectionism, where the person's goal is to create an inner peace, fulfilment and live a more contented life. With couples, I can help you learn how to communicate effectively, resolve conflicts and improve your connection.
I especially connect with and enjoy providing support to people who struggle because they are highly-sensitive (hsperson.com), perfectionists, over-thinkers, anxious/worriers, or they have a history of trauma (from childhood, or from adult experiences, such as military service, miscarriage, violent assault, workplace bullying). I enjoy complex presentations, where there may be PTSD, anxiety, attachment issues, perfectionism, where the person's goal is to create an inner peace, fulfilment and live a more contented life. With couples, I can help you learn how to communicate effectively, resolve conflicts and improve your connection.

Kerry Jones Women's Wellness Counselling
Counsellor, ACA-L2
Verified Verified
1 Endorsed
Online Only
Hi, I’m Kerry. I am a women's wellness counsellor and I would love to journey alongside you to help you build a flourishing life. I work with you to help you move from chaos to calm and to reduce stress, build resilience and coping skills, strengthen relationships and find inner peace. I have experience supporting individuals with a range of issues including grief & loss, separation & divorce, parenting, stress & burnout, work-related issues, periods of transitions and am able to offer Christian counselling.
Hi, I’m Kerry. I am a women's wellness counsellor and I would love to journey alongside you to help you build a flourishing life. I work with you to help you move from chaos to calm and to reduce stress, build resilience and coping skills, strengthen relationships and find inner peace. I have experience supporting individuals with a range of issues including grief & loss, separation & divorce, parenting, stress & burnout, work-related issues, periods of transitions and am able to offer Christian counselling.

I am a Clinical Psychologist based in North Brisbane (Everton Park). I am passionate about helping individuals of all ages achieve their full potential and lead fulfilling lives. Whether you're seeking therapy, assessment, or simply looking for support and guidance on your personal journey, I am here to help. My approach to therapy is based on the belief that every individual has the capacity for growth and change. Through a collaborative and non-judgmental approach, I aim to help you gain insight into your thoughts, feelings and behaviors, and develop the skills and strategies you need to lead a more fulfilling life.
I am a Clinical Psychologist based in North Brisbane (Everton Park). I am passionate about helping individuals of all ages achieve their full potential and lead fulfilling lives. Whether you're seeking therapy, assessment, or simply looking for support and guidance on your personal journey, I am here to help. My approach to therapy is based on the belief that every individual has the capacity for growth and change. Through a collaborative and non-judgmental approach, I aim to help you gain insight into your thoughts, feelings and behaviors, and develop the skills and strategies you need to lead a more fulfilling life.
More Therapists Nearby

Positive Mind Works is a Telehealth Counselling, Psychology, and Psychiatry clinic. We provide support in the comfort and privacy of your own home for couples, adults, and young people. Positive Mind Works has been developed to provide convenient access to expert and confidential support. Clients are offered individualised support based on their goals and chosen focus. We specialise in treating depression, anxiety, panic, stress, relationship difficulties, grief, phobias, OCD, ADHD and PTSD/trauma. A coaching and positive psychology service are also offered for clients wishing to improve motivation toward their goals.
Positive Mind Works is a Telehealth Counselling, Psychology, and Psychiatry clinic. We provide support in the comfort and privacy of your own home for couples, adults, and young people. Positive Mind Works has been developed to provide convenient access to expert and confidential support. Clients are offered individualised support based on their goals and chosen focus. We specialise in treating depression, anxiety, panic, stress, relationship difficulties, grief, phobias, OCD, ADHD and PTSD/trauma. A coaching and positive psychology service are also offered for clients wishing to improve motivation toward their goals.

At Bright Beginnings Psychology, we are dedicated to supporting you on the path to mental well-being. Our clinic is a place where individuals of all ages can access evidenced-based and genuine support to overcome life's obstacles. Our mission is to reduce individual barriers to help-seeking. We believe that seeking support is an empowering and overall positive experience. We strive to create an environment where our clients feel valued, understood, and encouraged to pave the way for their future well-being.
At Bright Beginnings Psychology, we are dedicated to supporting you on the path to mental well-being. Our clinic is a place where individuals of all ages can access evidenced-based and genuine support to overcome life's obstacles. Our mission is to reduce individual barriers to help-seeking. We believe that seeking support is an empowering and overall positive experience. We strive to create an environment where our clients feel valued, understood, and encouraged to pave the way for their future well-being.

