Psychologists and Therapists in Wadalba, NSW

Photo of Ali Thompson, Counsellor, ACA-L2
Ali Thompson
Counsellor, ACA-L2
Wadalba, NSW 2259
I support clients who come to me with feelings of anxiety, stress, trauma, grief and loss, low self-esteem, burnout, or major life changes. Others are experiencing workplace stress, bullying, relationship conflict, or feeling lost and disconnected in life. My speciality is working with women navigating life’s many challenges and changes, working closely with women experiencing major life transitions such as menopause, perimenopause, ageing, identity changes, and the emotional and mental load that often comes with balancing work, family, and caring for others. I also support women who are exploring or living with ADHD
I support clients who come to me with feelings of anxiety, stress, trauma, grief and loss, low self-esteem, burnout, or major life changes. Others are experiencing workplace stress, bullying, relationship conflict, or feeling lost and disconnected in life. My speciality is working with women navigating life’s many challenges and changes, working closely with women experiencing major life transitions such as menopause, perimenopause, ageing, identity changes, and the emotional and mental load that often comes with balancing work, family, and caring for others. I also support women who are exploring or living with ADHD
(02) 4306 7364 View (02) 4306 7364
Photo of Natalie Close, Psychologist, PhD, PsyBA - Clin. Psych
Natalie Close
Psychologist, PhD, PsyBA - Clin. Psych
Serves Area
Dr Natalie Close is a clinical psychologist with postgraduate training including a doctorate and Master of Clinical Psychology. She has held positions in research and university education and completed a PhD in cognitive psychology. Natalie has been working clinically in private practice for over 10 years, where she provides comprehensive psychological assessments and evidence-based therapies. Natalie maintains a professional and ethical approach including practical tools, emotional support, psychological assessment, and mental health treatment backed by science. She is currently a board-approved supervisor in psychology.
Dr Natalie Close is a clinical psychologist with postgraduate training including a doctorate and Master of Clinical Psychology. She has held positions in research and university education and completed a PhD in cognitive psychology. Natalie has been working clinically in private practice for over 10 years, where she provides comprehensive psychological assessments and evidence-based therapies. Natalie maintains a professional and ethical approach including practical tools, emotional support, psychological assessment, and mental health treatment backed by science. She is currently a board-approved supervisor in psychology.
(02) 4063 1491 View (02) 4063 1491

