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Photo of Adele O'Hare, MPsych, PsyBA Endorsed, Psychologist
Adele O'Hare
Psychologist, MPsych, PsyBA Endorsed

Adele O'Hare

Psychologist, MPsych, PsyBA Endorsed (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
6 Double Bar Court, Arana Hills, QLD 4054
Let's Connect (07) 2000 4523
Photo of Adele O'Hare, MPsych, PsyBA Endorsed, Psychologist
I work with adults who are experiencing emotional pain associated with patterns in their relationships with themselves and others. We all form such patterns through what we learn implicitly in our earliest attachments. My patients are reflective, and they want support to make sense of how their patterns of behaviour are linked to events and unmet needs in their family of origin. The reflective work of therapy can help people access much more choice in how they respond to life's challenges and how they show up in their present relationships.
At my home-based practice in Arana Hills, Brisbane, I provide a safe and supportive space where you can expect to feel truly seen, heard and understood. Therapy can help people build better relationships with their children, spouses and partners, parents and siblings, friends, and with themselves.
It's never too late to change, heal and grow. If you are ready to get help with changing old patterns, healing attachment wounds, grieving what you didn't receive, or breaking intergenerational cycles of trauma, you are welcome to reach out to me.
Take the first step to help. Call or Adele O'Hare now - (07) 2000 4523

My Practice at a Glance

Available both in-person and online

6 Double Bar Court

Arana Hills, QLD 4054

(07) 2000 4523
I offer therapy sessions in a private, purpose-built consultation room at the front of my home, or online via video, Monday to Friday.
I focus on Parenting, Relationship Issues and Anxiety 
$210 Per Session, I accept insurance 
Individual one-on-one therapy 
I would like to introduce myself so that you can get a sense of what I am like in person.
Adele O'Hare
Let's Connect (07) 2000 4523
Photo of Adele O'Hare, MPsych, PsyBA Endorsed, Psychologist

My Practice at a Glance

Available both in-person and online

6 Double Bar Court

Arana Hills, QLD 4054

(07) 2000 4523
I offer therapy sessions in a private, purpose-built consultation room at the front of my home, or online via video, Monday to Friday.
I focus on Parenting, Relationship Issues and Anxiety 
$210 Per Session, I accept insurance 
Individual one-on-one therapy 
I would like to introduce myself so that you can get a sense of what I am like in person.
Adele O'Hare

Finances

Fees

  • Individual Sessions $210
  • Pay by Bank transfer, Electronic Funds Transfer, Mastercard, Visa

Insurance

  • Any/Out-of-network Insurance
  • Medicare Rebates
  • NDIS
"
I use Stripe for secure storage of patients' debit/credit card details. If you have provided a valid GP referral and are eligible for Medicare rebates, I will process your rebate after payment. If you are using private health extras cover, I will email you the paid invoice to send to your insurer.
or call with questions - (07) 2000 4523
Photo of Adele O'Hare, MPsych, PsyBA Endorsed, Psychologist
Adele O'Hare
Psychologist, MPsych, PsyBA Endorsed
"
I use Stripe for secure storage of patients' debit/credit card details. If you have provided a valid GP referral and are eligible for Medicare rebates, I will process your rebate after payment. If you are using private health extras cover, I will email you the paid invoice to send to your insurer.
or call with questions - (07) 2000 4523
Photo of Adele O'Hare, MPsych, PsyBA Endorsed, Psychologist
Adele O'Hare
Psychologist, MPsych, PsyBA Endorsed

Qualifications

  • Verified by Psychology Today Membership with Australian Health Practitioner Regulation Agency Adele O'Hare
  • In Practice for 5 Years
  • Membership with Australian Association of Psychologists Member
  • Queensland University of Technology, Master of Psychology (Educational & Developmental), Graduated 2021
Feel free to ask about qualifications and training experience. or (07) 2000 4523
Photo of Adele O'Hare, MPsych, PsyBA Endorsed, Psychologist
Adele O'Hare
Psychologist, MPsych, PsyBA Endorsed
Feel free to ask about qualifications and training experience. or (07) 2000 4523
Photo of Adele O'Hare, MPsych, PsyBA Endorsed, Psychologist
Adele O'Hare
Psychologist, MPsych, PsyBA Endorsed