I am a registered psychologist who works with children, adolescents, and young adults across a range of mental health conditions, including anxiety, stress, depression, neurodiversity, and eating disorders. My therapeutic style comprises of compassion, strength-focus, and warmth to understanding and supporting individuals. When working with children, my therapy space embodies fun and playfulness through creative arts, crafts, and play based approaches. I have previous work experience in both private and public sectors.
I am a registered psychologist who works with children, adolescents, and young adults across a range of mental health conditions, including anxiety, stress, depression, neurodiversity, and eating disorders. My therapeutic style comprises of compassion, strength-focus, and warmth to understanding and supporting individuals. When working with children, my therapy space embodies fun and playfulness through creative arts, crafts, and play based approaches. I have previous work experience in both private and public sectors.

Are you running through that scenario over and over in your head? Are you still feeling flat, low, confused or isolated? Do you have work stress, relationship worries, school issues, parenting queries?
Your story is worth sharing and your feelings and well-being matter.
Are you running through that scenario over and over in your head? Are you still feeling flat, low, confused or isolated? Do you have work stress, relationship worries, school issues, parenting queries?
Your story is worth sharing and your feelings and well-being matter.

I work with clients who feel stuck in personal challenges that they cannot control or understand. I can help you to get the root of your story, and allow fundamental change to your sense of self, so that you can grow and overcome the challenges of life.
I work with clients who feel stuck in personal challenges that they cannot control or understand. I can help you to get the root of your story, and allow fundamental change to your sense of self, so that you can grow and overcome the challenges of life.

Outwardly thriving but inwardly overwhelmed? As a successful woman, you've achieved much, yet anxiety, relationship challenges, and work stress are taking their toll. Add perimenopause or menopause, and it's a perfect storm. I'm Rebecca, a counsellor helping women find balance. Together, we'll tackle: • Anxiety and stress • Relationship issues • Career challenges • Life transitions, including hormonal changes Using proven methods, I'll help you reconnect with your confidence and joy. Let's align your inner world with your outer success. Ready to reclaim balance? Let's chat about your path forward.
Outwardly thriving but inwardly overwhelmed? As a successful woman, you've achieved much, yet anxiety, relationship challenges, and work stress are taking their toll. Add perimenopause or menopause, and it's a perfect storm. I'm Rebecca, a counsellor helping women find balance. Together, we'll tackle: • Anxiety and stress • Relationship issues • Career challenges • Life transitions, including hormonal changes Using proven methods, I'll help you reconnect with your confidence and joy. Let's align your inner world with your outer success. Ready to reclaim balance? Let's chat about your path forward.

The journey of motherhood can be a challenging and emotional experience. I work with women across the motherhood experience, from fertility and IVF challenges, pregnancy loss, pre and post natal, and beyond into the toddler and school years. The emotions and conflict for mums can seem never ending. Whether it is processing grief, the birthing experience, mum guilt and not feeling like they are enough, conflicting priorities or questioning their identity and who they are. The complexity of your motherhood experience is something we can explore together, and work towards developing self-compassion and a way forward.
The journey of motherhood can be a challenging and emotional experience. I work with women across the motherhood experience, from fertility and IVF challenges, pregnancy loss, pre and post natal, and beyond into the toddler and school years. The emotions and conflict for mums can seem never ending. Whether it is processing grief, the birthing experience, mum guilt and not feeling like they are enough, conflicting priorities or questioning their identity and who they are. The complexity of your motherhood experience is something we can explore together, and work towards developing self-compassion and a way forward.

Andrea Smith - Conscious Psychology - EMDR Therapy
Psychologist, PsyBA - Clin. Psych
Verified Verified
2 Endorsed
Serves Area
I work with adults and adolescents, and have a particular interest in the treatment of trauma and post-traumatic stress disorder, adapting during and after stressful experiences, anxiety, depression, self-worth, and personal growth. I also have significant experience working in the specialised field of perinatal mental health including the treatment of birth traumas, attachment difficulties, the transition into parenting, relationship difficulties and parenting struggles. I offer sessions both In-Person (Hillarys WA) or Online Australia-wide.
I work with adults and adolescents, and have a particular interest in the treatment of trauma and post-traumatic stress disorder, adapting during and after stressful experiences, anxiety, depression, self-worth, and personal growth. I also have significant experience working in the specialised field of perinatal mental health including the treatment of birth traumas, attachment difficulties, the transition into parenting, relationship difficulties and parenting struggles. I offer sessions both In-Person (Hillarys WA) or Online Australia-wide.