More Therapists Nearby

Photo of Liz Whyte, Counsellor, PACFA
Liz Whyte
Counsellor, PACFA
Avalon Beach, NSW 2107
As a counsellor and supervisor I offer a space grounded in integrity, respect, and deep curiosity. I bring a non-judgemental presence to our work together, honouring your unique story and who you truly are. I draw on a range of therapeutic approaches, tailored to support your personal growth and development. My intention is to nurture your sense of agency—helping you navigate life’s challenges with greater self-awareness, trust in yourself, and readiness for meaningful change. At the heart of my work is the creation of a safe, trusting therapeutic space—one where you feel heard, supported, and genuinely met.
As a counsellor and supervisor I offer a space grounded in integrity, respect, and deep curiosity. I bring a non-judgemental presence to our work together, honouring your unique story and who you truly are. I draw on a range of therapeutic approaches, tailored to support your personal growth and development. My intention is to nurture your sense of agency—helping you navigate life’s challenges with greater self-awareness, trust in yourself, and readiness for meaningful change. At the heart of my work is the creation of a safe, trusting therapeutic space—one where you feel heard, supported, and genuinely met.
(02) 8403 1032 View (02) 8403 1032
Photo of Renee Kinimaka - Living Pono Therapeutic Services , Social Worker, AMHSW
Living Pono Therapeutic Services
Social Worker, AMHSW
1 Endorsed
Online Only
Please meet Renee Kinimaka, founder of“Living Pono” Therapeutic Services—(Hawaiian term meaning living righteously and in harmony with self and surroundings). Renee’s approach with clients is trauma informed, culturally sensitive & strength based. Renee’s support is guided by her clients with the focus on creating a safe space, thus enabling clients to feel comfortable to share their concerns, past experiences & areas they are seeking growth. Renee works with individuals, families and support staff who are experiencing issues that impact their daily functioning and/or capacity to progress personally/vocationally/professionally.
Please meet Renee Kinimaka, founder of“Living Pono” Therapeutic Services—(Hawaiian term meaning living righteously and in harmony with self and surroundings). Renee’s approach with clients is trauma informed, culturally sensitive & strength based. Renee’s support is guided by her clients with the focus on creating a safe space, thus enabling clients to feel comfortable to share their concerns, past experiences & areas they are seeking growth. Renee works with individuals, families and support staff who are experiencing issues that impact their daily functioning and/or capacity to progress personally/vocationally/professionally.
(02) 4307 6033 View (02) 4307 6033
Photo of Rhyannon Wentzel, Psychotherapist, MA, PACFA
Rhyannon Wentzel
Psychotherapist, MA, PACFA
Online Only
Have you finally gotten to the point where you're struggling to manage issues you have been holding onto for years? Or Do you often find yourself feeling quite stuck in the present? With the daily hustle of life, it can become very easy to neglect parts of ourselves that really need attention. Often there are unresolved issues or traumas from the past that have never been addressed and keep coming back to remind us that they're still there and need to be attended to. Unfortunately, they can keep coming back if we continue to ignore them.
Have you finally gotten to the point where you're struggling to manage issues you have been holding onto for years? Or Do you often find yourself feeling quite stuck in the present? With the daily hustle of life, it can become very easy to neglect parts of ourselves that really need attention. Often there are unresolved issues or traumas from the past that have never been addressed and keep coming back to remind us that they're still there and need to be attended to. Unfortunately, they can keep coming back if we continue to ignore them.
(02) 4307 6708 View (02) 4307 6708
Photo of Tara Eppleston, Counsellor
Tara Eppleston
Counsellor
Avoca Beach, NSW 2251
If you're feeling overwhelmed, stuck, or unsure where to turn, you're not alone. I offer a calm, confidential space to explore what’s going on and what matters most to you. My counselling room is tucked away at the back of my home—a quiet, welcoming place where you can feel safe and supported. I’m especially passionate about working with young adults and bring a warm, relatable approach that helps us connect easily. Together, we’ll move at your pace toward clarity, healing, and hope.
If you're feeling overwhelmed, stuck, or unsure where to turn, you're not alone. I offer a calm, confidential space to explore what’s going on and what matters most to you. My counselling room is tucked away at the back of my home—a quiet, welcoming place where you can feel safe and supported. I’m especially passionate about working with young adults and bring a warm, relatable approach that helps us connect easily. Together, we’ll move at your pace toward clarity, healing, and hope.
(02) 4307 5366 View (02) 4307 5366
Photo of Amrita Arvind, Psychologist, PsyBA General
Amrita Arvind
Psychologist, PsyBA General
1 Endorsed
East Gosford, NSW 2250
I believe that trust is the highest form of human motivation and tricky situations challenge it in ourselves. We can have strengths that are as salient and unique as the barriers we face. My clients can have a good insight into themselves or their situation. They may have qualities that set them up for life or have achievements and yet experience significant setbacks that impact their mental health. I work largely with women navigating their pregnancy, parents with young children (up to 4 yrs), immigrants or people of a multi-racial background navigating change in a personal or professional context.