Expertise and Interests

Top Expertise

  • Parenting
  • Relationship Issues
  • Anxiety

Practice Areas

  • ADHD
  • Alcohol Use
  • Autism
  • Bereavement
  • Coping Skills
  • Depression
  • Divorce
  • Family Conflict
  • Infertility
  • Infidelity
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Open Relationships Non-Monogamy
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Sex-Positive, Kink Allied
  • Sexual Abuse
  • Sleep or Insomnia
  • Stress
  • Transgender
  • Trauma and PTSD
"
People see me for help with depression and anxiety, challenges in parenting their children, relationship difficulties, identity struggles, burnout and stress, grief and loss, relational trauma, childhood emotional neglect, and family of origin issues. During our initial sessions, I will take a history and work with you to identify the purpose of your therapy and plan your treatment.
or call with questions - (07) 2000 4523
Photo of Adele O'Hare, MPsych, PsyBA Endorsed, Psychologist
Adele O'Hare
Psychologist, MPsych, PsyBA Endorsed
"
People see me for help with depression and anxiety, challenges in parenting their children, relationship difficulties, identity struggles, burnout and stress, grief and loss, relational trauma, childhood emotional neglect, and family of origin issues. During our initial sessions, I will take a history and work with you to identify the purpose of your therapy and plan your treatment.
or call with questions - (07) 2000 4523
Photo of Adele O'Hare, MPsych, PsyBA Endorsed, Psychologist
Adele O'Hare
Psychologist, MPsych, PsyBA Endorsed

Endorsement

Louisa Mason
Louisa Mason
PsychologistMPsychPsyBA General
Adele is a brilliant, intuitive, thoughtful and kind psychologist, who brings experience, passion and deep thought into her work with clients. Adele works within attachment and psychodynamic frameworks, and clients appreciate her compassion and insight.

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Body Positivity
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Body Positivity
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Circle of Security
  • Compassion Focused
  • Emotionally Focused
  • Existential
  • Humanistic
  • Integrative
  • Internal Family Systems (IFS)
  • Interpersonal
  • Person-Centred
  • Psychodynamic
  • Relational
"
I am an attachment-based psychotherapist, and also draw on psychodynamic psychotherapy, internal family systems (IFS), acceptance and commitment therapy (ACT), interpersonal psychotherapy, and mentalising interventions. At the core of all my work is the Circle of Security framework for building attachment security.
or call with questions - (07) 2000 4523
Photo of Adele O'Hare, MPsych, PsyBA Endorsed, Psychologist
Adele O'Hare
Psychologist, MPsych, PsyBA Endorsed
"
I am an attachment-based psychotherapist, and also draw on psychodynamic psychotherapy, internal family systems (IFS), acceptance and commitment therapy (ACT), interpersonal psychotherapy, and mentalising interventions. At the core of all my work is the Circle of Security framework for building attachment security.
or call with questions - (07) 2000 4523
Photo of Adele O'Hare, MPsych, PsyBA Endorsed, Psychologist
Adele O'Hare
Psychologist, MPsych, PsyBA Endorsed

Location

Primary Location

6 Double Bar Court

Arana Hills, QLD 4054

(07) 2000 4523
"
I offer therapy sessions in a private, purpose-built consultation room at the front of my home, or online via video, Monday to Friday.
Take the first step to help. Call now - (07) 2000 4523
Photo of Adele O'Hare, MPsych, PsyBA Endorsed, Psychologist
Adele O'Hare
Psychologist, MPsych, PsyBA Endorsed
"
I offer therapy sessions in a private, purpose-built consultation room at the front of my home, or online via video, Monday to Friday.
Take the first step to help. Call now - (07) 2000 4523
Photo of Adele O'Hare, MPsych, PsyBA Endorsed, Psychologist
Adele O'Hare
Psychologist, MPsych, PsyBA Endorsed