Terrina is an endorsed Clinical Psychologist who has been in private practice since 2007. She sees adults and older teenagers presenting with a range of mood and anxiety disorders including trauma, adjustment issues, grief and loss, low self-esteem, chronic pain, and those seeking to improve their general well-being.
Terrina is an endorsed Clinical Psychologist who has been in private practice since 2007. She sees adults and older teenagers presenting with a range of mood and anxiety disorders including trauma, adjustment issues, grief and loss, low self-esteem, chronic pain, and those seeking to improve their general well-being.

I support individuals who are struggling with a range of life challenges. This may be a situational issue or more ongoing challenges in life where you have notice repeated patterns. This could be things like struggling with mental health, emotional overwhelm, stress, relational issues or breakdown, life transition, work or study pressure, substance misuse, anxiety, depression, self-esteem issues and childhood trauma. I also support adults experiencing relationship/marriage and family problems. It is not uncommon to feel apprehensive about engaging in therapy even though it can be very beneficial in many ways.
I support individuals who are struggling with a range of life challenges. This may be a situational issue or more ongoing challenges in life where you have notice repeated patterns. This could be things like struggling with mental health, emotional overwhelm, stress, relational issues or breakdown, life transition, work or study pressure, substance misuse, anxiety, depression, self-esteem issues and childhood trauma. I also support adults experiencing relationship/marriage and family problems. It is not uncommon to feel apprehensive about engaging in therapy even though it can be very beneficial in many ways.

I value the opportunity to join clients on a journey of self-discovery and I am passionate about assisting them in developing new insights, coping skills, and ways to build strong relationships. The counselling journey can be an enriching experience, and I look forward to helping you achieve a greater sense of understanding, self-awareness, peace, and fulfilment.
I value the opportunity to join clients on a journey of self-discovery and I am passionate about assisting them in developing new insights, coping skills, and ways to build strong relationships. The counselling journey can be an enriching experience, and I look forward to helping you achieve a greater sense of understanding, self-awareness, peace, and fulfilment.

My ideal clients are individuals, couples, and families seeking to improve their lives and relationships. I have experience working with diverse cultural backgrounds and a broad range of needs, providing both individual and organisational coaching. With my extensive knowledge of complex interpersonal issues, I’m well-equipped to support clients in overcoming challenges and achieving their goals.
My ideal clients are individuals, couples, and families seeking to improve their lives and relationships. I have experience working with diverse cultural backgrounds and a broad range of needs, providing both individual and organisational coaching. With my extensive knowledge of complex interpersonal issues, I’m well-equipped to support clients in overcoming challenges and achieving their goals.

I provide empathetic and non-judgemental support to individuals (aged 16+) from the queer, transgender, gender-questioning (LGBTQIA+) and neurodivergent communities in the Sydney area (in-person/online) and Australia-wide (online only). I can help you to manage symptoms of stress, anxiety or depression, improve your mental health, enhance your relationships, explore your sexual/gender identities, work through 'coming out', increase self-esteem or navigate big life transitions and changes.
I provide empathetic and non-judgemental support to individuals (aged 16+) from the queer, transgender, gender-questioning (LGBTQIA+) and neurodivergent communities in the Sydney area (in-person/online) and Australia-wide (online only). I can help you to manage symptoms of stress, anxiety or depression, improve your mental health, enhance your relationships, explore your sexual/gender identities, work through 'coming out', increase self-esteem or navigate big life transitions and changes.
See more therapy options for McDowall
How does your Counsellor compare?
Number of Counsellors in McDowall, QLD
< 10
Counsellors in McDowall, QLD who prioritize treating:
100% | Depression |
100% | Anxiety |
100% | Coping Skills |
100% | Stress |
86% | Relationship Issues |
86% | Self Esteem |
71% | Bereavement |
Average years in practice
13 Years
Top 3 insurances accepted
75% | Bupa |
75% | Medicare Rebates |
50% | Australian Unity |
How Counsellors in McDowall, QLD see their clients
86% | In Person and Online | |
14% | Online Only |
Gender breakdown
100% | Female |
FAQs - About Therapy and Counselling
How can I find a therapist in McDowall?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.