I believe that trust is the highest form of human motivation and tricky situations challenge it in ourselves. We can have strengths that are as salient and unique as the barriers we face. My clients can have a good insight into themselves or their situation. They may have qualities that set them up for life or have achievements and yet experience significant setbacks that impact their mental health. I work largely with women navigating their pregnancy, parents with young children (up to 4 yrs), immigrants or people of a multi-racial background navigating change in a personal or professional context.
(02) 4307 5406 View (02) 4307 5406
Photo of Nicola Jeffers, Psychologist, PsyBA General
Nicola Jeffers
Psychologist, PsyBA General
2 Endorsed
Serves Area
I'm a registered psychologist with a grounded, compassionate, and down-to-earth approach. I meet clients where they’re at - with empathy, curiosity, and care - offering evidence-based, and tailored support. I'm passionate about helping people heal from complex trauma and reconnect with their authentic core. My work draws on EMDR, polyvagal and psychodynamic theory, as well as parts work. When it suits the client, I can also incorporate nature and horses into the process for deeper insight and growth.
I'm a registered psychologist with a grounded, compassionate, and down-to-earth approach. I meet clients where they’re at - with empathy, curiosity, and care - offering evidence-based, and tailored support. I'm passionate about helping people heal from complex trauma and reconnect with their authentic core. My work draws on EMDR, polyvagal and psychodynamic theory, as well as parts work. When it suits the client, I can also incorporate nature and horses into the process for deeper insight and growth.
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Photo of Katie Harris - Katie Harris Counselling, Counsellor, MSc, ACA-L2
Katie Harris Counselling
Counsellor, MSc, ACA-L2
Online Only
Hi, I'm Katie. I work with individuals who feel weighed down by the roles they play—the 'strong one', the selfless Carer, or the tireless professional. Those who visit me often feel a quiet, heavy resentment they’re afraid to admit aloud, maybe through a caring role changing their relationship, or when the mask of keeping it all together starts to crack, leading to burnout, anxiety, or a loss of self. Together, we move forward by exploring the parts of you that have been sidelined. We look at both symptoms and the roots of your exhaustion to help you reclaim a life that feels honest, sustainable & without societal expectations.
Hi, I'm Katie. I work with individuals who feel weighed down by the roles they play—the 'strong one', the selfless Carer, or the tireless professional. Those who visit me often feel a quiet, heavy resentment they’re afraid to admit aloud, maybe through a caring role changing their relationship, or when the mask of keeping it all together starts to crack, leading to burnout, anxiety, or a loss of self. Together, we move forward by exploring the parts of you that have been sidelined. We look at both symptoms and the roots of your exhaustion to help you reclaim a life that feels honest, sustainable & without societal expectations.
(02) 4071 4173 View (02) 4071 4173
Photo of Angela Morillas, Psychologist, MPsych, PsyBA General
Angela Morillas
Psychologist, MPsych, PsyBA General
Serves Area
I have a passion for helping people navigate the stresses of their work and personal life, to create balance and harmony. I can assist people experiencing anxiety disorders, depression, trauma, grief and loss, as well as difficult life circumstances that you may be struggling to cope with.
I have a passion for helping people navigate the stresses of their work and personal life, to create balance and harmony. I can assist people experiencing anxiety disorders, depression, trauma, grief and loss, as well as difficult life circumstances that you may be struggling to cope with.
(02) 4075 9980 View (02) 4075 9980
Photo of Natasha Moran, Social Worker, AASW
Natasha Moran
Social Worker, AASW
Warners Bay, NSW 2282
Welcome, it's wonderful to have you here. Reaching out for support can feel overwhelming, especially when you're carrying the weight of anxiety, relationship challenges, trauma, parenting pressures or life transitions. You may feel stuck, exhausted, disconnected from yourself, or unsure how to move forward. My goal is to provide a warm, compassionate space where you feel heard, understood and supported.
Welcome, it's wonderful to have you here. Reaching out for support can feel overwhelming, especially when you're carrying the weight of anxiety, relationship challenges, trauma, parenting pressures or life transitions. You may feel stuck, exhausted, disconnected from yourself, or unsure how to move forward. My goal is to provide a warm, compassionate space where you feel heard, understood and supported.
(02) 4071 6996 View (02) 4071 6996
Photo of Sharon Atkins, Counsellor, PACFA
Sharon Atkins
Counsellor, PACFA
Online Only
Not accepting new clients
I am a registered Clinical Counsellor, Psychotherapist, and Clinical Hypnotherapist, and I have been providing support to clients for over 10 years. Have you have been struggling with anxiety, fear, lethargy, lack of motivation or confidence, or just feel stuck? I am dedicated and I have genuine concern for your health and wellbeing on a holistic level, addressing both the cognitive and physical aspects and approach these topics with compassion and empathy, while you shift toward health and wellbeing. Choosing a counsellor who is a good match for you is imperative to your journey of recovery and meeting your individual needs.
I am a registered Clinical Counsellor, Psychotherapist, and Clinical Hypnotherapist, and I have been providing support to clients for over 10 years. Have you have been struggling with anxiety, fear, lethargy, lack of motivation or confidence, or just feel stuck? I am dedicated and I have genuine concern for your health and wellbeing on a holistic level, addressing both the cognitive and physical aspects and approach these topics with compassion and empathy, while you shift toward health and wellbeing. Choosing a counsellor who is a good match for you is imperative to your journey of recovery and meeting your individual needs.
(02) 4012 0931 View (02) 4012 0931
Photo of Laura Therese Turner, Psychotherapist, MC, PACFA
Laura Therese Turner
Psychotherapist, MC, PACFA
2 Endorsed
Serves Area
There's a particular kind of tired that comes from holding it all together on the outside while everything underneath feels like it's barely keeping up. With this can come anxiety, overwhelm, rage, and maybe even a sense of having lost yourself somewhere along the way. I work with women across Cronulla and the Sutherland Shire, in person and online, supporting them to create space for what's been asking to be felt, and find their way back to feeling lighter, more resourced, and more in control. Reach out for a free 20-minute consultation
There's a particular kind of tired that comes from holding it all together on the outside while everything underneath feels like it's barely keeping up. With this can come anxiety, overwhelm, rage, and maybe even a sense of having lost yourself somewhere along the way. I work with women across Cronulla and the Sutherland Shire, in person and online, supporting them to create space for what's been asking to be felt, and find their way back to feeling lighter, more resourced, and more in control. Reach out for a free 20-minute consultation
(02) 7501 1182 View (02) 7501 1182
Photo of Janine Epere, Psychotherapist, PsychD, ACA-L4
Janine Epere
Psychotherapist, PsychD, ACA-L4
Serves Area
I am a Hunter Valley based therapist and Clinical Supervisor with over 15 years experience. I offer a wealth of knowledge and in-depth experience of complex trauma, life-controlling issues, addictions and relationships. Co-founder/CEO of a women's rehabilitation program, Destiny Haven, our mission is to see the lives of broken women restored. I have received significant recognition for my achievements, including finalist in Telstra Businesswomen's awards (2017). I use proven approaches offering unique expertise to help you quickly begin to experience relief from life controlling symptoms that hinder your relationships and limit life
I am a Hunter Valley based therapist and Clinical Supervisor with over 15 years experience. I offer a wealth of knowledge and in-depth experience of complex trauma, life-controlling issues, addictions and relationships. Co-founder/CEO of a women's rehabilitation program, Destiny Haven, our mission is to see the lives of broken women restored. I have received significant recognition for my achievements, including finalist in Telstra Businesswomen's awards (2017). I use proven approaches offering unique expertise to help you quickly begin to experience relief from life controlling symptoms that hinder your relationships and limit life
(02) 4058 4578 View (02) 4058 4578
Photo of Daniel Paul Breen, Counsellor, ACA-L1
Daniel Paul Breen
Counsellor, ACA-L1
Glenorie, NSW 2157
Seeking support can be one of the hardest steps a person takes, and I aim to provide a safe, respectful, and non-judgmental space where you can feel heard and understood. Drawing on my training in both psychology and counselling, I work collaboratively with clients to explore challenges, build resilience, and develop practical strategies for positive change. I believe that every person has strengths they can draw upon, even during difficult times. Whether you are experiencing anxiety, stress, relationship difficulties, grief, life transitions, or simply feeling stuck, I will work alongside you with empathy and understanding
Seeking support can be one of the hardest steps a person takes, and I aim to provide a safe, respectful, and non-judgmental space where you can feel heard and understood. Drawing on my training in both psychology and counselling, I work collaboratively with clients to explore challenges, build resilience, and develop practical strategies for positive change. I believe that every person has strengths they can draw upon, even during difficult times. Whether you are experiencing anxiety, stress, relationship difficulties, grief, life transitions, or simply feeling stuck, I will work alongside you with empathy and understanding
(02) 8403 2237 View (02) 8403 2237
Photo of Amber Hunter, Psychologist, MPsych, PsyBA General
Amber Hunter
Psychologist, MPsych, PsyBA General
Serves Area
Enjoy being outdoors in natural spaces? Me too! I offer walk & talk therapy in natural environments from North Ryde to Hornsby to Berowra. Compassionately & empathically passionate about helping young people live their best lives. Assessing and supporting neurodivergence (ADHD & Autism) and it’s impacts on mental health i.e. anxiety, stress, depression, is of special interest to me. Therapeutically I am committed to empowering people to achieve healthy and enjoyable lives by developing a greater capacity for resilience and more positive & meaningful relationships with themselves & others in a safe supportive environment.
Enjoy being outdoors in natural spaces? Me too! I offer walk & talk therapy in natural environments from North Ryde to Hornsby to Berowra. Compassionately & empathically passionate about helping young people live their best lives. Assessing and supporting neurodivergence (ADHD & Autism) and it’s impacts on mental health i.e. anxiety, stress, depression, is of special interest to me. Therapeutically I am committed to empowering people to achieve healthy and enjoyable lives by developing a greater capacity for resilience and more positive & meaningful relationships with themselves & others in a safe supportive environment.
(02) 8403 1535 View (02) 8403 1535
Photo of Anne Cotterell, Counsellor, MA, PACFA
Anne Cotterell
Counsellor, MA, PACFA
1 Endorsed
Tuggerah, NSW 2259
I work with individuals, couples and families, across a diverse range of experiences, including relational trauma, PTSD, anxiety, life transitions and parenting. Your story is deeply important to me, as are your values and strengths. My way of working is relational, trauma informed and integrative. This means I draw on a range of therapeutic approaches tailored to your unique needs and experience. My intention is to provide a safe supportive therapeutic relationship to facilitate reflection and curious exploration. A place where you are seen, heard and understood.
I work with individuals, couples and families, across a diverse range of experiences, including relational trauma, PTSD, anxiety, life transitions and parenting. Your story is deeply important to me, as are your values and strengths. My way of working is relational, trauma informed and integrative. This means I draw on a range of therapeutic approaches tailored to your unique needs and experience. My intention is to provide a safe supportive therapeutic relationship to facilitate reflection and curious exploration. A place where you are seen, heard and understood.
(02) 8403 1377 View (02) 8403 1377
Photo of Belle Higgins, Psychotherapist, ACA-L2
Belle Higgins
Psychotherapist, ACA-L2
1 Endorsed
Avalon Beach, NSW 2107
My ideal client is a high-functioning, emotionally intelligent woman blindsided by betrayal- infidelity, porn use, or secret-keeping. She feels anxious, disoriented, and unsafe. She needs clinical healing, clarity, and real support. Her goal is to reclaim her voice, rebuild self-trust, and feel whole again- not just surviving, but rising stronger, wiser, and deeply empowered. I offer EMDR intensives specifically designed for betrayed partners, combining deep clinical healing with focused, trauma-informed support.
My ideal client is a high-functioning, emotionally intelligent woman blindsided by betrayal- infidelity, porn use, or secret-keeping. She feels anxious, disoriented, and unsafe. She needs clinical healing, clarity, and real support. Her goal is to reclaim her voice, rebuild self-trust, and feel whole again- not just surviving, but rising stronger, wiser, and deeply empowered. I offer EMDR intensives specifically designed for betrayed partners, combining deep clinical healing with focused, trauma-informed support.
(02) 8403 0210 View (02) 8403 0210
Photo of Nicola Unite, Counsellor, MA, PACFA
Nicola Unite
Counsellor, MA, PACFA
1 Endorsed
Avalon Beach, NSW 2107
Sometimes things feel like they are too hard. Sometimes we may feel like we are 'stuck' because of a challenging situation or from a past pattern of behaviour that doesn't seem to let us go. Sometimes our thoughts seem to go around and around and take control of our actions. Sometimes, we just don't know which direction we need to head in, or want to head in, and why. These transitions in life need some time to process. And sometimes it feels like nobody understands us and we just need someone to talk to and to find a bit of grounding and presence.
Sometimes things feel like they are too hard. Sometimes we may feel like we are 'stuck' because of a challenging situation or from a past pattern of behaviour that doesn't seem to let us go. Sometimes our thoughts seem to go around and around and take control of our actions. Sometimes, we just don't know which direction we need to head in, or want to head in, and why. These transitions in life need some time to process. And sometimes it feels like nobody understands us and we just need someone to talk to and to find a bit of grounding and presence.
(02) 8403 0987 View (02) 8403 0987
Photo of Dr Michael Walton, Psychologist, PhD, PsyBA - Clin. Psych
Dr Michael Walton
Psychologist, PhD, PsyBA - Clin. Psych
Serves Area
I am a registered Clinical Psychologist in private practice. I work collaboratively with clients, value their lived experience, and provide a safe and supportive space for clients to discuss and help them to resolve their concerns. A range of evidence-based therapies are used to assist clients to resolve their difficulties and create meaningful life transitions and relationships. I work mostly with adults across their developmental life-span. Clients may see me either in person or by telehealth, including interstate. Specialising in mens' mental health, trauma and mood disorders. Everyone deserves to live their best life. Michael.
I am a registered Clinical Psychologist in private practice. I work collaboratively with clients, value their lived experience, and provide a safe and supportive space for clients to discuss and help them to resolve their concerns. A range of evidence-based therapies are used to assist clients to resolve their difficulties and create meaningful life transitions and relationships. I work mostly with adults across their developmental life-span. Clients may see me either in person or by telehealth, including interstate. Specialising in mens' mental health, trauma and mood disorders. Everyone deserves to live their best life. Michael.
(02) 4058 3033 View (02) 4058 3033

How does your Therapist compare?

Number of Psychologists and Therapists in Wadalba, NSW

< 10

Psychologists and Therapists in Wadalba, NSW who prioritize treating:

100% Child
100% ADHD
100% Depression
100% Grief
100% Autism
100% Perinatal, Pregnancy, Postpartum
50% Relationship Issues

Average years in practice

19 Years

Gender breakdown

100% Female

How Psychologists and Therapists in Wadalba, NSW see their clients

100% In Person and Online
FAQs - About Therapy and Counselling

How can I find a therapist in Wadalba?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.